Sundays are for good vibes, slow moves, and long steams.
We kick things off with a 45–55 minute movement session — but the fun part? It’s always a surprise. One week it might be yoga, another week tai chi, or maybe even a little hip-hop groove. Whatever it is, it’s designed to keep things light, fresh, and fun — a little shake-up for body and mind.
And don’t worry, this is strictly a no-intimidation zone. We’re not here to make you bust out a wild karate kick or twist yourself into a pretzel. Every session is totally beginner-friendly and perfect for anyone who just wants to move, breathe, and smile a little.
Come dressed like you would for yoga — comfy and ready to roll (or stretch, or sway, or two-step).
If you are unable to make it, please cancel your reservation as soon as you know you are not coming.
Experience Policy
Once you’ve warmed up, it’s time to turn up the heat. You’ll have two full hours of sauna time to relax, chat, and move through steamy rotations at your own pace. No timer, no pressure, just easy, effortless chill.
Between rounds, grab a mocktail or coffee from the concessions area, strike up a convo, or just bask in that post-sweat bliss. Because around here, Sundays are made for slow living and hot moments.
We double up on our sauna capacity during our Sunday Sauna Socials. Which means that you might have to hang by the fire while you wait for a spot to open. It also means you might have to separate from your crew and meet new people. it all depends on how much you want to get that heat and steam action! Don't worry, two hours of social sauna time is more than enough for everyone to get plenty of sweat time.
