Changing Tides Cafe

We serve Dota from George Howell Coffee. Here's the detail: from Costa Rica, dark roast, washed process. Taste of walnut, caramel and dark chocolate.

We serve Dota from George Howell Coffee. Here's the detail: from Costa Rica, dark roast, washed process. Taste of walnut, caramel and dark chocolate.

Two shots of freshly prepared espresso and milk steamed to order. All of our espresso drinks are made with award-winning George Howell beans.

Two shots of freshly brewed espresso meet lightly foamed milk. All of our coffees and espresso drinks are made with award-winning George Howell beans.

All espresso drinks have 2 shots. Available hot or iced.

This one's iced and bubbly. Our George Howell Espresso made Americano with cold seltzer water. Served over ice.

George Howell brewed coffee with your choice of steamed milk.

The Italian classic with 2 shots of freshly brewed espresso and 4oz. steamed milk and foam.

All espresso drinks come with 2 shots.

Double shot of freshly pulled espresso from George Howell.

Double shot of espresso with lemon & tonic water.

Two shots of freshly prepared espresso with 6oz of steamed milk and light foam. All of our espresso drinks are made with award-winning George Howell beans.

Prepared following the traditional method with two shots of freshly made espresso and a dollop of dairy.

Housemade pumpkin spice syrup meets two shots of espresso and the milk of your choice.

Two shots of freshly made espresso, steamed milk and shots of our housemade vanilla and coconut syrups.

Two shots of freshly made espresso, steamed milk and shots of our housemade vanilla and coconut syrups.

Two shots of freshly made espresso, steamed milk and shots of our housemade vanilla and coconut syrups.

Two shots of freshly made espresso, steamed milk, a shot of our housemade raspberry syrup and dark chocolate syrup, single-sourced from Ghana.

Two shots of freshly made espresso, steamed milk, a shot of our housemade raspberry syrup and dark chocolate syrup, single-sourced from Ghana.

Two shots of freshly prepared espresso & steamed milk with our housemade lavender and vanilla syrups and honey.

Brewed iced coffee with our housemade lavender and vanilla syrups and honey.

Two shots of freshly prepared espresso & steamed milk with our housemade lavender and vanilla syrups and honey.

Hot brewed coffee with our housemade lavender and vanilla syrups and honey.

Two fresh shots of espresso & steamed milk with our housemade caramel sauce and housemade vanilla syrup.

Two fresh shots of espresso & steamed milk with our housemade caramel sauce and housemade vanilla syrup.

Our George Howell iced coffee with our housemade caramel sauce and single-origin dark chocolate sauce from Ghana.

Our George Howell coffee with our housemade caramel sauce and single-origin dark chocolate sauce from Ghana.

Two shots of fresh espresso & steamed milk with our housemade caramel sauce and single-origin dark chocolate sauce from Ghana.

Two shots of fresh espresso & steamed milk paired with our housemade caramel sauce and single-origin dark chocolate sauce from Ghana.

A classic latte made with two shots of fresh espresso, steamed milk and our single-origin dark chocolate syrup from Ghana.

A classic latte made with two shots of fresh espresso, steamed milk and our single-origin dark chocolate syrup from Ghana.

Two shots of fresh espresso & steamed milk with our housemade caramel sauce and coconut syrup, topped with a drizzle of our dark chocolate syrup.

Two shots of fresh espresso & steamed milk with our housemade caramel sauce and coconut syrup, topped with a drizzle of our dark chocolate syrup.

Our George Howell iced coffee paired with two of our housemade syrups - vanilla and the cinnamon-flavored cubano - topped with a drizzle of white chocolate.

Our George Howell hot coffee paired with two of our housemade syrups - vanilla and the cinnamon-flavored cubano - topped with a drizzle of white chocolate.

Two shots of fresh espresso & steamed milk meet two of our housemade syrups - vanilla and the cinnamon-flavored cubano - topped with a drizzle of white chocolate.

Two shots of fresh espresso & steamed milk meet two of our housemade syrups - vanilla and the cinnamon-flavored cubano - topped with a drizzle of white chocolate.

Two shots freshly made espresso & steamed milk with our housemade strawberry and vanilla syrups.

Two shots freshly made espresso & steamed milk with our housemade strawberry and vanilla syrups.

Two shots freshly made espresso & steamed milk with our housemade coconut syrup and single-origin dark chocolate syrup.

Two shots freshly made espresso & steamed milk with our housemade coconut syrup and single-origin dark chocolate syrup.

Two shots of freshly made espresso, steamed milk and our white chocolate syrup.

Two shots of freshly made espresso, steamed milk and our white chocolate syrup.

Take George Howell coffee to your next event with this to-go box. Includes Cups, sweetener options and your choice of dairy

Take George Howell coffee to your next event with this to-go box. Includes cups, sweetener options and your choice of dairy

12oz bottle of lemonade from Natalie's Orchid Island Juice Company. Minimally processed. Did you know Natalie's repurposes their citrus waste for cattle feed?

16oz. metal bottle of spring water. Reuse the bottle forever - perfect to keep in that corner of your bag when you need hydration in a pinch.

The iconic blue glass bottle of sparkling water sourced from springs across the Northeast. 12oz.

Lightly sweetened Rishi Tea and Botanicals Chai served hot with your choice of freshly steamed milk.

Lightly sweetened Rishi Tea and Botanicals Chai served over ice with your choice of steamed milk.

Lightly sweetened Rishi Tea and Botanicals Chai with a single espresso shot, served hot with your choice of steamed milk.

Lightly sweetened Rishi Tea and Botanicals Chai with a single espresso shot, served over ice with your choice of steamed milk.

Hand-blended organic matcha from Rishi Tea & Botanicals with your choice of steamed milk.

Hand-blended organic matcha from Rishi Tea & Botanicals with your choice of steamed milk served over ice.

Lightly sweetened Turmeric Ginger Chai from Rishi Tea & Botanicals with your choice of milk steamed to order.

Lightly sweetened Turmeric Ginger Chai from Rishi Tea & Botanicals with your choice of milk steamed to order and served over ice.

Lightly sweetened Turmeric Ginger Chai from Rishi Tea & Botanicals with a single espresso shot and your choice of milk steamed to order.

Lightly sweetened Turmeric Ginger Chai from Rishi Tea & Botanicals with a single espresso shot and your choice of steamed milk, served over ice.

Lightly sweetened organic Earl Grey tea with vanilla flavor from Rishi Tea & Botanicals blended with your choice of steamed milk.

Fruity and caffeine free.

Deeply warming and exquisitely aromatic, this botanical tea combines the flavors of sun-ripened plum, red currants, hibiscus and spicy Saigon cinnamon.

A blend of robust, fruity Thai black tea and mellow, caramel-sweet Yunnan Dianhong, accented with the uplifting floral-citrus aroma of first-press bergamot essential oil from Calabria, Italy.

Perfect for your daily cup. Smooth, rich and complex, this black tea classic hails from Yunnan, the region where the tea plant originated.

A caffeine-free blend with a South African rooibos base and a medley of berries and hibiscus.

This original botanical tea soothes the senses with a fragrant nectar-like infusion. Inspired by a calming folk tea dating back to ancient Greece.

Handcrafted by an artisan teamaker in Taiwan just twice a year, this traditionally roasted, ball-rolled oolong showcases a smooth, caramelized flavor with hints of dried fruit.

Floral, minty and subtly sweet, this beloved botanical tea rejuvenates the senses with a soothing aromatic blend of meticulously sourced lavender, peppermint and sage.

Authentically spicy and beautifully balanced, our popular masala chai combines robust assamica from Southeast Asia with aromatic cardamom, cinnamon and ginger, accented with cracked black pepper and clove.

Balanced spice, sweetness and citrus, crafted to warm the senses and center the mind. Inspired by an ancient herbal remedy from Ayurvedic tradition.

A classic Fujian white tea with a delicate, honey-like flavor that pairs beautifully with a meal. Perfect when you want a mild tea that still has body and viscosity.

The fresh summer classic. Not too sweet, perfect for fending off scurvy, matey.

Fresh lemonade mixed with our Rishi Organic black iced tea. Want extra lemon? Let us know in the box below.

Our take on the cranberry-infused classic. 24oz only. This one needs a clever nickname. We are open to suggestions.

Our premium chocolate with your choice of milk makes a hot chocolate to remember. Choose white or dark chocolate.

Let us make you the best chocolate milk in town. Hand mixed with our single-origin dark chocolate sauce from Ghana.

Just right for little ones - 9oz of whole milk. Prefer 1%? Let us know in the comment box below.

TWO freshly cooked eggs with your choice of meat, cheese and bread.

Fresh avocado spread on your choice of bread topped with everything bagel seasoning or sea salt. Add an egg, bacon or tomato to make it your own.

Fresh baked.

A slice of moist and delicious vegan banana bread made with our own special recipe.

We bake pistachio, blueberry, orange cranberry nut, double chocolate, cinnamon chip, and raisin bran muffins. We will strive to fulfill your desired combination. We will guarantee your order if placed by 5pm the day before.

Plain feels like the wrong name for this masterpiece made with serious butter (83% butterfat), creating the flakiest version of this classic. Crafted using a layering technique called laminating, each croissant is shaped by hand. A signature offering from A & J King Artisan Bakers.

Traditional croissant filled with North Country Smoked Ham, rich Gruyere cheese, and black pepper. A signature offering from A&J King Artisan Bakery.

Translated as "butter cake," the Kouign Amann combines layers of croissant dough folded with butter and sugar. Everything melts together to create a shiny, caramelized crust with a rich interior. BTW, Kouign sounds like "queen." A signature offering from A & J King Artisan Bakery.

The perfect chocolate croissant. A signature offering from A & J King Artisan Bakery.

Shaped by hand from croissant-style dough, the pinwheel brings vibrant, seasonal and housemade jams, a whole wheat crumb topping and a vanilla glaze stripe. A signature offering from A & J King Artisan Bakery.

A true classic created with croissant-style dough and housemade cinnamon brown sugar. A signature offering from A &J King Artisan Bakery.

Croissant-style dough in a diamond shape, filled with house-made lemon curd (fresh lemon juice and lemon zest, egg yolks and butter). A signature offering from A & J King Artisan Bakery.

Our Acai (ah-saw-yee) is organic and fair trade. Acai not only tastes great - it contains free radicals-fighting antioxidants and healthy omegas 3, 6, and 9. Choose four toppings for your bowl. You can also choose to half acai and half dragonfruit puree (tastes similar to kiwi).

Greek yogurt with your choice of fresh fruit and GF granola.

Made to order with high quality chocolate whey, your choice of liquid and a wide variety of options to customize as you wish.

Made with high quality Vanilla flavored whey protein powder, the liquid of your choice and any additions you choose.

This smoothie stars a large scoop of acai with your choice of liquid and any additions you like.

24oz with Chocolate whey protein, banana, Teddy's peanut butter and the liquid base of your choice.

24oz smoothie with a mixed berry base. Choose the liquid you'd like and any additions.

Fresh mozzarella cheese, sliced tomato & romaine, finished with balsamic glaze. We like this on a ciabatta, but you can choose the bread you prefer.

Our heartiest sandwich with turkey, ham, bacon, tomato & romaine on your choice of bread. Great with added avocado.

Sandwich made to order with turkey, cheddar, bacon, romaine & tomato.

From September Farm Bakery, made with brown rice flour. PLEASE NOTE: This product is not made in a dedicated gluten free kitchen. It is intended for those with gluten sensitivity, not gluten allergies.

From September Farm Bakery, made with brown rice flour. PLEASE NOTE: This product is not made in a dedicated gluten free kitchen. It is intended for those with gluten sensitivity, not gluten allergies.

From September Farm Bakery, made with brown rice flour. PLEASE NOTE: This product is not made in a dedicated gluten free kitchen. It is intended for those with gluten sensitivity, not gluten allergies.

From September Farm Bakery, made with brown rice flour. PLEASE NOTE: This product is not made in a dedicated gluten free kitchen. It is intended for those with gluten sensitivity, not gluten allergies.

From September Farm Bakery, made with brown rice flour. PLEASE NOTE: This product is not made in a dedicated gluten free kitchen. It is intended for those with gluten sensitivity, not gluten allergies.

From September Farm Bakery, made with brown rice flour. PLEASE NOTE: This product is not made in a dedicated GF kitchen.