Fil Fil Mediterranean 12326 W 143rd St

A nourishing taste of fall. Oven Roasted seasoned chicken, roasted sweet potatoes, Quinoa, Crisp Apples, kale, shredded Gouda cheese, Red Onion, crunchy candied walnuts, finished with our Creamy Honey Tahini dressing.

Oven Roasted butternut squash and beets over fresh spinach, topped with juicy cherry tomatoes, Feta cheese, red onion, and toasted walnuts finished with our pomegranate dressing.

Fire Roasted Red Pepper blended into a silky Soup with Smoked Gouda Cheese. comes with side Toasted Herb Sourdough.

Silky-smooth hummus made from scratch with organic chickpeas, tahini, fresh lemon, and olive oil, topped with green chili and a drizzle of extra virgin olive oil. serves 3–4 · 230 cal per serving

A bold and smoky roasted red pepper and walnut spread — rich, slightly sweet, with a gentle heat. serves 3–4 · 165 cal per serving

Fire-roasted eggplant blended with tahini, fresh lemon, and Greek yogurt, topped with extra virgin olive oil and pomegranates. serves 3–4 · 135 cal per serving

Housemade, hand-rolled grape leaves stuffed with herbs, tomatoes, rice, lemon, and pomegranate molasses, finished with extra virgin olive oil.

A blend of mixed cheeses stuffed inside warm, flaky dough. Each order comes with one sambousik.

Seasoned ground beef stuffed inside warm, flaky dough. Each order comes with one sambousik.

Savory chicken and onion mix stuffed inside warm, flaky dough. Each order comes with one sambousik.

Oven Roasted butternut squash and beets over fresh spinach, topped with juicy cherry tomatoes, Feta cheese, red onion, and toasted walnuts finished with our pomegranate dressing.

Romaine lettuce, cabbage, fresh mint, parsley, oregano, mixed peppers, cucumber, radishes, and spring onions, tossed in our house-made pomegranate vinaigrette.

Cabbage, tomatoes, Spanish onions, fresh mint, and oregano, seasoned with sumac and tossed in our house-made lemon vinaigrette.

A nourishing taste of fall. Oven Roasted seasoned chicken, roasted sweet potatoes, Quinoa, Crisp Apples, kale, shredded Gouda cheese, Red Onion, crunchy candied walnuts, finished with our Creamy Honey Tahini dressing.

Skirt Steak Rice Bowl ~690 cal | 40g protein | 66gcarbs |30g fat Grilled skirt steak over red rice with cucumber tomato salad, pickled onions, pomegranate + lemon vinaigrette. served with lemon tahini.

Chicken Taouk Rice Bowl: ~785 cal | 53G protein | 58G carbs | 30G fat Grilled chicken Taouk over yellow basmati with romaine, pickled cucumber, lemon vinaigrette + Garlic cream.

Braised Lamb Bowl: ~750 cal | 52g protein | 55g carbs | 30g fat “tender braised lamb served over yellow basmati rice with herb cucumber and tomato salad, pickled onions, pickled chili pepper, crumbled feta, and pomegranate, finished with tzatziki and a dusting of sumac. served with warm pita bread.

Kofta Bowl: ~685 cal | 32g protein | 58g carbs | 35g fat Grilled kofta over yellow basmati cucumber tomato herb salad, baba Ghanoush, pickled onions, pickled cucumber, Grilled sweet pepper, pomegranate + lemon vinaigrette. served with lemon tahini.

Salmon Bowl: ~745 cal | 40g protein | 64g carbs | 32g fat pomegranate glazed Grilled wild-caught salmon served over yellow rice with organic kale and Arugula, pickled onions, and pomegranate, topped with micro greens and sun-dried tomato dip, finished with lemon vinaigrette, a drizzle of extra virgin olive oil, and a fresh lemon wedge.

~530 cal | 17g protein | 42g carbs | 34g fat Crispy house-made falafel over a bed of romaine lettuce with pickled cucumbers, radishes, cherry tomatoes, fresh mint, and green olives, served with hummus and drizzled with lemon vinaigrette and lemon tahini.

Skirt Steak Salad~480 cal | 35g protein | 12g carbs | 31g fat Grilled skirt steak over romaine with fresh mint, pickled onions + pomegranate, dusted with sumac and tossed in house-made pomegranate vinaigrette.

~610 cal | 53G protein | 17G carbs | 25G fat Grilled chicken taouk over romaine lettuce with crispy potatoes, grilled green olives, and micro greens, topped with garlic cream and drizzled with lemon vinaigrette.

A generous spread of grilled chicken taouk, kefta kebab, and skirt steak served with pickled onions, pickled cucumbers, and herb cucumber and tomato salad — with your choice of yellow rice, tomato rice, or romaine lettuce.

Labneh Toast: ~350 cal | 12g protein | 32g carbs | 22g fat Creamy labneh spread over toasted sourdough, topped with green olives, fresh mint, oregano, and pomegranate, finished with a Sumac and drizzle of extra virgin olive oil.

Avocado Toast: ~480 cal | 10g protein | 37g carbs | 33g fat Creamy avocado spread over toasted sourdough, topped with cherry tomatoes, pomegranate, feta crumbles, fresh mint, radishes, pickled onions, and micro greens, finished with extra virgin olive oil and Maldon sea salt.

Skirt Steak Ciabatta: ~660 cal | 43g protein | 51g carbs | 31g fat Grilled skirt steak with fire-roasted tomatoes, arugula, and green chili salsa, drizzled with tahini and served on a toasted ciabatta.

Skirt Steak Wrap: ~605 cal | 41g protein | 46g carbs | 27g fat Grilled skirt steak with arugula, pickled onions, fire-roasted tomatoes, and green chili, drizzled with lemon tahini and wrapped in Toasted Markouk bread.

Chicken Taouk Wrap: ~535 cal | 54g protein | 45g carbs | 13g fat Grilled chicken taouk with pickled cucumbers and romaine lettuce, topped with garlic cream and wrapped Toasted Markouk bread.

Roasted Cauliflower Wrap: ~470 cal | 10g protein | 52g carbs | 25g fat Roasted cauliflower with muhammara, green chili , and pickled cucumbers, drizzled with lemon tahini Sumac and wrapped in Toasted Markouk bread.

Falafel Wrap: ~510 cal | 14g protein | 64g carbs | 21g fat Crispy house-made falafel with radish, fresh mint, tomatoes, pickled cucumbers, and lettuce, drizzled with lemon tahini and wrapped in warm Lebanese bread.

Kofta Wrap: ~605 cal | 32g protein | 50g carbs | 30g fat Grilled kefta kabob with pickled cucumbers, muhammara, grilled sweet peppers, arugula, fresh mint, and Spanish onion, dusted with sumac and drizzled with lemon tahini, wrapped in Toasted Markouk bread.

Fresh cucumber, bright lemon, and cool mint mixed into a crisp and refreshing juice.

Bold and vibrant pomegranate and fresh beet mixed into a rich, naturally sweet juice packed with antioxidants.

Our house-made lemonade, freshly squeezed and perfectly balanced between sweet and tart.

Freshly squeezed lemonade delicately infused with rose water for a floral, refreshing twist.

Creamy rice slow-cooked in milk and heavy cream, sweetened and delicately flavored with mastic and rose water. Served chilled in a jar.

Tomatoes, Cucumbers, Parsley, Mint, lemon Vinaigrette.

Yellow Basmati Rice

Basmati Rice cooked with olive oil tomatoes and onions.

Lemon Vinaigrette.

Garlic Cream.

filfil hot Sauce

Falafel (1 piece): ~75 cal | 3g protein | 6g carbs | 4g fat

Your guests build their own bowl: choose 3 bases, 1 protein, 2 dressings, and 6 toppings — all served with warm pita bread. This package feeds 10 people.

Halal Grilled Chicken with yellow Basmati Rice, fresh cucumbers, and our Garlic cream for dipping.

Halal Grilled chicken rolled in Lebanese bread with Garlic cream, served with hummus and Diced cucumber for dipping.

A Cheese Sambousk,Hummus, Diced Cucumbers, fresh Diced apple, and warm pita bread for dipping.