
Mediterranean
Grill & Greens Parsippany 804 U.S. 46
804 U.S. 46
Parsippany-Troy Hills, NJ 07054
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Menu
Soups
Appetizers

Hummus with Pita
Chick peas, tahini, lemon juice, garlic, olive oil, salt, and 1 pita.$7.95
Guacamole with Chips
Mashed avocado, lemon juice, salt, and chips.$7.95
Cheese Roll (4 pcs.)
Cigar shaped pastry stuffed with feta cheese, and parsley. served with white sauce.$9.95
Falafel Plate (5 pcs.)
Served with hummus, house salad, and tahini sauce.$10.95
Crispy Brussel Sprout
$10.95
Mozzarella Sticks (6 pcs.)
Served with sweet chilli.$10.95
Cauliflower Bites
Served with sweet chilli.$10.95
Coconut Shrimp (5 pcs.)
Served with sweet chilli.$12.95
Mac & Cheese
Mac and Cheese$7.95
Quesadilla with Cheddar Cheese
$7.95
Combo Platters
Salads

Caesar Salad
Romaine, crouton, parmesan cheese, caesar dressing.$9.95
Greek Salad
Mixed green, cherry tomato, red onion, cucumber, green pepper, black olives, feta cheese, oregano, lemon & olive oil.$11.95
Arugula Salad
Arugula, red onion, avocado, beets, cherry tomato, almond, cranberry, parmesan cheese, lemon & olive oil.$11.95
Mediterranean Salad
Romain, cherry tomato, red onion, cucumber, black olives, walnut, feta cheese, sumac, olive oil.$11.95
Grill & Greens Salad
Tomatoes, red onions, red pepper, cucumber, walnuts, green apple, lettuce, parsley with olive oil & lemon juice.$11.95
House Salad
Mixed green, red onion, cherry tomato, whole egg, lemon, and olive oil.$11.95
Three Beans Salad
Black bean, white kidney bean, chickpeas, celery, red onion, pickle, parsley, lemon & olive oil.$11.95
Shepherd's Salad
Tomato, red onion, red pepper, cucumber, parsley, lemon & olive oil, red vinegar.$11.95
Bowls

Harvest Bowl
Arugula, rice, grilled chicken, roasted butternut squash, edamame, almond, honey mustard.$14.95
Mediterranean (Carb) Bowl
Hummus, quinoa, steak, feta cheese, arugula, cherry tomato, cucumber, black olives, lemon & olive oil.$16.95
Vegan Bowl
Quinoa, falafel, corn, cucumber, roasted butternut squash, avocado, beets, tahini dressing.$13.95
Protein/Power Up Bowl
Mixed green, grilled shrimp, grilled steak, grilled asparagus, grilled zucchini, cherry tomato, cucumber, lemon & olive oil.$19.95
Grill & Greens Bowl
Arugula, grilled salmon, grilled asparagus, roasted butternut squash, grilled zucchini, broccoli, lemon & olive oil.$16.95
Chickpea Salad Bowl
Arugula, quinoa, chickpea, cucumber, tomato, avocado, broccoli, tahini sauce.$13.95
Quinoa Salad Bowl
Arugula, quinoa, corn, cherry tomato, avocado, cranberry, lemon & olive oil.$12.95
Wraps

Chicken Caesar Wrap
Grilled chicken, romaine, tomato, parmesan cheese, caesar dressing.$10.95
Vegan Tender Wrap
Vegan tender, mixed green, onion, tomato, pickle.$12.95
Falafel Wrap
Falafel, mixed green, onion, hummus, tomato, pickle, tahini sauce.$10.95
Salmon Wrap
Grilled salmon, mixed green, onion, tomato, pickle, chipotle aioli.$13.95
Crispy Shrimp Wrap
Crispy shrimp, mixed green, onion, avocado, chipotle aioli.$13.95
NY Strip Steak Wrap
Grilled steak, onion, tomato, pickle, white sauce.$13.95
Crispy Chicken Wrap
Crispy chicken, mixed green, onion, tomato, pickle, chipotle aioli.$11.95
Burrito Wrap
Grilled chicken, black beans, corn, avocado, cheddar cheese, chipotle aioli.$12.95
Nashville Hot Chicken Wrap
Crispy chicken, roasted red pepper, pickle, onion, nashville hot sauce.$12.95
Chipotle Wrap
Grilled chicken, romaine, rice, tomato, red onion, avocado, cheddar cheese, chipotle aioli.$12.95
Caprese Pesto Wrap
Grilled chicken, baby green, roasted red pepper, shredded mozzarella cheese, tomato, pesto.$12.95
Buffalo Chicken Wrap
Crispy chicken, romaine, tomato, black bean, jalepeno, sheredded mozzarella cheese, hot sauce.$12.95
Kofte Wrap
Mixed green, tomato, onion, pickle, white sauce.$13.95
Pasta Bowls

Vegan Verde Pasta Bowl
Penne, mushroom, spinach, sun dried tomato, olive oil, fresh parsley.$14.95
Garden Pesto Pasta Bowl
Penne, spinach, sun dried tomato, mushroom, pesto, fresh parsley.$14.95
Mediterranean Pasta Bowl
Penne, cream, spinach, mushroom, black olive, fresh parsley.$14.95
Three Bean Pasta Bowl
Penne, kidney bean peas, black beans, olive oil, fresh parsley.$14.95
Pasta Marinara Bowl
Penne pasta with marinara sauce.$14.95
Protein Power Pasta Bowl
Penne, mushroom, roasted red pepper, almond, grilled chicken, fresh parsley.$17.95
Shrimp Mac Bowl
Mac and cheese with shrimp.$17.95
Chef's Sauté Platter Over Rice

Chicken Barbeque(BBQ) Mushroom
Marinated chicken, mushroom, tomato, bbq sauce, soy sauce, shredded cheddar cheese.$14.95
Chicken with Signature Sauce
Marinated chicken, red onion, mixed pepper, mushroom, corn, spices, shredded cheddar cheese, signature sauce.$14.95
Dragon Chicken with Rice
Marinated chicken, mixed pepper, spices, chili pepper, hot sauce, shredded cheddar.$14.95
Spicy Curry Chicken with Rice
Marinated chicken, mushroom, mixed pepper, spices, heavy cream, shredded cheddar cheese, curry sauce.$14.95
Teriyaki Chicken with Rice
Marinated chicken, mixed pepper, sesame, sun dried chives, soy sauce, teriyaki glaze.$14.95
Sriracha Chicken with Rice
Marinated chicken, red onion, mixed pepper, sun dried chives, sriracha sauce, shredded cheddar cheese.$14.95
Thai Chili Chicken with Rice
Marinated chicken, black bean, onion, tomato, sesame sead, thai chili sauce.$14.95
Sweet Chili Chicken with Rice
Marinated chicken, mixed pepper, shredded carrot, corn, sweet chili sauce.$14.95
Pesto Chicken with Rice
Marinated chicken, mushroom, roasted red pepper, shredded mozzarella cheese, pesto sauce.$14.95
Cheddar Sauce Chicken with Rice
Marinated chicken, mixed pepper, mushroom, black bean, cheddar sauce.$14.95
Grilled Platters Over Rice or House Salad

Grilled Chicken with Rice or Salad
Grilled Chicken with Rice or House Salad$14.95
Grilled Salmon w/ Rice or House Salad
Grilled Salmon w/ Rice or House Salad$16.95
Grilled Steak w/ Rice or House Salad
Grilled Steak w/ Rice or House Salad$16.95
Grilled Shrimp w/ Rice orHouse Salad
$16.95
Grill & Greens Platter
Chicken and steak.$19.95
Kofte Plate
$17.95
Kids Menu
Beverages
Smoothies

Tropical Smoothie
Pineapple, banana, almond milk.$7.50
Dragon Fruit Smoothie
Dragon fruit, banana, almond milk.$7.50
Pineapple/Mango Smoothie
Pineapple, mango, almond milk.$7.50
Mixed Berry Smoothie
Blueberry, strawberry, almond milk.$7.50
Banana Peanut Butter Smoothie
Banana, peanut butter, chocolate protein, almond milk.$7.50
Lemonade & Iced Tea
Catering Menu
SALAD PACK
Bowl Pack
Sautee Pack
Grilled Pack
Kids Pack
Wrap Pack
Meeting Special
Owner / Otter Catering Menu
Salad Pack - Catering

Arugula Salad
Serve 5-7 people. Arugula, red onion, Avocado, beets, cherry tomato, almond, cranberry, parmesan cheese, sumac, olive oil$51.50
Caesar Salad
Serve 5-7 people. Romaine, Crouton, parmesan cheese, caesar dressing$46.35
Greek Salad
Serve 5-7 people. Mixed green, cherry tomato, red onion, cucumber, green pepper, black olives, feta cheese, oregano, lemon & olive oil.$51.50
Grill & Greens Salad
Serve 5-7 people. Tomatoes, red onions, red pepper, cucumber, walnuts, green apple, lettuce, parsley with olive oil & lemon juice.$51.50
House Salad
Serve 5-7 people. Mixed green, red onion, cherry tomato, whole egg, lemon and olive oil.$51.50
Mediterranean Salad
Serve 5-7 people. Romaine, cherry tomato, red onion, cucumber, black olives, walnut, feta cheese, sumac, olive oil.$51.50
Quinoa Salad
Serve 5-7. people Arugula, quinoa, corn, cherry tomato, avocado, cranberry, lemon & olive oil.$51.50
Shepherd's Salad
Min. 10 People. Tomato, red onion, red pepper, cucumber, parsley, lemon & olive oil, red vinegar.$51.50Meeting Pack
Min. 10 People$14.99
Chicken With Signature Sauce - Catering
Marinated chicken, red onion, mixed pepper, mushroom, corn, spices, shredded cheddar cheese, signature sauce.$72.10
Wrap Pack - Catering
10 Min.People

Chicken Caesar Wrap
Min.10 People. Grilled chicken, romaine, tomato, parmesan cheese, caesar dressing.$120.31
Crispy Chicken Wrap
Min.10 People. Crispy shrimp, mixed green, onion, avocado, chipotle aioli.$120.31
Crispy Shrimp Wrap
For 10 People. Crispy shrimp, mixed green, onion, avocado, chipotle aioli.$130.34
Falafel Wrap
For 10 People. Falafel, mixed green, onion, hummus, tomato, pickle, tahini sauce.$120.31
Ny Strip Steak Wrap
For 10 People. Grilled steak, mixed green, onion, tomato, pickle, white sauce.$120.31
Salmon Wrap
For 10 People. Grilled salmon, mixed green, onion, tomato, pickle, chipotle aioli.$140.37
Vegan Nugget Wrap
For 10 People. Vegan tender, mixed green, onion, tomato, pickle, guacamole sauce.$130.34
Bowl Pack - Catering

Grill & Greens Bowl - Catering
Min 10 People. Arugula, grilled salmon, grilled asparagus, roasted butternut squash, grilled zucchini, broccoli, lemon & olive oil.$77.25
Harvest Bowl - Catering
Serve 5-7 People. Arugula, rice, grilled chicken, roasted butternut squash, edamame, almond, honey mustard.$61.80
Mediterranean (Carb) Bowl - Catering
Serve 5-7 People. Hummus, quinoa, steak, feta cheese, arugula, cherry tomato, cucumber, black olives, lemon & olive oil.$77.25
Protein / Power Up Bowl - Catering
Serve 5-7 People. Mixed green, grilled shrimp, grilled steak, grilled asparagus, grilled zucchini, cherry tomato, cucumber, lemon & olive oil.$113.30
Vegan Bowl - Catering
Serve 5-7 People. Quinoa, falafel, corn, cucumber, roasted butternut squash, avocado, beets, tahini dressing.$61.80
Grilled Pack - Catering

Grill & Greens Platter Bowl - Catering
Serve 5-7 People. Arugula, grilled salmon, grilled asparagus, roasted butternut squash, grilled zucchini, broccoli, lemon & olive oil.$103.00
Grilled Chicken w/House Salad - Catering
Min. 10 People. Grilled chicken with house salad.$72.10
Grilled Salmon w/House Salad - Catering
Min. 10 People. Grilled salmon with house salad.$87.55
Grilled Shrimp w/House Salad - Catering
Min. 10 People. Grilled shrimp with house salad.$87.55
Grilled Steak w/House Salad - Catering*
Min. 10 People. Grilled steak with house salad.$87.55
Saute Pack - Catering

Chicken Barbeque With Mushroom
Serve 5-7 people. Marinated chicken, mushroom, tomato, BBQ sauce, soy sauce, shredded cheddar cheese.$72.10
Chicken Dragon Sauce with Rice
Individual. Marinated chicken, mushroom, tomato, BBQ sauce, soy sauce, shredded cheddar cheese.$15.40
Chicken Spicy Curry Sauce
Individual. Marinated chicken or steak or shrimp, mixed pepper, spices, chili pepper, hot sauce, shredded cheddar.$15.40
Chicken Sriracha Sauce
Individual. Marinated chicken or steak or shrimp, red onion, mixed pepper, sriracha sauce, shredded cheddar cheese.$15.40
Chicken With Signature Sauce
Individual. Marinated chicken or steak or shrimp, red onion, mixed pepper, mushroom, corn, spices, shredded cheddar cheese, signature sauce.$15.40
Chicken With Teriyaki - Catering
Serve 5-7 People. Marinated chicken, mixed pepper, sesame, soya sauces, teriyaki glaze.$72.10Chicken With Pesto Sauce
Serve 5-7 People.$72.10Chicken With Thai Chili Sauce
Serve 5-7 People.$72.10Chicken With Cheddar Cheese
Serve 5-7 People.$72.10Chicken With Sweet Chili Sauce
Serve 5-7 People.$72.10
Side Orders - Catering
All hours
| Sunday | 10:00 am - 8:45 pm |
| Monday | 10:00 am - 8:45 pm |
| Tuesday | 10:00 am - 8:45 pm |
| Wednesday | 10:00 am - 8:45 pm |
| Thursday | 10:00 am - 8:45 pm |
| Friday | 10:00 am - 8:45 pm |
| Saturday | 10:00 am - 8:45 pm |
Restaurant info
Come in aGrill & Greens in Bloomfield, NJ, offers a fresh take on flavor—serving up grilled favorites and wholesome greens with bold, satisfying taste. From hearty platters to vibrant salads, every dish is crafted with quality ingredients and care. Where Fresh Greens Meet Grilled Greatness. Everything we cook for you is made fresh daily and enjoy! Soup, Salad, Bowl, Sauté plates, Wraps, Smoothies, Combo Platter, Grilled platter, Pasta, Kids Menu, Vegetarian, Healthy Food, Fresh, Home Made style, Lemonade, Ice Tea, Group Orders, Catering, Beverages, Side , Shares
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