Featured Items

Albacore Tuna Wrap
Albacore Tuna Wrap: Albacore tuna, cranberries, red onion, celery, carrots, mayo, mustard, spinach wrap$16.99
Chicken Sonoma Wrap
Chicken Sonoma Wrap Chicken breast, romaine, arugula, mayo, apple cider vinegar, walnuts, celery, red onion, sun-dried gtomato tortilla$16.99
Tomato Bisque
Tomato Bisque$8.49
Cafe Menu
Juices
Breakfast

Gluten-Free Organic Granola Parfait
Gluten-Free Organic Granola Parfait – Crunchy & Naturally Delicious Fuel your day with our Gluten-Free Granola Parfait – a layered delight of creamy organic greekyogurt, mixed berries and crunchy gluten-free granola. Packed with natural fiber, probiotics,proteins and antioxidants , it’s a perfect grab-and-go breakfast or healthy snack. Only clean and simple ingredients in this Granola Cup! Organic greek yogurt/ gluten free granola/berries/ almonds/ coconut$12.99
Best Ever Protein Loaded Gluten Porridge
Best Ever Protein Loaded Gluten Porridge : Hearty slow-simmered blend crafted porridge for lasting energy and total satisfaction. Made with high-protein gluten free clean oats, coconut milk, mixed nuts, chia seeds, sunbutter and berries -this comforting bowl fuels your body and keeps you full longer. Perfect for post-workout recovery or a power breakfast that tastes as good as it feels. Gl free oats/ coconut milk/water/ chia seeds/ sunButter/ almonds /pecans/walnuts/coconut chips/berries/ cinnamon$12.99
Avocado Toast
Pumpernickel bread, smashed avocado, two Amish farm eggs, argula, scallions, everything seasoning$15.99
The Lox Bagels
The Lox Bagels Everything bagel, cream cheese, wild caught smoked salmon, cucumber, red onion, capers, fresh dill, radishes$16.99
The Lox Bagels Gluten Free
The Lox Bagels ( Gluten Free ) Everything bagel, cream cheese, wild caught smoked salmon, cucumber, red onion, capers, fresh dill, radishes$17.99
Mango Lassi Bowl
Mango Lassi Bowl Mango, coconut milk, granola, chia seeds, coconut flakes, seasonal fruits, nuts and seeds$12.99
Acai Bowl
Acai Bowl Acai, banana, mixed berries, coconut water, granola, chia seeds, coconut flakes, nuts, seeds, seasonal fruits, local honey$12.99
Lunches

Mediterranean Wrap
Mediterranean wrap Chickpeas, gyro chicken, lettuce, tzatziki sauce, red onion, cucumber, beets$16.99
Mediterranean Bowl ( Gluten Free )
Mediterranean Bowl ( Gluten Free ) : Chickpeas, gyro chicken, lettuce, tzatziki sauce, kale, red onion, cucumber, beets on the bed of quinoa$17.49
Chicken Sonoma Wrap
Chicken Sonoma Wrap Chicken breast, romaine, arugula, mayo, apple cider vinegar, walnuts, celery, red onion, sun-dried gtomato tortilla$16.99
Chicken Sonoma Bowl ( Gluten Free)
Chicken Sonoma Bowl ( Gluten Free) Chicken breast, romaine, argula, mayo, apple cider vinegar, walnuts, celery, red onion$17.49
Albacore Tuna Wrap
Albacore Tuna Wrap: Albacore tuna, cranberries, red onion, celery, carrots, mayo, mustard, spinach wrap$16.99
Albacore Tuna Bowl ( Vegetarian, Gluten Free )
Albacore Tuna Bowl ( Vegetarian, Gluten Free ) Alabcore tuna, cranberries, red onion, celery, carrots, mayo, mustard$17.49
Iron Man Bowl
Iron Man Bowl: Grilled steak, sweet potato, beets, cauliflower, marinated kale, broccoli, red onion, pumpkin seeds, gochujang mayo$17.99
Chicken Gyro Bowl
Chicken Gyro Bowl Bowl tabbouleh, cucumber, tomatoes, red onion, gyro spice chicken, beets, turmeric cauliflower, tzaziki sauce$17.99
Vegan Buddha Bowl
Vegan Buddha Bowl: Quinoa, turmeric cauliflower, fresh cucumbers, beets, marinated kale, marinated chickpeas, red onion, walnuts, lemon tahini dressing$16.50
Harvest Chicken Salad ( Seasonal, Gluten Free )
Harvest Chicken Salad ( Seasonal, Gluten Free ) Quinoa, roasted pumpkin, kale, pecans, feta, dried cranberries, chicken breast, red onion, beets, maple mustard vinegrette$16.99
Salad with soup
Seasonal soup of a day cooked with simple,clean ingredients to satisfy your body and mind.Full of fiber and plant basedm proteins$16.99
Soup
Dinner

Pecan Crusted Salmon
Pecan Crusted Salmon Salmon, pecans, ginger, garlic, broccoli, sweet potatoes, roasted vegetables, coleslaw, scallions$22.99
BBQ Pulled Chicken
BBQ Pulled Chicken Sweet potatoes, seasonal veggies, coleslaw, scallions, arugula, bbq pulled chicken$20.99
Turkey Meatballs
Turkey Meatballs Tabbouleh, beets, seasonal vegetables, turkey meatballs, tzatziki sauce, arugula, red onion$20.99
Desert

Energy Balls
A naturally delicious bite made with coconut, dried cranberries, prunes, mixed nuts, chia seeds and peanut butter. Chewy, nutty and fruity, with 80 calories per serving — perfect for a quick snack or an on-the-go energy boost. 3 pieces$4.99
Banana Bread ( Slice )
Moist, tender and naturally delicious, made with ripe banana, Greek yogurt, gluten-free flour, cinnamon and semi-sweet chocolate. A wholesome twist on a classic favorite, with just the right touch of sweetness and chocolate in every bite.$4.25Pumpkin Bread ( Slice, Gluten Free )
$4.99Blueberry Muffin
$3.99Tiramisu
Tiramisu Cocoa, eggs, mascarpone, cane sugar, lady fingers, coffee, whisky, butter$7.99
Keto Snickers
A decadent keto-inspired treat combining rich dark chocolate with creamy heavy cream and butter, crunchy pecans and walnuts, coconut, flaxseed and almond flour. Rich, creamy and nutty, with a satisfying Snickers-inspired flavor and only 4g of carbs per serving. 6 bars$7.99
KETO ENERGY BARS
A nutrient-rich keto snack made with eggs, hemp seeds, walnuts, pecans, almonds, coconut and creamy peanut butter, blended with butter and coconut oil. Rich, crunchy and satisfying, with 14g of fat, 6g of protein and only 4g of carbs per serving.OUT OF STOCK$3.99
No Guilt Dessert
A rich and creamy coconut-based dessert blended with mixed berries, natural peanut butter, chia seeds, hemp seeds and a touch of cacao. Creamy, fruity and naturally satisfyingOUT OF STOCK$7.99
Coffee
Weekly Packages (Boxed Meals Subscription | Menu Changes Weekly)
Packages

Vegetarian Package
5 breakfasts – 5 Lunches – 5 Dinners Enjoy balanced wild-caught fish and plant-based meals perfect for vegetarians.$255.00
Weight Lose Package
5 Breakfasts – 5 Lunches – 5 Dinners Meals with controlled calories aiding in a healthy weight loss. The dishes are fresh, seasonal, and clean.$237.00
Balanced Package
5 Breakfasts – 5 Lunches – 5 Dinners Perfect for a busy lifestyle – no need to worry about grocery shopping during the week. Healthy and balanced seasonal meals.$237.00
Basic Package
5 Lunches – 5 Dinners Filled with nutritious proteins, colorful vegetables, and wholesome grains.$175.00
Drinks
Water
Sanpellegrino
OUT OF STOCK$2.99
Spindrift
$2.99Regular water
OUT OF STOCK$1.50
Vita Coco (Coconut Water)
OUT OF STOCK$2.25
Harney and Sons iced tea
The store offers a collection of refreshing beverages, including classic black currant tea, peach tea, exotic matcha, green tea, and lemonade. The descriptions highlight different aspects of the selection, such as refreshment, quality, and natural ingredients. More information is available from the original source.OUT OF STOCK$3.49
Maison Perrier ( Sparkling Water )
$2.99
FIJI ( Natural Water )
$2.99
POPPI ( Prebiotic Soda )
$2.99
Extra
Extra Souce
Extra Meat
All hours
| Sunday | Closed |
| Monday | 9:00 am - 3:30 pm |
| Tuesday | 9:00 am - 3:30 pm |
| Wednesday | 9:00 am - 3:30 pm |
| Thursday | 9:00 am - 3:30 pm |
| Friday | 9:00 am - 3:30 pm |
| Saturday | Closed |
Restaurant info
healthy food cafe we serve fresh healthy and beautiful food for body and soul.
Location
210 East Grove Street, Arlington Heights, IL 60005









