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    BAM! Healthy Cuisine- North Canton

    American
    Closed8AM - 3PM
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    BREAKFAST* Sunday 8am-3pm
    Full Menu
    Grab & Go
    Beverages
    Retail

    Featured Items

    • BAM! BLT

      Grilled rustic sourdough bread, thick sliced bacon, heirloom tomatoes, leaf lettuce & house-made aioli mayo
      $14.75
    • The Buffalo

      Olive oil & herb, hot & spicy sauce, mozzarella, spinach, feta, chicken, sharp cheddar, crisp celery, house-made ranch
      $10.50
    • BAM! BOWL

      All bowls come loaded with sautéed red & green peppers, broccoli, green beans, yellow squash, zucchini, mushrooms, red onion and other seasonal vegetables, choice of protein, tossed with dressing and topped with your favorite cheese!
      $14.95

    BREAKFAST* Sunday 8am-3pm

    Breakfast SANDWICHES

    • Build Your Own BREAKFAST SANDWICH

      Start with 2 locally sourced, free range eggs or egg whites, your choice of cheese, protein & veggies on toasted bread of your choice!
      $6.25

    Breakfast WRAPS

    • Build Your Own BREAKFAST WRAP

      Scrambled locally sourced, free range eggs, your choice of cheese, meat & veggies all rolled up in a wheat or white wrap & grilled to perfection!
      $6.25
    • Peanut Butter Strawberry Banana Wrap Brkfst

      Natural peanut butter, banana, sliced strawberries, honey roasted peanuts & agave nectar rolled up in your choice of a white or wheat wrap & grilled to perfection
      $7.95

    Breakfast QUESADILLA

    • Breakfast Quesadilla

      Egg, mozzarella, cheddar, corn & black bean tomato salsa and your choice of protein. Served with a side of breakfast sauce
      $12.50

    Specialty Breakfast PIZZA

    Prepared on your choice of house-made white, regular wheat, wheat thin or gluten free crust!
    • Bacon & Goat Cheese Breakfast Pizza

      Eggs, goat cheese, mozzarella, thick sliced bacon & caramelized onion all baked to perfection & garnished with fresh arugula
      $12.95
    • Southwest Breakfast Pizza

      Eggs, tomato salsa with corn & black beans, red, green & hot peppers, mozzarella, cheddar all baked to perfection & drizzled with our yogurt breakfast sauce
      $12.95
    • Sausage & Potato Breakfast Pizza

      Eggs, mozzarella, cheddar, chicken sausage & crisp hash browns baked to perfection
      $12.95

    Create Your Own Breakfast PIZZA

    • 4 SLICE Breakfast Pizza

      Includes Egg & Cheese on your choice of hand-tossed White, Regular Wheat or Extra Thin Wheat Crust.
      $8.95
    • 8 SLICE Breakfast Pizza

      Includes Egg & Cheese on your choice of hand-tossed White, Regular Wheat or Extra Thin Wheat Crust.
      $14.95
    • 8 SLICE GLUTEN FREE Breakfast Pizza

      Includes Egg & Cheese on our house-made GLUTEN FREE Crust
      $15.95

    Specialty Breakfast PLATES

    • Meat & Potato Plate

      2 locally sourced, free range scrambled eggs, thick sliced bacon, chicken sausage, crispy hash browns, sliced red skin potatoes and cheddar. (**sub sliced potatoes for hash browns if Gluten Free)
      $14.95
    • Bacon & Goat Cheese Plate

      2 locally sourced, free range scrambled eggs, thick sliced bacon, caramelized onion, sliced red skin potatoes, arugula and creamy goat cheese
      $13.95
    • Southwest Plate

      2 locally sourced, free range scrambled eggs, tomato salsa with corn & black beans, sautéed red & green peppers, hot peppers, crispy hash brown, cheddar, yogurt breakfast sauce & fresh avocado (**sub sliced potatoes for hash browns if Gluten Free)
      $13.95

    Create Your Own BAM! BREAKFAST

    • Create Your Own BAM! Breakfast

      Two eggs cooked to your liking, choice of protein, two sides & toast!
      $13.25

    WAFFLES Gluten Free & Vegan

    Our Belgian style waffles are scratch made using gluten free & vegan ingredients. *Please be aware that our food may contain or come into contact with common allergens, such as dairy, eggs, wheat, soybeans, tree nuts, peanuts, fish, shellfish or wheat
    • Plain Waffle

      Belgian style waffle served with local Ohio maple syrup & butter (not vegan) Waffles are Gluten Free & Vegan friendly!
      $8.50
    • Fruit & Nut Waffle

      Belgian style waffle topped with fresh sliced banana, strawberries, blueberries, walnuts & pepitas. Served local Ohio maple syrup & butter(not vegan)
      $12.50
    • PB Banana Chocolate Chip Waffle

      Belgian style waffle topped with sliced bananas, vegan chocolate chips and drizzled with natural peanut butter. Served with local Ohio maple syrup
      $9.50

    AVOCADO TOAST

    • Simple Avo Toast

      Smashed avocado & red pepper flakes on your choice of grilled 9 grain bread or grilled sourdough
      $6.75
    • Avo & EGG Toast

      Smashed avocado, sliced hard cooked egg & red pepper flakes on your choice of grilled 9 grain or grilled sourdough bread
      $9.50
    • Avo & VEG Toast

      Smashed avocado, sautéed red peppers, chick peas, heirloom tomatoes, red onion & red pepper flakes on your choice of grilled 9 grain or grilled sourdough bread
      $9.25

    BANANA Split PARFAIT

    Banana topped with triple zero high protein yogurt, fresh berries, house-made granola, walnuts & lightly drizzled with honey
    • FULL BANANA Split PARFAIT

      Fresh sliced banana topped with high protein greek yogurt, fresh berries, house-made granola, walnuts, pepitas & drizzled with honey
      $13.75
    • HALF BANANA Split PARFAIT

      Fresh sliced banana topped with high protein greek yogurt, fresh berries, house-made granola, walnuts, pepitas & drizzled with honey
      $6.95

    SIDES & ADD ON's

    • 2 Eggs

      2 eggs cooked to your liking
      $3.00
    • 2 Pieces Thick Sliced Bacon

      $3.25
    • 3 Chicken Sausage Links

      3 All Natural Chicken Sausage Links 120cal, 12g protein per order Gluten Free - No binders or fillers
      $3.25
    • 2 Turkey Sausage Patties

      2 Grilled Lean Turkey Sausage Patty's
      $3.25
    • 2 Pork Sausage Patties

      2 Grilled All Natural Pork Sausage Patties
      $3.25
    • Sliced Potatoes w Parmesan

      $4.50
    • Fresh FRUIT

      Seasonal Variety! Made fresh daily!
      $6.25
    • SIDE Crispy Hash Brown Patty

      $2.50
    • Toasted 9 Grain Bread-1 slice

      $2.00
    • Toasted English Muffin

      $3.00
    • Toasted Gluten Free Bagel

      $6.95
    • Toasted Plain Bagel

      $4.00
    • Toasted Sourdough

      Toasted Rustic SourDough
      $2.00

    Full Menu

    Bam! Ballz

    • Bam! Ballz

      Unique creation full of complex carbohydrates. No flour, no white sugar, no artificial sweeteners. Loaded with oats, nuts, dark chocolate & more. Satisfy your sweet tooth without guilt. Gluten Free & Vegan
      $2.00
    • Bam! Ballz 12 for $22

      $22.00
    • MINI Bam! Ballz

      $6.99

    Satisfying Salads

    • Bam! Chicken Salad Over Greens

      Hydroponically grown leaf lettuce, arugula & baby spinach topped with our signature cranberry almond chicken salad, carrots, cucumbers, tomatoes, sprouts, red peppers & house-made balsamic vinaigrette served on the side.
      $16.50
    • Steak & Grilled Onion Salad

      Hydroponically grown leaf lettuce, arugula & baby spinach topped with Grilled steak, mozzarella, tomatoes, grilled onion, banana peppers & house-made balsamic vinaigrette served on the side. *Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness
      $19.50
    • Goat Cheese & Almond Salad

      Hydroponically grown leaf lettuce, arugula & baby spinach topped with creamy goat cheese, carrots, almonds, cranberries & house-made white zinfandel vinaigrette served on the side. Add your favorite protein, prices may vary.
      $13.95
    • Bam! Fruit & Nut Salad

      Hydroponically grown leaf lettuce, arugula & baby spinach topped with fresh-cut pineapple, apples, berries, mango, pepitas, flax seeds, walnuts & house-made raspberry vinaigrette served on the side. Add your favorite protein, prices may vary.
      $15.25
    • Sautéed Veggie Salad

      Hydroponically grown leaf lettuce, arugula & baby spinach topped with sautéed green beans, squash, broccoli, red & green peppers, mushrooms, red onion, other seasonal vegetables, feta, mozzarella & house-made balsamic vinaigrette served on the side. Add your favorite protein, prices may vary.
      $15.25
    • Grecian* Salad

      Hydroponically grown leaf lettuce, arugula & baby spinach topped with feta, cucumbers, red onion, garbanzo beans, red & green peppers, Kalamata olives & house-made grecian vinaigrette served on the side. Add your favorite protein, prices may vary.
      $13.95
    • The Popeye Salad

      Sliced apples, honey roasted peanuts, mozzarella, and honey mustard
      $12.95
    • The Raw Veggie Salad

      Hydroponically grown leaf lettuce, arugula & baby spinach topped with carrots, cucumbers, tomatoes, red & green peppers, garbanzo beans, red onion & house-made balsamic vinaigrette served on the side. Add your favorite protein, prices may vary.
      $12.50
    • Grilled PITA

      House made whole wheat pita. Goes great with soup, salad or hummus!
      $2.00
    • Grilled SourDough

      Our grilled rustic sourdough goes great with any soup, salad or hummus!
      $2.00

    Gourmet Grilled Wraps

    • Baja Wrap

      Freshly made tortilla, black bean purée, sharp cheddar, brown rice, tomato salsa with corn & black beans, banana peppers, mixed greens, hot & spicy ranch aka "love" sauce Add your favorite protein, prices may vary
      $9.50
    • BBQ Wrap

      Brown rice, fresh-cut pineapple, BBQ sauce, and mixed greens
      $8.95
    • Black & Bleu Wrap

      Local Grass-Fed Beef, blackened seasoning, blue cheese crumbles, sliced tomato, mixed greens, served with balsamic vinaigrette on the side
      $15.50
    • Blackened Avocado Wrap

      Freshly made tortilla, avocado, cheddar, tomato salsa with corn & black beans, sautéed red peppers, green peppers & red onion seasoned with a blend of spices. Add your favorite protein, prices may vary
      $11.25
    • California Wrap

      Freshly made tortilla, avocado, tomatoes, cucumbers, sprouts, mixed greens and greek yogurt ranch dressing Add your favorite protein, prices may vary.
      $10.50
    • Cranberry Almond Chicken Salad Wrap

      Freshly made tortilla, house-made cranberry almond chicken salad, sprouts, tomatoes, mixed green, and balsamic vinaigrette
      $12.75
    • Goat Cheese and Almond Wrap

      Goat cheese, almonds, carrots, cranberries, mixed greens, and white zinfandel vinaigrette
      $11.25
    • Grecian Wrap

      Freshly made tortilla, feta, green & red peppers, garbanzo beans, red onion, cucumber, Kalamata olives, mixed greens, grecian vinaigrette. Add your favorite protein, prices may vary.
      $10.25
    • Hot & Spicy Wrap

      Mixed greens, crisp celery, tomatoes, crumbled bleu cheese, walnuts and hot & spicy sauce
      $10.25
    • Peanut Butter Strawberry Banana Wrap

      Natural peanut butter, strawberries, bananas, honey roasted peanuts, and organic agave nectar
      $9.25
    • Philly Wrap

      Sautéed red & green peppers, sliced mushrooms, red onion, mozzarella, house mayo & our Italian dressing on the side
      $10.25
    • Popeye Wrap

      Apples, mixed greens, honey roasted peanuts, mozzarella, and honey mustard
      $9.50
    • Raw Veggie Wrap

      Avocado, sprouts, garbanzo beans, tomatoes, cucumbers, carrots, pickles, mixed greens, and balsamic vinaigrette
      $11.25
    • Roasted Turkey Wrap

      Sliced turkey, mozzarella, tomatoes, sprouts, mixed greens, and house mayo. Add thick sliced bacon for 2.00
      $13.95
    • Thai Wrap

      Freshly made tortilla, red peppers, house-made fiesta rice (brown rice, cranberries, carrots, almonds, tamari, cilantro, corn, scallions) honey roasted peanuts, mixed greens & sesame ginger dressing on the side. Add your choice of protein :) Add your favorite protein, prices may vary.
      $9.95
    • Veggie Burger Wrap

      Freshly made tortilla, choice of our house-made Original or Black Rice veggie burger, tomatoes, mozzarella, red onion, banana peppers, mixed greens, and house mayo. Make it vegan! Ask for vegan cheese in place of mozzarella and swap out the mayo for one of our vegan friendly dressings!
      $11.95
    • Wild Caught Salmon Wrap

      Wild caught salmon, sautéed red & green peppers, broccoli, green beans, mushrooms, yellow squash, zucchini squash, asparagus, mozzarella, and sesame ginger dressing
      $19.95
    • Sautéed Veggie Wrap

      Sautéed broccoli, green peppers, red peppers, green beans, mushrooms, yellow squash, zucchini squash, asparagus, mozzarella and balsamic vinaigrette.
      $12.95

    PROTEIN Plates

    Create your own Healthy Meal! Meal prep done for you! Choose from one of our many clean protein options, choice of two delicious sides and your favorite sauce
    • Antibiotic Free Grilled Chicken 24g Protein

      Juicy Grilled Chicken Breast ~ locally raised & antibiotic free! Cooked with your favorite sauce and your choice of two delicious sides.
      $17.25
    • Organic Grilled Tofu 12g Protein

      Organic Extra Firm Tofu lightly seasoned & grilled. Choice of two sides and your choice of sauce
      $15.25
    • Local Grass-Fed Beef Patty 30g Protein

      Local Grass-Fed Grass-Finished 90/10 Beef Patty grilled to your liking. Choice of two sides & your choice of sauce Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness
      $19.25
    • Wild Caught Shrimp 20g Protein

      Wild caught Shrimp cooked with our light lemon basil sauce & your choice of two sides Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness
      $18.25
    • Faroe Island 6oz Salmon 33g protein

      6oz Faroe Island Salmon filet lightly seasoned. Your choice of two sides & sauce *we highly recommend our Sesame Ginger Sauce Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness
      $22.25
    • Faroe Island 4oz Salmon 25g protein

      4oz Faroe Island Salmon filet lightly seasoned. Your choice of two sides & sauce *we highly recommend our Sesame Ginger Sauce Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness
      $20.25

    Build Your Own Pizza

    Dough Made Fresh Daily
    • 4 SLICE

      Choose from our house-made, hand tossed Whole Wheat or White crust. Comes with your choice of sauce & cheese. Add all the fresh toppings you like!
      $7.25
    • 8 SLICE

      Choose from our house-made, hand tossed Whole Wheat or White crust. Comes with your choice of sauce & cheese. Add all the fresh toppings you like!
      $11.25
    • 8 Slice GLUTEN FREE

      House-made Gluten Free Crust topped with your choice of sauce & cheese. Add all the fresh toppings you like!
      $12.25

    SPECIALTY PIZZA

    • STREET CORN PIZZA

      Celebrate SUMMER! Here for a limited time! House-made garlic aioli, roasted corn, red peppers, onion, jalapeño, mozzarella, feta all baked to perfection on the crust of your choice & dusted with tajin
      $11.95
    • The MAGIC MIKE

      The Mike just got HOTTER! Introducing the MAGIC MIKE PIZZA now with jalapeño & bacon! Olive oil & herb, fresh garlic, feta, mozzarella, grass-fed ground beef, fresh sliced roma tomatoes, Bacon, jalapeños!
      $12.95
    • Bacon & Goat Cheese Breakfast Pizza

      Eggs, goat cheese, mozzarella, thick sliced bacon & caramelized onion all baked to perfection & garnished with fresh arugula
      $12.95
    • Sausage & Potato Breakfast Pizza

      Eggs, mozzarella, cheddar, chicken sausage & crisp hash browns baked to perfection
      $12.95
    • Southwest Breakfast Pizza

      Eggs, tomato salsa with corn & black beans, red, green & hot peppers, mozzarella, cheddar all baked to perfection & drizzled with our yogurt breakfast sauce
      $12.95
    • Arugula & Goat Cheese

      Olive oil & herb, goat cheese, mozzarella, tomatoes, garlic, red onion, sunflower seeds, cranberries, baked & topped with arugula
      $11.25
    • BBQ Chicken

      Mozzarella, chicken, fresh cut pineapple, red & green peppers, drizzled with BBQ sauce
      $11.25
    • Blackened Chicken Avocado

      Avocado, sharp cheddar, mozzarella, blackened chicken, sautéed red & green peppers, red onion, fresh corn & black bean tomato salsa
      $12.50
    • Crazy Ash

      Red sauce, mozzarella, grass-fed ground beef, turkey pepperoni, spinach, red & green peppers, sharp cheddar, mushrooms, tomatoes, green beans
      $11.50
    • Garden Vegetable

      Red sauce, mozzarella, spinach, tomatoes, red & green peppers, garlic, mushrooms, red onion, broccoli, green beans
      $10.50
    • Grecian

      Olive oil & herb, feta, mozzarella spinach, red onion, green & red peppers, tomatoes, kalamata olives
      $10.25
    • Meaty Supreme

      Red sauce, mozzarella, garlic, grass- fed ground beef, chicken, turkey pepperoni
      $12.25
    • Shrimp O' Licious

      Olive oil & herb, feta, mozzarella, wild-caught shrimp, spinach, sun-dried tomatoes, walnuts, fresh basil
      $12.50
    • Spicy Mango

      Olive oil & herb sauce, creamy goat cheese, mozzarella, fresh sliced mango, red bell peppers, spicy banana peppers, drizzled with BBQ sauce & topped with fresh cut basil!
      $11.50
    • The BAM!

      Red sauce, mozzarella, spinach, red onion, tomatoes, chicken
      $9.95
    • The Buffalo

      Olive oil & herb, hot & spicy sauce, mozzarella, spinach, feta, chicken, sharp cheddar, crisp celery, house-made ranch
      $10.50
    • Triple Cheese & Basil

      Red sauce, mozzarella, spinach, garlic, feta, parmesan, fresh basil
      $9.25
    • Twisted Margarita

      Olive oil & herb, mozzarella, spinach, fresh sliced roma tomatoes, chicken, parmesan
      $10.50

    Grilled Sandwiches

    • Cranberry Almond Chicken Salad Sandwich

      House-made cranberry almond chicken salad, tomatoes, sprouts & mixed greens on grilled bread
      $12.75
    • Roasted Turkey Sandwich

      Sliced turkey, cheddar, tomatoes, mixed greens, and house mayo on grilled bread. Add thick sliced bacon for 2.00
      $13.95
    • Chicken + Mango+ Avocado Sandwich

      Grilled BBQ Chicken, fresh sliced mango, smashed avocado, red peppers & red onion on grilled bread
      $15.75
    • Veggie on Grilled Bread

      House-made smashed avocado, sautéed red peppers, red onions & fresh banana peppers, baby spinach, sliced cucumbers, sprouts & tomatoes on grilled 9 grain or rustic sourdough
      $11.75
    • BAM! BLT

      Grilled rustic sourdough bread, thick sliced bacon, heirloom tomatoes, leaf lettuce & house-made aioli mayo
      $14.75

    Build Your Own Sandwich

    • Grilled Chicken Sandwich

      Juicy 5oz Grilled Chicken breast on a grilled multigrain brioche bun loaded with your choice of toppings! Served with roasted red skin potatoes or garden salad. *Gluten Free (sub gluten free bun)
      $17.75
    • Grass-Fed Burger

      Locally Raised Grass-Fed Burger cooked to your liking on a grilled multigrain brioche bun loaded with your choice of toppings! Served with roasted red skin potatoes or garden salad. *Gluten Free (sub gluten free bun) *Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness
      $19.25
    • House-made Original Veggie Burger

      House-made Original Veggie Burger on a grilled multigrain brioche bun loaded with your choice of toppings! Served with roasted red skin potatoes or garden salad. *Vegan *Gluten Free (sub gluten free bun)
      $16.25
    • House-Made Black Rice Veggie Burger

      House-made Black Rice Veggie Burger on a grilled multigrain brioche bun loaded with your choice of toppings! Served with roasted red skin potatoes or garden salad. *Vegan *Gluten Free (sub gluten free bun)
      $16.25

    Build Your Own! BAM! BOWL

    All bowls come loaded with fresh cut red & green peppers, broccoli, green beans, yellow squash, zucchini, mushrooms, red onions, garlic and other seasonal vegetables sautéed in our avocado-olive oil blend! Choice of protein, tossed with dressing and topped with your favorite cheese!
    • BAM! BOWL

      All bowls come loaded with sautéed red & green peppers, broccoli, green beans, yellow squash, zucchini, mushrooms, red onion and other seasonal vegetables, choice of protein, tossed with dressing and topped with your favorite cheese!
      $14.95

    SOUP House-Made

    All soups are made fresh, in-house daily!
    • House-Made Soup Broccoli Cheddar!!

      Made fresh by our amazing team! Add a slice of grilled SourDough or a Whole Wheat pita to make it a complete meal.
      $5.95
    • Grilled PITA

      House made whole wheat pita. Goes great with soup, salad or hummus!
      $2.00
    • Grilled SourDough

      Our grilled rustic sourdough goes great with any soup, salad or hummus!
      $2.00
    • Grab & Go SOUP Chicken and Rice

      Variety of house-made soups available in our grab & go case. These soups are sold cold. *Will heat upon request.
      OUT OF STOCK
      $6.25

    Kids Menu

    • Grilled Cheese on 9-Grain

      Served with choice of fruit
      $9.25
    • Turkey & Cheese

      Served with choice of fruit
      $10.75
    • Grilled Chicken Strips

      Served with choice of fruit
      $9.25
    • 4 Slice Cheese Pizza

      $7.25

    Pick 2 Combo

    • Pick 2 Combo

      Half portion grilled sandwich, half portion salad or one of our other delicious side options!
      $14.50

    Quesadilla

    • Quesadilla

      House-made whole wheat tortilla, black bean purée, sharp Cheddar, fresh corn & black bean salsa, and banana peppers served with spicy ranch & guacamole
      $13.25

    Sides

    • Garden Salad

      $5.25
    • Steamed Vegetables

      $6.25
    • Sautéed Vegetables

      $6.25
    • Steamed Brown Rice

      $3.25
    • Steamed Black Rice

      $3.75
    • Honey Cranberry Rice

      Warm brown rice lightly sweetened with honey, cinnamon, cranberries, pepitas and flax seeds. Gluten Free
      $4.50
    • Red Skin Potatoes with Parmesan

      Lightly seasoned & topped with fresh parmesan
      $5.50
    • Organic Tri-Color Quinoa

      $3.75

    Single Proteins

    • Antibiotic Free Grilled Chicken 24g protein

      Locally raised Chicken free of hormones & antibiotics!
      $6.00
    • Organic Grilled Tofu 12g protein

      Organic extra firm tofu lightly seasoned, oven baked & grilled to perfection
      $5.00
    • House - Made Original Veggie Burger

      House-made Original Veggie Burger. Vegan & Gluten Free
      $5.00
    • House-Made Black Rice Veggie Burger

      House-made Black Rice Veggie Burger. Vegan, Gluten Free & Soy Free
      $5.00
    • Local Grass-Fed Beef Patty 30g protein

      Lean, locally raised grass-fed, grass-finished beef from our friends at Harmon Creek Farms.
      $8.00
    • Grilled Steak Filet Tips 25g protein

      Tender filet tips, lightly seasoned, cooked to your liking & sliced
      $9.00
    • Faroe Island Salmon 4oz 25g pro

      $9.00
    • Faroe Island Salmon 6oz 39g protein

      Wild Caught Atlantic Salmon
      $11.00
    • Wild-caught Shrimp 20g protein

      Lightly tossed in our lemon basil sauce
      $7.00
    • Hard-Cooked Egg Sliced 6g protein

      $2.00
    • Sliced Roasted Turkey 35g protein

      $6.00

    Smooth Shakes

    • Avocado + Banana + Spinach Shake

      Fresh Avocado, Banana, Spinach, 0% Greek Yogurt, Agave Nectar & Oat Milk. Add whey or soy protein for 25 grams of additional protein. Can be made Vegan upon request
      $8.95
    • Chocolate + Peanut Butter Shake

      Creamy chocolate (gluten free, sugar free, vegan), natural peanut butter, agave nectar, oat milk. Add whey or soy protein for 25 grams of additional protein
      $8.75
    • Chocolate + Peanut Butter + Banana Shake

      Creamy chocolate (gluten free, sugar free, vegan), natural peanut butter, banana, agave nectar, oat milk. Add whey or soy protein for 25 grams of additional protein
      $8.95
    • Strawberry + Banana Shake

      Fresh Strawberries, Banana, 0% Greek Yogurt, Oat Milk & Agave Nectar Add whey or soy protein for 25 grams of additional protein Can be made Vegan upon request
      $8.95
    • Peanut Butter + Strawberry + Banana Shake

      Fresh strawberries & bananas blended with all natural peanut butter, oat milk & lightly sweetened with agave nectar. Add whey or soy protein for 25 grams of additional protein
      $8.75
    • Pineapple + Strawberry + Banana Shake

      Fresh pineapple, strawberries & banana blended with 0% greek yogurt, oat milk & lightly sweetened with agave nectar. Add whey or soy protein for 25 grams of additional protein Can be made Vegan upon request!
      $8.95

    Bulk Dressing

    • Bulk Dressing 16oz

      Love our seed oil free, house-made dressings? All dressings are made with a blend of avocado oil & olive oil. Take some home today! (Sesame ginger does contain sesame oil)

    Grab & Go

    Grab & Go Salads

    • Black Rice & Feta Salad

      So fresh & delicious! Cooked black rice, cherry tomatoes, garbanzo beans, red onion, cucumber, feta & house-made lemon basil vinaigrette. Available in our grab & go cooler! Gluten Free
      $8.50

    Grab & Go Meals

    • Chicken & Veggies

      5oz Grilled Chicken & Sautéed Vegetables. Prepackaged meal available in our grab & go cooler. Just Heat & Eat! Gluten Free
      $12.00
    • Salmon & Veggies

      4oz Wild Caught Salmon & Sautéed Vegetables. Quick and easy prepackaged meal available in our grab & go cooler. Just Heat & Eat! *Gluten Free
      $13.00

    Grab & Go Sides

    • House-made Cranberry Almond Chicken Salad-8oz

      Made fresh daily with locally raised, hormone free & antibiotic free Chicken, house-made preservative free mayo, carrots, almonds, cranberries, onion & celery. Gluten Free, Dairy Free (contains egg) Excellent on sliced cucumber, crackers, chips or by itself!
      $7.25
    • House-made Cranberry Almond Chicken Salad-16oz

      Made fresh daily with locally raised, hormone free & antibiotic free Chicken, house-made preservative free mayo, carrots, almonds, cranberries, onion & celery. Gluten Free, Dairy Free (contains egg) Excellent on sliced cucumber, crackers, chips or by itself!
      $14.50
    • Whole Wheat Pasta Salad 8oz

      Whole wheat penne pasta, tossed with house-made Italian dressing & loaded with fresh cut red & green peppers, tomatoes, cucumbers, broccoli, sun-dried tomatoes, mozzarella & parmesan. Available in our grab & go cooler. Served cold.
      $4.50
    • Fiesta Rice

      Brown rice, fresh cilantro, carrots, corn, cranberries, almonds, sunflower seeds, green onion tossed in a light tamari dressing. Available in our grab & go cooler. Served cold Vegan & Gluten Free
      $4.50
    • Fresh FRUIT

      Seasonal Variety! Made fresh daily!
      $6.25
    • Roasted Red Pepper Hummus w GARNISH

      Our signature roasted red pepper hummus topped with diced red pepper, Kalamata olives, red onion, fresh parsley, feta & drizzled with avocado oil
      $6.75
    • Roasted Red Pepper Hummus-8oz

      House-made roasted red pepper hummus. Goes great with our grilled whole wheat pita or rustic sourdough bread!
      $6.75
    • Cottage Cheese 1% Low Fat

      1% Low-fat Cottage Cheese 180 calories, 2g fat, 12g carbs, 26g protein
      $3.25
    • BAM! Bean Salad 16oz

      Light, refreshing mix of Great North Beans, Black Beans, Garbanzo Beans, fresh parsley, red onion, cucumber, avocado oil, & red wine vinegar. ~ 20 grams of protein per container! ~ Vegan & Gluten Free
      $7.95
    • BAM! Bean Salad 8oz

      Light, refreshing mix of Great North Beans, Black Beans, Garbanzo Beans, fresh parsley, red onion, cucumber, avocado oil, & red wine vinegar. ~ 20 grams of protein per container! ~ Vegan & Gluten Free
      $3.95
    • Grilled SourDough

      Our grilled rustic sourdough goes great with any soup, salad or hummus!
      $2.00
    • Grilled PITA

      House made whole wheat pita. Goes great with soup, salad or hummus!
      $2.00
    • Easy Eggs Peeled Hard Cooked Eggs

      $2.00
    • Banana Single

      $0.95

    Grab & Go Sweets

    • Parfait BAM! Ball

      Layers of dairy free whipped cream, simply delish chocolate pudding (made with oat milk), crumbled BAM! Ball, drizzled with peanut butter and chocolate chips. (Gluten Free & Vegan)
      $5.50
    • Parfait Black Bean Brownie

      Layers of dairy free whipped cream, simply delish chocolate pudding (made with oat milk), crumbled black bean brownie (contains egg), drizzled with peanut butter and chocolate chips
      $5.50
    • Cookie Vegan Chocolate Chip

      Dairy free, egg free & nut free! contains soy & wheat
      $1.50
    • Cookie Gluten Free Chocolate Chip

      Nut free, Dairy free, contains egg & soy
      $1.50
    • Muffin Vegan PUMPKIN Chocolate Chip

      Vegan friendly and Nut Free!
      $4.25
    • Muffin Vegan Lemon Blueberry

      Lemon & fresh blueberries Vegan Friendly & Nut Free
      $4.25
    • Muffin Vegan Cranberry Orange

      Vegan friendly and Nut Free!
      $4.25
    • Muffin Vegan Banana Chocolate Walnut

      Banana, Chocolate & Walnuts Vegan Friendly
      $4.25
    • Muffin Vegan Peanut Butter Chocolate

      OUT OF STOCK
      $4.25
    • Black Bean Brownie

      $4.25
    • Sweet Street Marshmallow Treat

      Gluten Free Chewy Marshmallow Treat made with Brown Butter & Sea Salt
      OUT OF STOCK
      $3.25
    • Brownie Honduran Chocolate Gluten Free

      This brownie is made with rich Honduran chocolate and is gluten-free, making it a delicious treat for everyone. It's perfect for satisfying your chocolate craving while keeping things simple and enjoyable.
      $3.59
    • BAM! Trail Mix

      Our favorite mix of honey roasted peanuts, house-made granola, cranberries, peanut butter chips, vegan chocolate chips & pepitas.
      $4.65

    Chips & Snacks

    • Dirty Potato Chips BBQ

      $3.15
    • Dirty Potato Chips Cracked Pepper & Sea Salt

      OUT OF STOCK
      $3.15
    • Dirty Potato Chips Funky Fusion

      $3.15
    • Dirty Potato Chips Jalapeño Heat

      $3.15
    • Dirty Potato Chips Maui Onion

      $3.15
    • Dirty Potato Chips Salt & Vinegar

      $3.15
    • Dirty Potato Chips Sea Salt

      $3.15
    • Dirty Potato Chips Sour Cream & Onion

      $3.15
    • Good Health AVOCADO OIL Chips Sea Salt

      $2.25
    • Good health BBQ AVOCADO OIL Chips

      These kettle-style chips are made with avocado oil and have a delicious barbecue flavor that adds a smoky taste to every crunchy bite. They’re a tasty snack choice for those who enjoy a twist on the classic barbecue chip.
      $2.25
    • Good Health Avocado Oil Lime Ranch Chips

      $2.25
    • Good Health Sea Salt Veggie Chips

      $2.25
    • Stacy's Baked Pita Chips Sea Salt

      $2.25

    Beverages

    • Organic Tractor Beverage

      100% Certified Organic Craft Beverage made with Clean Ingredients. No artificial colors, preservatives, or sweeteners. Drinks are flavored with real fruits, roots, spices, and botanicals.
      $3.29
    • COFFEE Fresh Brewed ORGANIC

      Locally Roasted Organic Coffee.
      $3.25
    • Hot Tea

      Amazing Hot Tea provided by our friends at Ohio Tea Co.
      $3.29
    • Celsius Fuji Apple Pear

      Celsius Fuji Apple Pear Sparkling Energy Drink is a refreshing beverage that combines the crisp flavors of Fuji apple and pear with a hint of sparkle. It's a great pick-me-up when you need an energy boost without a lot of sugar.
      $3.99
    • CELSIUS Fizz Free Blue Razz Lemonade

      Celsius Fizz Free Blue Razz Lemonade is a refreshing energy drink that combines the sweet and tangy flavors of blue raspberry and lemonade. It's crafted to provide a boost of energy without the fizz, perfect for when you need a pick-me-up without the bubbles.
      $3.99
    • Celsius Mango Passionfruit

      Celsius Mango Passionfruit Sparkling Energy Drink is a refreshing beverage that combines the tropical flavors of mango and passionfruit. It's perfect for a quick energy boost without the crash.
      $3.99
    • Celsius Orange

      Celsius Orange Sparkling Energy Drink is a refreshing beverage that combines a zesty orange flavor with a bubbly kick. It's designed to boost your energy levels without any added sugars or artificial preservatives.
      $3.99
    • Celsius Peach Vibe Sparkling

      Celsius Peach Vibe Sparkling Energy Drink is a refreshing beverage that combines a sweet peach flavor with a fizzy kick. It's designed to give you a boost of energy while staying low in calories and sugar.
      $3.99
    • Celsius Grape

      Celsius Grape Energy Drink is a refreshing beverage that gives you a boost of energy with a tasty grape flavor. It's a convenient option for staying energized throughout your busy day.
      $3.99
    • Celsius Retro Vibe Sherbet Slush

      $4.49
    • Horizon Organic 1% Lowfat Chocolate Milk

      Horizon Organic 1% Lowfat Chocolate Milk is a tasty, smoother version of the classic chocolate milk that you might remember from childhood. It's made with organic ingredients and has a lower fat content, making it a delicious choice for a treat or quick snack.
      $3.49
    • Health Ade Organic Pomegranate Blueberry Kombucha

      Health Ade Organic Pomegranate Blueberry Kombucha is a refreshing, fizzy drink made from fermented tea with a blend of pomegranate and blueberry flavors. It's perfect for those looking for a tasty way to enjoy the potential health benefits of kombucha.
      $5.49
    • Health Ade Pink Lady Apple Kombucha

      Health Ade Pink Lady Apple Kombucha is a fizzy, fermented tea drink with a refreshing apple flavor. It's a great option if you're looking for a tasty beverage with probiotic benefits.
      $5.49
    • Health-Ade Tropical Pineapple Kombucha

      Health-Ade Tropical Pineapple Kombucha is a bubbly fermented tea drink with a refreshing pineapple flavor. It's a great choice if you're looking for a tasty way to enjoy a probiotic beverage.
      $5.49
    • Olipop Orange Squeeze

      Clementine and mandarin juices mingle with a splash of lemon for a bold, vitamin C–rich burst of citrus. Orange Squeeze is the sunny, nostalgic flavor you love, made refreshingly crisp.
      $4.49
    • Olipop Classic Grape

      We’re giving grape an upgrade. Made from real concord grape juice with a hint of lime to create the perfect blend of sweet and tart, our Classic Grape is the nostalgic flavor you know and love—all grown up.
      $4.49
    • Olipop Classic Root Beer

      Our Classic Root Beer blends notes of smooth vanilla, sweet birch, and burdock root extract for a refreshingly rich trip down memory lane.
      $4.49
    • Olipop Strawberry Vanilla

      Your creamiest, fruitiest strawberry sundae meets bubbly soda. A blend of sweet strawberry juice, rich vanilla, and a dash of tangy lemon create a soda that quenches thirst in the most delightful way.
      $4.49
    • Olipop Vintage Cola

      Olipop Prebiotic Soda Pop in Vintage Cola flavor offers a refreshing twist on a classic favorite. Designed to support gut health with its high fiber content, giving you a tasty way to enjoy a chilled beverage.
      $4.49
    • Red Bull Sugarfree Energy Drink

      Red Bull Sugarfree is an energy drink that helps give you a boost without the extra sugar. Each can contains 80mg of caffeine to help you stay alert and focused.
      $3.99
    • Simply Orange Juice Pulp Free

      $4.49
    • Stubborn Agave Vanilla Cream Soda

      Stubborn Soda is a craft soda is created with natural flavors and fair trade certified cane sugar to create only the best taste experience. No artificial sweeteners, flavors, or high fructose corn syrup.
      $3.99
    • Stubborn Soda Black Cherry Tarragon

      Stubborn Soda is a craft soda is created with natural flavors and fair trade certified cane sugar to create only the best taste experience. No artificial sweeteners, flavors, or high fructose corn syrup.
      OUT OF STOCK
      $3.99
    • Stubborn Soda Classic Root Beer

      Stubborn Soda is a craft soda is created with natural flavors and fair trade certified cane sugar to create only the best taste experience. No artificial sweeteners, flavors, or high fructose corn syrup.
      $3.99
    • Nestle Pure Life Water

      $1.99
    • San Pellegrino Sparkling Mineral Water Bottle

      San Pellegrino Sparkling Mineral Water is a refreshing bubbly water sourced from natural springs in Italy.
      $3.49
    • Open Water Sparkling Water

      Open Water Sparkling Water is a refreshing beverage made with purified water and added bubbles for a crisp taste. It's a great choice when you want something light and hydrating without any added flavors or sugars.
      $2.95
    • Open Water Purified Water, Still Water

      Open Water Purified Water is a premium bottled water that offers a clean and crisp taste without any carbonation. It's perfect for staying hydrated!
      $2.95

    Retail

    BAM! GOOD fresh Ground Coffee 12oz

    • BAM! GOOD fresh ground COFFEE 12oz

      Locally Roasted Organic Coffee. Same delicious coffee brewed in house! Take some home today:)
      OUT OF STOCK
      $18.50

    Merch

    • BAM! Water Bottle

      $15.00
    If you use a credit card, this establishment will charge an additional 3.00% ($0.00) to help offset processing costs. This amount is not more than what this establishment pays in fees.

    All hours
    Sunday8:00 am - 3:00 pm
    Monday7:00 am - 8:00 pm
    Tuesday7:00 am - 8:00 pm
    Wednesday7:00 am - 8:00 pm
    Thursday7:00 am - 8:00 pm
    Friday7:00 am - 8:00 pm
    Saturday7:00 am - 8:00 pm
    Restaurant info

    Eat Good Feel Good! Fresh Flavorful Food for your Body & Mind

    Location

    2185 East Maple Street NW, North Canton, OH 44720

    Directions

    Toast logo

    333 Summer Street
    Boston, MA 02210

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