Eat Real Cafe 23414 Lyons Avenue

whole wheat tortilla, scrambled eggs, onion, tomato, cheddar cheese, cream cheese, garlic hasbrown

Yummy vegan breakfast burrito with our homemade red pepper pesto and spicy veganaise sauce, tofu scramble, hash browns, onion and tomato rolled in a whole wheat tortilla

Eggs, turkey chili, jack cheese, tomato, red onion, hot sauce

Tofu scramble, garbanzo beans, onion, tomato, homemade red pepper pesto and spicy veganaise.

GF bagel with cream cheese, scrambled eggs, tomato, onion, spinach and our homemade artichoke pesto.

Scrambled eggs, garlic hashbrown, tomato, red onion, kale, sausage drizzled with our homemade red pepper pesto

Wheat bread sandwich with scrambled eggs, avocado, tomato, mayo and cheddar cheese.

Homemade protein waffle served with fresh strawberries and bananas. Topped with powdered sugar. Side of organic maple syrup and our homemade cinnamon butter.

Oats, barley, quinoa, almond milk, chia seeds, blueberries, strawberries, apple cinnamon compote.

Choice of toast with avocado, tomato, salt, pepper, sprouts, cilantro, drizzled with our homemade red pepper pesto.

Choice of toast with an over medium egg, avocado, tomato, onion, sprouts, cilantro, salt and pepper

acai, banana, agave topped with banana, granola, coconut flakes, chia seeds, hemp seeds, strawberries

Peanut butter, banana, protein powder, cocoa, maca, reishi mushroom topped with banana, granola, chocolate chips, hemp, cocoa nibs, peanut butter drizzle

Oven roasted turkey, sprouts, tomato, mayo, mustard, jack cheese

Wild albacore tuna salad, sprouts, tomato, mayo, mustard, cucumber

Fancy albacore tuna salad, kale*, homemade hot sauce, jack cheese

cheddar cheese, jack cheese, homemade artichoke pesto

Abocada, kale*, tomato, onion, homemade artichoke pesto, cheddar cheese

chicken, jack cheese, tomato, onion, homemade buffalo sauce, homemade blue ranch dressing

Chicken, red and green bell peppers, cheddar cheese, chipotle pepper, onion, chipotle sauce

Chicken, kale*, jack cheese, red pepper pesto

spring mix, chicken, brown wild rice, tomato, avocado, caesar dressing

spring mix, albacore tuna, celery, carrot, tomato, red onion, cucumber, blue ranch dressing

kale, romaine, chicken, caesar dressing, crouton parmesan

kale, spring mix, spinach, tomato, cucumber, avocado, chicken, watermelon radish, blue ranch dressing

Chopped romaine, quinoa, onion, celery, carrots, tomato, cheddar cheese, garbanzo beans, crotons, mimi's dressing

Whole wheat tortilla, chicken, quinoa, red onion, tomato, spring mix, homemade artichoke pesto. Served with a side salad.

Whole wheat tortilla, chicken, cilantro, onion, sprouts, cucumber, carrots and thai sauce. Served with a side salad.

Whole wheat tortilla, turkey, avocado, spring mix and homemade blue-ranch dressing. Served with a side salad.

Whole wheat tortilla, homemade veggie patty, quinoa, tomato, onion, spring mix, homemade spicy veganaise. Served with a side salad.

Our homemade vegan "tuna" made out of garbanzo beans, tomato, onion, sprouts, spring mix, homemade spicy veganise, mustard in a whole wheat tortilla. Served with a side salad.

Whole wheat tortilla, chicken, brown rice, black beans, onions, tomato, garlic sauce and hot sauce. Served with a side salad.

Whole wheat tortilla, homemade garlic hummus, homemade red pepper pesto, tomato, onion, cucumber, spring mix. Served with a side salad.

Chicken, quinoa, spring mix and celery topped with our homemade buffalo sauce and blue ranch dressing.

Chicken, spring mix, black beans, brown rice, tomato, onion.

Black beans, brown rice, spring mix, red onions, tomato, avocado.

Turkey chili over a bed of quinoa and spring mix topped with onion, tomato and cheddar cheese.

Choice of bread with chicken, mayo and jack cheese. Side of fruit.

Choice of bread with turkey, jack cheese and mayo. Side of fruit.

Choice of bread with almond butter and strawberry jelly. Side of carrots, celery and fruit.

Choice of bread with cheddar cheese. Side of carrots, celery and fruit.

Homemade spicy hummus served with carrots, celery and sweet potato chips.

Homemade garlic hummus served with carrots, celery and sweet potato chips.

EarthBean organic latte

EarthBean organic cappucino

EarthBean organic drip coffee

Espresso, Brown Sugar, Choice of milk

EarthBean organic espresso shot

SuperReal organic ceremonial grade matcha, raw honey, almond milk

organic ceremonial grade matcha (high grade Japanese green tea powder harvested in the shade to raise the level of chlorophyll)

orange, lemon, beet, apple, carrot

apple, lemon, ginger, cayenne, turmeric

celery, cucumber, lemon, apple, turmeric

celery, spinach, kale, cucumber, lemon

carrot, apple, lemon, ginger, kale

kale, carrot, beet, apple

spinach, celery, apple

carrot, orange

banana, almond milk, hemp seed, cocoa powder, almond, agave

strawberry, banana, almond milk, agave

Blueberries, Strawberries, Almond Milk, Agave, Acai

Kale, cashews, ginger, banana, vanilla extract, agave.

Fresh cucumber juice, lemon juice and agave blended into a slushie!

Matcha, banana, chia seeds, agave, almond milk

Apple, Cucumber, Spinach, Kale, Orange juice

Banana, Cold brew, almond milk, granola, chocolate chips, hemp protein, agave

organic black tea, Sri Lanka tea (aromas of turbinado and warm brown sugar)

organic black tea, exotic Assam with oil of bergamot

organic black tea, traditional english black tea

organic black tea, toffee, caramel, almond

organic black tea, peach, apricot

organic black tea, exotic Assam with oil of bergamot, vanilla

organic chinese hand-picked green tea, sweet leaf, bit of astringency

organic green tea, jasmine blossom

organic green tea, cherry, rose

organic green tea, strawberry, orange, lemon, marigold

organic ceremonial grade matcha (high grade Japanese green tea powder harvested in the shade to raise the level of chlorophyll)

organic rooibos tea, peach (no caffeine)

organic herbal tea, berries, currants, raisins, rosehips, hibiscus (no caffeine)

Choice of milk, organic Mint syrup, organic Hazelnut syrup, Superfood powder blend "Earth" (moringa, lacuma, spirulina, chlorella, baobob, matcha, mct, vanilla)

Choice of milk, lavender syrup, vanilla syrup, organic Superfood blend "Moon" (acai, maqui, lacuma, lavender, blue spirulina)

SuperReal organic ceremonial grade matcha

Choice of milk, organic rose syrup, organic superfood blend "Glow" (gogi berry, strawberry, acai, beetroot, rose)

Choice of milk, SuperReal organic Star Superfood (Tumeric, shiitake mushroom, cinnamon, ginger, himalayan salt, black pepper, MCT), caramel syrup, cinnamon

lemon, filtered water, agave

lemon, filtered water, lavender tea, agave

lemon, filtered water, rose tea, agave