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    Sandwiches

    Local Foods Heights

    714 YALE STREET

    STE. 1A

    HOUSTON, TX 77007


    Orders through Toast are commission free and go directly to this restaurant


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    HEIGHTS LOCAL MENU (ONLINE)
    LFG CLUB

    Featured Items

    • Crunchy Chicken *contains nuts*

      Red Bird Chicken Breast, Nut-Seed Crumble, Crushed Chips, Tomato, House Pickles, Romaine, Provolone, Buttermilk Ranch, Pretzel Bun
      $17.00
    • Banh Mi*

      Grilled Falcon Lake Farms Pork, Pickled Onion, Carrot/Cucumber Mix, Jalapeno, Cilantro, Sambal, Aioli, On A French Roll
      $15.75
    • Garden Sammie

      Brussels, Avocado Spread, Hummus, Pickled Onion, Tomato, Curried Cauliflower, Sprouts
      $13.65

    HEIGHTS LOCAL MENU (ONLINE)

    JAR COCKTAILS

    • Jar, Spicy Margarita

      3 Serving Jar Cocktail. 16 ounces per jar
      $30.00
    • Jar, Lavender Lemonade

      3 Serving Jar Cocktail. 16 Ounces per Jar
      $30.00
    • Jar, Berry Ginger Rita

      Berry Ginger Margarita, Pueblo Viejo Tequila, Mixed Berry Syrup, Ginger Beer. 16 oz jar...Approx 3 cocktails
      $30.00
    • Jar, Strawberry Rum Punch

      Leblon Rum, Fresh Strawberry, Lime Juice. 3 Servings
      $30.00

    Monthly Wine Specials

    • LBs Monthly Special, Delille Cellar Chaleur Blanc

      $24.00
    • LBS Monthly Special, Tahuam Malbec

      $19.00

    Red Wines

    • Brunello di Montalcino, Caparzo 375 ml

      $27.00
    • Malbec, Catena 375ml

      100% Malbec from Mendoza, Ar. Dark fruit, sweet tobacco, and earth, Floral, Full-bodied, tight and chewy.
      $16.00
    • Red Blend, Ridge Lytton Springs 375ml

      It shows, ripe boysenberry and blackberry, but also a pronounced rusticity and earthiness often attributed to its blending varietals; petite sirah and carignane.
      $32.00
    • Zinfandel, Black Chicken 375ml

      Showing the influence of the breezy and fog-laced Oak Knoll District, the wine offers rich, plush fruit, delicate acidity and a structure defined by well-ripened, fine-grained tannins. Layered notes of blackberry preserves, raspberry, violet, cocoa, anise, and cherry wood on the nose. Persistent and full on the palate with flavors of plum, black cherry, baking spices, dried herbs, and pomegranate.
      $33.00
    • Cabernet, Cultivar

      In the glass, hues that gracefully shift from garnet to a deep, velvety purple. The bouquet entices with an elegant medley of florals, interwoven with notes of dark fruits and cherry.
      $24.00
    • Cabernet, Land of Saints

      Aroma: Violet, raspberry, blackcurrant, cassis, cedar, and graphite. Palate: Dark berries (blackberry, blueberry), plum, savory herbs, and sometimes hints of tobacco or chocolate. Structure: Medium-to-full-bodied with bright acidity and soft,, polished tannins.
      $30.00
    • Pinot Noir, Lioco

      It features, aromas of red berries (raspberry, cranberry), tea leaves, rose petals, and earthy notes like shiitake. The palate is often described as silky, with crunchy red fruit, fine tannins, and a savory finish.
      $27.00
    • Montepulciano, Marinus Rosso

      On the palate there is a symphony of ripe fruit and spices, with a softness that contrasts with the complex and articulated structure, giving an enveloping and unforgettable experience
      $33.00
    • Red Primitivo, Polvanera

      Intense, pure fruit-forward bouquet dominated by blackberry, sour cherry, ripe plums, and violet, often with hints of wild mint. Palate: Full-bodied but balanced with high drinkability and fresh, vibrant acidity
      $21.00

    White Wines

    Our top- selling Sauvignon Blanc. More available in store!
    • Chardonnay, Schug 375ml

      $21.00
    • Rosé, Miraval 375ml

      CELEBRITY wine? Not into it, but this one is a pleaser. Fresh and lifted Provence Rosé with elegant fruit and florals. Dry, but not super dry. An irresistible wine that ends with a long finish with lemony notes.
      $20.00
    • Chardonnay, Donnachadh 2022

      Chardonnay is a 100% Chardonnay from the Sonoma Coast, California, known for its light body and light oak influence. It features coastal aromas of white flowers, sea salt, and Meyer lemon, with a bright minerality and crisp citrus flavors.
      $39.00
    • Sancerre, Domaine Gerard & Hubert Thirot 750ml

      This wine has a lovely pale gold, with notes of grapefruit, wet stones and some herbs. Followed by flavors of citrus, pear and peach
      $36.00
    • Chardonnay, Averaen

      Aromas of crushed pineapple, bees wax, lemon curd and jasmine lead in to this generous, pallet-coating wine. Those flavors persist along with pie crust and a jolt of salinity and citrus notes in the middle, finishing with a long, lingering acidity and vanilla bean note.
      $24.00
    • Sauvignon Blanc, Temata

      Aromas: Tropical fruits like guava and passionfruit, grapefruit, Key lime, and sometimes herbaceous notes Flavors: Nectarine, white peach, grapefruit, and a "sea-salt edge" or tangy character
      $25.00
    • Rose, Wölffer "Summer In A Bottle"

      This Rosé has lovely balance between the fresh fruit, fine tannins, good minerality and graceful acidity. It is the visual and taste portrait of the Hampton's high summer. Serve chilled, solo or as a complement to almost any food. It is the perfect summer wine.
      $27.00
    • Rose, Matthiasson

      With its signature light coral color and salty minerality, the 2024 Rosé floats easily across the palate. Dry, with a beautiful clean finish. Subtle flavors of grapefruit, strawberry, raspberry, and lemon zest are balanced by refreshing acidity.
      $25.00
    • Cremant, Elisa de Loire

      Pleasant nose with complex aromas of white fruits, almond and toasted notes. On the palate, it has a long taste, with mineral, pear and apple notes. The complex taste mixes softness and vivacity, making it perfect for an aperitif with starters or as accompaniment to seafood meals. This is a blend of 50/50 Chenin Blanc and Chardonnay.
      $21.00
    • Sparkling Rose Raventos

      A pale, subdued and elegant pink color with clean, pure and almost crystalline aromas of light citrus, red flowers, white fruit, and a touch of cassis. The clean nose evolves with a smooth, voluminous and fruity texture, pleasant freshness and fine bubbles
      $26.00

    DAILY FEATURES ONLINE

    • Furikake Red Fish

      Sauteed Green Beans, Broccoli, Red Bell Peppers, Red Cabbage, Thai Curry Sauce, Celery Leafs, Pickled Daikon, Carrots, Chard Lemon
      $24.15
    • Everything Seasoning Crusted Yellow Fin Tuna

      Mango Coulis, Cucumber & Mango Mix, Local Radish, Avocado, Pickled Fresno Pepper. Sunflower Seeds
      $29.95
    • Raspberry Citrus Pound Cake

      Buttery Citrus Pound Cake, Tangy Creme Fraiche & Raspberry Icing
      OUT OF STOCK
      $5.25

    ENTREES ONLINE

    • Vegan Power Bowl*

      Brown Rice & Quinoa, Lemony White Beans, Red Pepper Pine Nut Caponata, Summer Vegetable Saute, Baby Tomato
      $16.80
    • Fish Tacos

      Tempura Battered Redfish, Maximo's Blue Corn Tortillas, Red Cabbage Slaw, Jalapeno Crema Sauce, Diced Tomato, Red Onion, Cilantro (2)
      $18.90
    • Chicken Mediterranean Bowl

      Seared Chicken, Tzatziki, Tabouli, Cucumber, Feta, Pickled Onion, Tomato, Olive Mix and Pine Nuts
      $21.00
    • Shrimp Pasta

      Cremini Mushrooms, Spinach, Cherry Tomato, Broccolini, Milton's Bucatini Pasta, Lobster Sauce
      $24.15
    • Steak Bowl

      Saffron Rice, Oyster Mushrooms, Roasted Cherry Tomato, grilled Gold bar squash, Green Beans, Corn Salsa
      $23.10
    • Grilled Salmon Entree

      Faroe Island Salmon, Couscous, Chestnut Mushrooms, Asparagus, Tomato, Sauteed Collard Greens, Lemon Sauce, Trout Roe & Dill Garnish
      $27.30
    • Orange Maple Glazed Grilled Pork Chop

      Sauteed Brussels, Heirloom Carrots,, Orange Maple Glaze, Mashed Potatoes, Grilled Peaches
      $22.05

    SANDWICH

    • Chicken Caesar Wrap

      Grilled Chicken, Romaine & Kale, Parmesan, Tobiko, House Caesar Dressing, Sesame Tempura Nori, Crispy Capers
      $21.00
    • Crunchy Chicken *contains nuts*

      Red Bird Chicken Breast, Nut-Seed Crumble, Crushed Chips, Tomato, House Pickles, Romaine, Provolone, Buttermilk Ranch, Pretzel Bun
      $17.00
    • Banh Mi*

      Grilled Falcon Lake Farms Pork, Pickled Onion, Carrot/Cucumber Mix, Jalapeno, Cilantro, Sambal, Aioli, On A French Roll
      $15.75
    • Avocado BLT

      Fried Egg, Bacon, Iceberg Lettuce, Aioli, Heirloom Tomato, Sourdough
      $17.35
    • Truffled Egg Salad

      Truffled Egg Salad, Mixed Greens, Tomato, Parmesan, Aioli, Pretzel Bun
      $15.75
    • Garden Sammie

      Brussels, Avocado Spread, Hummus, Pickled Onion, Tomato, Curried Cauliflower, Sprouts
      $13.65
    • Gulf Seafood

      Shrimp & Blue Crab, Tomato, Pickled Onion, Lettuce, Ranch, Ciabatta
      $18.38
    • Good Karma "Burger"

      Quinoa patty, Taqueria Pickled Vegetable Spread, Tomato, Shredded Romaine, Vegan Aioli, Ciabatta
      $15.23
    • Beef Sandwich

      1855 Farms Sirloin, Gruyere Cheese, Katz Coffee Caramelized Onions, Jalapeño Aioli, Crispy Onions, French Baguette
      $19.95

    SALAD

    *all to-go salads are prepared with dressing on the side*
    • Salmon Salad

      Radicchio, Arugula, Frisée, Fresno and Pepperoncini Peppers, Olives, Cucumber, Red Onion, Tomato, Mixed Goat & Feta Cheese, Everything Bagel Spice, Red Wine Vinaigrette
      $22.05
    • Asian Chicken Salad

      Oven Roasted Chicken Breast, romaine, napa cabbage/carrot mix, cured cucumber, green beans, broccoli, cilantro, bean sprouts, sesame seeds, cashews, kelp noodles, soy vinaigrette, spicy peanut sauce, (N)
      $16.80
    • Summer Harvest Salad

      Mixed Greens, Tomato, Gold Bar Squash, Zucchini, Watermelon, Corn, Brussel Sprouts, Radish, Texas Goat Cheese, Sunflower Seeds, Herb Vinaigrette
      $14.18
    • Shrimp Caesar Salad

      Kale-Romaine Mix, Tomatoes, Garlic Croutons, Parmesan, Fried Capers, Hearts of Palm, Caesar Dressing
      $21.00
    • Taco Salad

      Kale & Romaine, Woodlands’ Tempeh, Kidney Beans, Avocado, Cilantro-Corn, Pickled Onions, Pumpkin Seeds, Lemon Vinaigrette
      $16.25
    • Salmon Poke

      Faroe Island Salmon, Edamame, Avocado, Tomato, Seaweed Crunch, Pickled Carrot and Daikon, Leche de Tigre, Bean Sprouts
      $20.50
    • Build Your Own Salad

      Choice of base, protein, and dressing.
      $10.50

    APPETIZER

    • Vegan Cashew Queso

      Vegan chili taco meat, cashew queso, cilantro, corn tortilla chips.
      $9.45
    • Vegan Spinach Dip

      Hearts of palm, seasoned corn tortilla chips *contains nuts gluten free
      $11.55

    SANDWICH AS A SALAD

    *all to-go salads are prepared with dressing on the side*
    • Avocado BLT Salad

      Romaine, Chopped Iceberg, Fried Egg, Bacon, Avocado, Heirloom Tomato, Lemon Vinaigrette
      $17.85
    • Banh Mi Salad

      Romaine, Grilled Black Hill Ranch Pork, Pickled Onion, Carrot/Cucumber Mix, Fresh Jalapeno, Cilantro, Soy-Ginger Vinaigrette
      $15.23
    • Crunchy Chicken Salad

      Romaine Lettuce, 5 Oz Red Bird Chicken Breast, Nut-Seed Crumble, Crushed Chips, Tomato, House Pickles, Provolone, Buttermilk Ranch
      $17.00
    • Garden Sammie Salad

      Romaine, Brussels, Avocado Spread, Hummus, Pickled Onion, Tomato, Curried Cauliflower, Sprouts, Lemon Vinaigrette
      $13.65
    • Gulf Seafood Salad

      Romaine, Shrimp & Blue Crab, Tomato, Pickled Onion, Cucumber, Lettuce, Buttermilk Ranch.
      $18.38
    • Truffled Egg Salad Salad

      Mixed Greens, Truffled Egg Salad, Tomato, Parmesan, Lemon Vinaigrette.
      $15.75
    • "Good Karma" Burger Salad

      Taqueria Pickled Vegetables, Romaine Lettuce/Kale Mix, Tomato, Green Beans, Lemon Vinaigrette, Vegan Aioli
      $15.23
    • Texas Beef Salad

      Mixed Greens, Katz Coffee Caramelized Onions, Gruyere Cheese, Crispy Onions, Balsamic Vinaigrette
      $19.95

    SOUP

    • Chicken Posole Cup

      Roasted chicken, poblano peppers, green chiles, hominy, topped with cilantro & pumpkin seeds.
      $4.73
    • Chicken Posole Bowl

      Roasted chicken, poblano peppers, green chiles, hominy, topped with cilantro & pumpkin seeds
      $8.40
    • Chicken Posole Quart

      Roasted chicken, poblano peppers, green chiles, hominy, topped with cilantro & pumpkin seeds
      $13.13
    • Summer Minestrone Cup

      Summer Vegetables, Local Pasta, Basil
      $4.73
    • Summer Minestrone Bowl

      Summer Vegetables, Local Pasta, Basil
      $8.40
    • Summer Minestrone Quart

      Summer Vegetables, Local Pasta, Basil
      $13.13

    SIDES

    • 3 Sides Plate

      Choose any three sides for your meal.
      $11.55
    • Housemade Chips

      Potato chips, old bay seasoning.
    • Kale

      pine nuts, parmesan
    • Watermelon

      Texas Watermelon
    • Summer Corn Succotash

      Sunflower Seeds Garnish
    • Pickles

      House dill pickle spears.
    • Pumpkin Seeds

      Roasted pumpkin seeds, cajun seasoning.
    • Red Potato Salad****

      Red potatoes, dill, honey, boiled egg, aioli, whole grain mustard.
    • Salad Dressing

      Choice of house made salad dressing by the 1/2 pint, pint, or quart.
    • Toast

      $1.05

    KIDS MENU

    • Grilled Cheese

      pretzel bun, provolone cheese, choice of 1 market side
      $7.25
    • PB&J

      pretzel bun, strawberry-apple-cranberry jelly, peanut butter, served with 1 market side.
      $7.25
    • Kid’s Chicken and Veggies

      Roasted Half Chicken Breast, carrot sticks, broccoli, hummus, choice of side
      $7.25
    • Kids Pizza

      Ciabatta, Marinara, provolone and parmesan cheese
      $7.25

    BEVERAGES

    • Soco, Ginger Beer Pomegranate 12 oz

      $6.30
    • Soco Ginger Beer, Pineapple Spirulina 12 oz.

      $6.30
    • Iced Tea

      Fresh brewed black tea by Katz Coffee
      $3.83
    • Strawberry Lemonade

      $3.83
    • Americano

      $3.94
    • Cappuccino

      $4.46
    • Latte

      $5.78
    • Matcha Latte

      $6.83
    • Honey Iced Coffee

      House cold brew, honey, oat milk, pumpkin spice, vanilla
      $5.25
    • 16 oz Nitro Cold brew

      $6.30
    • Bright Side Apple Juice

      $6.30
    • Bright Side Pineapple Beet & Kale Juice

      $7.60
    • Bright Side Pineapple Beet Juice

      $6.30
    • Bright Side Pineapple Juice

      Cold Pressed Pure Pinapple Juice
      $6.30
    • Kombucha, Ginger Cayenne Apple 12 oz.

      $7.40
    • Kombucha, Raspberry Apple Ginger 12 oz.

      $7.40
    • Martinelli Apple Juice

      $3.15
    • Mexican Coke

      Mexican Coke —the refreshing, crisp taste you know and love made with real cane sugar.
      $3.67
    • Mexican Sprite

      Made with cane sugar, so yummy!
      $3.67
    • Poppi Sodas

      $4.46
    • Rain Spring Water 16oz

      Stripped of impurities, enriched with oxygen and the perfect amount of electrolytes for an amazing taste. Bottled in infinitely refillable and recyclable aluminum.
      $3.15
    • Saratoga Sparkling Water

      OUT OF STOCK
      $3.15

    DESSERT

    • Chocolate Chunk Cookie

      Our Classic Recipe!
      $4.20
    • Chocolate Brownie (Gluten Free)

      Gluten Free Flour Blend, Chocolate Chips, Cocoa Nibs
      $5.25
    • Vegan Carrot Cake Cupcake

      Vegan carrot cake cupcake with coconut "cream cheese" icing
      $4.20

    LFG CLUB

    Tier 1 Rewards

    • Defend Salad T-Shirt

      $30.00
    • Eat Local Foods T-Shirt

      $30.00
    • The Crunchy Chicken T-Shirt

      $30.00
    • Maximo Tumbler

      $30.00

    Tier 2 Rewards

    • Local Foods Yeti Tumbler & Water Bottle

      $90.00
    • (2) Maximo Coffee Mugs w/ Bottomless Refills for 1 Year

      $250.00
    • Lee's Dinner & Dozen Oysters

      $250.00

    Tier 3 Rewards

    • 1 Month Wine Club Membership + Local Foods Yeti Wine Chiller

      OUT OF STOCK
      $400.00
    • 1 Ticket to Milton's Wine Dinner

      OUT OF STOCK
      $400.00

    Tier 4 Rewards

    • Local Foods Catered Group Lunch

      Large Picnic Platter *Free Delivery up to a five-mile radius
      $750.00
    • Lee's Pizza Party Delivery*

      Includes: All (6) of Lee's pizzas, (2) Caesar salads, choice of (1) Milton's dessert, & a Blood Orange Margarita kit *Free Delivery up to a five-mile radius
      $750.00

    All hours
    Sunday10:00 am - 8:00 pm
    Monday10:00 am - 8:00 pm
    Tuesday10:00 am - 8:00 pm
    Wednesday10:00 am - 8:00 pm
    Thursday10:00 am - 8:00 pm
    Friday10:00 am - 8:00 pm
    Saturday10:00 am - 8:00 pm
    Restaurant info

    Restaurant & Grocery offering a selection of unique grocery goods and gourmet sandwiches, salads, and prepared meals with local ingredients.

    Location

    714 YALE STREET, STE. 1A, HOUSTON, TX 77007

    Directions