
Greens and Grains- Wall Twp Greens and Grains- Wall Twp
Featured Items

Italian Hoagie
Deli "Meats" · Smoked Provolone · Oil · Vinegar · Lettuce · Tomato · Onion · Oregano · Salt · Pepper · 12-inch Roll$15.50
Chk'n Parm Pesto
Chk'n Patty · Melted Mozzarella · Marinara · Cashew Basil Pesto · Toasted Ciabatta$14.00
Classic Chk’n Sandwich
Chk'n Patty · Lettuce · Pickles · Mayo · Toasted Brioche Bun$12.00
COLD PRESSED JUICE
Cold-Pressed Juice

Restore
Apple · Kale · Ginger · Cucumber · Celery · Parsley · Lemon Cold-pressed and bottled$8.00
Recharge
Beets · Carrots · Apple · Ginger · Lemon Cold-pressed and bottled$8.00
Reboot
Apple · Ginger · Lemon · Cayenne Cold-pressed and bottled$8.00
Replenish
Carrot · Apple · Orange · Lemon Cold-pressed and bottled$8.00
Revive
Swiss Chard · Apple · Lime · Cucumber · Celery · Collards · Kale Cold-pressed and bottled$8.00
Seasonal Green
Apple · Spinach · Kale · Lime Cold-pressed and bottled$8.00
Seasonal Strawberry
$8.00
SMOOTHIES & BOWLS
Bowls

Pumpkin Bowl
Pumpkin Smoothie Base, Purely Elizabeth Granola (GF), Bananas, Pepitas, Currants, Organic Maple Syrup$13.00
Classic Bowl
Choice of Smoothie Base · Purely Elizabeth Granola (GF) · Fresh Banana · Blueberry · Coconut Flakes · Organic Maple Syrup$13.00
Naked Bowl
Choice of Smoothie Base · Purely Elizabeth Granola (GF) · Fresh Banana · Organic Maple Syrup$12.00
Smoothies

Apple Pie Smoothie
Apple Juice, banana, cinnamon and granola$9.50
Pumpkin
Almond Milk, Banana, Pumpkin, Cinnamon, Nutmeg, Maple Syrup$9.50
So Fresh N So Green
Banana · Kale · Pineapple · Spirulina · Coconut Water$9.50
Viva La Vegan
Banana · Dates · Almond Milk · Choice of Peanut Butter or Cacao Optional: Add Greek Coffee for $1$9.50
Green Phene
Banana · Kale · Spinach · Avocado · Almond Milk · Almond Butter$9.50
Berry Bliss
Banana · Mixed Berry · Almond Milk · Choice of Acai, Almond Butter, or Peanut Butter$9.50
Ging & Juice
Pink Dragonfruit · Ginger · Banana · Pineapple · Apple Juice$9.50
Pina Kalada
Banana · Kale · Pineapple · Coconut Flakes · Coconut Water$9.50
Pitaya
Pink Dragonfruit · Banana · Pineapple · Apple Juice$9.50
Matcha Greens
Banana · Pineapple · Hemp Seeds · Brazil Nuts · Matcha · Coconut Milk · Kale · Spinach$9.50
SPECIALS

Eggplant Milanese/Eggplant Parm
Eggplant Milanese: crispy panko breaded eggplant, lightly fried, with melted cheez and fresh spinach, sandwiched between 2 grilled pitas, served with choice of marinara or balsamic dressing Eggplant Parm: crispy panko breaded eggplant, lightly fried, with melted cheez, marinara and freshly chopped basil, all on a whole wheat wrap$14.00
Game Day Bundle
Pick 2 from the Italian, Cheezsteak or Buffalo Chk'n Heros, comes with large side of Golden Cheez Fries (whiz served on the side). Heros are served with the works (limited modifications available)OUT OF STOCK$35.00
HANDHELDS
Pitas and Wraps

Gyro Pita or Wrap
Seitan Gyro "Meat" · Tzatziki · Tomato · Onion · Lettuce · Pita or Wrap$12.00
Greek Pita or Wrap
Feta · Lettuce · Tomato · Cucumber · Onion · Kalamata Olives · Tahini Vinaigrette · Pita or Wrap$12.00
Falafel Pita or Wrap
Fried Chickpea Patty · Lettuce · Tomato · Onion · Cucumber · Sriracha Tahini · Pita or Wrap$12.00
Hummus Pita or Wrap
Lemon Garlic Hummus · Lettuce · Tomato · Onion · Cucumber · Pita or Wrap$12.00
Buffalo Chickpea Pita or Wrap
Buffalo Chickpea Salad · Lettuce · Tomato · Pita or Wrap$12.00
Veggie Burger Wrap
Veggie Burger · Tomato · Onion · Pickle · Red Cabbage · Mayo · Ketchup · Wrap$12.00
Sesame Kale Wrap
Marinated Kale · Carrot · Red Cabbage · Smoked Tofu · Cashew · Sesame Ginger · Wrap$12.00
Avocado BLT Wrap
Fresh Avocado · Coconut Bacon · Lettuce · Tomato · Mayo · Wrap$12.00
Buffalo Chk’n Kale Caesar Wrap
Buffalo Chk'n · Marinated Kale · Cucumber · Onion · Caesar · Wrap$12.00
Ciabattas

Avocado BLT
Fresh Avocado · Coconut Bacon · Lettuce · Tomato · Mayo · Toasted Ciabatta · Optional: Make it a salad with romaine and choice of chk'n or smoked tofu$13.50
The Cuban
Grilled Smoked Tofu · Melted Cheez · Pickles · Tomato · Onion · Dijon · Mayo · Toasted Ciabatta$14.00
Chk'n Parm Pesto
Chk'n Patty · Melted Mozzarella · Marinara · Cashew Basil Pesto · Toasted Ciabatta$14.00
Sandwiches

Italian Hoagie
Deli "Meats" · Smoked Provolone · Oil · Vinegar · Lettuce · Tomato · Onion · Oregano · Salt · Pepper · 12-inch Roll$15.50
Cheezsteak
Seitan · Cheez Whiz · 12-inch Roll · Optional: Spicy Cherry Pepper Spread (on side), Fried Onions, Lettuce, Tomato, Mayo$15.50
Meatball Parm Sub
Six Savory Meatballs · Marinara · Cheez Whiz · 12-inch Roll$15.50
Spicy Chk'n Sandwich
Buffalo Chk'n Patty · Ranch · Lettuce · Pickle · Onion · Tomato · Toasted Brioche Bun$13.00
Classic Chk’n Sandwich
Chk'n Patty · Lettuce · Pickles · Mayo · Toasted Brioche Bun$12.00
GREENS
Salads

Super Greens Salad
Marinated Kale · Tahini Kale · Cucumber · Avocado · Spring Onions · Pepitas · Cashew Basil Pesto · Recommended dressing: Creamy Sesame Ginger$15.00
Caesar Salad
Chopped Romaine · Cucumber · Onion · Pita Chip Croutons · Choice of Chk'n, Smoked Tofu or Avocado · Recommended dressing: Caesar$15.00
Greek Salad
Chopped Romaine · Cucumber · Onion · Cherry Tomatoes · Chickpea Salad · Kalamata Olives · Feta · Recommended dressing: Tahini Vinaigrette$15.00
Sesame Crunch Salad
Chopped Romaine · Red Cabbage · Carrot · Cucumber · Red Onion · Smoked Tofu · Cashews · Crispy Stix · Recommended: Creamy Sesame Ginger$15.00
Build Your Own / Trio
Start with Marinated Kale, Spinach, or Romaine base, then pick 3 favorite house-made toppings, or pair with plant-based protein. Maximum of 3 choices. Served with Pita and Choice of Dressing.$15.50
Build Your Own / Duo
Start with Marinated Kale, Spinach, or Romaine base, then pick 2 favorite house-made toppings, or pair with plant-based protein. Maximum of 2 choices. Served with Pita and Choice of Dressing.$14.50
GRAINS
Grains Bowls

Greens and Grains Bowl
Choice of Brown Rice or Organic Quinoa · Falafel · Almond · Cucumber · Scallion · Tahini Kale · Avocado · Recommended Dressing: Sesame Ginger$14.50
Plant Protein Bowl
Choice of Brown Rice or Organic Quinoa · Chickpea Salad · Cashew · Hummus · Onion · Red Cabbage · Choice of Falafel, Chk'n, Smoked Tofu, or Seitan· Recommended Dressing: Red Wine Vinaigrette$14.50
Mediterranean Bowl
Choice of Brown Rice or Organic Quinoa · Feta · Cucumber · Onion · Tomato · Chickpea Salad · Tzatziki · Recommended Dressing: Tahini Vinaigrette$14.50
Avocado Veggie Bowl
Choice of Brown Rice or Organic Quinoa · Avocado · Red Cabbage · Carrot · Cucumber · Tomato · Hummus · Recommended dressing: Ranch$14.50
EXTRAS

Tzatziki
Vegan Tzatziki · Served with Carrots or Double Grilled Pita · 8oz$8.50
Hummus
Creamy Lemon Garlic Hummus · Served with Carrots or Grilled Pita Bread · 8oz$7.50
Grape Leaves
Aromatic Rice · Herbs · Grape Leaves · 6 per order$7.50
Chickpea Salad
House-made Chickpea Salad · Light Lemon · Garlic · Red Wine Vinaigrette · 16oz$7.50
Buffalo Chickpea Salad
Mashed & Whole Chickpeas · Diced Onion · Celery · Ranch · Buffalo Sauce · Served with Carrots or Grilled Pita Bread · 8oz$7.50
Tahini Kale
Sauteed Kale · Sesame Ginger Dressing · Sesame Seeds · 16oz$8.00
Falafel Patties w/Sriracha Tahini
Two Fried Chickpea Patties · Sriracha Tahini Dip · Optional: Add Tzatziki on the Side$8.50
Chipotle Mac N Cheez
Organic Gluten-Free Elbow Macaroni · Chipotle Cheez Sauce · 16oz$10.00
Mac N Cheez
Organic Gluten-Free Elbow Macaroni · Cheez Sauce · 16oz$9.00
Veggie Chili
Pinto Bean · Kidney Bean · Pepper · Carrot · Onion · Tomato · 16oz Optional: Grilled pita bread (not gf)$8.00
Weekly Soup
Soup Flavors Rotate Weekly · 16oz · Optional: Grilled Pita Bread *Call location for current flavor$8.00
Sweet Potato Fries
Sweet Potato Fries · Choice of sauce: Gold Fever, Ranch, Sweet Dijon, or Ketchup | Extra sauces $1 each$10.00
Meatballz w/Sauce
Hearty Italian-style Meatballz · Marinara · 6 per order · Optional: Add Mozzarella Cheez$8.50
Pita Bread
Buttery Grilled Pita$1.50
Side of Dressing
House-made dressings$2.00
SNACKS + SWEETS

Uglies Potato Chips / Sea Salt
2oz Bag$3.00
Uglies Potato Chips / BBQ
2oz Bag$3.00
Siete Nacho Tortilla Chips
1oz Bag$2.75
Siete Lime Tortilla Chips
1oz Bag$2.75
Hooray Gluten Free Cookie
Gluten-free Cookie Choose from: Chocolate Chip, Mint Chocolate Chip or Snickerdoodle$4.00
Vegan Cheesecake
Vegan Cheesecake · New York Style$5.50
Fudge Brownie
Chocolate Fudge$4.00
Cinnamon Blondie Brownie
Cinnamon Blondie$4.00
Nats Rawline / Lime Mango
100% Raw, Gluten-Free · Lime Mango · Dates · Cashews · Almonds · Coconut Milk · Agave$4.75
Nats Rawline / Chocolate & Caramel
100% Raw, Gluten-Free · Dates · Coconut · Buckwheat· Almonds · Hazelnuts · Cocoa · Agave · Tahini · Salt$4.75
Vegan Treats
Rotating flavors weekly.
All hours
| Sunday | 10:00 am - 6:45 pm |
| Monday | 9:00 am - 7:45 pm |
| Tuesday | 9:00 am - 7:45 pm |
| Wednesday | 9:00 am - 7:45 pm |
| Thursday | 9:00 am - 7:45 pm |
| Friday | 9:00 am - 7:45 pm |
| Saturday | 9:00 am - 7:45 pm |
Restaurant info
Plant-Based Food For Everyone
Location
1861 New Jersey 35, Unit 105, Wall, NJ 07719










