Macro3 Kitchen 925 W. Chicago Ave.

Organic espresso, organic skim milk, grass-fed whey protein, and sugar-free house vanilla. Served hot (16 oz) or iced (20 oz). Per drink: 150 calories · 21g protein · 6g carbs · 3g fat · 0g sugar. Nutrition reflects the standard recipe. Substitutions and add-ons change nutrition totals. 100% gluten-free.

Organic ceremonial matcha, organic skim milk, grass-fed whey protein, and monk fruit sweetener. Served hot (16 oz) or iced (20 oz). Per drink: 150 calories · 21g protein · 6g carbs · 3g fat · 0g sugar. Nutrition reflects the standard recipe. Substitutions and add-ons change nutrition totals. 100% gluten-free.

Your choice of organic Rishi Chai or London Fog (Earl Grey) tea, made with organic skim milk, grass-fed whey protein, and monkfruit sweetener. Served hot (16 oz) or iced (20 oz). Per drink: 150 calories · 21g protein · 6g carbs · 3g fat · 0g sugar. Nutrition reflects the standard recipe. Substitutions and add-ons change nutrition totals. 100% gluten-free.

Four shots of organic Intelligentsia espresso, grass-fed butter, organic MCT oil, and sugar-free house vanilla, hand-emulsified into a rich, creamy coffee. Served hot only · 16 oz. 25g fat · 4g carbs · 0g sugar · approximately 230 calories. 100% gluten-free.

Organic espresso and organic milk with our house-made snickerdoodle syrup, featuring cinnamon-sugar cookie flavor. Available hot or iced. Hot: Small 12 oz · Medium 16 oz · Large 20 oz. Iced: Small 16 oz · Medium 20 oz · Large 24 oz. 100% gluten-free.

Organic Rishi Earl Grey tea, honey, and oat milk for a smooth, fragrant tea latte. Oat milk by default; choose oat, almond, macadamia, whole, skim, half and half, or none at no extra charge. Available hot or iced. Hot: Small 12 oz · Medium 16 oz · Large 20 oz. Iced: Small 16 oz · Medium 20 oz · Large 24 oz. 100% gluten-free.

Organic espresso and organic milk with our house-made vanilla and raw organic honey. Available hot or iced. Hot: Small 12 oz · Medium 16 oz · Large 20 oz. Iced: Small 16 oz · Medium 20 oz · Large 24 oz. 100% gluten-free.

A rich, velvety twist on the classic mocha. Organic espresso and organic milk blended with chaga mushroom and cacao for deep chocolate flavor and a smooth, creamy finish. Available hot or iced. Hot: Small 12 oz · Medium 16 oz · Large 20 oz. Iced: Small 16 oz · Medium 20 oz · Large 24 oz. 100% gluten-free.

Freshly brewed organic Intelligentsia French Roast coffee with a rich, bold flavor. Served hot. Small 12 oz · Medium 16 oz · Large 20 oz. 100% gluten-free.

Organic Intelligentsia French Roast coffee served over ice for a bold, refreshing cup. Small 16 oz · Medium 20 oz · Large 24 oz. 100% gluten-free.

Organic espresso combined with water for a bold, smooth coffee. A double shot in Small and Medium; four shots in Large. Available hot or iced. Hot: Small 12 oz · Medium 16 oz · Large 20 oz. Iced: Small 16 oz · Medium 20 oz · Large 24 oz. 100% gluten-free.

Organic Intelligentsia espresso and organic milk. A double shot in Small and Medium; four shots in Large. Available hot or iced. Hot: Small 12 oz · Medium 16 oz · Large 20 oz. Iced: Small 16 oz · Medium 20 oz · Large 24 oz. 100% gluten-free.

Organic Intelligentsia espresso and organic milk with milk foam. A double shot in Small and Medium; four shots in Large. Available hot or iced. Hot: Small 12 oz · Medium 16 oz · Large 20 oz. Iced: Small 16 oz · Medium 20 oz · Large 24 oz. 100% gluten-free.

Organic Intelligentsia espresso and milk. 10 oz only. Gluten-free.

Organic Intelligentsia cold brew coffee. Served iced. Small 16 oz · Medium 20 oz · Large 24 oz. 100% gluten-free.

Organic Intelligentsia nitro cold brew coffee. Served iced only · 16 oz. 100% gluten-free.

Organic Intelligentsia espresso and milk. 10 oz only. Gluten-free.

Organic Rishi tea. Choose English Breakfast, Earl Grey, Chai, Matcha, Jasmine Green, Turmeric Ginger, or Peppermint. Turmeric Ginger and Peppermint are caffeine-free. Available hot or iced. Hot: Small 12 oz · Medium 16 oz · Large 20 oz. Iced: Small 16 oz · Medium 20 oz · Large 24 oz. 100% gluten-free.

Organic Rishi tea and organic milk. Choose Chai or London Fog (Earl Grey). Available hot or iced. Hot: Small 12 oz · Medium 16 oz · Large 20 oz. Iced: Small 16 oz · Medium 20 oz · Large 24 oz. 100% gluten-free.

Organic ceremonial matcha and organic milk. Available hot or iced. Hot: Small 12 oz · Medium 16 oz · Large 20 oz. Iced: Small 16 oz · Medium 20 oz · Large 24 oz. 100% gluten-free.

Breakfast, blended. Iced coffee, peanut butter, cacao, banana, Greek yogurt, dates, whey. 20 oz · Gluten-free. Standard recipe: 631 calories · 52g protein · 28g fat · 46g net carbs. Whey included; swap to plant protein at no charge. Nutrition reflects the standard recipe. Substitutions and add-ons change nutrition totals.

Post-workout. Strawberry, roasted beet, Greek yogurt, banana, almond butter, lemon, sea salt, whey. Drinks like a lemonade. 20 oz · Gluten-free. Standard recipe: 468 calories · 45g protein · 17g fat · 35g net carbs. Whey included; swap to plant protein at no charge. Nutrition reflects the standard recipe. Substitutions and add-ons change nutrition totals.

Spinach, avocado, fresh mint, lime, hemp hearts, macadamia milk, plant protein. Green that tastes green. 20 oz · Gluten-free · Vegan standard recipe. Standard recipe: 332 calories · 32g protein · 19g fat · 7g net carbs. Plant protein included; swap to whey at no charge. A whey swap is not vegan. Nutrition reflects the standard recipe. Substitutions and add-ons change nutrition totals.

Plain protein bagel, baked in house. 100% gluten-free. Approx. 305 calories · 12.5g protein · 1.5g fat · 63g carbs. Nutrition reflects the bagel alone; cream cheese is sold separately.

Everything protein bagel, baked in house. 100% gluten-free. Approx. 335 calories · 13.5g protein · 4g fat · 64g carbs. Nutrition reflects the bagel alone; cream cheese is sold separately.

Jalapeño cheddar protein bagel, baked in house. 100% gluten-free. Approx. 345 calories · 15g protein · 4.5g fat · 63g carbs. Nutrition reflects the bagel alone; cream cheese is sold separately.

Plain cream cheese protein blend. 2 oz serving. 100% gluten-free. Approx. 75 calories · 5g protein · 5g fat · 2g carbs.

Scallion cream cheese protein blend. 2 oz serving. 100% gluten-free. Approx. 75 calories · 5g protein · 5g fat · 2g carbs.

Apple cider protein muffin, baked in house. 100% gluten-free. Approx. 250 calories · 12.5g protein · 22g net carbs.

Banana walnut protein muffin, baked in house. 100% gluten-free. Approx. 285 calories · 13.5g protein · 22g net carbs.

Chocolate chip protein muffin, baked in house. 100% gluten-free. Approx. 296 calories · 13g protein · 24g net carbs.

Blueberry pecan protein muffin, baked in house. 100% gluten-free. Approx. 290 calories · 13.5g protein · 17g net carbs.

Egg-forward custard, thick-cut bacon, sharp cheddar, gluten-free crust. Served by the slice. 100% gluten-free. Approx. 395 calories · 16g protein · 27g fat · 19g carbs.

Egg-forward custard, spinach, roasted tomato, Gruyère, gluten-free crust. Served by the slice. 100% gluten-free. Approx. 380 calories · 16g protein · 25g fat · 19g carbs.

Plain bagel, thick-cut bacon, jammy egg, sharp cheddar. 100% gluten-free. Approx. 620 calories · 35g protein · 25g fat · 64g carbs. Nutrition reflects the standard recipe.

Everything bagel, avocado smash, jammy egg, pickled onion, za'atar. The one you know, rebuilt. 100% gluten-free. Approx. 505 calories · 22g protein · 16g fat · 69g carbs. Nutrition reflects the standard recipe.

Everything bagel, organic Irish lox, plain cream cheese, tomato, pickled onion. 100% gluten-free. Approx. 545 calories · 28g protein · 17g fat · 67g carbs. Nutrition reflects the standard recipe.

Plain bagel, thick-cut bacon, lettuce, tomato, lemon aioli. 100% gluten-free. Approx. 550 calories · 22g protein · 23g fat · 66g carbs. Nutrition reflects the standard sandwich; upgrades are additional.

Jalapeño cheddar bagel, house-made albacore tuna salad — whole-grain mustard, pickled onion, lemon — tomato. 100% gluten-free. Approx. 600 calories · 41g protein · 19g fat · 67g carbs. Nutrition reflects the standard sandwich; upgrades are additional.

Plain bagel, house-made chicken salad — toasted walnuts, grapes, celery, tarragon — lettuce, tomato. 100% gluten-free. Approx. 660 calories · 33g protein · 27g fat · 71g carbs. Nutrition reflects the standard sandwich; upgrades are additional.

100% gluten-free.

100% gluten-free.

100% gluten-free.

100% gluten-free.

100% gluten-free.

Chocolate chip cookie, baked in house. 90 g. 100% gluten-free. Approx. 390 calories · 3g protein · 21g fat · 54g carbs.

Sea salt walnut chocolate chip cookie, baked in house. 90 g. 100% gluten-free. Approx. 400 calories · 3g protein · 23g fat · 52g carbs.