
Fork and Salad - Lahaina 1183 Honoapiilani Hwy. #100
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Build Your Own Salad
Chef Inspired Salads

Maui Goddess Salad
Romaine, Green Apples, Strawberries, Purple Sweet Potato, Cashews, Curry Golden Raisins, Blue Cheese Crumbles, Green Goddess Dressing (gf)$12.95
Paniolo Salad
Spring Mix, Avocado, Cheddar, Mushroom, Bacon, Purple Sweet Potatoes, Spicy Broccoli, Smoked Cilantro Chili Vinaigrette (gf)$13.95
Super 2.0 Salad
Kale & Spinach, Purple Sweet Potato, Roasted Beets, Spicy Broccoli, Red Bell Peppers, Almonds, Avocado Lime Dressing (gf, df)$13.95
Papaya Dream Salad
Arugula, Kumu Farms Non-GMO Papaya, Health Grain Mix, Feta, Dried Cranberries, Sunflower Seeds, Edamame, Cilantro & Mint, Strawberries, Papaya Seed Dressing$13.95
Chinese Chicken Salad
Romaine, Sesame Soy Dressing, Chicken, Cabbage, Carrots, Cilantro/Mint, Edamame, Mandarin Oranges, Cashews, Wonton Chips, Sesame Seeds$18.75
Chinese Salad NO Chicken
Romaine, Sesame Soy Dressing, Cabbage, Carrots, Cilantro/Mint, Edamame, Mandarin Oranges, Cashews, Wonton Chips, Sesame Seeds$13.75
Classic Salads

Beet & Goat Cheese Salad
Spinach, Roasted Beets, Goat Cheese, Mandarin Oranges, Apples, Pineapple, Health Grain Mix, Cashews, Papaya Seed Dressing$12.95
Caesar Salad
Kale, Romaine, Croutons, Shaved Parmesan, Cherry Tomatoes, Fried Garlic Chips, Caesar Dressing$12.95
Cobb Salad
Romaine, Bacon, Blue Cheese Crumbles, Avocado, Boiled Egg, Spicy Broccoli, Tomato, Green Goddess Dressing (gf)$12.95
Greek Salad
Spring Mix, Romaine, Chickpeas, Tomato, Cucumbers, Kalamata Olives, Feta, Dill Tzatziki, Meyer Lemon Herb Dressing (gf)$12.95
Thai Salad
Arugula, Green Papaya, Carrot, Cashews, Tomato, Cilantro, Mint, Red Onion, Thai Lemongrass Vinaigrette (gf, df)$12.95
Watermelon & Feta Salad
Spring Mix, Watermelon, Tomato, Dried Cranberries, Sun Sprouts, Cashews, Feta, Roasted Garlic Balsamic (gf)$13.95
Grain Bowls

Ancient Grain Bowl
Quinoa, Purple Cabbage, Tomato, Cucumbers, Curry Golden Raisins, Cilantro and Mint, Kalamata Olives, Hummus, Feta, Lemon Herb Dressing, Tzatziki Drizzle (gf)$12.50
Endless Summer Grain Bowl
Quinoa, Purple Cabbage, Roasted Beets, Radish, Spicy Broccoli, Purple Sweet Potatoes, Almonds, Blue Cheese Crumbles, Curry Golden Raisins, Roasted Garlic Balsamic Vinaigrette (gf)$12.50
Buddha Bowl
Quinoa, Cabbage, Carrot, Wasabi Peas, Avocado, Bell Pepper, Sun Sprouts, Mandarin Oranges, Edamame, Miso-Ginger Dressing (gf, df, v)$12.50
Sandwiches

Baked Ahi Melt
Baked Ahi Belly, Melted Cheddar, Red Onion, Kimchee Banana Peppers, Arugula, Macadamia Nut Pesto, Tomato, Meyer Lemon Dressing. Served With a Side House Salad & Banana Peppers$16.00
Ancho Chile Steak Sandwich
Ancho Chile Seasoned Steak, Macadamia Nut Pesto, Arugula, Red Onion, Kimchee Banana Peppers, Blue Cheese Crumbles, Roasted Garlic Balsamic Dressing. Served With a Side House Salad & Banana Peppers$19.50
Falafel & Quinoa Sandwich
Baked Falafel, Sriracha Hummus, Spring Mix, Romaine, Tomato, Cucumber, Olives, Feta, Tzatziki. Served With a Side House Salad & Banana Peppers$15.00
Lemon & Thyme Chicken Sandwich
Lemon & Thyme Seasoned Chicken, Macadamia Nut Pesto, Apples, Arugula, Tomato, Papaya Seed Dressing and Feta. Served With a Side House Salad & Banana Peppers.$15.50
Eggplant & Goat Cheese Sandwich
Kumu Farms Eggplant, Macadamia Nut Pesto, Goat Cheese, Cucumber, Olives, Dill Tzatziki, Spring Mix, Tomato, Red Onion. Served With a Side House Salad & Banana Peppers$14.50
Shrimp & Avocado Club
Citrus Shrimp, Arugula, Avocado, Tomato, Bacon, Truffle Aioli, Banana Peppers, Lemon Herb Dressing. Served With a Side House Salad & Banana Peppers$16.25
Smoky Papaya Chicken Sandwich
Lemon Herb Chicken, Mango Hot Sauce, Local Papaya, Goat Cheese, Avocado, Mixed Greens, Red Onion, Bacon, Chipotle Vinaigrette. Served with a Side House Salad & Banana Peppers$16.50
Soups
Kid's Meals

Cheese Quesadilla
Served With a Side House Salad or Fruit Cup$8.00
Chicken Quesadilla
$13.50
Grilled Cheese
Served With a Side House Salad or Fruit Cup$8.00
Chicken or Shrimp & Quinoa
Served With a Side House Salad or Fruit Cup$9.50
Kid's Cup of Soup
Served With a Side House Salad or Fruit Cup$10.75
Mini Build Your Own Kid's Salad
Build a half size salad$8.50
Mini Salad
Choose a half size of one of our signature salads$8.50Seasonal Fruit Cup
$5.50
Sides
All hours
| Sunday | 10:30 am - 8:30 pm |
| Monday | 10:30 am - 8:30 pm |
| Tuesday | 10:30 am - 8:30 pm |
| Wednesday | 10:30 am - 8:30 pm |
| Thursday | 10:30 am - 8:30 pm |
| Friday | 10:30 am - 8:30 pm |
| Saturday | 10:30 am - 8:30 pm |
Restaurant info
Eat Local, Eat Healthy! Locally owned and operated, Fork & Salad is here to bring you fresh, healthy food as quick as possible. Chef created salads and sandwiches, build your own options, soups, wraps, kombucha and more!
Location
1183 Honoapiilani Highway, #100, Lahaina, HI 96761













