Fuel4Life Cafe Golds Gym Lagrange

Choice of 2 eggs, on a bread, wrap, or no bread, meat, and cheese. Additional fee on certain Toppings/extras

Choice of 2 eggs, on bread, wrap, or no bread, and cheese. Topping add ons may apply

Choice of 2 eggs, on a bread, wrap, or no bread. Topping add ons may apply

Choice of cheese, meat, veggies

2 eggs with sausage OR bacon included, 1 slice of toast, choice of pancakes. Pastrami and Roast Beef not included in price

Chicken, caesar dressing, romaine lettuce, parmesan cheese

w/lettuce and tomatoes, choice of veggies, + zucchini and squash

Balsamic dressing, lettuce and tomatoes

Sautéed peppers & onions

Served w/ Bleu Cheese or Ranch, lettuce, tomato

BBQ sauce, lettuce, tomatoes

w/sauted peppers

Bacon, lettuce, tomato, cheddar , and chipotle mayo

Topped with arugula, pesto, sun dried tomatoes, and mozzarella cheese

Bacon, Lettuce, Tomato, Avocado

Cooked oats with always fresh, sliced seasonal fruits.

Enjoy these nutritional breakfast frittatas (2) made with 8oz of egg whites, mixed peppers, and kale. * Egg yolks may also be included

No need to cut pancakes out your diet with these nutritional protein pancakes made with vanilla protein, steel cut oats, and almond milk.

Start your day off with this nutritional and high protein breakfast burrito consisting of scrambled eggs, turkey sausage, turkey bacon, brown rice, and tomato in a whole wheat wrap.

Start your day off with this nutritional and high protein breakfast. The breakfast platter contains eggs, protein pancakes, turkey sausage links, a turkey sausage patty, and turkey bacon.

Enjoy your breakfast in a whole new way featuring our newest addition: a BREAKFAST QUESADILLA. Containing scrambled eggs, turkey bacon, 2 turkey sausage links, and a turkey sausage patty, melted with shredded cheddar cheese in a whole wheat tortilla.

Enjoy our delicious and nutritious Grilled Chicken breast! Offered to be served plain, seasoned with a spice of Cajun seasoning, or add a taste of summer with BBQ seasoning. Select your desired weight, add your choice of a carbohydrate and vegetable.

We proudly offer 90% lean ground beef to promote healthy lifestyles. Enjoy it either plain or with taco seasoning to add a unique taste! Select your desired weight, add your choice of a carbohydrate and vegetable.

On top of its unique taste, our tilapia filet is an excellent source of protein, essential vitamins and minerals, and omega-3 fatty acids. Seasoned to your desire either plain, with lemon pepper, or parmesan crusted. Select your desired weight, add your choice of a carbohydrate and vegetable.

If you like BBQ sauce and meatballs try our delicious BBQ beef meatballs made with 90% lean ground beef. Select your desired amount of meatballs, add your choice of a carbohydrate and vegetable.

We proudly offer delicious turkey meatballs made with 90% ground turkey to promote healthy lifestyles. Enjoy it either plain or with taco seasonings to add a unique taste! Select your desired weight, add your choice of carbohydrate and vegetable to your meal.

We proudly offer 90% lean ground turkey to promote healthy lifestyles. Enjoy it either plain or with taco seasoning to add a unique taste! Select your desired weight, add your choice of a carbohydrate and vegetable.

Enjoy this perfectly tender, juicy piece of steak sliced thinly, and against the grain for ultimate flavor. Select your desired weight, add your choice of a carbohydrate and vegetable *London Broil is prepared rare and meant to be reheated to desired temperature.

On top of its unique taste, our salmon filet is one of the most nutritious offerings with it being rich in omega-3 fatty acids, vitamin b12, and more essential nutrients. Seasoned to your desire either plain, with lemon pepper, or parmesan crusted. Select your desired weight, add your choice of a carbohydrate and vegetable.

A delicious taste of the "ocean", we offer fresh, jumbo-sized shrimp seasoned plain, with miso, or blacken seasonings. Select your desired weight, add your choice of a carbohydrate and vegetable.

Tons of Intense beefy flavor and sliced thinly to maximize the delicious taste of this lean meat. Served plain, with Montreal steak seasoning, or with a blast of Asian-Fusion! Select your desired weight, add your choice of a carbohydrate and vegetable *Flank Steak is prepared rare and meant to be reheated to desired temperature.

Enjoy a beautiful rice bowl made with grilled chicken, (Or Substitute flank steak, london broil, salmon, or shrimp for an additional fee) topped with your choice of brown/jasmine rice (1 cup or 1/2 cup), assorted peppers, onions, tomatoes, corn, edamame, a hard boiled egg, and light chipotle ranch.

Enjoy a delicious and nutritious quesadilla made with a whole wheat tortilla, sharp shredded cheddar cheese, sautéed peppers and onions, with grilled chicken.

Our Penne consists of whole wheat penne pasta served “al vodka” style. Add your choice of any protein item as a side! *contains dairy*

Dish served with fresh cilantro and lime topped grilled chicken, sliced avocado, rice and bean salad and mixed peppers.

Dish served with delicious and tender sliced London broil and topped with basmati rice, stir fried peppers & onions, and steamed broccoli. *London Broil is prepared rare and meant to be reheated to desired temperature.

Nutritious Quinoa with grilled chicken, grilled asparagus, julienned cut red bell pepper, butternut squash, Brussel sprouts, and topped with dried cranberries.

Enjoy a delicious stir fry with your choice of protein, served over rice noodles, peppers, onions, and fresh ginger.

Dish served with our signature grilled flank steak, smashed sweet potatoes, and sauteed asparagus. *Flank Steak is prepared rare and meant to be reheated to desired temperature.

This dish contains a beautiful taste from Italy served in a salad with grilled chicken, French onion roasted potatoes, arugula, topped with fresh mozzarella, green beans, pesto and sun-dried tomatoes.

Enjoy our signature grilled chicken in a whole new way! Dish served with your desired amount of grilled chicken, pineapple mango salsa, basmati rice, and spinach.

Enjoy this nutritiously green salad made with roasted beets, red onion, and cherry tomato on a bed of baby arugula with a Dijon vinaigrette. Additional add ons include avocado, grilled chicken, London broil, or shrimp.

Enjoy a taste of summer with this salad option consisting of chopped lettuce, tomatoes, cucumbers, onions, wheat croutons, mandarin oranges, dried cranberries, and fat free vinaigrette.

Dive into nutritious and healthy Salmon caesar salad made with a grilled salmon filet chopped up on a bed of romaine lettuce, parmesan cheese, and light caeser dressing.

Enjoy our sliced London broil, sautéed peppers & onions, brown rice in a nutritional whole wheat wrap.

Enjoy sliced grilled chicken, kale, tomatoes, and light balsamic vinaigrette in a nutritional whole wheat wrap.

Enjoy sliced grilled chicken, lettuce, tomatoes, hot sauce and bleu cheese in a nutritional whole wheat wrap.

Enjoy sliced grilled chicken, lettuce tomatoes, and BBQ sauce in a nutritional whole wheat wrap.

Enjoy sliced grilled chicken, turkey bacon, lettuce, tomatoes, and buttermilk ranch dressing in a nutritional whole wheat wrap.

Enjoy sliced grilled chicken, our delicious mango salsa, and lettuce in a nutritional whole wheat wrap.

Enjoy a burrito consisting of your choice of chicken, beef, steak, or shrimp as a protein and tomatoes, brown rice, sautéed peppers, and onions, in a nutritional whole wheat wrap.

Enjoy a burrito consisting of beef, steak, or shrimp as a protein and tomatoes, brown rice, sautéed peppers, and onions, in a nutritional whole wheat wrap.

Enjoy a burrito consisting of steak as a protein and tomatoes, brown rice, sautéed peppers, and onions, in a nutritional whole wheat wrap.

Enjoy a burrito consisting of shrimp as a protein and tomatoes, brown rice, sautéed peppers, and onions, in a nutritional whole wheat wrap.

Enjoy a side of fresh Black Bean and Corn salsa, made with organic ingredients including: diced onions and peppers, roasted corn, black beans, cilantro, and seasoned with a squeezed lime in a 2.5oz container

Enjoy a side of fresh Pineapple Mango Salsa, made with organic pineapple, mangos, diced onions and peppers, cilantro, and seasoned with a squeezed lime in a 2.5oz container