Sandwiches
BAM! Healthy Cuisine- North Canton
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Featured Items
Quesadilla
House-made whole wheat tortilla, black bean purée, sharp Cheddar, fresh corn & black bean salsa, and banana peppers served with spicy ranch & guacamole$13.25BAM! BLT
Grilled rustic sourdough bread, thick sliced bacon, heirloom tomatoes, leaf lettuce & house-made aioli mayo$14.75
Thai Wrap
Freshly made tortilla, red peppers, house-made fiesta rice (brown rice, cranberries, carrots, almonds, tamari, cilantro, corn, scallions) honey roasted peanuts, mixed greens & sesame ginger dressing on the side. Add your choice of protein :) Add your favorite protein, prices may vary.$9.95
Full Menu
Bam! Ballz
Satisfying Salads
Bam! Chicken Salad Over Greens
Hydroponically grown leaf lettuce, arugula & baby spinach topped with our signature cranberry almond chicken salad, carrots, cucumbers, tomatoes, sprouts, red peppers & house-made balsamic vinaigrette served on the side.$16.50
Steak & Grilled Onion Salad
Hydroponically grown leaf lettuce, arugula & baby spinach topped with Grilled steak, mozzarella, tomatoes, grilled onion, banana peppers & house-made balsamic vinaigrette served on the side. *Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness$19.50
Goat Cheese & Almond Salad
Hydroponically grown leaf lettuce, arugula & baby spinach topped with creamy goat cheese, carrots, almonds, cranberries & house-made white zinfandel vinaigrette served on the side. Add your favorite protein, prices may vary.$13.95
Bam! Fruit & Nut Salad
Hydroponically grown leaf lettuce, arugula & baby spinach topped with fresh-cut pineapple, apples, berries, mango, pepitas, flax seeds, walnuts & house-made raspberry vinaigrette served on the side. Add your favorite protein, prices may vary.$15.25
Sautéed Veggie Salad
Hydroponically grown leaf lettuce, arugula & baby spinach topped with sautéed green beans, squash, broccoli, red & green peppers, mushrooms, red onion, other seasonal vegetables, feta, mozzarella & house-made balsamic vinaigrette served on the side. Add your favorite protein, prices may vary.$15.25
Grecian* Salad
Hydroponically grown leaf lettuce, arugula & baby spinach topped with feta, cucumbers, red onion, garbanzo beans, red & green peppers, Kalamata olives & house-made grecian vinaigrette served on the side. Add your favorite protein, prices may vary.$13.95The Popeye Salad
Sliced apples, honey roasted peanuts, mozzarella, and honey mustard$12.95
The Raw Veggie Salad
Hydroponically grown leaf lettuce, arugula & baby spinach topped with carrots, cucumbers, tomatoes, red & green peppers, garbanzo beans, red onion & house-made balsamic vinaigrette served on the side. Add your favorite protein, prices may vary.$12.50Grilled PITA
House made whole wheat pita. Goes great with soup, salad or hummus!$2.00Grilled SourDough
Our grilled rustic sourdough goes great with any soup or salad!$2.00
Gourmet Grilled Wraps
Baja Wrap
Freshly made tortilla, black bean purée, sharp cheddar, brown rice, tomato salsa with corn & black beans, banana peppers, mixed greens, hot & spicy ranch aka "love" sauce Add your favorite protein, prices may vary$9.50
BBQ Wrap
Brown rice, fresh-cut pineapple, BBQ sauce, and mixed greens$8.95
Black & Bleu Wrap
Local Grass-Fed Beef, blackened seasoning, blue cheese crumbles, sliced tomato, mixed greens, served with balsamic vinaigrette on the side$15.50
Blackened Avocado Wrap
Freshly made tortilla, avocado, cheddar, tomato salsa with corn & black beans, sautéed red peppers, green peppers & red onion seasoned with a blend of spices. Add your favorite protein, prices may vary$11.25
California Wrap
Freshly made tortilla, avocado, tomatoes, cucumbers, sprouts, mixed greens and greek yogurt ranch dressing Add your favorite protein, prices may vary.$10.50
Cranberry Almond Chicken Salad Wrap
Freshly made tortilla, house-made cranberry almond chicken salad, sprouts, tomatoes, mixed green, and balsamic vinaigrette$12.75
Goat Cheese and Almond Wrap
Goat cheese, almonds, carrots, cranberries, mixed greens, and white zinfandel vinaigrette$11.25
Grecian Wrap
Freshly made tortilla, feta, green & red peppers, garbanzo beans, red onion, cucumber, Kalamata olives, mixed greens, grecian vinaigrette. Add your favorite protein, prices may vary.$10.25
Hot & Spicy Wrap
Mixed greens, crisp celery, tomatoes, crumbled bleu cheese, walnuts and hot & spicy sauce$10.25
Peanut Butter Strawberry Banana Wrap
Natural peanut butter, strawberries, bananas, honey roasted peanuts, and organic agave nectar$9.25
Philly Wrap
Sautéed red & green peppers, sliced mushrooms, red onion, mozzarella, house mayo & our Italian dressing on the side$10.25
Popeye Wrap
Apples, mixed greens, honey roasted peanuts, mozzarella, and honey mustard$9.50Raw Veggie Wrap
Avocado, sprouts, garbanzo beans, tomatoes, cucumbers, carrots, pickles, black olives, mixed greens, and balsamic vinaigrette$11.25
Roasted Turkey Wrap
Sliced turkey, mozzarella, tomatoes, sprouts, mixed greens, and house mayo. Add thick sliced bacon for 2.00$13.95Thai Wrap
Freshly made tortilla, red peppers, house-made fiesta rice (brown rice, cranberries, carrots, almonds, tamari, cilantro, corn, scallions) honey roasted peanuts, mixed greens & sesame ginger dressing on the side. Add your choice of protein :) Add your favorite protein, prices may vary.$9.95
Veggie Burger Wrap
Freshly made tortilla, choice of our house-made Original or Black Rice veggie burger, tomatoes, mozzarella, red onion, banana peppers, mixed greens, and house mayo. Make it vegan! Ask for vegan cheese in place of mozzarella and swap out the mayo for one of our vegan friendly dressings!$11.95Wild Caught Salmon Wrap
Wild caught salmon, sautéed red & green peppers, broccoli, green beans, mushrooms, yellow squash, zucchini squash, asparagus, mozzarella, and sesame ginger dressing$19.95Sautéed Veggie Wrap
Sautéed broccoli, green peppers, red peppers, green beans, mushrooms, yellow squash, zucchini squash, asparagus, mozzarella and balsamic vinaigrette.$12.95
PROTEIN Plates
Create your own Healthy Meal!
Meal prep done for you!
Choose from one of our many clean protein options, choice of two delicious sides and your favorite sauce
Antibiotic Free Grilled Chicken 24g Protein
Juicy Grilled Chicken Breast ~ locally raised & antibiotic free! Cooked with your favorite sauce and your choice of two delicious sides.$17.25
Organic Grilled Tofu 12g Protein
Organic Extra Firm Tofu lightly seasoned & grilled. Choice of two sides and your choice of sauce$15.25
Local Grass-Fed Beef Patty 30g Protein
Local Grass-Fed Grass-Finished 90/10 Beef Patty grilled to your liking. Choice of two sides & your choice of sauce Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness$19.25
Wild Caught Shrimp 20g Protein
Wild caught Shrimp cooked with our light lemon basil sauce & your choice of two sides Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness$18.25
Faroe Island 6oz Salmon 33g protein
6oz Faroe Island Salmon filet lightly seasoned. Your choice of two sides & sauce *we highly recommend our Sesame Ginger Sauce Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness$22.25
Faroe Island 4oz Salmon 25g protein
4oz Faroe Island Salmon filet lightly seasoned. Your choice of two sides & sauce *we highly recommend our Sesame Ginger Sauce Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness$20.25
SPECIALTY PIZZA
The MAGIC MIKE
The Mike just got HOTTER! Introducing the MAGIC MIKE PIZZA now with jalapeño & bacon! Olive oil & herb, fresh garlic, feta, mozzarella, grass-fed ground beef, fresh sliced roma tomatoes, Bacon, jalapeños!$12.95
Bacon & Goat Cheese Breakfast Pizza
2 eggs, goat cheese, mozzarella, thick sliced bacon & caramelized onion all baked to perfection & garnished with fresh arugula$12.95
Sausage & Potato Breakfast Pizza
2 eggs, mozzarella, cheddar, chicken sausage & crisp hash browns baked to perfection$12.95
Southwest Breakfast Pizza
2 eggs, tomato salsa with corn & black beans, red, green & hot peppers, mozzarella, cheddar all baked to perfection & drizzled with our yogurt breakfast sauce$12.95Arugula & Goat Cheese
Olive oil & herb, goat cheese, mozzarella, tomatoes, garlic, red onion, sunflower seeds, cranberries, baked & topped with arugula$11.25BBQ Chicken
Mozzarella, chicken, fresh cut pineapple, red & green peppers, drizzled with BBQ sauce$11.25Blackened Chicken Avocado
Avocado, sharp cheddar, mozzarella, blackened chicken, sautéed red & green peppers, red onion, fresh corn & black bean tomato salsa$12.50Crazy Ash
Red sauce, mozzarella, grass-fed ground beef, turkey pepperoni, spinach, red & green peppers, sharp cheddar, mushrooms, tomatoes, green beans$11.50Garden Vegetable
Red sauce, mozzarella, spinach, tomatoes, red & green peppers, garlic, mushrooms, red onion, broccoli, green beans$10.50
Grecian
Olive oil & herb, feta, mozzarella spinach, red onion, green & red peppers, tomatoes, kalamata olives$10.25
Meaty Supreme
Red sauce, mozzarella, garlic, grass- fed ground beef, chicken, turkey pepperoni$12.25Shrimp O' Licious
Olive oil & herb, feta, mozzarella, wild-caught shrimp, spinach, sun-dried tomatoes, walnuts, fresh basil$12.50Spicy Mango
Olive oil & herb, goat cheese, mozzarella, fresh sliced mango, red peppers, banana peppers, BBQ sauce, fresh basil$11.50The BAM!
Red sauce, mozzarella, spinach, red onion, tomatoes, chicken$9.95
The Buffalo
Olive oil & herb, hot & spicy sauce, mozzarella, spinach, feta, chicken, sharp cheddar, crisp celery, house-made ranch$10.50The Mike
Olive oil & herb, grass-fed ground beef, feta, mozzarella, fresh sliced roma tomatoes$11.50Tomato Basil
Red sauce, mozzarella, parmesan, fresh sliced roma tomatoes and fresh basil$9.50Triple Cheese & Basil
Red sauce, mozzarella, spinach, garlic, feta, parmesan, fresh basil$9.25Twisted Margarita
Olive oil & herb, mozzarella, spinach, fresh sliced roma tomatoes, chicken, parmesan$10.50
Grilled Sandwiches
Cranberry Almond Chicken Salad Sandwich
House-made cranberry almond chicken salad, tomatoes, sprouts & mixed greens on grilled bread$12.75Roasted Turkey Sandwich
Sliced turkey, cheddar, tomatoes, mixed greens, and house mayo on grilled bread. Add thick sliced bacon for 2.00$13.95Chicken + Mango+ Avocado Sandwich
Grilled BBQ Chicken, fresh sliced mango, smashed avocado, red peppers & red onion on grilled bread$15.75Veggie on Grilled Bread
Avocado, sautéed red peppers, red onions, spinach, cucumbers, banana peppers, sprouts, and tomatoes on grilled bread!$11.75BAM! BLT
Grilled rustic sourdough bread, thick sliced bacon, heirloom tomatoes, leaf lettuce & house-made aioli mayo$14.75
Build Your Own Sandwich
Grilled Chicken Sandwich
Juicy 5oz Grilled Chicken breast on a grilled multigrain brioche bun loaded with your choice of toppings! Served with roasted red skin potatoes or garden salad. *Gluten Free (sub gluten free bun)$17.75
Grass-Fed Burger
Locally Raised Grass-Fed Burger cooked to your liking on a grilled multigrain brioche bun loaded with your choice of toppings! Served with roasted red skin potatoes or garden salad. *Gluten Free (sub gluten free bun) *Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness$19.25
House-made Original Veggie Burger
House-made Original Veggie Burger on a grilled multigrain brioche bun loaded with your choice of toppings! Served with roasted red skin potatoes or garden salad. *Vegan *Gluten Free (sub gluten free bun)$16.25
House-Made Black Rice Veggie Burger
House-made Black Rice Veggie Burger on a grilled multigrain brioche bun loaded with your choice of toppings! Served with roasted red skin potatoes or garden salad. *Vegan *Gluten Free (sub gluten free bun)$16.25
Build Your Own! BAM! BOWL
All bowls come loaded with fresh cut red & green peppers, broccoli, green beans, yellow squash, zucchini, mushrooms,
red onions, garlic and other seasonal vegetables sautéed in our avocado-olive oil blend! Choice of protein, tossed with dressing and topped with your favorite cheese!
Sides
Garden Salad
$5.25Steamed Vegetables
$6.25Sautéed Vegetables
$6.25Steamed Brown Rice
$3.25
Steamed Black Rice
$3.75
Honey Cranberry Rice
Warm brown rice lightly sweetened with honey, cinnamon, cranberries, pepitas and flax seeds. Gluten Free$4.50
Red Skin Potatoes with Parmesan
Lightly seasoned & topped with fresh parmesan$5.50Organic Tri-Color Quinoa
$3.75
Single Proteins
Antibiotic Free Grilled Chicken 24g protein
Locally raised Chicken free of hormones & antibiotics!$6.00Organic Grilled Tofu 12g protein
Organic extra firm tofu lightly seasoned, oven baked & grilled to perfection$5.00House - Made Original Veggie Burger
House-made Original Veggie Burger. Vegan & Gluten Free$5.00House-Made Black Rice Veggie Burger
House-made Black Rice Veggie Burger. Vegan, Gluten Free & Soy Free$5.00
Local Grass-Fed Beef Patty 30g protein
Lean, locally raised grass-fed, grass-finished beef from our friends at Harmon Creek Farms.$8.00Grilled Steak Filet Tips 25g protein
Tender filet tips, lightly seasoned, cooked to your liking & sliced$9.00Faroe Island Salmon 4oz 25g pro
$9.00Faroe Island Salmon 6oz 39g protein
Wild Caught Atlantic Salmon$11.00
Wild-caught Shrimp 20g protein
Lightly tossed in our lemon basil sauce$7.00Hard-Cooked Egg Sliced 6g protein
$2.00Sliced Roasted Turkey 35g protein
$6.00
Smooth Shakes
Avocado + Banana + Spinach Shake
Fresh Avocado, Banana, Spinach, 0% Greek Yogurt, Agave Nectar & Oat Milk. Add whey or soy protein for 25 grams of additional protein. Can be made Vegan upon request$8.95Chocolate + Peanut Butter Shake
Creamy chocolate (gluten free, sugar free, vegan), natural peanut butter, agave nectar, oat milk. Add whey or soy protein for 25 grams of additional protein$8.75
Chocolate + Peanut Butter + Banana Shake
Creamy chocolate (gluten free, sugar free, vegan), natural peanut butter, banana, agave nectar, oat milk. Add whey or soy protein for 25 grams of additional protein$8.95
Strawberry + Banana Shake
Fresh Strawberries, Banana, 0% Greek Yogurt, Oat Milk & Agave Nectar Add whey or soy protein for 25 grams of additional protein Can be made Vegan upon request$8.95Peanut Butter + Strawberry + Banana Shake
Fresh strawberries & bananas blended with all natural peanut butter, oat milk & lightly sweetened with agave nectar. Add whey or soy protein for 25 grams of additional protein$8.75Pineapple + Strawberry + Banana Shake
Fresh pineapple, strawberries & banana blended with 0% greek yogurt, oat milk & lightly sweetened with agave nectar. Add whey or soy protein for 25 grams of additional protein Can be made Vegan upon request!$8.95
Grab & Go
Grab & Go Meals
Chicken & Veggies
5oz Grilled Chicken & Sautéed Vegetables. Prepackaged meal available in our grab & go cooler. Just Heat & Eat! Gluten Free$12.00
Salmon & Veggies
4oz Wild Caught Salmon & Sautéed Vegetables. Quick and easy prepackaged meal available in our grab & go cooler. Just Heat & Eat! *Gluten Free$13.00
Grab & Go Sides
House-made Cranberry Almond Chicken Salad-8oz
Made fresh daily with locally raised, hormone free & antibiotic free Chicken, house-made preservative free mayo, carrots, almonds, cranberries, onion & celery. Gluten Free, Dairy Free (contains egg) Excellent on sliced cucumber, crackers, chips or by itself!$7.25
House-made Cranberry Almond Chicken Salad-16oz
Made fresh daily with locally raised, hormone free & antibiotic free Chicken, house-made preservative free mayo, carrots, almonds, cranberries, onion & celery. Gluten Free, Dairy Free (contains egg) Excellent on sliced cucumber, crackers, chips or by itself!$14.50BAM! Bean Salad
Light, refreshing mix of Great North Beans, Black Beans, Garbanzo Beans, fresh parsley, red onion, cucumber, avocado oil, & red wine vinegar. ~ 20 grams of protein per container! ~ Vegan & Gluten Free$3.95
Whole Wheat Pasta Salad 8oz
Whole wheat penne pasta, tossed with house-made Italian dressing & loaded with fresh cut red & green peppers, tomatoes, cucumbers, broccoli, sun-dried tomatoes, mozzarella & parmesan. Available in our grab & go cooler. Served cold.$4.50
Fiesta Rice
Brown rice, fresh cilantro, carrots, corn, cranberries, almonds, sunflower seeds, green onion tossed in a light tamari dressing. Available in our grab & go cooler. Served cold Vegan & Gluten Free$4.50
Fresh FRUIT
Made fresh daily!$6.00
Hummus+Pita+Veggie
House-made roasted red pepper hummus, grilled whole wheat pita bread & fresh veggies$6.95Roasted Red Pepper Hummus-8oz
House-made roasted red pepper hummus. Goes great with our grilled whole wheat pita!$6.75Cottage Cheese 1% Low Fat
1% Low-fat Cottage Cheese 180 calories, 2g fat, 12g carbs, 26g protein$3.25Grilled SourDough
Our grilled rustic sourdough goes great with any soup or salad!$2.00Grilled PITA
House made whole wheat pita. Goes great with soup, salad or hummus!$2.00Eggs Hard Cooked 2 pack
$2.95Banana Single
$0.95
Grab & Go Sweets
Parfait BAM! Ball
Layers of dairy free whipped cream, simply delish chocolate pudding (made with oat milk), crumbled BAM! Ball, drizzled with peanut butter and chocolate chips. (Gluten Free & Vegan)$5.50
Parfait Black Bean Brownie
Layers of dairy free whipped cream, simply delish chocolate pudding (made with oat milk), crumbled black bean brownie (contains egg), drizzled with peanut butter and chocolate chips$5.50
Cookie Vegan Chocolate Chip
$1.50
Cookie Gluten Free Chocolate Chip
$1.50Muffin Vegan Cranberry Orange
$4.25
Muffin Vegan Banana Chocolate Walnut
$4.25
Muffin Vegan Lemon Blueberry
$4.25Muffin Vegan Peanut Butter Chocolate *NEW Flavor of the Month*
$4.25OUT OF STOCKMuffin Vegan STRAWBERRY *NEW Flavor of the Month*
$4.25OUT OF STOCK
Black Bean Brownie
$4.25
Sweet Street Marshmallow Treat
Gluten Free Chewy Marshmallow Treat$3.25
Sweet Street Gluten Free Chocolate Brownie
Gluten Free Chocolate Brownie$2.95Legendary Mini Chocolate Protein Donuts
$5.49Legendary Mini Cinnamon Protein Donuts
$5.49
Beverages
COFFEE Fresh Brewed ORGANIC
Locally Roasted Organic Coffee.$3.25
Hot Tea
Amazing Hot Tea provided by our friends at Ohio Tea Co.$3.29CELSIUS
OLIPOP
Health-Ade KOMBUCHA
STUBBORN SODA
Pairings CITRONA
Complements flavorful chicken, delicately tender fresh fish, and crisp, vibrant salads. A Lightly carbonated blend of green tea and juice that offers a balanced, medium-light bodied flavor with a dry finish, enhancing each bite. Natural tannins work to bind with fats and proteins, enhancing each bite without overwhelming your palate. Sweetened with only 6 grams of agave and 25 calories. No alcohol, No artificial sweeteners, preservatives or coloring.$4.79OUT OF STOCK
Pairings VESCARI
Complements succulent chicken, prime cuts of red meat, and a medley of seasonal vegetables A Lightly carbonated blend of green tea and juice that offers a balanced, medium bodied flavor with a dry finish, enhancing each bite. Natural tannins work to bind with fats and proteins, enhancing each bite without overwhelming your palate Sweetened with only 6 grams of agave and 25 calories No alcohol, No artificial sweeteners, preservatives or coloring$4.79Chocolate Milk Horizon Organic
$3.49Red Bull Sugar Free
$4.49Simply OJ
$4.49Water Bottled Absopure
$1.99Water Sparkling Pellegrino
$3.49
Retail
BAM! GOOD fresh Ground Coffee 12oz
All hours
| Sunday | 7:30 am - 3:00 pm |
| Monday | 6:30 am - 8:00 pm |
| Tuesday | 6:30 am - 8:00 pm |
| Wednesday | 6:30 am - 8:00 pm |
| Thursday | 6:30 am - 8:00 pm |
| Friday | 6:30 am - 8:00 pm |
| Saturday | 6:30 am - 8:00 pm |
Restaurant info
Eat Good Feel Good! Fresh Flavorful Food for your Body & Mind
Location