Featured Items

Craft Your Own Bowl
Customize your own salad, wrap, or grain bowl from over 60 fresh ingredients and daily made protein options. The first 4 ingredients are free! Can't go wrong with making it your way!$9.95
Chicken Caesar Wrap
Grilled chicken or grilled shrimp, shaved parmesan & housemade sourdough croutons Rec Dressing - housemade Caesar$11.95
Southwest Crunch Bowl
(GF, Vegetarian) Avocado, shredded cheddar, black beans, grilled corn, grape tomatoes, cilantro, red onion & tortilla strips Rec Dressing - housemade Chipotle Ranch or Cilantro Lime$13.45
Salads & Grain Bowls

Craft Your Own Bowl
Customize your own salad, wrap, or grain bowl from over 60 fresh ingredients and daily made protein options. The first 4 ingredients are free! Can't go wrong with making it your way!$9.95
Southwest Crunch Bowl
(GF, Vegetarian) Avocado, shredded cheddar, black beans, grilled corn, grape tomatoes, cilantro, red onion & tortilla strips Rec Dressing - housemade Chipotle Ranch or Cilantro Lime$13.45
Avo BLTO Bowl
Avocado, applewood bacon, grape tomatoes, pickled onion & housemade sourdough croutons Rec Dressing - housemade Avocado Bacon Ranch or White Balsamic$12.95
Greek Goddess Bowl
(Vegetarian) Kalamata olives, feta cheese, red onion, grape tomatoes, cucumbers, banana peppers & housemade sourdough croutons Rec Dressing - Greek Vinaigrette$12.95
Daisy Duke Bowl
(new recipe - add any protein!) Applewood bacon, shredded cheddar, farm fresh egg, red onion, grape tomatoes & housemade sourdough croutons Rec Dressing - housemade Honey Dijon or Buttermilk Ranch$11.95
The Cobb Bowl
(GF) Grilled chicken, applewood smoked bacon, fresh avocado, crumbled blue cheese, grape tomatoes & farm fresh egg Rec Dressing - housemade Buttermilk Ranch or Avocado Bacon Ranch$15.45
Chicken Caesar Bowl
Grilled chicken or grilled shrimp, shaved parmesan & housemade sourdough croutons Rec Dressing - housemade Caesar$11.95Shrimp Caesar Bowl
Grilled or blackened shrimp, parmesan cheese, and housemade sourdough croutons Rec dressing - Caesar$12.95
Spicy Thai Bowl
(V) Edamame, carrots, purple cabbage, green onion, fresh sliced jalapeños, cilantro, crunchy noodles & peanuts Rec Dressing - housemade Carrot Ginger$12.45
Harvest Crunch Bowl
(GF, V) Shaved brussel sprouts, beets, cucumbers, crispy chickpeas, roasted sweet potato, roasted mushrooms, roasted broccoli & sunflower seeds Rec Dressing - housemade Maple Tahini or Carrot Ginger$13.95
Mango Paradise Bowl
(GF, Vegetarian) Feta cheese, fresh cut strawberries and apples, mango, craisins, walnuts & sunflower seeds Rec Dressing - housemade White Balsamic or Strawberry Poppyseed$13.45
Buffalo or BBQ Chop Bowl
Grilled chicken, cheddar, red onion, grape tomatoes, purple cabbage, carrots, housemade sourdough croutons & crispy onions Rec Dressing - housemade Buttermilk Ranch + a drizzle of Frank's Red Hot or BBQ sauce$14.45
Black & Blue Bowl
Grass-fed steak, crumbled blue cheese, roasted mushrooms, grape tomatoes, cucumber & crispy onions Rec Dressing - housemade Blue Cheese or White Balsamic$14.95
Triple Threat Bowl
Grass-fed steak, grilled chicken, applewood smoked bacon, shredded cheddar, fresh sliced jalapeños, cucumbers, red peppers, banana peppers, crispy onions & tortilla strips Rec Dressing - housemade Sweet Chipotle or Avocado Bacon Ranch$16.45
Shrimp & Grains Bowl
(new recipe - not GF) Grilled shrimp, avocado, shredded parmesan, wild grains, edamame & almonds Rec Dressing - housemade Lemon Basil or Extra Virgin Olive Oil + Lemon Squeeze$15.45
Wraps

Craft Your Own Wrap
Customize your own salad, wrap, or grain bowl from over 60 fresh ingredients and daily made protein options. The first 4 ingredients are free! Can't go wrong with making it your way!$9.95
Southwest Crunch Wrap
(GF, Vegetarian) Avocado, shredded cheddar, black beans, grilled corn, grape tomatoes, cilantro, red onion & tortilla strips Rec Dressing - housemade Chipotle Ranch or Cilantro Lime$13.45
The Cobb Wrap
Grilled chicken, applewood smoked bacon, fresh avocado, crumbled blue cheese, grape tomatoes & farm fresh egg Rec Dressing - housemade Buttermilk Ranch or Avocado Bacon Ranch$15.45
Greek Goddess Wrap
(Vegetarian) Kalamata olives, feta cheese, red onion, grape tomatoes, cucumbers, banana peppers & housemade sourdough croutons Rec Dressing - Greek Vinaigrette$12.95
Chicken Caesar Wrap
Grilled chicken or grilled shrimp, shaved parmesan & housemade sourdough croutons Rec Dressing - housemade Caesar$11.95Shrimp Caesar Wrap
Grilled or blackened shrimp, parmesan cheese, and housemade sourdough croutons Rec dressing - Caesar$12.95
Daisy Duke Wrap
(new recipe - add any protein!) Applewood bacon, shredded cheddar, farm fresh egg, red onion, grape tomatoes & housemade sourdough croutons Rec Dressing - housemade Honey Dijon or Buttermilk Ranch$11.95
Buffalo or BBQ Chop Wrap
Grilled chicken, cheddar, red onion, grape tomatoes, purple cabbage, carrots, housemade sourdough croutons & crispy onions Rec Dressing - housemade Buttermilk Ranch + a drizzle of Frank's Red Hot or BBQ sauce$14.45
Triple Threat Wrap
Grass-fed steak, grilled chicken, applewood smoked bacon, shredded cheddar, fresh sliced jalapeños, cucumbers, red peppers, banana peppers, crispy onions & tortilla strips Rec Dressing - housemade Sweet Chipotle or Avocado Bacon Ranch$16.45
Spicy Thai Wrap
(V) Edamame, carrots, purple cabbage, green onion, fresh sliced jalapeños, cilantro, crunchy noodles & peanuts Rec Dressing - housemade Carrot Ginger$12.45
Avo BLTO Wrap
Avocado, applewood bacon, grape tomatoes, pickled onion & housemade sourdough croutons Rec Dressing - housemade Avocado Bacon Ranch or White Balsamic$12.95
Harvest Crunch Wrap
(GF, V) Shaved brussel sprouts, beets, cucumbers, crispy chickpeas, roasted sweet potato, roasted mushrooms, roasted broccoli & sunflower seeds Rec Dressing - Housemade Maple Tahini or Carrot Ginger$13.95
Mango Paradise Wrap
(GF, Vegetarian) Feta cheese, fresh cut strawberries and apples, mango, craisins, walnuts & sunflower seeds Rec Dressing - housemade White Balsamic or Strawberry Poppyseed$13.45
Black & Blue Wrap
Grass-fed steak, crumbled blue cheese, roasted mushrooms, grape tomatoes, cucumber & crispy onions Rec Dressing - housemade Blue Cheese or White Balsamic$14.95
Shrimp & Grains Wrap
(new recipe - not GF) Grilled shrimp, avocado, shredded parmesan, wild grains, edamame & almonds Rec Dressing - housemade Lemon Basil or Extra Virgin Olive Oil + Lemon Squeeze$15.45
Drinks

Spindrift (4 flavors)
$2.79
Coke Can
$2.49
Diet Coke Can
$2.49
Poppi (2 flavors)
$3.99
Walker Brothers Kombucha (4 flavors)
$4.49
Bottled Water
Pure, vapor-distilled water$2.99
Pellegrino Sparkling Water
$3.29
Joe's Half and Half
1/2 Tea & 1/2 Lemonade$3.99
Joe's Black Tea
Unsweetened black tea$3.99
Joe's Sweet Tea
$3.99
Side Items

Siete Chips
Delicious, crunchy kettle chips cooked in avocado oil.$2.85
Himalayan Popcorn White Cheddar
Dairy free organic white cheddar popcorn$2.50
Carolina Kettle Chips
Locally made kettle chips$2.50
Stacy's Pita
$2.50
Extra Classic Tortilla
Get the best of both worlds - a bowl with a wrap on the side.$2.00
Extra Spinach Tortilla
Get the best of both worlds - a bowl with a wrap on the side.$2.00
Extra Zesty Cheddar Tortilla
Get the best of both worlds - a bowl with a wrap on the side.$2.00
Extra Gluten Free Tortilla (GF)
Finally, a good gluten free wrap!$3.00
Desserts

Housemade Chocolate Chip Cookie
A fresh baked, delicious chocolate chip cookie the size of your hand.$2.49JP's Brownie (V,GF)
Local, delicious gluten free and vegan brownie$4.99
Unreal Peanut Butter Cup (V, GF)
Individual size dark chocolate peanut butter cup. Dairy free, no artificial dyes, less sugar.$1.49
Unreal Almond Butter Cup (V, GF)
Individual size dark chocolate almond butter cup. Dairy free, no artificial dyes, less sugar.$1.49
Unreal Snickers (DF)
Individual size dark chocolate caramel peanut bar. Dairy free, no artificial dyes, less sugar.$1.49
Unreal Dark Chocolate Peanuts (V, GF)
Individual size dark chocolate covered peanuts. Dairy free, no artificial dyes, less sugar.$2.79
Unreal Dark Chocolate Coconut Bar (V, GF)
$1.49
All hours
| Sunday | 11:00 am - 4:00 pm |
| Monday | 10:30 am - 8:00 pm |
| Tuesday | 10:30 am - 8:00 pm |
| Wednesday | 10:30 am - 8:00 pm |
| Thursday | 10:30 am - 8:00 pm |
| Friday | 10:30 am - 8:00 pm |
| Saturday | 11:00 am - 4:00 pm |
Restaurant info
Locally owned, fresh ingredients made in house every day topped off with house made dressing :)
Location
1028 Oberlin Road, #234, Raleigh, NC 27605
