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    Crunch Bistro

    American
    Closed10AM - 3:30PM
    CallDirectionsGift Cards
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    Fresh Salads
    Gourmet Wraps
    Quinoa Bowls
    Lavash Flatbreads
    Soup
    Acai Bowls
    Superfruit Parfaits
    Drinks and Snacks
    Kids

    Featured Items

    • Barbecue Santa Fe

      Pick your leaf, grilled barbecue chicken, corn, black beans, fresh cilantro, tortilla strips, red onions, sharp white Cheddar, and house spicy ranch dressing. 535 cal
      $13.49

    • Cilantro Chicken

      Warm quinoa, grilled chicken, tomatoes, corn, fresh cilantro, and house cilantro lime dressing. 493 cal
      $13.49

    • Build Your Own Salad

      $9.49

    Fresh Salads

    • Asian Crunch

      Pick your leaf, grilled chicken, sliced almonds, mandarin oranges, fresh basil, chow mein noodles, shredded carrots, and house Asian dressing. 401 cal
      $13.49

    • Freddy's Blackened Shrimp Delight

      Pick your leaf, blackened shrimp, corn, homemade pico de gallo, sunflower seeds, and house passion fruit vinaigrette. 449 cal
      $14.49

    • Barbecue Santa Fe

      Pick your leaf, grilled barbecue chicken, corn, black beans, fresh cilantro, tortilla strips, red onions, sharp white Cheddar, and house spicy ranch dressing. 535 cal
      $13.49

    • Buffalo Bleu

      Pick your leaf, buffalo chicken, onion straws, bleu cheese crumbles, red onions, tomatoes, and house bleu cheese dressing
      $13.49

    • Turkey Cobb

      Pick your leaf, roasted turkey breast, bacon, bleu cheese crumbles, fresh avocado, boiled egg, tomatoes, and house bleu cheese dressing. 562 cal
      $13.99

    • Cali Crunch

      Pick your leaf, candied pecans, dried cranberries, Mandarin oranges, strawberries, Granny Smith apples, goat cheese, and balsamic vinaigrette. 417 cal
      $11.99

    • Citrus Salmon

      Pick your leaf, lemon herb salmon, sliced almonds, Mandarin oranges, dried cranberries, and Mandarin dressing. 424 cal
      $14.99

    • Chicken Caesar Salad

      Pick your leaf, grilled chicken, tomatoes, croutons, grated Parmesan, bacon, and Caesar dressing. 388 cal
      $13.49

    • Build Your Own Salad

      $9.49

    Gourmet Wraps

    • Crunch Chicken

      Pick your leaf, grilled chicken, cucumbers, red onions, sharp white Cheddar, and house ranch dressing. 633 cal
      $11.99

    • Southwest

      Pick your leaf, corn, black beans, jalapeños, fresh cilantro, homemade pico de gallo, sharp white Cheddar, tortilla strips, house spicy ranch dressing. 565 cal
      $11.49

    • Turkey Bacon Ranch

      Pick your leaf, roasted turkey breast, bacon, mozzarella, tomatoes, red onions, and ranch dressing. 586 cal
      $12.99

    • Veggie Amuse

      Pick your leaf, caramelized onions, zucchini, yellow squash, roasted red peppers, homemade hummus, feta cheese, and house cilantro lime dressing. 492 cal
      $11.49

    • Chicken Salad

      Pick your leaf, homemade chicken salad, walnuts, dried cranberries, and Granny Smith apples. 853 cal
      $11.99

    • Tilapia Crunch

      Pick your leaf, Parmesan encrusted tilapia, basil, grated Parmesan, onion straws, and sweet and spicy honey mustard. 824 cal
      $14.49

    • Chicken Caesar Wrap

      Pick your leaf, grilled chicken, bacon, tomatoes, grated Parmesan, and Caesar dressing. 623 cal
      $11.99

    • Build Your Own Wrap

      $9.49

    Quinoa Bowls

    • Toscana

      Warm quinoa, grilled mushrooms, fresh avocado, basil, roasted red peppers, and Italian dressing. 487 cal
      $13.49

    • Honey Glazed Shrimp

      Warm quinoa, honey glazed shrimp, green onions, roasted red peppers, and homemade aioli. 501 cal
      $14.49

    • Cilantro Chicken

      Warm quinoa, grilled chicken, tomatoes, corn, fresh cilantro, and house cilantro lime dressing. 493 cal
      $13.49

    • Veggie Goodness

      Warm quinoa, spinach, caramelized onions, zucchini, yellow squash, grilled mushrooms, and balsamic vinaigrette. 321 cal
      $12.99

    • Baked Salmon

      Warm quinoa, baked salmon, tomatoes, spinach, fresh avocado, lemon juice and olive oil. 665 cal
      $14.49

    • Kicker Pollo

      Warm quinoa, grilled chicken, jalapeños, corn, black beans, fresh cilantro, roasted red peppers, and house spicy ranch dressing. 546 cal
      $13.49

    Lavash Flatbreads

    • Barbecue Chicken

      Mozzarella, marinara sauce, grilled chicken, red onions, roasted red peppers, fresh cilantro, grated Parmesan, and barbecue sauce. 726 cal
      $12.49

    • Spicy Buffalo

      Sharp white Cheddar, grilled chicken, fresh cilantro, celery, grated Parmesan, buffalo sauce, and ranch or bleu cheese dressing. 660 cal
      $12.49

    • Margherita

      Mozzarella, marinara sauce, tomatoes, basil, and grated Parmesan. 453 cal
      $10.99

    • Gaucho

      Mozzarella, creamy chimichurri sauce, grilled chicken, corn, tomatoes, and fresh cilantro. 766 cal
      $12.49

    • Zucchini Bomb

      Sharp white Cheddar, caramelized onions, zucchini, yellow squash, roasted red peppers, and house cilantro lime dressing. 700 cal
      $11.99

    • Classic Pepperoni

      Mozzarella, marinara sauce, pepperoni, oregano, and grated Parmesan. 583 cal
      $11.99

    Soup

    • Bowl Soup of the Day

      $7.49

    • Cup Soup of the Day

      $5.99

    • Soup and Salad

      $10.49

    Acai Bowls

    • Rio

      Açaí, granola, banana, coconut, and goji berries. 451 cal
      $12.49

    • Spring

      Açaí, granola, strawberries, blueberries, and bee pollen. 485 cal
      $12.49

    • Cornucopia

      Açaí, granola, blueberries, strawberries, bananas, and chia. 517 cal
      $12.49

    Superfruit Parfaits

    • Banana Crunch

      Matcha or maqui, yogurt, granola, banana, dried cranberries, and honey. 341 cal
      $9.49

    • Navi

      Matcha or maqui, yogurt, blueberries, sliced almonds, and chia. 335 cal
      $9.49

    • Busy Bee

      Matcha or maqui, yogurt, bee pollen, strawberries, and walnuts. 390 cal
      $9.49

    Drinks and Snacks

    • Large Drink

      $2.69

    • Small Drink

      $2.19

    • Chips

      $2.79

    • Banana Pudding

      $4.49

    • Fruit Cup

      $4.39

    • Granola Bar

      $3.29

    • Fruit

      $1.49

    • Hummus & Pita

      $5.49

    • Coca-Cola, 20oz

      Coca-Cola Original Taste — the crisp, refreshing taste you know and love
      $2.89

    • Coca-Cola Zero Sugar, 20oz

      Enjoy the great taste of Coca-Cola with zero sugar, zero calories
      $2.89

    • Diet Coke, 20oz

      Take a Diet Coke break with this refreshing, no-calorie soft drink
      $2.89

    • Vitamin Water

      $3.29

    • Smart Water

      Pure, vapor-distilled water
      $2.99

    • Perrier

      $2.89

    • Coconut Water

      $2.69

    • Cup of Ice

      $0.75

    • Pita Chips

      $2.99

    • Aquafina

      $2.59

    • Pellegrino

      $2.69

    Kids

    • Kids Cheese Flatbread

      $9.29

    • Kids Pepperoni Flatbread

      $9.29

    • Kids Quesadilla

      $9.29
    All hours
    SundayClosed
    Monday10:00 am - 3:30 pm
    Tuesday10:00 am - 3:30 pm
    Wednesday10:00 am - 3:30 pm
    Thursday10:00 am - 3:30 pm
    Friday10:00 am - 3:30 pm
    SaturdayClosed
    Restaurant info

    Get Fresh With Us!

    Location

    401 North Tryon Street, Charlotte, NC 28202

    Directions