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    Mediterranean

    Green

    1257 South Broad Street

    Wallingford, CT 06492


    Orders through Toast are commission free and go directly to this restaurant


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    Salads
    Warm Bowls
    Wraps
    Smoothies
    Superfood
    Pressed Juices
    Healthy Snacks
    Grab & Go Drinks
    Catering & Events
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    Featured Items

    • Baja Bowl

      Blackened rice, black beans, shredded cheddar, tortilla strips, fresh pico de gallo, romaine, corn salsa, avocado, and drizzle of chipotle aioli. Calories: 712 Protein 19 g | Carbs 64 g | Fat 44 g | Fiber 13 g
      $9.99
    • Custom Your Own Bowl

      Pick your grain base, add fresh veggies and premium proteins, then finish with your favorite sauce, made just the way you like it.
      $9.00
    • Custom Your Own Salad

      Pick your base, add fresh toppings and premium ingredients, then finish with your favorite dressing, made just the way you like it.
      $8.99

    Salads

    Nourish your body with fresh, nutrient-packed salads featuring crisp greens, wholesome ingredients, and flavorful dressings for a balanced meal.
    • Green Caeser

      Chopped romaine, shredded kale, cherry tomatoes, parmesan crisps, shaved parmesan, squeeze of lime and caesar dressing Calories: 620 Protein: 32 g | Carbs: 19 g | Fat: 55 g | Fiber: 7 g
      $9.99
    • BBQ Chicks Delight

      Chopped romaine, shredded kale, cherry tomatoes, corn, shredded cabbage, red onions, shredded cheddar, tortilla strips, baked chicken, with BBQ sauce and green goddess ranch. Calories: 972 Protein: 64 g | Carbs: 77 g | Fat: 44 g | Fiber: 17 g
      $10.99
    • Avocado Blaze

      Chopped romaine, spring mix, cherry tomatoes, shredded cabbage, pickled onions, black beans, tortilla strips, avocado, sunflower seeds, with a squeeze of lime and lime cilantro dressing Calories: 803 Protein: 27 g | Carbs: 64 g | Fat: 59 g | Fiber: 25 g
      $9.99
    • Go Greek

      Chopped romaine, cherry tomatoes, cucumber, pickled onions, Kalamata olives, chickpeas, feta cheese, almonds, sunflower seeds, with oregano vinaigrette. Calories: 675 Protein: 26 g | Carbs: 34 g | Fat: 42 g | Fiber: 13 g
      $9.99
    • Harvest Salad

      Spring mix, pomegranate, sweet potatoes, pecans, pumpkin seeds, Craisins, goat cheese, herbed quinoa, with maple balsamic vinaigrette dressing Calories: 675 Protein 21 g | Carbs 57 g | Fat 29 g | Fiber 13 g
      $9.99
    • Custom Your Own Salad

      Pick your base, add fresh toppings and premium ingredients, then finish with your favorite dressing, made just the way you like it.
      $8.99

    Warm Bowls

    Wholesome rice bowls with nutrient-rich grains, fresh veggies, and lean proteins for a balanced, energizing meal.
    • Baja Bowl

      Blackened rice, black beans, shredded cheddar, tortilla strips, fresh pico de gallo, romaine, corn salsa, avocado, and drizzle of chipotle aioli. Calories: 712 Protein 19 g | Carbs 64 g | Fat 44 g | Fiber 13 g
      $9.99
    • Protein Power

      White rice, Mizo Glazed Salmon, topped with scallions, shredded carrots, edamame, pickled onions, and a light teriyaki glaze. Calories: 488 Protein: 33 g | Carbs: 48 g | Fat: 16.5 g | Fiber: 5.2 g
      $13.99
    • Chicken Quinoa

      Grilled chicken, edamame, tomatoes, shaved parmesan, herbed quinoa, spinach, avocado, crispy crumbs, with greens hot sauce and cilantro lime. Calories: 749 Protein 72.3 g | Carbs 52.9 g | Fat 29.7 g | Fiber 11.4 g
      $11.99
    • Steakhouse Chopped

      Grilled steak, shredded cabbage, cherry tomatoes, herbed quinoa, romaine, feta cheese, pickled onions, with lite green goddess ranch. Calories: 665 Protein: 27.3 g | Carbs: 21.8 g | Fat: 38.3 g | Fiber: 4.9 g
      $12.99
    • Mediterranean Bowl

      White rice, corn salsa, pickled onions, cherry tomatoes, cucumber, chickpeas, avocado, feta cheese, and topped with hummus. Calories: 510 Protein 18 g | Carbs 58 g | Fat 26 g | Fiber 12 g
      $9.99
    • Custom Your Own Bowl

      Pick your grain base, add fresh veggies and premium proteins, then finish with your favorite sauce, made just the way you like it.
      $9.00

    Wraps

    Fresh and flavorful wraps in a spinach tortilla, loaded with crisp greens and premium toppings. Served with a bag of chips on the side.
    • Green Caesar wrap

      Fresh chopped romaine, shredded kale, cherry tomatoes, parmesan crisps, shaved parmesan, with a creamy Caesar dressing. Calories: 690 Protein: 32 g | Carbs: 27 g | Fat: 55 g | Fiber: 7 g
      $9.99
    • BBQ Chicks Delight wrap

      Fresh chopped romaine, shredded kale, tomatoes, corn, shredded cabbage, red onions, tortilla chips, roasted chicken, with BBQ sauce and green goddess ranch in a spinach wrap Calories: 872 Protein: 64 g | Carbs: 85 g | Fat: 44 g | Fiber: 17 g
      $10.99
    • AVO Blaze wrap

      Fresh chopped romaine, spring mix, tomatoes, shredded cabbage, pickled onions, black beans, tortilla chips, avocado, sunflower seeds, with lime cilantro dressing in a spinach wrap Calories: 863 Protein: 27 g | Carbs: 69 g | Fat: 59 g | Fiber: 25 g
      $9.99
    • Go Greek wrap

      Fresh chopped romaine, tomatoes, cucumber, pickled onions, Kalamata olives, chickpeas, feta, almonds, and sunflower seeds, with oregano vinaigrette in a spinach wrap Calories: 688 Protein 21 g | Carbs 62 g | Fat 31 g | Fiber 13 g Calories: 685 Protein: 26 g | Carbs: 35 g | Fat: 42 g | Fiber: 13 g
      $9.99
    • Harvest wrap

      Spring mix, pomegranate, sweet potatoes, pecans, pumpkin seeds, Craisins, goat cheese, organic quinoa, with maple balsamic vinaigrette dressing in a spinach wrap
      $9.99

    Smoothies

    Blended fresh with real fruit and wholesome ingredients. Boost with protein, greens, or other add-ons for extra energy.
    • Green Power

      Base: Coconut water Mix-Ins: Banana, avocado, Mixed Berries, spinach. Great With: Vanilla protein Calories: 295 kcal Protein: 4 g | Carbs: 57 g | Fat: 7 g | Fiber: 11 g
      $6.99+
    • Nutty Berry

      Base: Almond milk. Mix-ins: Greek yogurt, Banana, Mixed Berries, peanut butter, flax seed. Great With: Vanilla protein Calories: 425 kcal Protein: 25 g | Carbs: 70 g | Fat: 26 g | Fiber: 13 g
      $6.99+
    • Coco Power

      Base: Almond milk. Flavors: Banana, cacao, Peanut Butter. Great With: Chocolate protein Calories: 420 kcal Protein: 12 g | Carbs: 52 g | Fat: 23 g | Fiber: 10 g
      $6.99+
    • Coffee Rush

      Base: Almond milk, Cold Brew Coffee. Flavors: Banana, Cacao, peanut Butter. Great With: Chocolate protein Calories: 440 kcal Protein: 12 g | Carbs: 46 g | Fat: 24 g | Fiber: 9 g
      $7.99+
    • Mist

      Base: Coconut milk and orange juice. Flavors: Mango, pineapple, banana, matcha. Great With: Vanilla protein Calories: 346 Protein: 3.7g | Carbs: 43g | Fat: 15.4g | Fiber: 6.4g
      $6.99+
    • Custom Your Own

      Blend it your way with real fruit, wholesome bases, and optional power-ups like protein or greens.
      $6.99+

    Superfood

    Deliciously blended smoothie bowls topped with fresh fruit, crunchy granola, and sweet finishing touches. Fuel your day the tasty way!
    • Açaí

      A blend of açaí topped with granola, fresh bananas, strawberries, blueberries, a touch of coconut flakes and chia seeds topped with Nutella drizzle.
      $11.99
    • Pitaya

      A Pitaya smoothie base topped with granola, fresh bananas, strawberries, blueberries, a sprinkle of coconut flakes and chia seeds, topped with drizzle of nutella
      $11.99
    • Greek Yogurt

      Greek yogurt topped with granola, fresh bananas, blueberries, strawberries, sprinkle of chia seeds, topped with honey drizzle.
      $8.99
    • Berry Bright Bowl

      A mix of fresh strawberries, blueberries, bananas, and pomegranate, topped with a light drizzle of Organic honey.
      $6.99
    • Build Your Own

      Build your own bowl just the way you like it, choose your fruit base, add fresh toppings, and finish with a drizzle of your choice.

    Pressed Juices

    Cold-pressed juices made from real fruits and vegetables pure, refreshing, and full of life.
    • Bottle (15.2oz)

      $7.99
    • Shot (2oz)

      $3.99

    Healthy Snacks

    • Healthy vegan choco bites (3pcs)

      OUT OF STOCK
      $4.19
    • Healthy oatmeal bites (3pcs)

      $4.19
    • Dark chocolate almond cookies (3pcs)

      OUT OF STOCK
      $4.19
    • Pure almond cookies (3pcs)

      $4.19
    • Veggie Straws Chips

      $1.99
    • SIETE Chips

      OUT OF STOCK
      $3.49

    Grab & Go Drinks

    • Still Water

      $2.50
    • Coconut Water (11oz)

      $2.99
    • Sparkling Water

      $2.99
    • Kombucha

      OUT OF STOCK
      $4.99
    • Spindrift

      $2.39
    • Pure Leaf (unsweetened)

      $2.59

    Catering & Events

    • Salad - Bowl Tray – Serves up to 10

    • Wrap Box - Serves up to 8

      $72.99
    • Wrap Box - Serves up to 12

      $105.99
    • Pick & Mix - Serves up to 8

      $95.99

    All hours
    Sunday10:00 am - 3:00 pm
    Monday10:00 am - 7:00 pm
    Tuesday10:00 am - 7:00 pm
    Wednesday10:00 am - 7:00 pm
    Thursday10:00 am - 7:00 pm
    Friday10:00 am - 7:00 pm
    Saturday10:00 am - 5:00 pm
    Restaurant info

    Eat Fresh, Feel Fresh

    Location

    1257 South Broad Street, Wallingford, CT 06492

    Directions