Featured Items

Chipotle Sunrise...
Brown rice, cheddar cheese, tomato, avocado and onion tossed in our house-made chipotle dressing, served in a spinach tortilla. ***To make it vegan: select no cheese and no dressing then add vegan dressing and vegan cheese***$12.75
Quinoa Wrap...
Quinoa, spinach, jack cheese, feta cheese, black beans and avocado tossed in our house-made chipotle dressing, served in a spinach tortilla. *** To make it vegan: select no cheese and no dressing then add vegan dressing and vegan cheese***$15.75
Nachos de Maria...
Tortilla chips smothered in cheddar cheese, organic black beans, and our house-made chipotle dressing, topped with an organic lettuce, tomato, avocado, garlic, cilantro fresco and lightly dressed in olive oil and fresh lime — it’s half nachos/half salad! ***To make it vegan: select no cheese and no dressing then add vegan dressing and vegan cheese***$16.00
Wraps...

Quinoa Wrap...
Quinoa, spinach, jack cheese, feta cheese, black beans and avocado tossed in our house-made chipotle dressing, served in a spinach tortilla. *** To make it vegan: select no cheese and no dressing then add vegan dressing and vegan cheese***$15.75
Chipotle Sunrise...
Brown rice, cheddar cheese, tomato, avocado and onion tossed in our house-made chipotle dressing, served in a spinach tortilla. ***To make it vegan: select no cheese and no dressing then add vegan dressing and vegan cheese***$12.75
Cilantro Lime- ilicious...
Brown rice, spinach, feta cheese tossed in our house-made cilantro lime vinaigrette, served in a wheat tortilla. ***To make it vegan: select no cheese and and vegan cheese***$12.25
Curry Don't Stop...
Brown rice, cranberries, spinach and almonds tossed in our house-made mustard curry dressing, served in a wheat tortilla.$13.75
Hummus Yummus...
Red leaf lettuce, feta cheese, edamame, lettuce, onion, cucumber and almonds tossed in our house-made ginger vinaigrette, topped with our house-made hummus that is wrapped in a spinach tortilla. ***To make it vegan: select no cheese and and vegan cheese***$15.75
Mediterranean Muse...
Red leaf lettuce, cucumber, cranberries, feta cheese, tossed in tahini, topped with our signature Mediterranean dip and wrapped in a spinach tortilla. (To make it vegan: select no cheese and no dip, then add vegan cheese and vegan dip)$11.25Sun Salutation...
Red leaf lettuce, tomato, avocado, onion, and cheddar cheese tossed in a citrus cumin vinaigrette, served in a wheat tortilla. ***To make it vegan: select no cheese and and vegan cheese*** ***To make it vegan: select no cheese and and vegan cheese***$11.25
Nachos...

Nachos de Maria...
Tortilla chips smothered in cheddar cheese, organic black beans, and our house-made chipotle dressing, topped with an organic lettuce, tomato, avocado, garlic, cilantro fresco and lightly dressed in olive oil and fresh lime — it’s half nachos/half salad! ***To make it vegan: select no cheese and no dressing then add vegan dressing and vegan cheese***$16.00
Nachos del Soul...
Tortilla chips, organic onion, black beans, tomatoes, smothered in cheddar cheese and our house-made chipotle dressing topped with fresh, organic avocado. ***To make it vegan: select no cheese and no dressing then add vegan dressing and vegan cheese***$17.50
Quinoa Nachos...
Tortilla chips, organic quinoa, spinach, black beans, smothered in cheddar & feta cheeses with our house-made chipotle dressing and topped with fresh, organic avocado. ***To make it vegan: select no cheese and no dressing then add vegan dressing and vegan cheese***$17.75
Nacho Everyday Nachos...
GMO free chips smothered with melted cheddar and our housemate chipotle dressing topped with avocado and red onion. ***To make it vegan: select no cheese and no dressing then add vegan dressing and vegan cheese***$14.00
Salads...

Curry Delicious Salad...
Organic red leaf lettuce, spinach, brown rice, almond and cranberry tossed in our house-made mustard-curry dressing. ***To make it vegan: select no cheese and no dressing then add vegan dressing***$14.75
Ishtar's Delight Salad...
Organic red leaf lettuce, cranberry, feta cheese & cucumber tossed in a light tahini and topped with our signature dip. ***To make it vegan: select no cheese and no dip then add vegan cheese and vegan dip***$12.95
Kale & Quinoa Greek...
Organic red leaf lettuce, spinach, kale, quinoa, feta cheese and black olives tossed in our house-made lime and olive oil vinaigrette. ***To make it vegan: select no cheese and and vegan cheese***$15.50
Remix Salad...
Organic red leaf lettuce, feta cheese, edama- me, onion, cucumber, almonds tossed in a tamarind-ginger vinaigrette and topped with organic, house-made hummus. ***To make it vegan: select no cheese and and vegan cheese***$19.50
Southwestern Salad...
Organic red leaf lettuce, tomato, onion, avocado and cheddar cheese tossed in our house-made chipotle dressing. ***To make it vegan: select no cheese and no dressing then add vegan dressing and vegan cheese***$13.75
Sunshine Salad...
Organic red leaf lettuce, tomato, onion, avocado and cheddar cheese tossed in our house-made citrus cumin vinaigrette. ***To make it vegan: select no cheese and and vegan cheese***$13.50
Quinoa Dishes...

Quinoa Chipotle...
Organic quinoa, spinach, black beans, tomatoes tossed in our chipotle dressing and topped with avocado. ***To make it vegan: select no dressing then add vegan dressing***$18.50
Quinoa Cilantro...
Organic quinoa, spinach and feta cheese tossed in our house-made cilantro dressing and topped with avocado. ***To make it vegan: select no cheese and and vegan cheese***$15.75
Quinoa Curry...
Organic quinoa, spinach, dried cranberry, feta cheese & hot sauce tossed in our house-made hot sauce and curry dressing. ***To make it vegan: select no cheese and no dressing then add vegan dressing and vegan cheese***$19.50
Quinoa Cool...
Organic quinoa, spinach, black beans, tomatoes tossed in our house-made lime and olive oil vinaigrette and topped with avocado.$20.50
Quinoa Quesadilla...
A blend of Monterey jack and feta cheeses melted, topped and smooshed with quinoa, spinach, black beans, avocado and tossed in our house-made chipotle dressing in a spinach tortilla. ***To make it vegan: select no cheese and no dressing then add vegan dressing and vegan cheese***$15.50
Curry Quinoa Quesadilla...
A blend of Monterey & feta cheeses melted, topped and smooshed with quinoa, spinach, cranberry tossed in both our house-made curry and hot sauce dressings in a wheat tortilla. ***To make it vegan: select no cheese and no dressing then add vegan dressing and vegan cheese***$14.00
Rice Dishes...

Chipotle Sungoddess...
Brown rice, onions, avocado, tomato and cheddar cheese tossed in our house-made chipotle dressing. ***To make it vegan: select no cheese and no dressing then add vegan dressing and vegan cheese***$15.50
Cilantro Lime Lovely...
Brown rice, spinach and feta cheese tossed in our house-made cilantro-lime vinaigrette.$13.00
Curry Soul Good...
Brown rice, cranberries, spinach and almonds tossed in our house-made mustard-curry dressing. ***To make it vegan: select no dressing then add vegan dressing***$16.25
Kids Menu...

Mini Me Quesadilla...
Slices of organic avocado in melted jack cheese are smooshed in a wheat tortilla. ***To make it vegan: select no cheese and and vegan cheese***$8.00
Kids Nachos...
Tortilla chips, smothered in cheddar and feta cheese, organic avocado & black beans. ***To make it vegan: select no cheese then add vegan cheese***$8.15
Yummy Tummy Wrap...
Organic brown rice, black beans, a blend of feta and cheddar cheeses and avocado served in a wheat tortilla. Tortilla chips, smothered in cheddar and feta cheese, organic avocado & black beans. ***To make it vegan: select no cheese then add vegan cheese***$9.95
Kindness Bowl...
Organic brown rice, avocado, black beans, topped with feta and cheddar cheeses. Tortilla chips, smothered in cheddar and feta cheese, organic avocado & black beans. ***To make it vegan: select no cheese then add vegan cheese***$11.30
Snacks & Treats...
Have a Chips
Fresh from Laguna, soy sauce seasons this California classic$4.15
Our Notorious Dip
Hummus, Roasted Eggplant, and Chipotle blended and great with chips or veggies$4.95ABC Cookie- Vegan
Deliciously soft in assorted flavors$3.55
Maple Kissed Walnuts (Raw, G-F, Organic)
Organic soaked sprouted walnuts coated in maple, cinnamon and apple.$8.45
Made with Love Macaroons (Raw, G-F, Organic)
Organic chocolate coconut macaroons$9.85
Bottle of Housemade Hot Sauce
Warm and smokey (but not too hot) this sauce is a must have!$8.45Chocolate Bar- Alter Eco
Yummy organic chocolate in assorted flavorsOUT OF STOCK$5.95
House-Made Drinks...
Bottled Water
$2.50
San Pellegrino
$3.65
Ginger Limeade
Fresh organic ginger and lime sweetened with agave$4.75Chilled Yogi Tea
'Chai' (decaf) with a soy milk base and sweetened with agave$4.75
Chilled Black Tea
Lightly sweetened iced tea$4.25Chilled Green Tea
Lightly sweetened iced green teaOUT OF STOCK$4.25Chilled Peppermint Tea
Lightly sweetened iced mint tea$4.25Chilled Red Tea
Lightly sweetened iced red tea$4.25Chilled Coffee
Organic and smooth from our local roaster$4.00Chilled Coffee W/ Milk
Organic and smooth from our local roaster$4.25
Smoothies...

Strawberry Passion
Strawberries, passion-fruit, yogurt, banana & date$11.20
Passionate First Date
Mango, passion-fruit, yogurt, banana, honey and date$11.20
Banana Bliss
Organic banana, almond milk, yogurt, almonds, honey and date$8.75Absolutely Perfect
Raspberry, blueberry, blueberry nectar, almond milk, yogurt, banana and date$11.20
Berry Beautiful
Blueberry, blueberry nectar, banana, almond milk, almonds & date$9.95
Juice...
Carrot
Organic carrot$10.15Citrus Swamp
Organic cucumber, celery, line and kale$10.15Clarity
Organic carrot, beet and celery$10.15Compassion
Organic carrot, apple, ginger and kale$11.00Enlightened
Organic carrot, bet and orange juice$10.15Swamp Juice
Organic cucumber, celery, and kale.$10.15Wonder
Organic carrot, apple and ginger$10.15Orange Juice
Orange juice$6.95
All hours
| Sunday | 10:00 am - 7:00 pm |
| Monday | 10:00 am - 8:00 pm |
| Tuesday | 10:00 am - 8:00 pm |
| Wednesday | 10:00 am - 8:00 pm |
| Thursday | 10:00 am - 8:00 pm |
| Friday | 10:00 am - 8:00 pm |
| Saturday | 10:00 am - 8:00 pm |
Restaurant info
Eat. Drink. Relax. Great food & good vibes are self-care at Cafe del Soul.
Location
1408 4th Street, San Rafael, CA 94901
