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    Mediterranean

    Health Pack Meals

    340 Main Street

    Suite 100

    Gaithersburg, MD 20878


    Orders through Toast are commission free and go directly to this restaurant


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    Signature Bowls-Protein Tacos-Protein Wraps
    Premium Build-a-Bowl
    Family Platter
    Protein Goodies!
    Macro Balanced Meals (FROZEN)
    Bulk Options (Frozen)
    Cold Drinks
    Hot Drinks
    Seasonal Soups
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    Featured Items

    • Mediterranean Prime Steak (NEW)

      Tender prime steak grilled to perfection and finished with bold Mediterranean flavors—herbs, garlic, and a hint of citrus. Paired with vibrant sides for a balanced, protein-packed meal that’s rich, savory, and deeply satisfying.
      $21.95
    • Cuban Chicken Stew (Ropa Vieja)

      Delicious, healthy and tender chicken Cuban stew served with your preferences!
      $16.95
    • Healthy Chicken Shawarma

      Enjoy a nutritious and delicious meal with Health Packs Meals’ Healthy Grilled Chicken Thighs Bowl. Featuring tender, perfectly seasoned grilled chicken thighs!
      $16.95

    Signature Bowls-Protein Tacos-Protein Wraps

    • Healthy Chicken Shawarma

      Enjoy a nutritious and delicious meal with Health Packs Meals’ Healthy Grilled Chicken Thighs Bowl. Featuring tender, perfectly seasoned grilled chicken thighs!
      $16.95
    • Healthy Chicken Taco Meat (NEW)

      Made from 98% lean meat and only 2% fat, this versatile protein source is perfect for high-protein, low-fat ideal for those looking to maintain a balanced diet. Great for building muscle and losing fat.
      $16.95
    • Cuban Chicken Stew (Ropa Vieja)

      Delicious, healthy and tender chicken Cuban stew served with your preferences!
      $16.95
    • Mexican Beef Stew (Birria)

      Birria is a rich, flavorful Mexican beef stew slow-cooked to perfection with a blend of bold spices, smoky chilies, and tender beef.
      $16.95
    • Vegetarian Power Bowl

      Packed with wholesome quinoa and Cuban black beans as your plant-based protein base, this bowl is customizable with a variety of fresh toppings like roasted vegetables, salsas, and grains. A delicious and nutrient-dense option that’s both vegetarian and vegan-friendly.
      $15.95
    • Four Tacos Amigos! (NEW)

      Build your perfect taco lineup with our Four Tacos Amigos. Choose your favorite protein, load them up with your choice of fresh toppers, and finish with the sauces you love. Bold flavors, high-quality ingredients, and fully customizable—because tacos should be exactly how you want them.
      $18.95
    • Protein Wrap

      $16.95

    Premium Build-a-Bowl

    • Healthy Beef Birria Tacos

      Tender, slow-cooked lean beef infused with authentic birria spices, served in soft corn tortillas. Customize it your way—build a bowl with your choice of carbs, veggies, and healthy toppers. High protein, full flavor, zero guilt.
      $21.95
    • Atlantic Salmon Fillet (NEW)

      Fresh Atlantic salmon fillet, pan-seared to golden perfection for a crisp exterior and tender, flaky center. Lightly seasoned with sea salt and herbs to highlight the salmon’s natural richness. Packed with protein and heart-healthy omega-3s, this clean, flavorful option is perfect for meal prep or pairing with your favorite sides.
      $23.95
    • Greek Lamb Kabobs

      Tender, marinated lamb grilled to perfection with authentic Greek herbs, garlic, lemon, and olive oil for rich Mediterranean flavor. Juicy and protein-packed, these kabobs deliver the perfect balance of bold taste and wholesome nutrition.
      OUT OF STOCK
      $21.95
    • Jumbo Shrimp

      $22.95
    • Mediterranean Prime Steak (NEW)

      Tender prime steak grilled to perfection and finished with bold Mediterranean flavors—herbs, garlic, and a hint of citrus. Paired with vibrant sides for a balanced, protein-packed meal that’s rich, savory, and deeply satisfying.
      $21.95
    • Greek Chicken Kabobs (NEW)

      Enjoy tender, marinated Greek-style chicken souvlaki served in our signature build-your-own bowl format. We recommend pairing it with flavorful Greek roasted potatoes, savory Greek green beans, your choice of fresh toppers, a sprinkle of imported feta cheese, and a finish of our creamy garlic sauce. Of course, you’re welcome to mix and match ingredients to create your perfect Mediterranean-inspired bowl.
      $21.95

    Family Platter

    • Family Platter

      "Please allow 1-2 hours advance notice" Build your perfect Family Platter with your choice of protein, carb, fresh veggies, toppers, sauces, and drinks. Designed to feed 3–4 people, this platter is perfect for family dinners, small gatherings, or meal sharing without sacrificing flavor or macros. Freshly prepared, generously portioned, and built your way.
      $69.97

    Protein Goodies!

    • Oatmeal Blueberry Protein Muffin

      Our Blueberry Gluten-Free Protein Muffins are designed to be your perfect meal replacement, packed with nutritious ingredients to fuel your day. Made with high-quality, gluten-free ingredients and loaded with protein, these muffins are a convenient option whenever you need a quick, healthy meal. Whether it's breakfast, a midday snack, or pre/ post-workout fuel, these muffins are deliciously satisfying and perfect for any time of day. Enjoy the natural sweetness of blueberries combined with the power of protein for a balanced, on-the-go meal that keeps you energized.
      OUT OF STOCK
      $9.97
    • Protein Chips (Wilde) NEW

      Enjoy our featured protein chips, a delightful variety of flavors randomly selected to satisfy your cravings. This month, we’ve got a mouthwatering mix of 100% chicken breast, egg whites, and chicken broth!
      OUT OF STOCK
      $6.97

    Macro Balanced Meals (FROZEN)

    • All-Natural Chicken Parm w/ Pasta (FROZEN)

      OUT OF STOCK
      $19.95
    • Turkey Meat Sauce w/ White Rice & Carrots (FROZEN)

      $16.95
    • Prime Steak Tacos (FROZEN)

      OUT OF STOCK
      $19.95
    • Garlic Herb Tilapia w/ Brown Rice & Carrots (FROZEN)

      $17.95
    • Lemon Pepper Tilapia w/ White Rice & Peppers Onions (FROZEN)

      OUT OF STOCK
      $17.95
    • Mexican Beef Birria Quesatacos (FROZEN)

      OUT OF STOCK
      $18.95
    • Jumbo Shrimp w/ White Rice & Green Beans (FROZEN)

      $17.95
    • Atlantic Salmon Filet (NEW)

      $22.95
    • Jumbo Shrimp Tacos (FROZEN)

      OUT OF STOCK
      $20.99
    • Greek Style Chicken Souvlaki (FROZEN)

      $17.95
    • Cuban Chicken Stew (Ropa Vieja) w/ Brown Rice (FROZEN)

      OUT OF STOCK
      $17.95
    • Beef Stroganoff w/ Brown Rice & Broccoli (FROZEN)

      OUT OF STOCK
      $19.95
    • Chicken Teriyaki w/ White Rice & Brussels (FROZEN)

      $16.95
    • Beef Chili w/ Roasted Potatoes & Cheese (FROZEN)

      $18.95
    • Persian Beef Stew (Ghormeh Sabzi) (FROZEN)

      OUT OF STOCK
      $21.95

    Bulk Options (Frozen)

    • Chicken Shawarma (1 LBS) (FROZEN)

      $22.95
    • Mediterranean Steak (1 LBS) (FROZEN)

      $29.95
    • Chicken Taco Meat (1 LBS) (FROZEN) (NEW)

      $22.95
    • BBQ Pulled Chicken (1 LBS) (FROZEN)

      $22.95
    • Persian Chicken Kabob (1 LBS) (FROZEN)

      $23.95

    Cold Drinks

    • Essentia Alkaline

      $4.97+
    • Energy Drink (Random Selection)

      $5.97
    • Sparkling Water

      $4.97
    • Organic Berries Juice

      $4.97
    • Harney & Sons Organic Supreme Black Unsweetened Iced Tea

      OUT OF STOCK
      $4.97
    • Harney & Sons Organic Lemonade

      $4.97
    • Harney & Sons White Peach Matcha

      OUT OF STOCK
      $4.97
    • Lean Body Protein (Random Selection)

      $7.97
    • Core Power Protein (42g) Chocolate

      $8.97

    Hot Drinks

    • Freshly Brewed Black Coffee

      $6.00
    • Espresso Italiano

      $4.00+
    • Freshly Black Tea

      $6.00

    Seasonal Soups

    • Lentil Soup (NEW)

      OUT OF STOCK
      $8.97

    All hours
    SundayClosed
    Monday11:00 am - 8:15 pm
    Tuesday11:00 am - 8:15 pm
    Wednesday11:00 am - 8:15 pm
    Thursday11:00 am - 8:15 pm
    Friday11:00 am - 8:15 pm
    Saturday11:00 am - 8:15 pm
    Restaurant info

    "Health Pack Meals started with the simple idea that clean eating should be easy. With this idea, we set off to produce clean meals to help people develop a sustainable, healthier lifestyle. Our founder, Lev, has an extreme passion for cooking and preparing exciting and delicious food. With his existing expertise, it wasn't hard for him to develop fun and interesting meals so that clean eating wouldn't be a boring experience. Our team has done extensive research and hand picks the best ingredients to use to ensure the highest quality of food for our clients. Our meals are intended to nourish the body with whole foods and are customizable so that they that will aid in whatever health or fitness goals someone may have."

    Location

    340 Main Street, Suite 100, Gaithersburg, MD 20878

    Directions