From the Ground Up Cafe

Sourdough bread topped with smashed avocado, local cheese, cherry tomatoes, microgreens, and balsamic and orange reduction. Add an egg $1.5

Fluffy belgian waffle topped with honey whipped cream and seasonal berry compote

3 Pancakes topped with maple syrup and whipped cream. Add chocolate chips or blueberries

3 slices topped with maple syrup and whipped cream

3 eggs poached in a harissa- spiced tomato sauce with kale and crispy chickpeas served with sourdough toast

Two fried eggs with white Cheddar and caramelized onions on a croissant

Fluffy biscuits topped with creamy sausage gravy and a fried egg

3 eggs cooked with your choice of the following: tomato, broccoli, caramelized onions, mushrooms, bacon, Cheddar cheese, or American cheese served with home fries

Egg whites, mushrooms, pickled red onions, and goat cheese. Served with homefries

2 eggs any style Hashbrowns or homefries Bacon on sausage Toast or croissant

Scrambled Eggs, Bacon, and Cheddar on a Fluffy Biscuit (2)

CHILI AND LIME SPICED BROTH WITH SHREDDED CHICKEN, TOMATO, PEPPERS, AND CORN

ROMAINE LETTUCE, CAESAR DRESSING, CROUTONS, SHAVED PARMESAN CHEESE, CHERRY TOMATOES.

MIXED GREENS, TOMATO, RED ONION, CHEDDAR CHEESE, BACON, AND CRISPY CHICKEN, SERVED WITH RANCH DRESSING

Crispy chicken, fresh mozzarella, roasted tomatoes, greens, and creamy chipotle sauce on toasted sourdough

Thin sliced roast beef with sautéed onions and melted Swiss cheese on a baguette. Served with au jus

Smoked pastrami, Thousand Island dressing, Swiss cheese, and sauerkraut on sourdough

Lettuce, tomato, red onion, and roasted garlic aioli on a bun

Savory ground beef with carrots, celery, corn, peas, and onions. Topped with creamy mashed potatoes

Beer-battered cod served with hand-cut Belgian fries and tartar sauce

CHIPOTLE CHICKEN QUESADILLA SERVED WITH SOUR CREAM, CHIPS, AND SALSA

BLACK BEAN AND SWEET POTATO BURGER TOPPED WITH LETTUCE, TOMATO, RED ONION, AND CREAMY VINAIGRETTE SERVED WITH SWEET POTATO FRIES

Chicken Pot Pie Filling with Peas, Carrots, and Corn, Topped with Puff Pastry.

CRISPY FALAFEL, LETTUCE, TOMATO, CUCUMBER, KALAMATA OLIVES, AND FETA CHEESE WRAPPED IN A FLOUR TORTILLA. SERVED WITH FRENCH FRIES AND LEMON DILL SAUCE

SALMON GLAZED WITH HONEY-DIJON SAUCE, SERVED OVER ROASTED POTATO WEDGES AND SAUTEED BRUSSEL SPROUTS

Espresso with silky-smooth steamed milk

Espresso with silky-smooth steamed milk

Espresso with fluffy steamed milk

Espresso with fluffy steamed milk

Espresso and hot water

Espresso and hot water

Espresso with your choice of milk

Espresso with your choice of milk

Espresso and cold water

Espresso and cold water

Cinnamon spice tea with steamed milk and our house brown sugar syrup

Cinnamon spice tea with steamed milk and our house brown sugar syrup

Spiced black tea with your choice of steamed milk

Spiced black tea with your choice of steamed milk

Fresh lemonade made in-house with an all-natural butterfly pea tea syrup

Fresh lemonade made in-house with an all-natural butterfly pea tea syrup

Half unsweetened iced tea and half purple lemonade

Half unsweetened iced tea and half purple lemonade

3- free refills

3- free refills

3 Scoops