Fit Cafe Fitness 19 Midland Park

A basic smoothie that includes: ice, choice of banana, choice of liquid base, choice of protein.

A smoothie containing blueberries, whole milk yogurt, honey, ice, choice of liquid base, choice of protein.

A smoothie with ice, frozen banana, choice of butter type, choice of liquid base, choice of protein, finished with a drizzle of butter on top.

A smoothie with spinach, banana, pineapple, chia seeds, shelled hemp seeds, ice, choice of liquid base.

A blend of strawberry, banana, ice, vanilla protein and choice of liquid base.

A tropical vibe for your mouth. Coconut water, strawberries, mangos, pineapples, and peaches, choice of protein.

A delight blend of espresso, banana, ice, nutmeg, cinnamon, honey, choice of protein, choice of liquid base. Option to add extra shot of expresso!

A protein packed smoothie you can customize to your preferences. Choice of 1 liquid base and 1 scoops of protein are included. Choice of up to 2 Mix-ins: Banana, Blueberries, Strawberries, Mangos, Pineapples, Chia Seeds, Hemp Seeds, Spinach, Almond Butter, Peanut Butter. Boost it! +1.50: Collogen, Creatine, Extra Scoop Plant Protein, Extra Scoop Whey Protein.

2 scoops of protein + 1 tablespoon whole milk yogurt, 1 scoop creatine that you can customize to your preferences. Choice of 1 Liquid Base, 2 Scoops of Protein, and Whole Milk Yogurt are included. Choice of up to 2 Mix-ins: Banana, Blueberries, Strawberries, Mangos, Pineapples, Chia Seeds, Hemp Seeds, Spinach, Almond Butter, Peanut Butter. Boost it! +1.50: Collogen, Creatine, Extra Scoop Plant Protein, Extra Scoop Whey Protein.

A fruit smoothie with choice of a liquid based and a fruit.

Do you enjoy a peanut butter and jelly sandwich... then you will love this delicious smoothie. Coconut milk, Peanut butter, Mixed berries, Bananas, Ice, Option to add protein at an additional cost!

Espresso with water making it a light sip with complex flavors

vanilla syrup, vanilla bean paste, milk

Honey, brown sugar, cinnamon, milk

Maple syrup, Cinnamon, Milk

Toasted Marshmallow syrup, vanilla, brown sugar, cinnamon, milk

Carmel sauce, pinch of salt, milk

Compliments of Paighton: banana syrup, cinnamon, brown sugar, vanilla, milk (hot or iced)

Cookies syrup, Cinnamon, Milk

Choose from a variety of tea bags including: Moroccan mint, chamomile, peppermint, chia spice black tea, double bergamot earl grey, and lemon ginger.

Fresh water bottles. 16.9 fl oz

San Pellegrino Sparkling Water 16.9 fl oz

Monster Energy, Zero Ultra, Sugar Free Energy Drink, 16 Fl Oz

Natural Hydration, Essential Electrolytes, & Potassium 17.5 FL OZ

Savory ground beef simmered in a sweet and spicy Thai chili sauce, served with fluffy jasmine rice. This bold and balanced bowl brings comforting flavors with a kick—wholesome, hearty, and packed with flavor.

steak potatoes and rice with saltaldo sauce

Seasoned ground beef served alongside roasted sweet potato cubes and crisp, vibrant green beans. A simple, hearty, and colorful meal packed with balanced flavor and freshness.

Tender slices of marinated beef stir-fried with crisp broccoli florets in a savory garlic-ginger sauce, served over a bed of steamed white rice. This takeout-style classic is packed with flavor, perfectly balanced, and made to satisfy.

Sliced, tender flank steak glazed in rich hibachi sauce, served over fluffy white rice. Paired with sautéed peppers and onions for classic hibachi flavor, and finished with a side of creamy yum yum sauce for dipping. Perfect balance of savory, smoky, and buttery goodness.

Tender Chicken breast coated in a sweet and tangy teriyaki glaze, served over white rice and steamed broccoli. A perfect blend of protein, carbs, and veggies.

Grilled chicken breast served with roasted potatoes, melted low-fat mozzarella, and a side of our signature house sauce. A clean, high-protein bowl designed to fuel your body and keep you satisfied

Crispy, golden-brown chicken cutlets coated in seasoned breadcrumbs for a satisfying crunch in every bite. 570 per serving 1410 per container

Baked salmon topped with vibrant basil pesto, served over a hearty bowl of roasted potatoes and steamed broccoli. A nutrient-packed meal that’s fresh, flavorful, and perfectly balanced for clean energy and satisfaction.

Chocolate chip protein cookies, large. 24 grams of protein.

Crispy, golden-brown chicken cutlets coated in seasoned breadcrumbs for a satisfying crunch in every bite. 570 per serving 1410 per container