brother and moffat

Marinated with lemon juice, cilantro, fresh garlic, finished with our chimichurri sauce. 5oz 163 Kcal, 42g Protein, 8g Fat Ingredients: Chicken, parsley, cilantro, red onion, olive oil, garlic, lemon, sea salt.

Marinated with lemon, garlic and finished with our house made Caeser dressing. 5oz 155 Kcal, 42g Protein, 7g Fat Ingredients: Chicken, parsley, lemon juice, parmesan cheese, egg yolk, garlic, black pepper, lemon zest, sea salt.

Chicken cutlet, topped with marinara and mozzarella cheese and baked to perfection. 6oz 203 Kcal, 43g Protein, 8g Fat Ingredients: Chicken breast, garlic, lemon juice, breadcrumbs, mozzarella cheese, marinara, sea salt

Chicken Breast seasoned with lemon juice garlic and black pepper, coated with crispy panko breadcrumbs and lightly fried.

Lean ground beef, paprika, sumac, oregano, cumin, parsley and garlic, served with a cucumber sauce. Ingredients: beef, peppers, paprika, sumac, parsley, sea salt. 5oz 245 Kcal, 26g Protein, 9g Fat

Portuguese classic, shrimp simmered in seafood white wine, garlic, onions and red peppers Ingredients: shrimp, garlic. white wine, lemon juice, onions, red peppers, seafood stock, sea salt, olive oil. 5oz 278Kcal, 10g Fat, 16g Protein.

A comforting classic made with tender chicken, sweet carrots, garden peas, and a hearty mix of white and sweet potatoes—all simmered in a rich, savory broth with onions and a touch of fresh parsley. Topped with a buttery puff pastry crust, baked until golden and flaky. 7-inch pie.

Grilled Sirloin steak seasoned with fresh garlic and coarse salt. 6oz 310 kcal, 35g protein, 18g fat.

Golden, waffles, whipped Wey protein and egg whites for a naturally high protein breakfast to fuel your morning

Grilled Ciabatta bread with a smoked paprika spread, two fried eggs with Munster Cheese and bacon 1unit 368Kcal, 22g Protein, 60g Carbs, 10g Fat

Braised Beef Shepherd’s Pie 34 Slow-braised beef simmered with shredded carrots, and caramelized shallots in a rich savory beef stock, corn and sweet peas. Topped with a generous layer of buttery Yukon Gold mashed potatoes whipped with fresh cream and baked until golden. Serves 6.

Hand-breaded chicken breast, lightly seasoned and coated in golden panko crumbs, then pan-fried to crispy perfection. Served plain with a splash of lemon and a hint of garlic for a clean, comforting bite. 6 cutlets.