
Salad
Alfalfa
2309 Main Street
Santa Monica, CA 90405
Orders through Toast are commission free and go directly to this restaurant
Featured Items

Ancho Potato Burrito
Mejorado butter flour tortilla, fluffy organic eggs, ancho yukon gold potatoes, red pepper & onion, aged sharp cheddar cheese, homemade avocado tomatillo salsa, homemade spicy salsa roja de arbol [contains dairy, eggs, wheat] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.$12.95
Create Your Own Farmstand Plate
Select organic greens, grains, or both. Add two vegetable-driven sides, a sustainably sourced protein, a housemade sauce, and a simple garnish.$15.95
Laguna: Salad or Wrap
alfalfa mix (organic romaine, organic kale, butter lettuce), avocado, fresh shucked corn, grape tomatoes, persian cucumbers, organic red onions, cotija cheese, yellow corn tortilla chips, homemade lime cilantro vinaigrette [contains dairy] [gluten free, vegetarian] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.$15.45
Salads & Wraps
Our salads and wraps are rooted in the California ethos of simple abundance — organic greens, peak-season produce, and locally sourced ingredients layered with intention. Finished with dressings made from scratch, using only olive oil, they’re fresh, nourishing, and elemental.
While not all ingredients are listed on the menu, we provide a detailed Allergen & Ingredient Guide, available in-store and on our website. Recipes may change, so consult the guide regularly.
California law requires single-use foodware accessories and condiments to be provided only upon request.

Post Game Greens by Matt Freese
alfalfa mix (organic romaine, organic kale, butter lettuce), free-range roasted chicken, persian cucumbers, herb sourdough croutons, walnuts, creamy goat cheese, homemade balsamic vinaigrette [contains dairy, wheat, tree nuts]$16.45
Create Your Own Salad or Wrap
Choose your base of greens and select up to five complimentary toppings. Additional toppings, premium items, proteins, and cheeses are priced à la carte. All Alfalfa dressings are homemade.$11.95
Spicy Calabrian Caesar: Salad or Wrap
organic romaine, free-range roasted chicken, pickled fresno chili peppers, herb sourdough croutons, parmigiano-reggiano cheese, baked crispy shallots, homemade spicy calabrian caesar [contains dairy, eggs, fish, wheat] [spicy] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.$17.95
Peruvian Aji Chicken: Salad or Wrap
alfalfa mix (organic romaine, organic kale, butter lettuce), aji panca peruvian chicken thighs, sofrito organic black beans, fresh shucked corn, grape tomatoes, cotija cheese, yellow corn tortilla chips, homemade avocado tomatillo salsa [contains dairy, soy] [gluten free] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.$17.95
Greek: Salad or Wrap
alfalfa mix (organic romaine, organic kale, butter lettuce), persian cucumbers, grape tomatoes, organic red onions, organic quinoa, herb chickpeas, greek feta cheese, kalamata olives, pita chips, homemade lemon herb vinaigrette [contains dairy, wheat] [vegetarian] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.$15.95
Laguna: Salad or Wrap
alfalfa mix (organic romaine, organic kale, butter lettuce), avocado, fresh shucked corn, grape tomatoes, persian cucumbers, organic red onions, cotija cheese, yellow corn tortilla chips, homemade lime cilantro vinaigrette [contains dairy] [gluten free, vegetarian] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.$15.45
West Coast: Salad or Wrap
alfalfa mix (organic romaine, organic kale, butter lettuce), avocado, medjool dates, strawberries, organic red onions, goat cheese, sliced almonds, homemade balsamic vinaigrette [contains dairy, tree nuts] [gluten free, vegetarian] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.$16.95
OG Cardini: Salad or Wrap
alfalfa mix (organic romaine, organic kale, butter lettuce), free-range roasted chicken, grape tomatoes, herb sourdough croutons, parmigiano-reggiano cheese, homemade dairy-free caesar dressing [contains dairy, fish, soy, wheat] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.$16.95
Dear Darla: Salad or Wrap
alfalfa mix (butter lettuce, organic romaine, organic kale), apples, candied walnuts, creamy goat cheese, dried cranberries, homemade honey yogurt dressing [contains dairy, tree nuts] [gluten free, vegetarian]$14.45
Buffalo Goddess: Salad or Wrap
alfalfa mix (organic romaine, organic kale, butter lettuce), organic forbidden rice, buffalo cauliflower, shredded brussels sprouts, organic sweet potatoes, goat cheese, ancho maple pepitas, homemade green goddess ranch, homemade cashew buffalo hot sauce [contains dairy, eggs, tree nuts] [gluten free, spicy, vegetarian] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.$16.45
Far East: Salad or Wrap
alfalfa mix (organic romaine, organic kale, butter lettuce), miso maple organic tofu, roasted broccoli, roasted beets, carrots, red & green cabbage crunch, superseed crunchies, homemade spicy sesame cashew dressing [contains sesame, soy, tree nuts] [gluten free, spicy, vegan] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.$15.95
Sunflower: Salad or Wrap
alfalfa mix (organic romaine, organic kale, butter lettuce), avocado, herb chickpeas, apples, ancho maple pepitas, organic quinoa, walnuts, homemade balsamic vinaigrette [contains tree nuts] [gluten free, vegetarian] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.$13.95
Farmstand Plates
Our plates embrace the California spirit of fresh, nourishing food. Begin with a sustainably raised protein and choose four sides from organic grains, seasonal salads, and creative vegetable sides inspired by the market. Each plate is finished with a house-made sauce and bright garnish for a meal that’s wholesome and vibrant.

Create Your Own Farmstand Plate
Select organic greens, grains, or both. Add two vegetable-driven sides, a sustainably sourced protein, a housemade sauce, and a simple garnish.$15.95
Forbidden Salmon Plate
nordic sustainable salmon, organic forbidden rice, organic massaged kale, quinoa, garbanzo bean salad with lemon & extra virgin olive oil, spicy cashew cabbage scallion crunch, roasted carrot & beet salad, garden fresh herbs, superseed crunchies, homemade miso maple sauce [contains fish, sesame, soy, tree nuts] [gluten free, spicy]$21.95
Poblano Canyon Chicken Plate
free-range skin-on chicken thighs, organic cilantro lime basmati rice, organic massaged kale salad with lemon & extra virgin olive oil, sofrito organic black beans, roasted fiesta corn, garden fresh herbs, homemade poblano crema, lime wedge [contains dairy] [gluten free]$18.95
Thai Steak Plate
sliced skirt steak, organic basmati rice, charred broccolini, mint cucumber salad, garden fresh herbs, thai chimichurri [contains fish, soy] [gluten free]$22.95
Breakfast
Celebrate the California morning ritual with a curated collection of breakfast offerings rooted in brightness, balance, and clean, intentional ingredients.

Golden State Burrito
Mejorado butter flour tortilla, fluffy organic eggs, oven roasted tater tots, oaxaca cheese, homemade avocado tomatillo salsa, homemade spicy salsa roja de arbol *Mejorado butter tortilla served warm, not pressed, to keep it soft and fluffy* [contains dairy, eggs, wheat]$11.95
Ancho Potato Burrito
Mejorado butter flour tortilla, fluffy organic eggs, ancho yukon gold potatoes, red pepper & onion, aged sharp cheddar cheese, homemade avocado tomatillo salsa, homemade spicy salsa roja de arbol [contains dairy, eggs, wheat] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.$12.95
Chorizo Burrito
Mejorado butter flour tortilla, homemade organic chorizo, fluffy organic eggs, ancho yukon gold potatoes, red pepper & onion, aged sharp cheddar cheese, homemade avocado tomatillo salsa, homemade spicy salsa roja de arbol [contains dairy, eggs, wheat] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.$14.95
Bacon Burrito
Mejorado butter flour tortilla, smoked applewood bacon (nitrate-free), fluffy organic eggs, ancho yukon gold potatoes, red pepper & onion, aged sharp cheddar cheese, homemade poblano [contains dairy, eggs, tree nuts, wheat] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.$17.95
Avocado Tartine
Jyan Isaac Bread sourdough toast, sliced avocado, homemade superseed crunchies, baked crispy shallots, garden fresh herbs, pickled fresno chili peppers, extra virgin olive oil, fresh lemon [contains sesame, soy, wheat] [spicy, vegan]$13.95
Organic Yogurt & Homemade Granola
Straus organic greek yogurt, homemade cardamom granola, homemade strawberry jam, fresh strawberries, honey, fresh mint [contains dairy] [gluten free, vegetarian]$13.45
Homemade Desserts
Our desserts are humble yet thoughtful — handmade with honest ingredients, offering a refined sweetness that complements a balanced way of eating.

Berry Olive Oil Cake
housemade gluten-free olive oil cake crafted with olive oil, fresh, juicy strawberries, finished with a bright lemon olive oil glaze [contains dairy, eggs] [gluten free]$5.95
Fairy Bread Doughnut
australian butter glaze & round rainbow sprinkles [contains dairy, eggs, tree nuts] [gluten free]$3.95
Lemon Thyme Doughnut
lemon and thyme infused glaze & sprinkled dried thyme [contains dairy, eggs, tree nuts] [gluten free]$3.95
Chocolate Sprinkle Doughnut
classic chocolate glaze & rainbow sprinkles [contains dairy, eggs, tree nuts] [gluten free]$3.95
Brownie
housemade fudgy gluten-free brownie crafted with premium K+M chocolate and Valrhona cocoa powder, finished with a dollop of our signature peanut butter whipped cream — a rich, indulgent bite with the perfect balance of bold chocolate and creamy nuttiness [contains dairy, eggs, peanuts] [gluten free]$5.95
Chocolate Chip Cookie
classic chocolate chip cookie infused with K+M chocolate chips & flaky sea salt [contains dairy, eggs] [gluten free]$4.45OUT OF STOCK
Nutella Bites (3 Total)
three cinnamon sugar doughnut holes with Nutella [contains dairy, eggs, tree nuts] [gluten free]$2.45OUT OF STOCK
Smoothies

The "Matty Ice" Smoothie by Matt Freese
organic unsweetened almond milk, almond butter, bananas, rolled oats, Greek yogurt, honey, vanilla, cinnamon, Promix vanilla whey protein powder, Thorne magnesium, garnished with coconut yogurt, blue spirulina, and raspberry powder [contains dairy, tree nuts] [gluten free]$12.45
Strawberry Shortcake Smoothie
organic unsweetened almond milk, strawberries, bananas, greek yogurt, medjool dates, rolled oats, housemade strawberry jam, organic maple syrup, garnished with coconut yogurt and strawberry shortcake crunchies [contains dairy, tree nuts] [gluten free]$14.95
Matcha Glow Smoothie
organic unsweetened almond milk, bananas, avocado, spinach, cashew butter, medjool dates, whey protein powder, matcha, garnished with coconut yogurt and cacao nibs [contains dairy, tree nuts] [gluten free]$14.95
PB Cocoa Cream Smoothie
organic unsweetened almond milk, bananas, peanut butter, rolled oats, whey protein powder, cocoa powder, flaxseed meal, garnished with coconut yogurt and housemade dark chocolate mocha [contains dairy, peanuts, tree nuts] [gluten free]$13.45
Coffee | Tea | House-Made Drinks
Intelligentsia Coffee and Kilogram Tea, prepared with honesty and precision. Intelligentsia beans are roasted to highlight their origin, while Kilogram teas are chosen for clarity and depth. Served with simplicity, every cup is grounding and restorative.

Fresh Pressed Ginger Turmeric Lemonade (16 oz)
fresh pressed lemon juice and ginger with golden turmeric, lightly sweetened with agave$4.25
Iced Latte (16 oz)
Intelligentsia's Black Cat Classic espresso with your choice of milk over ice$5.50OUT OF STOCK
Organic Oat Milk Matcha Latte (16 oz)
ceremonial-grade organic matcha blended with organic oat milk$6.50
Cold Brew Coffee (16 oz)
Intelligentsia's Black Cat Classic blend steeped overnight with hints of chocolate and molasses$5.50
Organic Hot Coffee
Intelligentsia's signature Illumination blend with notes of caramel and stone fruit$3.00
Arnold Palmer (16 oz)
a refreshing blend of our ginger-turmeric lemonade and Kilogram Black Iced Tea$4.25
Latte
Intelligentsia's Black Cat Classic espresso with your choice of steamed milk$5.50OUT OF STOCK
Organic Oat Milk Chai Latte (16 oz)
organic chai layered with creamy organic oat milk$6.00
Crimson Palmer Iced Tea (16 oz)
A blend of our homemade ginger turmeric lemonade with Intelligentsia's Kilogram Crimson Iced Tea$4.25
Organic Black Iced Tea (16 oz)
bold and flavorful Kilogram Black Iced Tea, kissed with bergamot$4.25
Organic Crimson Iced Tea (16 oz)
caffeine-free Kilogram Crimson Iced Tea, a tart–sweet herbal blend with succulent, fruity refreshment$4.25
Cappuccino
Intelligentsia's Black Cat Classic espresso with your choice of steamed milk$5.00OUT OF STOCK
Iced Dark Chocolate Mocha Latte (16 oz)
housemade dark chocolate mocha, made with Valrhona cocoa powder and lightly sweetened with brown sugar$6.25OUT OF STOCK
Dark Chocolate Mocha Latte
housemade dark chocolate mocha, made with Valrhona cocoa powder and lightly sweetened with brown sugar$6.25
Iced Americano
Iced Americano made with Intelligentsia’s signature Black Cat Classic Espresso: rich notes of chocolate and molasses, blended with filtered water and poured over ice$4.50
Organic Espresso
Intelligentsia's signature Black Cat Classic Espresso with flavor notes of chocolate + molasses$3.50OUT OF STOCK
Hot Americano
Intelligentsia's signature Black Cat Classic Espresso with flavor notes of chocolate + molasses mixed with filtered water$3.50
Hot Teas by Kilogram
Kilogram Tea, procured by Intelligentsia, is an American tea company sourcing fresh, and compelling teas that reflect peaks in season, land and process.$3.50
Bottled Beverages

Fermensch Kombucha - Dry-Hopped Pear
Organic Cascade hops grown in Washington State and organic bosc pears grown in San Diego county meld to make this crushable West Coast IPA inspired booch.$5.00
Fermensch Kombucha - Yuzu
A tart and sunny sweetness resting on a bed of fragrant citrus peels. Pure Japanese Yuzu Juice and our classic kombucha is all that’s needed to make this booch one of our most alluring and uplifting flavors ever.$5.00
Kirra Lychee Jasmine Green Tea
$3.50
Kirra Mango Black Tea
$3.50
Kirra Passionfruit Guava
$3.50
Mountain Valley Sparkling Water (16.9 fl oz)
The Mountain Valley Spring is a source of wonder, inspiration and crisp, pure American spring water. Flowing fresh from the heart of the Ouachita Mountains, this natural, untamed source inspires our devotion to America's pristine wilderness. We actively protect over 2,000 acres of Ouachita Forest, preserving the quality of our spring and vitality of the surrounding land. Bottled at the original spring source since 1871, the Mountain Valley is America's original premium spring water.$4.00
Mountain Valley Spring Water (16.9 oz)
100% Spring Water. The bottle is made almost entirely from plants, which pull C02 from the air (instead of adding more). The premium we pay for our spring water goes directly into improving local water infrastructure, we are actually helping the small American city we source from. One bottle might not save the world, but it's a start.$4.00OUT OF STOCK
Tahoe Artesian Water
An elegant representation of the Tahoe terroir, Tahoe Artesian Water comes from a family-owned protected aquifer secluded high in the rugged mountains of Tahoe National Forrest high in the Sierra Nevadas$2.95
Tahoe Artesian Sparkling Water
$2.95
Bone Broth & Other Goods
Made in house from the highest quality ingredients
All hours
| Sunday | 9:00 am - 8:00 pm |
| Monday | 8:30 am - 8:30 pm |
| Tuesday | 8:30 am - 8:30 pm |
| Wednesday | 8:30 am - 8:30 pm |
| Thursday | 8:30 am - 8:30 pm |
| Friday | 8:30 am - 8:30 pm |
| Saturday | 9:00 am - 8:00 pm |
Restaurant info
Delicious salads, wraps, breakfast burritos and homemade gluten-free doughnuts. Our mission is to inspire joy through balance!
Location

