Daily Specials
Beverages
Monthly Drink Specials
Coffees
Teas/Juices/Boba
Hot Chocolate
$4.75+London Fog Latte
Earl Grey tea with vanilla and milk of your choice.$5.75+Chai Latte
$5.65+Matcha Latte
$5.65+Lemonade
$3.25+Orange Juice
$3.25+Iced Tea
$4.20+Iced Tea Lemonade
$4.75+Hot Tea
$3.65+Cherry Pie Cloud Matcha
Light, fluffy oat milk brown sugar cinnamon matcha over ice, topped with cherry vanilla cold foam.$7.75+Peaches & Cream Boba
Iced peach nectar with milk, vanilla and tapioca pearls.$6.75+Bubble Lemonade
Lemonade with your choice of popping boba.$5.00+Hot Spiced Cider
$5.75+Water
Sparkling Water
$1.50
Frozen Drinks
Strawberry Banana Smoothie
Banana, strawberry, and milk of choice.$8.50Super Protein Smoothie
Banana, peanut butter, chocolate protein, mocha sauce, iced coffee, and milk of choice.$8.85Health Nut Smoothie
Banana, green apple, pineapple, spinach, peanut butter, cinnamon, ground flax and milk of choice.$8.85Energy Boost Smoothie
Avocado, mangoes, greens, matcha, ground flax, agave, OJ, and milk of choice.$9.25Power Green Smoothie
Avocado, pineapple, green apple, blueberries, greens, matcha, and almond milk.$9.25Pumpkin Pie Smoothie
Banana, pumpkin, ginger, pumpkin spice syrup, ground flax, vanilla protein, and milk of choice.$9.85Cafe Frappe
Blended milk and ice beverage with your choice of flavor, with or without coffee.$5.90+Frozen Cider
Fresh apple cider blended with ice and brown sugar cinnamon syrup. Topped with whipped cream and caramel sauce.$5.25+
Bakery
Cookie
Pastry
Breakfast
Breakfast Biscuits
Breakfast Plates
Lunch
Wraps

Buffalo Chick'n Wrap
Lettuce, cucumber, tomato, & buffalo chick'n tenders with smashed avocado and house-made ranch. Served with corn chips or a dill pickle spear.$16.25Tuna Salad Wrap
House-made chickpea tuna salad with celery on a wrap with lettuce, tomato & cucumber. Served with corn chips or a dill pickle spear.$15.25
Garden BLT Wrap
Lettuce, tomato, cucumber, avocado, PMA bacon crumbles & house-made veggie cream cheese. Served with corn chips or a dill pickle spear.$15.75Veggie wrap
$15.00
Bowls

Fall Harvest Bowl
Balsamic glazed roasted zucchini, eggplant, sweet potatoes, mushrooms, grape tomatoes, bell peppers and red onions with Beyond hot italian sausage served over brown rice & quinoa. GF$19.50Veggie Curry Bowl
Mild, creamy curry with chickpeas, carrots, peas, tomatoes and broccoli, served over brown rice & quinoa. GF$16.50
Buffalo Chick'n Mac
Mac 'N' Cheeze topped with 3 plant based chick’n tenders tossed in our cheesy buffalo wing sauce. Drizzled with house made ranch. GF Available$18.95Cheeseburger Mac
Mac 'N' Cheeze topped with sauteed be’f crumbles with red onion, tomatoes, dijon mustard, & dill relish, garnished with PMA bacon crumbles. GF Available$18.50Hot Huney Chick'n Mac
Mac 'N' Cheeze topped with 3 plant based chick’n tenders tossed in our Hot Huney sauce. GF Available$18.95
Quesadillas
The Pizzadilla
Seasoned cheddar, mozzarella and pepper jack cheezes with Fieldroast pepperoni, tomato and red onion. Served with marinara sauce.OUT OF STOCK$15.75The Burgerdilla
Seasoned cheddar, mozzarella and pepper jack cheezes with our signature Burger Mix and PMA Bacon crumbles. GF AvailableOUT OF STOCK$15.75The Tunadilla
Seasoned cheddar, mozzarella and pepper jack cheezes with our signature chickpea tuna. GF AvailableOUT OF STOCK$15.75
The Southern Brekkiedilla
Seasoned cheddar, mozzarella and pepper jack cheezes with our signature sausage gravy, Just Egg, spinach and PMA bacon crumbles. GF AvailableOUT OF STOCK$16.25
Lunch Sides

Mac 'N' Cheeze
Mini shell pasta in a rich, creamy seasoned cheeze sauce. GF Available$8.75Buffalo Wing Dip
Spicy dip made with wing sauce, cheddar cheeze, ranch & chickpeas. Served warm with chips. GF$8.75
German Potato Salad
Baby red potatoes with PMA bacon in a tangy vinegar-based dressing. GF$7.75Tendies Side
3 plant-based chick’n tenders. GF Available$4.75
Soup du Jour
Cup of soup with oyster crackers or roasted pumpkin seeds.$6.95
All hours
| Sunday | 10:00 am - 6:00 pm |
| Monday | 10:00 am - 6:00 pm |
| Tuesday | 10:00 am - 6:00 pm |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | 10:00 am - 6:00 pm |
| Saturday | 10:00 am - 6:00 pm |
Restaurant info
100% Vegan. Always.
Location
412 North Main Street, North Syracuse, NY 13212








