Freshería - San Diego 4687 Logan Ave
Juice Bar
Open now6:30AM - 10PM
Food
Breakfast | ALL DAY
Cream Cheese Bagel
white or wheat bagel with cream cheese$4.95
P.B. & Jelly Sandwich
peanut butter & strawberry jelly sandwich with banana, apple, strawberry, sprinkled sesame seeds$8.75Almond Butter Toast
toast with almond butter, green apple, walnuts, almonds & cinnamon$8.75
Avocado Toast
One piece of white or wheat toast with avocado smashed, spring mix, cherry tomates & cracked pepper$8.75
Smoked Salmon Bagel
choice of bagel with cream cheese and smoked salmon with cucumber, tomato, avocado & capers$12.75
Grilled Cheese Melt
buttered white or wheat toasted bread & melted cheese$7.45
Breakfast Bagel Sandwich
choice of bagel with egg, ham, American cheese & roasted tomatoes$8.75Wake-Up Sandwich
egg, cheese, roasted tomato, pesto & spinach$8.95Breakfast Croissant Sandwich
egg, American cheese, your choice of ham or turkey & roasted tomatoes$8.75Apple Crisp Oatmeal Bowl
cooked oatmeal with cranberry, green apple, almonds & brown sugar on top$9.45Loaded Oatmeal Bowl
cooked oats with chia seeds, flaxseed & brown sugar; with fruit, raisins & honey on top$9.95Fruit & Nut Quinoa Bowl
quinoa cooked with brown sugar, with strawberry, banana, papaya, apple, chocolate chips, pecans & honey on top$10.25
Sunshine Parfait Bowl
greek yogurt with peanut butter, papaya, apple, banana, strawberry, granola & honey on top$9.95
Chia Pudding Bowl
almond or soy milk chia pudding and yogurt, with strawberry, banana, coconut, granola & honey on top$10.25Greek Yogurt Bowl
greek yogurt with mango, banana, walnut, chocolate chips, granola & honey on top$10.25
Berry Banana Bowl
greek yogurt with strawberry & blueberry; with banana, strawberry, granola, almond & honey on top$10.25Breakfast Avocado & Ham Wrap
spinach wrap with egg, ham, cheese & avocado$9.95
Breakfast Egg & Spinach Wrap
spinach wrap with scrambled egg, cheese, roasted tomato, mushroom & spinach$9.95
Breakfast Power Wrap
spinach wrap with egg, black beans, cheese & nopal$9.95Breakfast Soy Choripapas Burrito
flour tortilla with soy chorizo, potato, egg & cheese$9.95
Breakfast Vegan Chorizo Burrito
flour tortilla with vegan chorizo, bell pepper, potato, onion & spinach$9.95Healthy Omelette
egg whites omelette with onion, roasted tomato, zucchini, spinach, avocado, cheese & toast$13.95Meat Lover Omelette
omelette with bacon, steak, ham, bell pepper, cheese, onion, avocado & toast$14.75
Fresh Omelette
omelette with black beans, onion, nopal, spinach, queso fresco, avocado, green salsa, sour cream & toast$13.45
Kale Omelette
omelette with kale, bell pepper, mushroom, onions, cheese, avocado & toast$12.75Ham Omelette
omelette with ham, tomato, onion, spinach, cheese, avocado & a piece of toast$12.45Oatmeal Pancakes
pancakes made with oats, chia seed, flaxseed, banana, & milk; topped with apple, strawberry, banana and homemade jelly on top$10.95Buttermilk Pancakes
fluffy pancakes with butter on top$10.95Chocolate Pancakes
chocolate pancakes with banana, strawberry, chocolate chips & syrup on top$10.95House French Toast Pancakes
with banana, strawberry, cool whip, syrup & powdered sugar on top$12.75
Cajeta French Toast Pancakes
with cajeta, banana, cool whip, syrup & powdered sugar on top$12.75Nutella French Toast Pancakes
with Nutella, banana, cool whip, syrup & powdered sugar on top$12.75
Pancakes Breakfast Special
Our Pancakes Breakfast Special made with the freshest ingredients. Includes 2 eggs, bacon slices and a cup of coffee.$15.25
Lunch | ALL DAY
Lentil Soup
$6.95Veggie Soup
$6.95
Chicken Torta
torta with chicken, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce$14.25
Turkey Torta
torta with turkey, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce$14.25
Ham Torta
torta with ham, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce$14.25Veggie Torta
torta with lettuce, tomato, onion, cucumber, spinach, bell pepper, black beans, avocado, jalapeño, cheese & mayo or chipotle sauce$14.25Tinga Torta
torta with tinga, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce$14.25Hawaiian Torta
torta with grilled ham, grilled pineapple & onions, avocado, jalapeño & cheese$14.75Tuna Torta
torta with tuna, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce$14.25Crab Torta
torta with imitation crab, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce$14.25Shrimp Torta
torta with grilled shrimp, roasted tomato, melted cheese, lettuce & avocado$14.75Pierna Torta
torta with pierna, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce$14.25Lomo Torta
torta with lomo, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce$14.25Special Torta
torta with lomo & ham with lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce$14.25Salmon Torta
torta with salmon, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce$15.25Cheesesteak Torta
torta with steak, grilled pepper & onions, avocado & cheese$14.75Turkey Sandwich
wheat sandwich with turkey, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce$13.45
Ham Sandwich
wheat sandwich with ham, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce$13.45Chicken Sandwich
wheat sandwich with chicken, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce$13.45Crab Sandwich
wheat sandwich with imitation crab, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce$13.45Tuna Sandwich
wheat sandwich with chicken, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce$13.45Veggie Sandwich
wheat sandwich with lettuce, tomato, onion, cucumber, spinach & bell pepper, avocado, jalapeño, cheese & chipotle mayo dressing$13.45Pesto Sandwich
wheat sandwich with chicken, pesto, roasted tomato, melted cheese & spinach$13.45Salmon Sandwich
wheat sandwich with chicken, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce$14.95Tinga Sandwich
wheat sandwich with tinga, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce$13.45Lomo Sandwich
wheat sandwich with lomo, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce$13.45Pierna Sandwich
wheat sandwich with pierna, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce$13.45Tuna Salad
romaine lettuce, tomato, onion, carrot, cucumber, avocado & thousand island dressing$12.95Crab Salad
romaine lettuce, avocado, tomato, onion, carrot, cucumber & thousand island dressing$12.95Turkey Salad
spring mix, cucumber, tomato, onion, avocado, cranberry & raspberry dressing$12.95Mexican Salad
lettuce, quinoa, black beans, nopales, Mexican salsa, avocado & chipotle sauce$12.95Fresh Salad
spring mix, carrots, bell pepper, pear, avocado, tomato, walnut, cranberry & balsamic dressing$13.95Chicken Salad
spring mix, mango, strawberry, pineapple, cranberry, raspberry dressing & goat cheese$13.95
Chicken Caesar's Salad
chicken, avocado, tomato, onion, lettuce, croutons, Parmesan cheese & caesar's dressing$12.95Chicken Apple Salad
spring mix, chicken, apple, orange, strawberry, tomato, avocado, pecans & balsamic dressing$13.95Quinoa Shrimp Salad
grilled shrimp, quinoa, spring mix, avocado, Mexican salsa & chipotle sauce$13.95Salmon Salad
spring mix, avocado, cucumber, carrot, tomato, onion & thousand island dressing$14.95
Chicken Teriyaki Bowl
Grilled chicken, natural rice, grilled bell peppers, spring mix with a delicious original teriyaki sauce$13.95
Mango Chicken Bowl
Kale salad, sushi rice, honey brussels sprout, parmesan cheese with a delicious thai sweet sauce.$16.25
Ahi Tuna Bowl
Kale salad, sushi or cauliflower rice, pickled onions, cucumber, edamame beans with a delicious ponzu sauce.$16.95
Salmon Bowl
Kale salad, sushi rice, cauliflower, broccoli, tomato, sweet potato, green beans with a delicious chimichurri sauce$16.95Chicken Sincronizada
flour tortilla with cheese and chicken; with lettuce, tomato, onion, avocado, jalapeño & mayo$9.95Ham Sincronizada
flour tortilla with cheese and ham; with lettuce, tomato, onion, avocado, jalapeño & mayo$9.95Turkey Sincronizada
flour tortilla with cheese and turkey; with lettuce, tomato, onion, avocado, jalapeño & mayo$9.95Tinga Sincronizada
flour tortilla with cheese and tinga; with lettuce & sour cream$9.95Lomo Sincronizada
flour tortilla with cheese and lomo; with lettuce, tomato, onion, avocado, jalapeño & mayo$9.95Veggie Sincronizada
$9.95
Turkey Wrap
wrap with turkey, cheese, avocado, tomato, onion, spinach & chipotle sauce$11.45Chicken Wrap
wrap with chicken, cheese, avocado, tomato, onion, spinach & chipotle sauce$11.45Chicken Fresh Wrap
wrap with chicken, mango, pineapple, strawberry, cranberry, spring mix, goat cheese & raspberry vinaigrette$11.45Chicken Deluxe Wrap
wrap with chicken, cheese, mayonnaise, tomato, onion, jalapeño, lettuce & avocado$11.45Chicken Caesar's Wrap
wrap with chicken, avocado, tomato, onion, lettuce, croutons, parmesan cheese & caesar dressing$11.45Tinga Wrap
wrap with tinga, tomato, onion, queso fresco, lettuce & sour cream$11.45Veggie Wrap
wrap with black beans, queso fresco, avocado, onions, green salsa & spinach$11.45Quinoa Wrap
wrap with avocado, cheese, bell pepper, spinach, cucumber, Mexican salsa & pesto$11.45Tuna Wrap
wrap with tuna, carrot, bell pepper, cucumber, spinach, avocado & thousand island dressing$11.45Crab Mix Wrap
wrap with imitation crab, carrot, cucumber, spinach, avocado & thousand island dressing$11.45Shrimp Wrap
wrap with shrimp, quinoa, cheese, roasted tomato & spinach$12.95Salmon Wrap
wrap with salmon, quinoa, zucchini, bell pepper, spinach & balsamic dressing$12.95Chicken Tostada
tostada with chicken, black beans, lettuce, Mexican salsa, avocado & queso fresco$8.95Tinga Tostada
tinga tostada with lettuce, sour cream & queso fresco$8.95Cauliflower Tostada
Tostada with cauliflower mixed with raw mexican pico de gallo salsa (carrot, cucumber, tomato, onion, cilantro, avocado & lime juice) this salsa is already prepared.$8.95Fish Ceviche Tostada
Tostada with fish mixed with raw mexican pico de gallo salsa (carrot, cucumber, tomato, onion, cilantro, avocado & lime juice) this salsa is already prepared.$9.45Shrimp Ceviche Tostada
Tostada with shrimp mixed with raw mexican pico de gallo salsa (carrot, cucumber, tomato, onion, cilantro, avocado & lime juice) this salsa is already prepared.$10.25Aguachile Tostada
tostada with aguachile (shrimp, lime juice, red onion, pepper, avocado & cucumber)$10.95
Cravings - Sweet or Spicy | ALL DAY
Açaí Bowl
açaí sorbet with straberry, banana, coconut, granola & honey on top$12.45
Pitaya Bowl
pitaya sorbet with strawberry, pineapple, granola, coconut & honey on top$12.45Power Açaí Bowl
açaí blended with chocolate protein, banana, peanut butter & soymilk; with banana, strawberry, granola, coconut & honey on top$13.25Pitanut Bowl
pitaya blended with peanut butter, blueberry & banana; with granola, pecans, coconut, almonds & honey on top$13.25
Fruit Cup
apple, banana, cantaloupe, mango, papaya, pineapple, strawberry and watermelon; with honey or tajin & lime$6.95+
Fruit Salad
apple, banana, cantaloupe, mango, papaya, pineapple, strawberry and watermelon; cottage cheese with granola, coconut, raisins & honey on top$10.95+
Pico de Fruit
cucumber, jicama, watermelon, orange, melon, lime, chamoy & tajin$10.95+
Escamocha
chopped fruit with sweet cream, granola & pecans$8.95+
Strawberries & Cream
strawberries and sweet cream with granola & whipped cream$9.95+
Bananas & Cream
banana and sweet cream with granola & whipped cream$7.95+
Corn Cup
corn in a cup with mayo, cotija cheese, valentina & tajin$6.95+
Chamango
mango smoothie with chacachacas, tajin & chamoy$7.95+
Chawatermelon
watermelon smoothie with chacachacas, tajin & chamoy$7.95+
Cuerilocos
cueritos with cucumber, jicama, peanuts, chacachacas, lime, chamoy & tajin$6.95+
Nachos
chips with nacho cheese & jalapeños$6.95
Tostielotes
tostito chips with corn, nacho cheese, tajin, valentina & cotija cheese$9.95
Frutilocos
mango, watermelon, cucumber, jicama, peanuts, chacachacas, chamoy & tajin$10.95
Tostilocos
tostito chips with cucumber, jicama, cueritos, peanuts, chacachacas, chamoy & tajin$9.95
Tosticeviche
tostito chips with shrimp ceviche, avocado & valentina$11.95
Drinks
Aguas Frescas
Traditional aguas frescas made fresh daily with real ingredients.
Most flavors contain added sugar.
Smoothies
Choco Banana Smoothie
cocoa, banana, milk$7.75+
Green Power Smoothie
pineapple, orange, green apple & spinach$7.75+
P.B. & Banana Smoothie
peanut butter, banana, milk$7.75+
Fresh Smoothie
orange, pineapple, papaya, melon & mango$7.75+
Blue Kale Smoothie
banana, blueberry, kale & apple juice$7.75+
Strawberry Banana Smoothie
strawberry, banana, milk$7.75+
Energy Smoothie
mango, pineapple, strawberry, spinach & coconut water$7.75+
Very Berry Smoothie
blueberry, strawberry, banana & apple juice$7.75+
Watermelon Mix Smoothie
watermelon, melon, pineapple & cucumber$7.75+
Power Smoothies
Tasty smoothies crafted with nutrient-rich ingredients and protein-packed blends designed to fuel your lifestyle naturally.
Banana Flax Power Smoothie
peanut butter, banana, flax seeds, dates & soy milk$8.25+
Açaí Power Smoothie
banana, strawberry, blueberry & apple juice$8.25+
Pitaya Power Smoothie
pitaya/dragonfruit sorbet scoop, banana, strawberry & apple juice$8.25+
The King Power Smoothie
pitaya, açaí, banana, spinach, peanut butter & almond milk$8.25+
Managua Power Smoothie
pitaya, orange, mango & banana$8.25+
Brain Power Smoothie
avocado, banana, blueberry, kale, walnut & almond milk$8.25+
MAKE YOUR OWN Smoothie
$8.25+
Natural Fresh Juices
Fresh natural juices made with real ingredients. 100% real fruit.
(*) Lemon and/or ginger cannot be the sole ingredients in small or large juices, additional produce required
Evergreen Juice
spinach, pineapple, orange, green apple, cucumber & celery$7.75+
Detox Juice
ginger, lime, kale, cucumber & celery$7.75+
Vampire Juice
beets, carrots, orange & celery$7.75+
High-C Juice
grapefruit, ginger, lime, pineapple & orange$7.75+
Radiant Juice
ginger, carrot, pineapple & orange$7.75+
Hi-Fresh Juice
pineapple, watermelon, lemon & cucumber$7.75+
Orange Juice
freshly squeezed orange juice$7.75+
MAKE YOUR OWN Juice
$7.75+
Catering
Breakfast Catering
Coffee Box
1 gal. | Serves 12$33.00Hot Chocolate Box
Serves 12$40.00
Orange Juice Box
1 gal. | Serves 12$42.00
Loaded Oatmeal Bowl Tray
Serves 12 | Toppings: strawberry, banana, raisins & honey$90.00
Breakfast Croissant Tray
$67.00
Cream Cheese Bagel Tray
16 halves$35.00
Avocado Toast Tray
16 halves$66.00Breakfast Burrito Tray
16 halves$80.00
Breakfast Wrap Tray
16 halves$80.00Oatmeal Pancake Tray
Serves 12 Toppings: apple, banana, strawberry & homemade strawberry jelly$100.00
Bowls Catering
All hours
| Sunday | 6:30 am - 10:00 pm |
| Monday | 6:30 am - 10:00 pm |
| Tuesday | 6:30 am - 10:00 pm |
| Wednesday | 6:30 am - 10:00 pm |
| Thursday | 6:30 am - 10:00 pm |
| Friday | 6:30 am - 10:00 pm |
| Saturday | 6:30 am - 10:00 pm |
Restaurant info
Fresh Balanced Meals - Tasty & muy fresh!
Location
4687 Logan Ave, San Diego, CA 92113