Featured Items
Breakfast Sandwich
Grilled Ciabatta bread with a smoked paprika spread, two fried eggs with Munster Cheese and bacon 1unit 368Kcal, 22g Protein, 60g Carbs, 10g Fat$4.00Grilled Chicken 1 lb
$15.00Chicken Parm
Chicken cutlet, topped with marinara and mozzarella cheese and baked to perfection. 6oz 203 Kcal, 43g Protein, 8g Fat Ingredients: Chicken breast, garlic, lemon juice, breadcrumbs, mozzarella cheese, marinara, sea salt$15.00
PREPARED MEALS
PREPARED MEALS MENU
Pulled Buffalo Chicken
Chicken breast, marinated with parsley, garlic, lemon juice finished with buffalo sauce, slow cooked until tender. Ingredients: chicken, lemon juice, garlic, buffalo sauce, sea salt. 152Kcal, 40g Protein, 3g Fat.$12.00Grilled Rosemary Chicken
Chicken breast marinated with Greek yogurt, rosemary, garlic, oregano and lemon juice. 5oz 183 Kcal, 42g Protein, 9g Fat Ingredients: Chicken, Greek yogurt, rosemary, garlic, oregano, lemon juice, sea salt.$12.00Chicken Parm
Chicken cutlet, topped with marinara and mozzarella cheese and baked to perfection. 6oz 203 Kcal, 43g Protein, 8g Fat Ingredients: Chicken breast, garlic, lemon juice, breadcrumbs, mozzarella cheese, marinara, sea salt$15.00Chicken Cutlet
Chicken Breast seasoned with lemon juice garlic and black pepper, coated with crispy panko breadcrumbs and lightly fried.$14.00Crispy Lemon Scrod
White fish filet, lightly fried with avocado oil and coated with crispy panko and lemon zest Ingredients: haddock, Panko, lemon juice, olive oil 5oz 220Kcal, 29g Protein, 10g Fat$12.00Beef Bolognese
Lean ground beef , simmered with carrots, onions and a dash of red wine and our marinara$12.00Braised Beef Shepards Pie
Slow-braised beef simmered with shredded carrots, and caramelized shallots w/ beef stock, corn, peas. Topped layers of buttery mashed potatoes whipped w/ cream and baked until golden$16.00Homestyle Chicken Pot Pie
A comforting classic made with tender chicken, sweet carrots, garden peas, and a hearty mix of white and sweet potatoes—all simmered in a rich, savory broth with onions and a touch of fresh parsley. Topped with a buttery puff pastry crust, baked until golden and flaky. 7-inch pie.$14.00Steak Tips
Grilled Sirloin steak seasoned with fresh garlic and coarse salt. 6oz 310 kcal, 35g protein, 18g fat.$23.00Protein Waffles
Golden, waffles, whipped Wey protein and egg whites for a naturally high protein breakfast to fuel your morning$4.00Breakfast Sandwich
Grilled Ciabatta bread with a smoked paprika spread, two fried eggs with Munster Cheese and bacon 1unit 368Kcal, 22g Protein, 60g Carbs, 10g Fat$4.00
DINE IN/ TAKE OUT
DINE IN/ TAKEOUT MENU
Chipotle Chicken Quesadillas
3 flour tortillas folded and grilled with cheddar cheese + chipotle chicken until crispy.$14.00Smokey Mac&Cheese + Grilled Chipotle Chicken
Savory and Smokey served with grilled Chipotle Chicken$14.00Portuguese Steak Sandwich "Prego"
Portuguese classic flavorful sandwich featuring a thin-cut rib eye beef steak, t, seasoned with garlic, olive oil, salt, and black pepper, pan-seared quickly to retain tenderness and juiciness, inside a ciabatta roll, topped with our smokey sauce. served with hand cut fries$15.00Bacalhau com Natas/ Baked Cod with cream sauce
a true classic, a comforting Portuguese casserole made with salted cod, potatoes, onions, and cream, baked until golden and creamy$14.00Braised Beef Shepards Pie
Slow-braised beef simmered with shredded carrots, and caramelized shallots w/ beef stock, corn, peas. Topped layers of buttery mashed potatoes whipped w/ cream and baked until golden$16.00Piri-Piri Portuguese Griilled Chicken
Quarter chicken (leg and thigh) marinated and basted in a savory and tangy chilli sauce. The core ingredients are African bird’s-eye chilies (piri-piri peppers), garlic, lemon juice or vinegar, oil, and spices like paprika. Red bell peppers and herbs added for balance. Served with Jasmin rice or hand cut fries.$17.00
All hours
| Sunday | 2:00 pm - 8:00 pm |
| Monday | 1:00 pm - 7:00 pm |
| Tuesday | 12:00 pm - 7:00 pm |
| Wednesday | 1:00 pm - 8:00 pm |
| Thursday | 12:00 pm - 8:00 pm |
| Friday | Closed |
| Saturday | Closed |
Restaurant info
Catering and meal prep services
Location
49 Westfield St, 5, Providence, RI 02907
