Breakfast
Mediterranean Breakfast
jammy egg, market cucumber and tomato salad, olives, goats milk feta, green harissa, warm pita$17.00
Greens, Eggs & Jam Sandwich
slow cooked eggs, cheddar, basil, spinach, scallions, smokey tomato jam on multigrain bread$15.50
Eggs & Hash Burrito
Sullivan County Farm eggs, hash brown potatoes, pickled jalapeño, roasted garlic & cheddar, charred tomatillo salsa on the side$16.00
The Everything Bowl
poached eggs, roasted sweet potato, spinach, cherry tomato, avocado,everything spice crunch$16.00
Crustless Quiche
summer squash, tomatoes, charred scallions, gruyere, kale, basil$11.50
Nut 'n Honey Toast
cashew butter, seeded honey on multigrain bread$8.00
Green Garden Toast
smashed avocado, dill, nori, sesame seeds, pickled onions on multigrain bread$12.00
Yogurt & Preserves Bowl
Low fat greek yogurt, house made granola, seasonal fruit preserves$10.00
Sweet Baked Goods

Matcha-Raspberry Mochi Cake (GF, VG)
Matcha infused cake made with sweet rice flour and gluten free flour and studded with fresh raspberriesOUT OF STOCK$6.00
Choc Brownie (GF, Vegan)
OUT OF STOCK$5.00
Blueberry Corn Cake (GF, VG, NF)
OUT OF STOCK$5.00
Citrus Pound Cake (GF, VG)
A tender, buttery cake topped with a tart caramelized layer of winter citrus VGOUT OF STOCK$5.00
Spiced Banana-Walnut Bread (VG)
Sweet and fragrant banana bread studded with walnuts$5.00
Oat, Date & Pumpkin Seed Cookies
OUT OF STOCK$4.50
Chocolate Chip Cookie (VG)
Thick, chewy soft baked cookie with dark chocolate chunksOUT OF STOCK$4.75
Seed + Mill Cherry Halva Cookie
$4.50
Chocolate Cherry Scone (VG)
OUT OF STOCK$5.00
Chocolate-Tahini Babka (VG)
Brioche dough filled with a chocolate & tahini filling and chocolate chipsOUT OF STOCK$5.00
Cardamom Honey Bun (VG)
OUT OF STOCK$5.00
Savory Baked Goods
Seasonal Sips

Strawberry Matcha Latte
Strawberry syrup, Nekohama matcha, and your choice of milk$7.00+Strawberry Basil Lemonade
Housemade Strawberry Basil Syrup mixed with our classic lemonadeOUT OF STOCK$5.00+
Banana Miso ESPRESSO Latte
House made caramelized banana syrup with a hint of miso, your choice of milk, and a double shot of espresso$6.75+
Banana Miso MATCHA Latte
$7.00+
Iced London Fog
Rishi London Fog concentrate mixed with your choice of milk. Topped with lavender cold foam$7.00+
Honey Lavender Latte
Our fan favorite house made honey lavender syrup, your choice of milk, and a double shot of espresso$6.75+
Ginger Lemonade
Our signature IOU Lemonade, fresh squeezed and mixed with our housemade Ginger Syrup$5.00+
Ginger Matcha Latte
Nekohama ceremonial-grade matcha. With steamed milk$7.00+
Matcha Lemonade
$6.50+
Coffee

Hot Brew
Hot Brewed Batch Coffee.$4.25
Cold Brew
Slow brewed with cold water over 12 hours, creating a smooth and rich flavored iced coffee. On Draft, served over ice.$5.50+
Latte
Double espresso with steamed, silky textured milk$6.25+
Iced Latte
Double shot of espresso with milk of your choice, served over ice.$7.00+
Americano
Double shot of espresso, poured over hot water.$4.75+
Iced Americano
Double shot of espresso with water. Served over ice.$4.50+
Espresso
Double shot of espresso$4.25
Cortado
Equal parts of espresso and textured milk. Strong and Silky$5.00
Flat White
Double espresso with silky, textured milk and a thin layer of micro-foam.$6.00+
Cappuccino
Double shot of espresso, silky foamed milk of choice. Topped with cocoa powder$6.00+
Mocha
Double espresso shot of espresso with chocolate and steamed milk. Topped with chocolate shavings.$6.75+
Iced Mocha
Double shot of espresso with chocolate and milk, served over ice. Topped with chocolate shavings$7.50+
Not Coffee

Hot Tea
$5.00
Matcha Latte
Nekohama ceremonial-grade matcha. With steamed milk$7.50+
Iced Matcha Latte
Nekohama ceremonial grade matcha with your choice of milk, served over ice.$8.25+
Matcha Tea
$6.50+
DIRTEA Beauty n Brains Mushroom Latte
OUT OF STOCK$6.50+
Chai Latte
Unsweetened chai, silky steamed milk$5.50+
Iced Chai Latte
Unsweetened Chai tea extract, milk, served over ice.$6.00+
Turmeric Latte
$5.50+
Iced Turmeric Latte
$6.00+
Hot Chocolate
$5.75+
Iced Chocolate
$6.00+
Black Iced Tea
Rotating flavors$4.50+
Elderberry Hibiscus Herbal Iced Tea
$4.50+
Arnold Palmer
$4.50+
Lemonade
$4.50+
Bottled Drinks
Deli

Deli - Chia Seed Pudding
$8.00
Deli - Date & Almond Chocolate Overnight Oats
GF oats, whole milk, salt, vanilla, agave, cocoa powder, cinnamon, dates, raspberries, almonds, cocoa nibs VG, GF$10.00
Deli - Yogurt Parfait
Low fat greek yogurt, house made granola, seasonal fruit preserves$10.00
Deli - Charred Broccoli
Charred Broccoli, aleppo chilli, garlic, lemon, salt.$9.00Deli- Chickpea, Corn & Pepper Salad
Chickpeas, olive oil, sea salt, basil, corn, roasted peppers, Aleppo Chile, lemon juice$10.00Deli- Eggplant Dip
Eggplant, ginger, lemon juice, olive oil, pomegranate, cilantro, warm pita$12.00
Deli - Green Goddess Tahini Dip
Vegan and GF$9.00
Deli - Isle of Us Hummus
chickpeas, tahini, lime juice, garlic, za'atar, smoked paprikia, olive oil, salt$9.00
Deli- Jammy Eggs
OUT OF STOCK$6.50
Deli - Marinated Red Cabbage
red cabbage, basil, cilantro, dill, scallions, pickled chiles, rice vinegar$6.00Deli- Baba Ganoush
Roasted eggplant, tahini verde(Parsley, cilantro, dill, basil, spinach, garlic, serrano chiles, lime, lemon, salt, champagne vinegar, water, tahini, crispy onions$9.00
Deli - Roasted Harissa Carrots
roasted carrots, harissa, cilantro, preserved lemon vinaigrette$7.00
Deli - Roasted Oyster Mushrooms
oyster mushrooms, thyme, parsley, olive oil, Banyuls vinegarOUT OF STOCK$12.00Deli- Roasted Summer Squash
Summer squash, olive oil , sea salt, aleppo, basil$9.00
Deli - Roasted Sweet Potato
$6.00
Deli - Shiso Marinated Cucumbers
Persian cucumbers, rice vinegar, agave, aleppo, amba powder, garlic oil, shiso V,GFOUT OF STOCK$8.00
Deli - Tarragon Chicken Salad
Green Circle chicken, celery, shallot, tarragon, lemon, whole grain mustard, mayonnaise$12.50
Deli - Tunisian Tuna Salad
Celery root, olive oil, sea salt, parsley, lemon Vinaigrette(lemon juice, olive oil, champagne vinegar, sea salt)$12.50FRESH 32 oz Classic Gazpacho Soup
OUT OF STOCK$19.00FRESH 32 oz Smoked Tomato Soup
OUT OF STOCK$19.00
FROZEN Cookie Dough
Frozen Chocolate Chip Cookie Dough - makes 10 medium cookies$12.00
FROZEN 32 oz Ginger Turmeric Broth
$19.00
FROZEN 32 oz Smokey Tomato Fennel Soup
$19.00
FROZEN - KneadLove GF Bread
$23.00+
Frø Rye Bread
$16.00
All hours
| Sunday | 8:00 am - 8:45 pm |
| Monday | 8:00 am - 8:45 pm |
| Tuesday | 8:00 am - 8:45 pm |
| Wednesday | 8:00 am - 8:45 pm |
| Thursday | 8:00 am - 8:45 pm |
| Friday | 8:00 am - 8:45 pm |
| Saturday | 8:00 am - 8:45 pm |
Restaurant info
Isle of Us is a marketplace and café offering healthful made-to-order, prepared foods and pantry provisions produced from locally sourced ingredients, along with a curated selection of home goods If you have a food allergy, please notify us.
Location
1481 3rd Avenue, New York, NY 10028











