CHOP5 Salads & Bowls Upper Arlington 1305 W. Lane Ave.

Choose a Base + 4 Ingredients AND 2 Dressings or Drizzles

Romaine, Honey Chipotle Chicken Breast, Black Beans, Red Onions, Corn, Tomatoes, Tortilla Strips Dressing: Chipotle Ranch

Spring Mix, Kale, Red Cabbage, Rotisserie Chicken Breast, Smokey Bacon, Apples, Red Onions, Blue Cheese Crumbles, Sunflower Seeds Dressing: Pear Thyme Vinaigrette

Spring Mix, Roasted Asparagus, Chicken Breast, Tomatoes, Kale, Napa Cabbage, Quinoa & Feta Cheese Crumbles Dressing: Balsamic Vinaigrette

Romaine, Napa Cabbage, Red Cabbage, Green Onions, Shredded Carrots, Red Bell Pepper, Edamame, Chow Mein Noodles Dressing: Sesame Ginger dressing w/Peanut drizzle

Romaine, Rotisserie Chicken Breast, Corn, Black Beans, Green Onions, Celery, Tortilla Strips Dressing: Ranch dressing & BBQ drizzle

Romaine, Tomatoes, Grated Parmesan Cheese, Fresh Squeezed Lemon, Croutons, Cracked Black Pepper Dressing: Caesar dressing

Romaine, Roasted Turkey Breast, Smokey Bacon, Hardboiled Egg, Tomatoes, Blue Cheese Crumbles, Croutons Dressing: Blue Cheese dressing

Spring Mix, Fresh Watermelon, Kale, Napa Cabbage, Feta Cheese Crumbles, Cucumbers & Sunflower Seeds Dressing: Strawberry Balsamic Vinaigrette

Choose a Base + 4 Ingredients AND 2 Dressings or Drizzles

Quinoa, Kale, Napa Cabbage, Red Cabbage, Roasted Maple Dijon Brussels Sprouts, Roasted Sweet Potatoes, Red Onions, Dried Cranberries & Sunflower Seeds Dressing: Smokey & Spicy Honey Mustard

Rice, Black Beans, Honey Chipotle Chicken Breast, Green Onions, Corn, Fresh Squeezed Lime, Pico de Gallo, Cheddar Cheese Dressing: Chipotle Ranch dressing

Rice, Napa Cabbage, Honey Chipotle Chicken Breast, Carrots, Edamame, Green Onions, Roasted Broccoli Dressing: Sesame Ginger dressing & Teriyaki drizzle

Rice, Spinach, Rotisserie Chicken Breast, Cucumbers, Red Onions, Tomatoes, Kalamata Olives, Feta Cheese Crumbles Dressing: Greek Feta Vinaigrette

Rice, Roasted Tofu, Kale, Red Cabbage, Roasted Sweet Potatoes, Corn, Edamame, Red Peppers, Sunflower Seeds Dressing: Lemon Cilantro Vinaigrette

Choose your base + 4 ingredients & 2 dressings wrapped in a tortilla.

Spring Mix, Kale, Red Cabbage, Rotisserie Chicken Breast, Smokey Bacon, Apples, Red Onions, Blue Cheese Crumbles, Sunflower Seeds wrapped in a tortilla Dressing: Pear Thyme Vinaigrette

Romaine, Napa Cabbage, Red Cabbage, Green Onions, Shredded Carrots, Red Bell Pepper, Edamame, Chow Mein Noodles wrapped in a tortilla Dressing: Sesame Ginger dressing w/Peanut drizzle

Romaine, Napa Cabbage, Red Cabbage, Chicken Breast, Green Onions, Shredded Carrots, Red Bell Pepper, Edamame, Chow Mein Noodles wrapped in a tortilla Dressing: Sesame Ginger dressing & Peanut drizzle

Romaine, Rotisserie Chicken Breast, Corn, Black Beans, Green Onions, Celery, Tortilla Strips wrapped in a tortilla Dressing: Ranch dressing & BBQ drizzle

Romaine, Roasted Turkey Breast, Smokey Bacon, Hardboiled Egg, Tomatoes, Blue Cheese Crumbles, Croutons wrapped in a tortilla Dressing: Blue Cheese dressing

Romaine, Tomatoes, Grated Parmesan Cheese, Fresh Squeezed Lemon, Croutons, Cracked Black Pepper wrapped in a tortilla Dressing: Caesar dressing

Quinoa, Kale, Napa Cabbage, Red Cabbage, Roasted Maple Dijon Brussels Sprouts, Roasted Sweet Potatoes, Red Onions, Dried Cranberries & Sunflower Seeds wrapped in a tortilla Dressing: Smokey & Spicy Honey Mustard

Rice, Black Beans, Honey Chipotle Chicken Breast, Green Onions, Corn, Fresh Squeezed Lime, Pico de Gallo, Cheddar Cheese wrapped in a tortilla Dressing: Chipotle Ranch dressing

Rice, Napa Cabbage, Honey Chipotle Chicken Breast, Carrots, Edamame, Green Onions, Roasted Broccoli wrapped in a tortilla Dressing: Sesame Ginger dressing & Teriyaki drizzle

Rice, Spinach, Rotisserie Chicken Breast, Cucumbers, Red Onions, Tomatoes, Kalamata Olives, Feta Cheese Crumbles wrapped in a tortilla Dressing: Greek Feta Vinaigrette

Rice, Roasted Tofu, Kale, Red Cabbage, Roasted Sweet Potatoes, Corn, Edamame, Red Peppers, Sunflower Seeds wrapped in a tortilla Dressing: Lemon Cilantro Vinaigrette

Romaine, Deli Ham, Capicola Ham, Salami, Mozzarella Cheese, Tomatoes, Red Onions, Banana Peppers & Oregano on a 7" French Hoagie Roll Dressing: Italian drizzle

Chicken Salad, Romaine, Tomatoes & Green Onions on a 7" French Hoagie Roll.

Choose a small salad or bowl and a cup of soup.

Choose your favorite chicken and dressing. This GLP-1 friendly snack is a great source of protein to give you the energy you need for the afternoon! Carbs: 0+ g./Fiber: 0+ g./Protein 21+ g.

This GLP-1 friendly entree includes Avocado, Roasted Broccoli, Carrots, Sunflower Seeds, Spinach & Kale. Dressing: Avocado Green Goddess (on the side) Carbs: 21 g./Fiber: 10 g./Protein 9 g.

This GLP-1 friendly entree includes Rotisserie Chicken Breast, Spring Mix, Tomatoes, Carrots & Red Onions. Dressing: Balsamic Vinaigrette (on the side) Carbs: 31 g./Fiber: 7 g./Protein 30 g.

This GLP-1 friendly entree includes Rotisserie Chicken Breast, Roasted Sweet Potatoes, Roasted Broccoli, Quinoa, Spring Mix & Red Onions. Dressing: Lemon Cilantro Vinaigrette (on the side) Carbs: 27 g./Fiber: 4 g./Protein 25 g.

This GLP-1 friendly entree includes Honey Chipotle Chicken Breast, Maple Dijon Brussels Sprouts, Spring Mix, Cucumbers & Tomatoes. Dressing: Ranch & Hot Sauce (on the side) Carbs: 16 g./Fiber: 47 g./Protein 25 g.

Romaine, Rotisserie Chicken Breast, Cucumbers, Red Onions, Kalamata Olives, Tomatoes, Feta Cheese Crumbles Dressing: Greek Feta Vinaigrette

Romaine, Red Cabbage, Honey Chipotle Chicken Breast, Smokey Bacon, Red Onions, Celery, Banana Peppers, Croutons Dressing: Ranch dressing & Buffalo drizzle

Kale, Spring Mix, Quinoa, Cucumbers, Red Onions, Tomatoes, Red Peppers, Chickpeas, Shredded Carrots Dressing: Avocado Green Goddess

Spring Mix, Red Cabbage, Hass Avocado, Shredded Carrots, Tomatoes, Blue Cheese Crumbles Dressing: Strawberry Balsamic Vinaigrette

Romaine, Black Beans, Quinoa, Hass Avocado, Cucumber, Red Onions, Shredded Carrots, Tomatoes Dressing: Lemon Cilantro Vinaigrette

Try one of our delicious potato chips!

Alani Nu energy drinks have caffeine, zero sugar and a little dash of biotin to support your natural glow.

Poppi is the future of soda with 5g sugar, ingredients you can love and prebiotics.

Choose from our chef-crafted signature chopped salads. And, add a cookie, chips & water for a great meal!

Choose from our chef-crafted signature rice bowls. And, add a cookie, chips & water for a great meal!

Choose from our chef-crafted signature sandwiches. And, add a cookie, chips & water for a great meal!

Choose from our chef-crafted signature dishes wrapped in a tortilla. And, add a cookie, chips & water for a great meal!

Includes a bag of chips & bottle of water!

Includes a cookie & bottle of water!

Includes a bag of chips, a cookie & bottle of water!

Choose your salad. Chicken and dressing are served on the side.

Choose your rice bowl. Chicken and dressing are served on the dish.

Choose 10 sandwiches.

Choose up to 6 different wraps. Comes with 12 half wraps.

An assortment of delicious large cookies. (May contain nuts.)