Avena Bakery & Cafe

Tofurky, Avocado, Lettuce, Sprouts, Vegenaise

Tofurky, Fakin’ Bacon, Lettuce, Tomato, & Vegenaise

Unmeatballs in Tomato Sauce and Mozzarella.

Seasonal Roasted Veggies and Hummus & Spinach Wheat Wrap

Fakin’ Bacon, Avocado, Sprouts, & Hummus

Tofu Scramble (Tofu, Mushrooms, Onions, Garlic, & Peppers)

Just Egg, Fakin Bacon, Cheese and Vegenaise

Tempeh, Sauerkraut, Choice of Cheese, & Russian Dressing

Curried Unchicken (Tofu, Textured Vegetable Protein (TVP), Celery, Onion, Curry Powder, Salt and Pepper) Tomato, Lettuce and Vegenaise.

Fakin’ Bacon, Lettuce, Tomato, & Vegenaise

Falafel, Tahini, Cucumber, Lettuce, Red Onion, Tomato, & Spinach Wheat Wrap.

Avocado, Cucumber, Lettuce, Tomato, Onion, Sprouts, & Spicy Vegenaise

Choice of bread and cheese

Grilled Chicken, Mayo, Tomato, Lettuce, Texas Pete, Cajun Seasoning.

Grilled Chicken, Mayo, Honey Mustard, Tomato, Lettuce.

Grilled Chicken, Mayo, Tomato, Lettuce, Cheese, Bacon.

Grilled Chicken, BBQ Sauce, Pickle

Grilled Chicken, Cheddar Cheese, Bacon, Grilled Onions.

Turkey, Avocado, Lettuce, Sprouts, Vegenaise

Turkey, Bacon, Lettuce, Tomato, & Vegenaise

Turkey, Sauerkraut, Choice of Cheese, & Russian Dressing

Roast Beef, Tomato, Horseradish, Onion, Cheese.

Bacon, Avocado, Sprouts, & Hummus

Bacon, Egg, Cheese and Vegenaise.

Bacon, Lettuce, Tomato, & Vegenaise.

Tuna Salad (Tuna, Onion, Celery, Salt, Black Pepper, Vegenaise ) Tomato and Lettuce.

Choice of bread and cheese

Fine Japanese Matcha, Ice & Milk

Apple, Cucumber, Lemon, Spinach, Celery and Ginger.

Apple, Cucumber, Lemon, Spinach, Kale, and Chia seeds

Cucumber, Apple, Parsley, and Celery

Apple, Kale, Cucumber, Parsley, and Celery

Apple, Celery, Lemon and Ginger.

Celery, Orange, Lemon and Ginger.

Lemon, Apple, and Ginger

Apple

Celery

Orange

Cacao powder, Banana, Peanut butter powder, Protein Powder and Milk

Blueberries, Banana, Almond Butter, Protein powder, and Milk

Protein powder, Peanut butter powder, Avocado, Strawberries, Banana, and Milk.

Matcha powder, Banana, Spinach, Flaxseed, and Milk

Pineapple, Mango, Ginger, Spinach, Banana, and Coconut water

Blueberry, Banana, Kale, Chia Seeds, and Coconut water

Berry Mix, Banana, Chia Seeds, and Milk

Strawberry, Banana and Milk.

"Will be fulfilled based on availability" Spelt flour, flax meal, rice milk, apple cider vinegar, corn starch, baking powder, baking soda, salt, sunflower oil, sugar, vanilla and Love!

"Will be fulfilled based on availability" Rice flour, chickpea flour, tapioca starch, rice milk, apple cider vinegar, xanthan gum, salt, vegetable oil, sugar, baking powder, baking soda, vanilla and Love!

GF Flour Blend, Eggs, Sugar, Eggs, Baking Powder, Vanilla, Heavy Whipping Cream, Salt and Love!

Spelt Flour, Eggs, Sugar, Baking Powder, Vanilla, Heavy Whipping Cream, Salt Fresh Strawberry and Love!

GF flour, sugar, xanthan gum, baking soda, salt, GF oats, vegan butter, home made raspberry preserves and Love!

Dates, walnuts, salt, cashews, vanilla, maple syrup, coconut milk, lemon juice, peanuts, dark chocolate chunks, coconut oil and Love!

Spelt flour, rice milk, flax seed, sunflower oil, sugar, vanilla, Dutch cocoa powder, baking soda, baking powder, salt, vegan chocolate chips, pecans, vegan marshmallows, coconut milk, vegan butter and Love!

Spelt flour, quick oats, cranberries, rice milk, flax meal, sugar, sunflower oil, vanilla, cinnamon, nutmeg, baking soda, salt, vegan butter, vegetable shortening and Love!

Spelt flour, tapioca flour, sugar, sunflower oil, rice milk, vanilla, baking soda, salt, chocolate chunks and Love!

Spelt flour, baking powder, baking soda, cinnamon, salt, apple sauce, rice milk, vanilla, sugar, sunflower oil, carrots, tofutti, vegan butter and Love!

Gluten free flour mix, sugar, baking powder, baking soda, cream cheese, xanthan gum, cinnamon, all spice, ground ginger, salt, sunflower oil, eggs, carrots, walnuts, whipping cream and Love!

Gluten free flour mix, Dark Chocolate, butter, sugar, baking powder, baking soda, xanthan gum, salt, eggs, Dutch process cocoa and Love!

Rice flour, garbanzo flour, tapioca flour, rice milk, apple cider, xanthan gum, salt, sunflower oil, sugar, baking powder, baking soda, vanilla, vegan butter, vegan shortening, shredded coconut and Love!

Almond Flower, Walnuts, Cashews, Dates, Coconut Cream, Coconut Oil, Maple Syrup, Vanilla, Cacao, Powder, Espresso Powder, Salt and Love!

Almonds, walnuts, cashews, Medjool dates, salt, coconut cream, maple syrup, coconut oil, lime juice, lemon juice, vanilla and Love!

Rice milk, flax meal, sugar, vegetable oil, vanilla, GF flour mix, xanthan gum, cinnamon, nutmeg, baking soda, salt, oats, cranberries and Love!

Gluten free flour, sugar, arrow starch, flax seed meal, xanthan gum, baking soda, salt, vegetable oil, applesauce, vanilla, vegan chocolate chips and Love!

Spelt flour, rice milk, flax meal, sugar, vegetable oil, vanilla, cinnamon, nutmeg, baking soda, salt, quick oats, cranberries and Love!

Gluten free flour, butter, sugar, coconut yoghurt, vanilla bean paste, corn starch, xanthan gum, baking powder, baking soda, salt, dark chocolate and Love!

Spelt flour, rice milk, flax seed, sunflower oil, sugar, vanilla, Dutch cocoa powder, baking soda, baking powder, salt, vegan chocolate chips, pecans, vegan marshmallows and Love!

Spelt flour, flax meal, soy milk, apple cider vinegar, corn starch, baking soda, salt, vegetable oil, sugar, vanilla, shredded coconut, vegan butter, vegetable shortening and Love!

Spelt Flour, Corn Starch, Sugar, Baking Powder, Baking Soda, Salt, White Vinegar, Vanilla, Soy Milk, Instant Coffee, Cocoa Powder Vegan Whipped Cream, Coconut Condensed Milk and Love!

GF Flour Blend, Eggs, Sugar, Baking Powder, Vanilla, Instant Coffee, Cocoa Powder, Heavy Whipping Cream, Salt Fresh Strawberry and Love!

Walnuts, shredded coconut, dates, vanilla extract, salt, cashews, coconut oil, lemon juice, maple syrup, coconut milk, blueberries and Love!

GF flour, sugar, xanthan gum, baking soda, salt, GF oats, vegan butter, homemade blueberry preserves and Love!

GF flour, sugar, xanthan gum, baking soda, salt, GF oats, vegan butter, homemade mixed berry preserves and Love!

Coconut Milk, Vegan Butter, Chocolate Chips, Flax Seeds, Sugar, Vanilla Extract, Cocoa Powder, Cassava Flour, Salt and Love

Raw Walnuts, Dates, Raw Cacao Powder, Hemp Seeds, Cinnamon, Salt, Coconut Oil, Maple Syrup, and Love

Peanut Butter, Cacao, Maple Syrup, Coconut Oil, Vegan Butter, Vanilla Extract, Sea Salt, Maca Powder, and Love

Leapin Lemurs, Sugar, Peanut Butter, Vanilla, Chocolate Chips, Vegan Butter and Love

Corn starch, sugar, vegan butter, homemade raspberry preserves and Love!

Eggs, Condensed milk, Evaporated milk, Vanilla, Cream cheese and Love!

Sweet Potato, Sunflower Oil, Vanilla, Almond Flour, Baking Powder/ Soda, Salt, Cocoa Powder, Maple Syrup Almond Butter, Choco Chips and Love !

Flaxseeds, Bananas, Sugar, Water, Applesauce, Coconut Oil, Vanilla, DP Cocoa Powder, Baking Soda/Powder, Salt, Spelt Flour, Dark Chocolate and Love!

Bananas, Lemon Juice, Butter, Yoghurt, Milk, Eggs, Gluten Free Flour, Almond Flour, Brown Sugar, Baking Powder/ Soda, Xanthan Gum, Salt, Pecans and Love!

Organic flour, water, salt & Love!

Handcrafted from scratch at Avena Bakery & Cafe, Soft, fluffy, and freshly baked, this white bread has a light golden crust and a tender, airy center. Made for everyday enjoyment, it slices smoothly and pairs perfectly with sandwiches, toast, butter, jam, or any favorite spread. Its mild flavor and soft texture make it a classic choice for breakfast, lunch, or a quick snack.

Quinoa, cucumber, tomato, scallions, parsley, mint, sunflower oil, lemon juice, garlic, salt, pepper and Love!

Beans, onion, cucumber, capers, parsley, oregano, red wine vinegar, vegetable oil, dijon mustard, maple syrup, salt, pepper and Love!

Quinoa, black beans, red wine vinegar, corn, red bell pepper, scallions, garlic cayenne pepper, parsley, lime juice, salt, cumin, sunflower oil and Love!