Sip N' Flow - Yoga with Amethyst
Sip & Flow: A Mindful Morning Experience Start your day with intention at Sip & Flow, a gentle, slow-flow yoga class designed to help you reconnect with your breath, your body, and your sense of calm. This experience blends mindful movement with breathwork, guiding you through a sequence that creates space, releases tension, and invites ease. Expect a soothing, accessible flow that meets you where you are—whether you’re new to yoga or a seasoned practitioner. While there may be a few moments of light challenge, the focus remains on moving with awareness, honoring your body, and finding your own rhythm. You’ll leave feeling grounded, refreshed, and more connected—ready to carry that sense of peace into the rest of your day. After class, stay and sip—enjoy a complimentary alcohol-free Amethyst cocktail, thoughtfully crafted to extend the experience and bring the community together. All levels welcome. Bring a mat, an open mind, and a willingness to slow down
Available Times
If you are unable to make it, please cancel your reservation as soon as you know you are not coming. All tours and class bookings are considered final at the time of purchase. Guests may receive a full refund if they contact us at least 24 hours prior to their scheduled reservation time. Refund requests made within 24 hours of the reservation will not be eligible for a refund. To request a refund, guests must call or email our team directly. Voicemails or messages left outside of business hours will be honored based on the time they were received. No-shows and late arrivals are non-refundable. We appreciate your understanding, as our experiences are prepared in advance to ensure the highest quality for all guests.