Food
Salads
IN STORE - SELF SERVE

Kale Tuna Salad
Kale, Japanese sweet potato, carrot, avocado, sunflower seeds, and Tuna Balsamic Vinaigrette Dressing$18.00
Kale Feta Salad
Kale, Feta Cheese, avocado, Kalamata olives, and sunflower seeds. Balsamic Vinaigrette Dressing$18.00
Kale Ceaser Salad
Kale, Tempeh, Croutons, Parmesan Cheese. Caeser Dressing$18.00
Kale Falafel Salad
Kale, Baked Falafel, carrots, sunflower seeds, cucumber, and tomato. Tahini and Balsamic Vinaigrette Dressing$18.00
Kale Meatless Chicken Salad
$18.00
Kale Tempeh Salad
Kale, Japanese sweet potato or brown rice, carrot, avocado, sunflower seeds, and tempeh. Balsamic Vinaigrette DressingOUT OF STOCK$18.00
Kale Veggie Burger Salad
Kale, Veggie Burger, Japanese Sweet Potato, Avocado, and Carrots Balsamic Vinaigrette Dressing$18.00
Kale Chopped Salad
Scooped Tuna, Kale, Red Peppers, Yellow Peppers, Radicchio, Red Onion, Cucumber, Chickpeas, Cherry Tomatoes, Heart of Palm. Honey Dijon Dressing$20.00
Kale Salmon Salad
Kale, Salmon, Cucumber , Tomato, Avocado. Caesar Dressing$21.00
Kale Asian Tuna Salad
OUT OF STOCK$21.00
Kale Crispy Quinoa Salad
Kale, Spiralized Zucchini, Butternut Squash, Avocado, Crispy Quinoa, Roasted Chick Peas. Honey Dijon Dressing$18.00
Arugula Feta Salad
Feta Cheese, Avocado, Tomato, Cucumber, Beets, Quinoa Balsamic Vinaigrette DressingOUT OF STOCK$18.00
Arugula Tuna Salad
Italian Scooped Tuna, Lentils, Beets , Cucumber, Tomato, Radicchio Balsamic Vinaigrette DressingOUT OF STOCK$18.00
Romaine Asian Tuna Salad
Seared Tuna, Spiralized Cucumber, Avocado, Japanese Sweet Potato, Asian Thai Peanut Dressing$21.00
Salmon Teriyaki Salad
String Beans, Carrots, Red Cabbage, Brown Rice. Teriyaki and Balsamic Dressing$21.00
Romaine Tuna Salad
Italian tuna, lettuce, carrots, beets, sugar snap peas, tomatoes, and peppers. Lemon Mint DressingOUT OF STOCK$18.00
Romaine Feta Salad
Feta cheese, lettuce, carrots, beets, sugar snap peas, tomatoes, and peppers. Lemon Mint Dressing$18.00
Romaine Veggie Burger Salad
Veggie burger (mushroom, carrots, zucchini, onion, brown rice), lettuce, carrots, beets, sugar snap peas, tomatoes, and peppers. Lemon Mint Dressing$18.00
Romaine Caesar Salad
Romaine Lettuce, Tempeh, Croutons, Parmesan Cheese. Caeser Dressing$18.00
Romaine Chopped Salad
Crisp romaine, radicchio, peppers, cucumbers, cherry tomatoes, hearts of palm, and tuna with Honey Dijon dressing.OUT OF STOCK$20.00
Romaine Falafel salad
baked falafel,carrots,avocado,cucumber,tomato,sunflower seeds Tehine and Lemon mint dressing$18.00
Romaine Salmon Salad
Romaine, Salmon, Avocado, Carrots, Cucumber, Tomato, Kalamata Olive Caesar Dressing$21.00
Cauliflower Rice Salmon Bowl
Salmon, Cauliflower Rice, String Beans. Chopped Cucumbers, Peppers, Onion, Kalamata Olive Lemon Mint and Tehina DressingOUT OF STOCK$23.00
Warm salmon Bowl
Cajun Salmon, Red and White Quinoa, Sweet Potato, Beets and Squash Roasted, String Beans and Carrot Honey Lemon Dijon DressingOUT OF STOCK$23.00
Salmon Rice Noodle Bowl
Salmon, rice noodles, string beans, squash, and carrots with a ginger-maple soy glaze and teriyaki dressing.OUT OF STOCK$23.00
Nicoise Salad
kale,stringbeans,cherry tomatoes,olives,eggs,sweet potato,hearts of palm,tuna Balsamic vinaigrette dressing$21.00
Power Protein Salad
Quinoa, cucumbers, beets, and peppers with Honey Dijon dressing.OUT OF STOCK$21.00
Harvest Salad
Kale, beets, chickpeas, butternut squash, cucumbers, peppers, and quinoa with Honey Dijon dressing.OUT OF STOCK$21.00
Chopped Salmon Salad
Salmon, crisp romaine, peppers, carrots, cherry tomatoes, and hearts of palm with Honey Dijon dressing.OUT OF STOCK$23.00
Asian Seared Tuna Bowl
Tumeric Roasted Cauliflower, Lentil Beet Salad, String Beans. Lemon Dijon Dressing$23.00
Zesty Italian
tuna,romaine,radicchio,hearts of palm,avocado,olives,artichoke,edamame, Zesty italian dressingOUT OF STOCK$23.00
Zatar Crunch Salad
chickpeas,radish,cucumber,tomatoe,zaatar.OUT OF STOCK$20.00
Salmon Teriyaki W/Rice Pilaf
Cajun Salmon, Red and White Quinoa, Sweet Potato, Beets and Squash Roasted, String Beans and Carrot Honey Lemon Dijon Dressing$23.00
Poke Bowl Quinoa
Brown Rice, Salmon, Cucumbers, Avocado, Sweet Potato Crunch, Sweet Sauce, Spicy Sauce.$23.00
Poke bowl Brown Rice
cooked salmon,avocado,sweet potato ,cucumber,romaine,spicy mayo,sweet sauce,crunchOUT OF STOCK$21.00
Dressing Bottle
$12.00
Kale Orchard Salad
Kale, Spiralized Zucchini, Butternut Squash, Avocado, Crispy Quinoa, Roasted Chick Peas. Honey Dijon DressingOUT OF STOCK$18.00
Wraps

Avocado Rice Paper Wrap
Rice paper wrap with avocado, carrots, cucumbers, and rice noodles. Miso Peanut Butter DressingOUT OF STOCK$18.00
Seared Tuna Rice Paper Wrap
Grilled tuna, mixed greens, red peppers, rice noodles, carrots, and ginger wrapped in rice paper, topped with black sesame seeds. Served with ginger dressing.OUT OF STOCK$18.00
Salmon Rice Paper Wrap
Salmon, Arugula, Soba Noodles, Red Cabbage, Cucumber Miso Peanut Butter DressingOUT OF STOCK$18.00
Collard Falafel Wrap
Baked Falafel in a Collard Wrap with Avocado and Carrots Tehina DressingOUT OF STOCK$18.00
Collard Tuna Wrap
Collard greens, Italian tuna, Carrots, Avocado, Lettuce, Beers, Radish Balsamic Vinaigrette DressingOUT OF STOCK$18.00
Collard Veggie Burger Wrap
Collard Wrap with Veggie Burger and Avocado Balsamic Vinaigrette DressingOUT OF STOCK$18.00
Whole Wheat Falafel Wrap
$18.00
Whole Wheat Tuna Wrap
$18.00
Whole Wheat Veggie Burger Wrap
$18.00
Ceaser Salmon Whole Wheat Wrap
OUT OF STOCK$18.00
Panini, Mac ,pizza ,crisps

Mozzarella Panini
Multigrain Baguette with mozzarella cheese, tomato, and pesto sauce.$15.00
Tunacado panini
Multigrain Baguette, Italian tuna, pesto, avocado, tomatoes, and pickles.$15.00
Tuna Melt Panini
Multigrain Baguette, Mozzarella Cheese, Tuna, Pesto, Tomato$17.00
Egg n Cheese panini
WW Sourdough, Egg, Mozzarella- Choice of 2 Toppings$17.00
Mediterranean panini
Feta, Pesto, Spinach, Red Onions, and Peppers$17.00
Portobello Panini
WW Sourdough, Pesto, Mozzarella, Mushroom$17.00
Spelt Pizza
$13.00
Cauliflower Crust Pizza (GF) (Dairy)
$13.00
Sourdough Crust Pizza
$18.00
Gluten Free Pizza
$15.00
Cauliflower Mac and Cheese(GF)
$13.00
Cauliflower Crisp with Avocado (GF) (Dairy)
3 Cauliflower Crisps with Avocado, Tomato, Maldon Salt$12.00
Cauliflower Crisp with Feta (GF) (Dairy)
3 Cauliflower Crisps with Feta, Pesto, Mushrooms, Peppers, Red Onion$12.00
Cauliflower Crisp with Tuna (GF) (Dairy)
3 Cauliflower Crisps with Pesto, Tuna, Tomato, Pickle$12.00
Soup
Toast, Waffles/Pancakes, Oatmeal, Omelette

Waffles (GF)
almond flour baseOUT OF STOCK$14.00
Pancakes (GF)
almond flour base$14.00
Omelette
$14.00
Avocado Toast
Sourdough toast with house made Avocado Spread$13.00
Chunky Avocado Toast
WW Sourdough, House Made Avocado Spread, Diced Tomatoes, and Red Onions$14.00
Tuna Toast
WW Sourdough , Tuna, Tomato, Pickle, Pesto, Garlic Aioli$14.00
Hot Oatmeal
$10.00
Greek Yogurt Bowl
$10.00
Smoothies

Guiltless Chocolate
Cacao powder, Banana, Dates, Almond Butter, Vanilla Extract, Almond milk$10.00
Chunky Monkey Smoothie
Banana, Strawberry, Date, Peanut butter, Flax, Almond Milk$10.00
Double Date Smoothie
Banana, Date, Almond Butter, Flax, Vanilla Extract, Cinnamon, Almond Milk$10.00
Sweet Green
Spinach, Mango, Pineapple, Flax, Almond Milk$10.00
Peanut Butter Cup
Banana, Peanut Butter, Honey, Almond Milk$10.00
Island Mango
Mango, Pineapple, Strawberry, Honey, Almond Milk$10.00
Tropical breeze
Strawberry, Pineapple, Mango, Blueberry, Honey, Coconut Milk$10.00
Glowing Green
Spinach, Banana, Almond Butter, Dates, Flax, Almond Milk$10.00
Strawberry Banana
Strawberry, Banana, Honey, Almond Milk$10.00
Berry Bliss
Banana, Blueberries, Strawberry, Almond Milk$10.00
Frozen Yogurt & Acai Bowl
Muffins
Please Note: All Muffins Are Low-Fat.
Drinks
Coffee

Cold Brew Cup
$6.00
Chai Chiller
$8.00
Blended Iced Coffee
$7.00
Iced Frappuccino
$8.00
Iced Latte
$7.00
Shaken Espresso
$7.50
Blended Iced Matcha
$9.50
Iced Matcha
$9.00
Iced Lemonade Matcha
$9.00
Iced Strawberry Matcha
$9.50
Iced Vanilla Matcha
$9.00
Blended Chocolate Shake
$7.00
Americano Coffee
$4.50
Cappuccino
$6.00
Espresso Shot
$4.00
Hot Matcha
$9.00
Hot Latte
$6.00
Hot Chocolate
$5.00
Hot PB Chocolate
$6.00
Caramel Macchiato
$7.00
Dolce Cinnamon Latte
$7.00
Pistachio Creme
$7.00
Tea, Lemonade & Water
Jus

Chia Berry Jus
Chia seeds, pomegranate, strawberry, lemon, H20, and agave.$8.00
Extreme Green Jus
Spinach, kale, orange, pineapple, hemp seeds, lime, and H20.$8.00
Spicy Lemonade Jus
Lemon, maple syrup, cayenne, pepper, and H20.$8.00
Spicy Pomegranate Jus
Pomegranate, lemon, maple syrup, cayenne pepper, and H20.$8.00
Sweet Spin Jus
Spinach, pineapple, banana, mango, and rice milk.$8.00
Berry Blend Jus
blueberry,strawberry,banana,coconut$8.00
Island Coconut Jus
coconut,pineapple,lime$8.00
Nutty Bliss Jus
strawberry,cashew butter,banana,coconut$8.00
Kosher Certification
All hours
| Sunday | 10:00 am - 4:30 pm |
| Monday | 9:30 am - 4:30 pm |
| Tuesday | 9:30 am - 4:30 pm |
| Wednesday | 9:30 am - 4:30 pm |
| Thursday | 9:30 am - 4:30 pm |
| Friday | 9:30 am - 1:00 pm |
| Saturday | Closed |
Restaurant info
Come in and enjoy!
Location
700 Cedarbridge Ave, Lakewood, NJ 08701






























