Featured Items

Organic Pasture-raised Chicken Bone Broth
free-range chicken bones simmered overnight with vegetables & herbs Allergeis: allium$12.00
Guacamole
VEGAN -- pomegranate seeds, onion, parsley, caper, mint, jalepeño, cilantro, caper, siete chips Allergies: allium$15.00
Crispy Macha Potatoes
VEGAN, CONTAINS NUTS -- salsa macha, petite herb, garlic aoili$8.00
COFFEE + TEA
Featured Drinks

Matcha Cloud
coconut water, ceremonial grade matcha foam$9.00
Iced Honeycomb Latte
$8.00
Dragonfruit Lemonade Matcha
$9.00
Citrus Hibiscus Tea
$6.00
Pumpkin Praline Latte
pumpkin spice, oat milk, oat whipped topping, pepitas allergies: vegan$9.00
Maple Tahini Latte
choice of milk, organic maple syrup, organic tahini (sesame) allergies: vegan$8.00
Hot Coffee

Drip
medium roast, single origin, roasted by Little City$5.00
Americano
double shot of single origin beans locally roasted by little city$5.00
Cappuccino
double shot of espresso locally roasted by little city, foamed milk of choice$6.00
Cortado
$6.00
Espresso
double shot of single origin beans locally roasted by little city coffee roasters$5.00
Flat White
$7.00
Latte
double shot of espresso and steamed milk$7.00
Macchiatto
$5.00
Mocha
$7.00
Decaf
$4.00
Cold Coffee
Hot Tea

Nekohama Matcha
A1 Organic, Ceremonial Grade$7.00
Assam Black
Sesa pure-organic black tea leaves$4.00
Nilgiri Jade Green
Sesa pure- a well-rounded green featuring tea leaves from the nilgiri region of india. nilgiri leaves are balanced to create a brisk green tea with a clean finish and subtle astringency.$4.00
Herbal Wild Mint Tulsi
$4.00
Herbal Chamomile Citrus
$4.00
Herbal Lemongrass Ginger
$4.00Herbal | Butterfly Pea Tea
OUT OF STOCK$4.00
Herbal | Turmeric
OUT OF STOCK$4.00
Golden Milk Latte
organic turmeric powder, organic Ceylon cinnamon, organic ground ginger, organic ground black pepper$5.00
Chai Tea Latte
ceylon cinnamon, ginger, cardamom, nutmeg, clove, black pepper$6.00
Matcha Latte
Made with ceremonial grade matcha$7.00
Cold Tea

Iced Green Tea
sesa pure- A well-rounded green featuring tea leaves from the Nilgiri region of India. Nilgiri leaves are balanced to create a brisk green tea with a clean finish and subtle astringency.$4.00
Iced Black Tea
sesa pure-organic black tea leaves$4.00
Iced Golden Milk Latte
$5.00
Iced Chai Tea Latte
$6.00
Iced Matcha Latte
$7.00
Blue Matcha Latte
ceremonial grade matcha, organic housemade cashew milk, blue spirulina, vanilla, monk fruit$9.00
DINNER
CATERING

Catering Hummus
mushroom shawarma, tatbila, pomegranate, seasonal vegetables (vegan, allium allergy)$50.00
Catering Guacamole
caper, cilantro, mint, jalapeño, pomegranate, blue corn chips (vegan, allium allergy)$60.00
Catering Falafel
coconut tzatziki, red bell pepper, cucumber, parsley (vegan, allium allergy)$80.00
Catering Thai Lettuce Wraps
mushroom, cashew, caper, jalapeño, petite herb, wild grain trio, side of lettuce cups (vegan, nut allergy)$70.00
Catering Caesar Salad
romaine mix, cherry tomato, alfalfa sprout, broccoli, asparagus, chickpea, vegan caesar dressing (vegan, allium allergy)$60.00
Catering Roasted Beet Salad
frisee mix, grapefruit, petite herb, pepita, cauliflower tahini, lemon vinaigrette (vegan)$70.00
Catering Coconut Curry Squash
seasonal squash medley, chickpea, red bell pepper, tomato, pepita, wild grain trio, sesame seed (vegan, allium allergy)$80.00
Catering Pesto Spinach Pasta
chickpea rotini, sun dried tomato, cashew cream, shallot, basil, sunflower crumb (vegan, nut allergy, allium allergy)$100.00
Catering Beef Bolognese
brown rice penne, grass-fed beef ragu, basil (allium allergy)$130.00
Catering Pasture-raised Chicken
five 7-8oz pasture-raised airline chicken breasts sliced, petite herbs, local cold-pressed olive oil$80.00
Catering Sustainably-sourced Salmon
five 6oz sustainably-sourced salmon sliced, petite herbs, local cold-pressed olive oil$90.00
Catering Texas Wagyu Sirloin
five 6oz. grass-fed texas wagyu sirloin sliced, petite herbs, local cold-pressed olive oil$90.00
Catering Wild Grain Trio
quinoa, forbidden black rice, brown rice, min, cilantro (vegan, contains allium)$40.00
Catering Sofrito Lentils
red bell pepper, tomato, chive (vegan, contains allium)$40.00
Catering Fingerling Potato
crispy fingerling potato, salsa macha, chive, garlic aioli (vegetarian, contains allium)$50.00
Catering Brussels Sprouts
apple, honey, almond, fresno pepper (vegetarian, nut allergy, allium allergy)OUT OF STOCK$50.00
Catering Local Mushroom & Sweet Potato
organic spinach, seasonal mushroom medley, chile lime (vegan, allium allergy)$50.00
SNACKS

Guacamole
VEGAN -- pomegranate seeds, onion, parsley, caper, mint, jalepeño, cilantro, caper, siete chips Allergies: allium$15.00
Hummus
VEGAN -- organic chickpea, local mushroom, herb tatbila, pomegranate seed, seasonal crudité Allergies: allium$15.00
Thai Lettuce Wraps
VEGAN, CONTAINS NUTS -- local mushroom, organic brown rice, organic jalapeños, mint, ginger, fresno, gem lettuce$16.00
Falafel
VEGAN -- coconut tzatziki, bell pepper, cucumber, dill, parsley. Allegies: allium$15.00
Salmon Tartare
Avocado, lemon, garlic chili oil crisp, caper, grain free tortilla chips Allergies: allium$18.00
Ceviche
sustainably caught white fish, red onion, jalapeño, grapefruit, citrus basil oil, jicama, leche de tigre, mint, heirloom blue corn chips allergies: allium$20.00
BONE BROTH
SALADS

Vegan Caesar Salad
VEGAN -- romaine lettuce, cherry tomato, alfalfa sprout, broccoli, asparagus, crispy chickpea$16.00
Local Roasted Beet Salad
VEGAN -- organic arugula, blonde frisee, local grapefruit, local dill, organic pepita, parsley, cauliflower tahini, lemon vinaigrette$16.00
Kale & Squash Salad
VEGETARIAN - seasonal squash, red onion, turmeric sunflower seeds, pomegranate, white miso vinaigrette allergies: vegan, allium$16.00
Side Arugula Salad
$8.00
TACOS

Chicken Asada Tacos
pasture-raised asada marinated chicken, "tozi" blue corn tortillas, cilantro, lime, onions, avocado, salsa verde, salsa macha$22.00
Steak Asada Tacos
grass-fed texas wagyu steak, asada marinated, "tozi" blue corn tortillas, cilantro, lime, onions, avocado, salsa verde, salsa macha$24.00
Local Mushroom & Organic Red Kale Tacos
VEGAN - asada marinated local mushrooms and sweet potato, "tozi" blue corn tortillas, cilantro, lime, onions, avocado, salsa verde, salsa macha$21.00
Taco Flight
one each of our signature tacos (grass-fed texas wagyu steak, pasture-raised chicken, and local mushroom and sweet potato) asada marinated on "tozi" blue corn tortillas, cilantro, lime, onions, avocado, salsa verde, salsa macha$23.00
MAINS
All catering sizes are five full menu portions meant to be paired together to groups of 6-10 people. The Well recommends 4-5 dishes for a group of 10.

Pasta Bolognese
brown rice penne, grass-fed ragu, fresh basil$28.00
Spinach Pesto Pasta
chickpea rotini, sun-dried tomato, cashew cream, garlic, shallot, fresh basil, sunflower crumb$24.00
Coconut Curry Squash
VEGAN -- local seasonal squash medley, seasonal bell pepper, heirloom cherry tomato, pepitas, sesame seeds, organic heirloom grain trio Allergies: allium, nuts, sesame$24.00
FALL | Organic Pasture-Raised Chicken
*FALL UPDATE* 8oz airline chicken breast, organic leeks, organic red kale, garlic, rosemary & onion jus allergy: allium$28.00
FALL | Sustainably-sourced Salmon
*FALL UPDATE* 6oz sustainably farmed artic salmon, organic red kale, organic spinach, northern bean, fresno pepper, broccoli, red onion, garlic, cold pressed olive oil, balsamic reduction allergies: allium.$32.00
FALL | Sustainably-Sourced Market Fish
6oz sustainably sourced white fish, local green bean, shallot, garlic, pecan romesco allergies: allium, nuts$37.00
FALL | Grass-fed Wagyu Steak "Frites"
6oz grass-fed texas wagyu sirloin, sweet potato fries, pepita pesto, house ketchup allergies: allium$38.00
FALL | Grass-fed Texas Wagyu Ribeye
12oz grass fed Texas wagyu ribeye, seasonal local eggplant, on the vine cherry tomato, chimichurri allergies: allium$72.00
SIDES

Organic Pasture-raised Roasted Airline Chicken
8oz$17.00
Sustainably-sourced Seared Salmon 6oz
6oz$19.00
Grass-fed Texas Wagyu Sirloin Steak 6oz
6oz$22.00
Side Grass-Fed Texas Wagyu Ribeye
12oz Grass-Fed Texas Wagyu Ribeye$60.00(4oz) DICED chicken
$7.00
Heirloom Grain Trio
VEGAN -- organic tri-color quinoa, forbidden black heirloom rice, cilantro, mint, shallots ALLERGIES - allium$8.00
Local Mushrooms & Sweet Potato
VEGAN -- seasonal mushroom medley, local sorganic spinach, chili lime$10.00
Crispy Macha Potatoes
VEGAN, CONTAINS NUTS -- salsa macha, petite herb, garlic aoili$8.00
Brussels Sprouts
VEGETARIAN, CONTAINS NUTS -- organic apple, local honey, almond, fresno chili$9.00
Cauliflower & Red Kale
roasted cauliflower and red kale, medjool date, walnut, shallot, sea salt, caper dressing ALLERGY - allium, vegan, nuts$8.00
Sofrito Lentils
VEGAN -- Organic red bell pepper, garlic, onion, tomato$8.00
SIDE | Avocado
$4.00
Sweet Potato Fries
$12.00
DESSERTS

The Better Brownie
the conscious bar smooth dark chocolate, cashew butter, local vanilla ice cream (VEGETARIAN, CONTAINS CASHEW & EGGS)$13.00
FALL | Vegan Cheesecake
vegan "cashew" cheesecake, graham cracker crust, pecan praline crumble allergies: nuts, vegan$12.00
Organic Apple Crisp
local organic apples, granola (contains nuts), lemon, mint, local vanilla ice cream allergies: vegan, contains nuts$12.00
Gati Ice Cream
VEGAN - coconut milk based ice cream from Gati Ice Creamery. Topped with house-made cacao sauce and crumbled almonds.$12.00
Affogato
Gati vanilla ice cream with your choice of little city roasted espresso or nekohama ceremonial grade matcha$8.00
Avocado Mousse
VEGAN. CONTAINS NUTS -- cacao, banana, cinnamon, vanilla topped with coconut & pistachio$12.00
Lemon Blueberry Muffin
$7.00
Oatmeal Cookie
$3.00
Grab & Go
Fresh Bites

Coconut Yogurt Parfait
Our chia pudding topped with coconut yogurt, granola, raw honey, coconut flakes, hemp seeds and seasonal berries$12.00
Avocado Mousse
VEGAN. CONTAINS NUTS -- avocado, organic cacao, banana, housemade cold brew, organic cinnamon, vanilla, topped with coconut and pistachio$12.00
Pesto Pasta Salad
CHICKPEA PASTA, ORGANIC RED BELL, SUNDRIED TOMATO, RED ONION, LEMON ZEST, PESTO SAUCE (ORGANIC SPINACH, BASIL, PARSLEY, ORGANIC SUNFLOWER SEED, GARLIC, NUTRITIONAL YEAST, LEMON JUICE, TEXAS COLD PRESS OLIVE OIL)$9.00
Pasture-Raised Chicken Pecan Salad
PASTURE RAISED CHICKEN BREAST, ORGANIC PECAN, ORGANIC RED BELL, RED ONION, LOCAL TARRAGON, CELERY, AIOLI (PASTURE RAISED EGG YOLK, LEMON JUICE, GARLIC, TEXAS COLD PRESS OLIVE OIL)$12.00
G&G Organic Pasture-raised Chicken
SEA SALT & BLACK PEPPER, TEXAS COLD PRESS OLIVE OIL, DICED PASTURE-RAISED CHICKEN BREAST$14.00
G&G Salmon Salad
OUT OF STOCK$17.00
G&G Potato + Bacon Salad
OUT OF STOCK$12.00
G&G Hummus
$10.00
G&G Egg Salad
$10.00
Protein Strawberry Banana Overnight Oats
organic oats, hemp, chia, and flax seeds, granola (nuts), fresh organic strawberries, fresh organic banana, organic almond butter, contains 23g protein allergies: nuts, vegan allergies: nuts, veganOUT OF STOCK$16.00
Pumpkin Pie Overnight Oats
organic oats, hemp, chia, and flax seeds, granola (nuts), pumpkin puree and spices, pepitas, maple allergies: nuts, vegan$14.00
Chia Seed Pudding
CONTAINS NUTS -- organic oat milk & coconut cream, organic chia seed, organic ceylon cinnamon, monk fruit, vanilla topped with organic housemade granola, & local honey$14.00
Packaged Snacks

Asha Pops

Baja Gold Mineral Sea Salt
OUT OF STOCK$17.00
Biltong Steak Strips
OUT OF STOCK
Conscious Chocolate Bar

Cymbiotika

Gato Dates
Dated Nut Bark
$13.00
Glonuts
OUT OF STOCK
Healing Home
OUT OF STOCK
Luv Bites

Mangones | Dried Mango
OUT OF STOCK$16.00
MASA Original Chips
OUT OF STOCK$15.00
Maui Nui Venison Sticks
100% wild-harvested and grass-fed Axis deer venison snack sticks from Hawaii.OUT OF STOCK$7.50
Promix Electrolytes
Promix | Beauty Elixir
$3.00
Promix | Berry Beets Blood Flow
$3.00
Promix | DeBloat

Promix | Protein Puff Bar

Root Chips

Stars + Honey Bars

VANDY Potato Chips
OUT OF STOCK$15.00
Taylor Dukes Bone Broth Protein
Single serving packet, 20g of clean protein$3.50Mindful L-theanine Drops
$20.00
Tozi Chips
$4.00Nufs Crackers
$9.00Ella's Flats Crackers
$9.00Plant People Gummies
$11.00
Organic Housemade Cold-Pressed Milk
Sips

Richard's Rainwater Still
$4.00
Richard's Rainwater Sparkling
$4.00Chlorophyll Water
OUT OF STOCK$6.00Crazy Water Fizz
$3.75
Wild Wonder | Mango Gold
$5.00
Wild Wonder | Guava Rose
$5.00
Wild Wonder | Pineapple Paradise
$5.00
Wild Wonder | Strawberry Passion
OUT OF STOCK$5.00Wild Wonder | Lychee
$5.00Wild Wonder | Cherry Lemonade
OUT OF STOCK$5.00Wild Wonder | Pink Pomelo Limeade
$5.00
Nooma Soda | Cherry Cola
OUT OF STOCK$5.50
Nooma Soda | Coconut Lime
OUT OF STOCK$5.50
Nooma Soda | Fruit Punch
OUT OF STOCK$5.50
Nooma Energy | Tangerine
OUT OF STOCK$5.50
Nooma Energy | Dragonfruit
OUT OF STOCK$5.50
Nooma Energy | Pineapple Mango
OUT OF STOCK$5.50
Nooma Energy | Lemonade
OUT OF STOCK$5.50
Olipop Root Beer
$5.00
Olipop Cola
OUT OF STOCK$5.00
Olipop Lemon Lime
OUT OF STOCK$5.00
Olipop Tropical Punch
OUT OF STOCK$5.00
Olipop Cherry Vanilla
OUT OF STOCK$5.00Strawberry Vanilla
$5.00
Stoke Juice

Leisure | Lemonade
$5.00
Leisure l Strawberry Breeze
OUT OF STOCK$5.00
Leisure l Tropical Mango
OUT OF STOCK$5.00
Leisure | Wild Blueberry
$5.00
Lemon Original
$5.00
Mint Limeade
$5.00
Strange Water | Coconut Water
$6.50Strawberry Lavender
$6.00Blackberry Hibiscus
$6.00
All hours
| Sunday | 8:00 am - 2:45 pm, 3:30 pm - 9:00 pm |
| Monday | 9:00 am - 9:00 pm |
| Tuesday | 9:00 am - 9:00 pm |
| Wednesday | 9:00 am - 9:00 pm |
| Thursday | 9:00 am - 9:00 pm |
| Friday | 9:00 am - 9:30 pm |
| Saturday | 8:00 am - 2:45 pm, 3:30 pm - 9:00 pm |
Restaurant info
The Well blends clean ingredients, local and sustainable farming, and authentic flavors for a culinary experience that redefines eating well in Austin, Texas.
Location
440 W 2nd st, Austin, TX 78701














