LIFT Coffee 3083 Frederica Road

Carbonated water with lemon, lime, and mint.

Carbonated water, peach, and ginger

Pineapple juice, coconut, and carbonated water

Carbonated water, grapefruit, orange, elderflower

Boost your immunity with ginger, lemon, and orange

Energy boost with beets, kale, apple, and more

Greek yogurt, pineapple, mango, banana, lime, and honey Coconut milk, mango nectar

Greek yogurt, Banana, Strawberries, Honey, Milk

Spinach, lemon grass, green apple, avocado, pineapple nectar ginger, pineapple

Banana, Chocolate protein powder, milk, peanut butter

Espresso, Dates, Almond Milk, Banana, Maple Syrup, Vanilla Protein Powder

Strawberries, pineapple, coconut syrup, coconut milk, honey

Peaches, ginger, almond milk, Greek yogurt, vanilla protein, cinnamon, maple syrup

Espresso shot topped with filtered hot water

Espresso shot, hot filtered water & steamed milk

Espresso shot with steamed milk of your choice and topped with foam.

Espresso shot with a 'cut' of your choice of steamed milk- classic Cortado

Slow brewed cold coffee. Full of flavor and a jolt of caffeine. Add your favorite flavor syrups and cold cream foam to seal the delight!

Espresso with steamed milk of your choice

Espresso, Milk, Mocha blended with ice

Milk + vanilla bean powder + strawberry protein + ice + whip cream

Latte with fresh espresso and warm milk or dairy alternative of your choice. Add syrups to make it your own.

Classic latte with a chocolate twist!

Espresso, Pistachio Milk, Pistachio Syrup & Honey or Maple Syrup

Espresso, Steamed Oat Milk, Honey, Cinnamon

Espresso, Steamed Oat Milk, Lavender, & Vanilla

Espresso, Ice, Choice of Milk & Flavor

Chamomile, Earl Grey, Chai, Peppermint, and more!

Ice tea and lemonade mixed with the flavor of your choosing!

Steamed almond milk, turmeric, pepper, ginger, reishi mushrooms, ashwaghanda

Add fruit, nuts, granola, and syrup or honey topping-personalized your chia pudding how you like it!

Select based on featured flavor. Contains cottage cheese.

Select based on feature. Contains oats, chia, plant based milk, fruit, Greek yogurt. May include cottage cheese or whey protein.

Select based on availability. Contains oats, chia, plant based milk, fruit, vanilla extract.

Egg whites, spinach, red pepper, feta cheese, in a keto wrap with cream cheese

Cottage Cheese, Greek Yogurt, Tuna in Water, Apple, Lemon, Dill, Celery

Two mini everything croissant sandwiches with everything bagel cream cheese, microgreens, swiss cheese, honey glazed ham

3 for $4.99 Classic chocolate chip, peanut butter, and oatmeal raisin

3 for 4.99

Croissant with almond paste and dusting of almonds, honey, and icing sugar

Exclusively at LIFT, The Organized Baker's Carrot Cake. Baked fresh!

Featured cookie of the week!

Featured ball of the week!

Featured bagel of the week

Mini butter croissant

Mini butter croissant seasoned with everything bagel seasoning

Butter croissant wraps egg and select vegetables and cheese. Yum!

12 fl oz Saratoga peach flavored carbonated water

VELLAMO Spring water from Finland 330 ml

Organic LIFT tea blend created exclusively for LIFT by HIS Organics

This muffin is made with the best ingredients- oats, white and dark chocolate chips. An update to a classic muffin.

Chocolate Protein, Zucchini, Cocoa Mini Muffins

Dates, Coconut, Almond Butter

Peanut butter, dates, honey

Acai base with banana and whole milk. Topped with blueberry, strawberry, granola, and drizzled with coconut and honey.

Blue spirulina, pineapple, banana, coconut milk, chia. Topped with pineapple, coconut, macadamia nuts, and cocoa nibs. Choose a drizzle of honey, maple syrup, or nutella

Banana, cashew butter, honey, cinnamon, vanilla protein, chia seeds

Aronia, banana, blackberry, blueberry, coconut milk, flax seeds,

Fresh blueberry puree sweetened with monk fruit, clear lemonade protein, and filtered water

Fresh blueberry puree, clear lemonade protein powder

Fresh strawberry puree sweetened with in house strawberry syrup and monk fruit, lemonade clear whey protein powder, ice

Fresh strawberry puree sweetened with in house strawberry syrup and monk fruit, clear lemonade whey protein, filtered water

Pineapple, Mango, Clear Whey Protein-Sugar Free (except natural fruit sugars)

Watermelon, Coconut Water, Clear Whey Protein-sugar free with the exception of natural fruit sugars

Pineapple, Pina Colada Clear Whey Protein, Coconut Water-Sugar free except natural fruit sugars

Blueberry, Lemonade Clear Whey Protein- Sugar free (except blueberry sugar!)

Natural honey spray for health promotion and support sore throats

2 shots per week recommended

10000 mg of marine collagen! shot daily recommended

GABA, L-theanine, Glycine, 5-HTP, Lemon Balm Relax, Quiet noise and promote calm

Nootropics, Magnesium, MCT Oil. Promotes calm, focus, sustained energy