BALANCE
Create Your Own
Bowls
Protein Plates
Smoothies
Beverages
Sides
Sourdough Toast
Wraps
Sweet Treat
Online Menu
Create Your Own
🥗 CREATE YOUR OWN BOWL
Build it your way — fresh, real ingredients.
1. Choose Your Base
Mix or match greens or grains
2. Pick 4 Toppings Included
Additional toppings +$
3. Add a Protein (Optional)
Protein +$
4. Choose Up to 2 Dressings
Salad Bowls (SEED OIL FREE)

Strawberry Feta
Antibiotic-free roasted chicken, fresh strawberries, creamy feta, avocado, cucumber, red onions, and toasted almonds over a bed of spinach—finished for the perfect sweet and savory balance.$18.50
Harvest Chicken
Antibiotic-free roasted chicken with roasted sweet potatoes, crisp apples, feta, toasted almonds, and wild rice over fresh arugula—finished with balsamic vinaigrette for a warm, balanced bite.$18.50
Pesto Chicken
Antibiotic-free roasted chicken with roasted broccoli, cherry tomatoes, shaved parmesan, and quinoa over organic baby spinach—finished with pesto vinaigrette and a touch of heat.$18.50
Chicken Avocado Ranch
Blackened chicken with fresh avocado, pickled onions, crisp apples, shaved parmesan, and white rice over romaine—finished with house ranch.$18.50
Classic Chicken and Rice
Antibiotic-free roasted chicken with white rice, cucumber, tomato, feta, and pickled onions over arugula—finished with Greek vinaigrette.$18.50
Steak Bowl
Garlic Butter Steak, Roasted Sweet Potatoes, Pickled Onions, Cherry Tomatoes,Broccoli, Rice, Spinach & chipotle sauce(spicy)$19.99
Hot Honey Salmon
Organic roasted salmon with avocado, roasted sweet potatoes, cucumber, and pickled onions over kale and white rice—finished with hot honey mustard.$19.99
Classic Chicken Cesar Bowl
Crisp romaine, roasted chicken, shaved parmesan, crunchy croutons, and creamy Caesar dressing served in a fresh, satisfying bow$17.50
Buffalo Chicken Bowl
Seasoned chicken, avocado, corn, cucumber, pickled onions, carrots, feta, and crisp romaine in a fresh, satisfying bowl Buffalo and Ranch$18.50
Mexican Bowl
Roasted Chicken,Avocado,corn,tomatoes,jalapenos,colantro,tortilla chips and salsa, Mexican inspired bowl Spicy a little bit$18.50Steak Cesar Bowl
$19.50
Protein Plates (SEED OIL FREE)

All Organic Salmon
Organic salmon, avocado, cucumber, pickled onions, broccoli, white rice, and Green Goddess dressing. Fresh, nourishing, and full of flavor.$19.99
Hot Honey Chicken
Roasted chicken with sweet potatoes, red cabbage slaw, and white rice—finished with hot honey sauce and a creamy drizzle.$18.50
Steak Plate
Garlic Butter Steak, Roasted Sweet Potatoes, Broccoli, Pickled Onions, White Rice & Spicy Chipotle Sauce$19.99Backyard BBQ Plate
Honey BBQ chicken, brown rice, street corn, roasted broccoli & honey butter cornbread.$18.50
Wraps

Chicken Cesar Wrap
chicken, crisp romaine, shaved parmesan, crunchy croutons, and creamy Caesar dressing wrapped in a soft tortilla for a fresh, satisfying classic$14.99
Steak Cesar Wrap
$16.99
Harvest Wrap
$15.99
Bffalo Ranchy Chicken Wrap
Tender chicken tossed in buffalo sauce with crisp romaine, tomatoes,onions, and creamy ranch, all wrapped in a soft tortilla for the perfect balance of heat and flavor$15.99Chips
$1.99Sweet Potatoa (Wrap Side)
$2.99Roasted Broccoli (Wrap Side)
$2.99Side Salad (Wrap Side)
$2.99
Kids Meal
Daily Sourdough Toast

Classic Avocado Toast
Toasted sourdough topped with fresh avocado, cherry tomatoes, feta cheese, olive oil, pepper flakes, and served with sliced lemon.$11.00
Nutella Dream
Toasted sourdough layered with Nutella, fresh organic banana or strawberries, and finished with powdered sugar$10.00
Organic PB&J and Banana
Toasted sourdough topped with organic peanut butter, house-made mixed berry jam,banana and granola$9.00
Smoothies 20oz

Chocco Power
Chocolate protein blended with almond milk, banana, natural peanut butter, and oats—crafted for clean energy and recovery.$13.00
Glow Berry
Strawberries and banana blended with almond milk, vanilla protein, collagen, and coconut cream—smooth, nourishing, and packed with protein.$13.00
Vanilla Date Smoothie
A naturally sweet and creamy blend of dates, banana, vanilla protein, almond milk, and a touch of cinnamon and seasalt. Packed with protein and real ingredients for lasting energy and satisfaction$13.00
Green Paradise
A creamy blend of mango, banana, spinach, chia seeds, almond milk, and vanilla protein. Packed with protein, fiber, and real ingredients for clean energy and a refreshing tropical taste.$13.00
Tropical Hydration
Mango and pineapple blended with coconut water and coconut cream—light, refreshing, and naturally hydrating.$12.00
Very Berry
A refreshing blend of strawberries, blueberries, raspberries, banana, and almond milk. Bursting with berry flavor and made with real ingredients for a naturally delicious boost.$11.00
Vegan
Mango and banana blended with spinach, almond milk, and plant-based protein—clean, energizing, and fully plant-powered.$12.00
Green Detox (juice)
Spinach, cucumber, green apple, lemon, and ginger blended with coconut water—fresh, light, and naturally cleansing.$11.00
Almond Berry
$13.00new! Honey Heal
Cucumber ,Pinapple, Green Apple,Ginger,Lemon,Honey and Coconut Water$13.00
Beverage
Olipop Classic Root Beer
$3.50Olipop Cream Soda
$3.50Olipop Grape
$3.50
Bloom Energy
$3.50Celsius Orange
$3.50Coconut Water
$3.50
Bottlet Water (Pure Life)
$2.50Fiji Water
$3.50
Saratoga Sparkling Water
$3.50Apple Juice (Martinellis)
$3.99Orange Juice
$3.99Spindrift Sparkling Water (Lemon)
$3.50Spindrift Sparkling Water (Lime)
$3.50Spindrift Sparkling Water (Blood Orange Tangerine)
$3.50
Sweet Treat
Sides
All hours
| Sunday | 10:00 am - 8:00 pm |
| Monday | 10:00 am - 8:00 pm |
| Tuesday | 10:00 am - 8:00 pm |
| Wednesday | 10:00 am - 8:00 pm |
| Thursday | 10:00 am - 8:00 pm |
| Friday | 10:00 am - 8:00 pm |
| Saturday | 10:00 am - 8:00 pm |
Restaurant info
Come in and enjoy!
Location
1737 Main Street, Dunedin, FL 34698



