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    Local Foods Post Oak

    1709 Post Oak Boulevard

    Houston, TX 77056

    Orders through Toast are commission free and go directly to this restaurant

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    Post Oak Menu*
    LFG CLUB

    Featured Items

    • Crunchy Chicken *contains nuts*

      Roasted Chicken, Nut-Seed Crumble, Crushed Chips, Tomato, House Pickles, Romaine, Provolone, Buttermilk Ranch & Pretzel Bun
      $17.00

    • Crunchy Chicken As A Salad

      Roasted Chicken, Nut-Seed Crumble, Crushed Chips, Tomato, House Pickles & Provolone, over Romaine with Buttermilk Ranch
      $17.00

    • Banh Mi

      Red Field Ranch Pork, Pickled Onion, Jalapeño, Carrot/Cucumber Mix, Cilantro, Sambal, Aioli & French Baguette
      $15.75

    Post Oak Menu*

    LOCAL CORE 30 FEATURED WINE

    • Sauvignon Blanc, Chaleur Blanc

      $24.00

    • Ernesto Catena Malbec 'Tahuan'

      $19.00

    Chef's Daily Features

    Available all day Monday through Friday; Select features not available during brunch service

    • Mango Burrata Salad

      Spring mix, Mango-lime Chili Vinaigrette, Mango, Cherry Tomatoes, Avocado, Red Onion, Cashew, topped with a Balsamic Vinaigrette Reduction.
      $15.75

    • Chicken Caesar Wrap**

      Romaine & Kale, Toasted Capers, Tobiko Caviar, Sesame Nori Crunch, Parmesan, and Caesar Dressing Served With 2 Sides Or A Cup Of Soup (No Modifications)
      $21.00

    • Blackened Snapper**

      Served with farro, collard greens, leeks, peas, sweet corn, dehydrated cherries, berry vinaigrette and a charred lemon
      $27.25

    • Matcha Peanut Butter Cookie

      Matcha Peanut Butter Cookie (contains peanut butter, coconut, dairy)
      $4.20

    • Chocolate Torta

      A rich Italian style chocolate cake made with Valrhona chocolate and cocoa, with a dense, fudgy texture and deep chocolate flavor. Not overly sweet, balanced and refined.
      $5.25

    • Raspberry Citrus Pound Cake

      Buttery Citrus Pound Cake, Tangy Creme Fraiche & Raspberry Icing
      OUT OF STOCK
      $5.25

    ENTREES

    • Salmon Poke

      Citrus Ponzu Salmon, Sesame Rice, Pickled Cabbage, Spiced Pears, Edamame, Radish, Furikake Aioli, Hard Boiled Egg
      $20.48

    • Shrimp Tacos

      Cilantro, Corn, Crushed Avocado, Corn Tortillas, Cilantro-Onion-Cabbage Mix, Roasted Tomato Salsa On The Side, Served With Choice Of Two Sides Or A Cup Of Soup
      $18.50

    • Cheeseburger**

      Beef Patty Lettuce, Tomato, Pickles, Onion, Cheddar, Secret Sauce, on Toasted Sesame Seed Bun and Served with Two Sides or Cup of Soup
      $16.80

    • Mediterranean Chicken Bowl

      Roasted Pan Seared Chicken Thighs, Tzatziki, Tabouli & Parsley Mix, Cucumber & Feta Salad, Pickled Red Onions, Marinated Cherry Tomatoes, Mixed Olives & Pine Nuts
      $21.00

    • Vegan Power Bowl**

      Brown Rice & Quinoa, Lemony White Beans, Spring Vegetable Sauté, Baby Spinach, Red Pepper-Pistahio Romesco Sauce
      $16.80

    • Mushroom Pasta**

      Vegan Alfredo, Lions Mane, Mushroom Spinach, Broccolini, & Calabrian Chili Oregano
      $22.05

    • Steak Bowl***

      Steak, Roasted Ube Sweet Potatoes, Turnips, Collard Greens, Peppadew Peppers, Chimichurri
      $25.20

    SANDWICH*

    comes with choice of 2 sides or 1 soup

    • Avocado BLT

      Fried Egg, Bacon, Romaine Lettuce, Aioli, Heirloom Tomato, Harvest Wheat
      $17.35

    • Banh Mi

      Red Field Ranch Pork, Pickled Onion, Jalapeño, Carrot/Cucumber Mix, Cilantro, Sambal, Aioli & French Baguette
      $15.75

    • Crunchy Chicken *contains nuts*

      Roasted Chicken, Nut-Seed Crumble, Crushed Chips, Tomato, House Pickles, Romaine, Provolone, Buttermilk Ranch & Pretzel Bun
      $17.00

    • Garden Sammie

      Brussels Sprouts, Avocado Spread, Hummus, Romaine, Pickled Onion, Tomato, Curried Cauliflower, Sprouts & Ciabatta
      $13.65

    • Gulf Seafood

      Shrimp & Blue Crab, Romaine, Tomato, Pickled Onion, Green Goddess & Ciabatta
      $18.38

    • Good Karma "Burger"

      Smoked Quinoa Patty, Pickled Taqueria Vegetables, Tomato, Shredded Romaine, Vegan Aioli, Ciabatta
      $15.23

    • Truffled Egg Salad

      Vital Farms Eggs, Mixed Greens, Tomato, Parmesan, Aioli & Pretzel Bun
      $15.75

    • Roasted Steak Sandwich

      Gruyere, Caramelized Onion, Jalapeño Aioli, Crispy Onion, French Roll
      $19.95

    APPETIZER

    • Vegan Cashew Queso

      Vegan "Taco Meat", Served with Tortilla Chips.
      $9.45

    • Vegan Spinach Dip*

      Cashew Cream, Hearts Of Palm, Crispy Garlic, House Tortilla Chips
      $11.55

    SALAD

    *all to-go salads are prepared with dressing on the side*

    • Harvest Salad

      Mixed Greens, Asparagus, Beets, Strawberries, Brussels Sprouts, Texas Goat Cheese, Sunflower Seeds, Microgreens, Herb Vinaigrette
      $14.18

    • Asian Chicken Salad

      Oven Roasted Chicken, Napa Cabbage, Broccoli, Green Beans, Cashews, Beans Sprouts, Sweet Potato Noodles, Sesame Seeds, House Pickles, Ginger-Soy Vinaigrette, Spicy Peanut Sauce
      $16.80

    • Taco Salad

      Kale-Romaine Mix, Vegan "Taco Meat," Avocado, Corn, Kidney Beans, Pickled Red Onion, Tortilla Strips, Pumpkin Seeds & Lemon Vinaigrette
      $16.30

    • Burger Salad

      Beef Patty, Shredded Cheddar, Romaine, Tomato, Pickles, Red Onion, Croutons, “Secret Sauce"
      $16.80

    • Herb Crusted Salmon Caesar

      Herb Crusted Faroe Island Salmon Filet served over Kale-Romaine Mix with Parmesan, Fried Capers, Tomato, Hearts of Palm & Croutons
      $19.95

    • Salmon Poke

      Citrus Ponzu Salmon, Sesame Rice, Pickled Cabbage, Spiced Pears, Edamame, Radish, Furikake Aioli, Hard Boiled Egg
      $20.48

    SANDWICH AS A SALAD

    • Avocado BLT As A Salad

      Crispy Bacon, Cherry Tomato, Avocado, Fried Egg, Sriracha Aioli over Romaine with Lemon Vinaigrette
      $17.35

    • Banh Mi As A Salad

      Red Field Ranch Pork, Pickled Onion, Jalapeño, Carrot/Cucumber Mix, Cilantro, Sambal & Aioli over Romaine with Soy-Ginger Vinaigrette
      $15.75

    • Crunchy Chicken As A Salad

      Roasted Chicken, Nut-Seed Crumble, Crushed Chips, Tomato, House Pickles & Provolone, over Romaine with Buttermilk Ranch
      $17.00

    • Garden Sammie As A Salad

      Brussels Sprouts, Avocado Spread, Hummus, Pickled Onion, Tomato, Curried Cauliflower & Sprouts over Romaine with Lemon Vinaigrette
      $13.65

    • Gulf Seafood As A Salad

      Shrimp & Blue Crab, Tomato, Corn, Diced Cucumber, Pickled Onions over Mixed Greens with Green Goddess
      $18.38

    • Good Karma "Burger" As A Salad

      Romaine And Kale With Lemon Vinaigrette, Grape Tomatoes, Carrots, Cauliflower, Green Beans and Vegan Aioli
      $15.23

    • Truffled Egg Salad As A Salad

      Truffled Egg Salad, Parmesan, Tomato & Sprouts over Mixed Greens with Lemon Vinaigrette
      $15.75

    • Roasted Steak As A Salad

      $19.95

    SOUP

    • Cup Posole

      Garnished with Fresh Cilantro and Pumpkin Seeds.
      $4.73

    • Bowl Chicken Posole*

      Poblano, Green Chiles, Hominy, Cilantro & Pumpkin Seeds
      $8.40

    • To Go Quart Chicken Posole*

      Poblano, Green Chiles, Hominy, Cilantro & Pumpkin Seeds
      $13.13

    • Cup Spring Squash & Quinoa

      Vegan Spring Squash & Quinoa - a vegan broth based soup with mirepoix, potatoes, spring squash, coconut milk, quinoa and curry spices, garnished with spring peas & mint
      $4.75

    • Bowl Spring Squash & Quinoa

      Vegan Spring Squash & Quinoa - a vegan broth based soup with mirepoix, potatoes, spring squash, coconut milk, quinoa and curry spices, garnished with spring peas & mint
      $8.40

    • To Go Quart Spring Squash & Quinoa

      Lemongrass, Ginger, Spiced Cashew & Cilantro Garnish
      $13.13

    • Cup Summer Tomato Minestrone

      Garnished With Summer Vegetables, Local Pasta, And Basil
      $4.73

    • Bowl Summer Tomato Minestrone

      Garnished With Summer Vegetables, Local Pasta, And Basil
      $8.40

    • To Go Quart Summer Tomato Minestrone

      Garnished With Summer Vegetables, Local Pasta, And Basil
      $13.13

    SIDES

    • 3 Sides Plate***

      $11.55

    • Apple Beet Slaw

      Red Beets, Granny Smith Apples, Jicama, Farro, Chili Flakes, Honey, Mint

    • Kale

      Parmesan, Golden Raisins & Pine Nuts

    • Housemade Chips

      with Old Bay Seasoning

    • Pickles

      Dill Pickle Spears, House-Brine

    • Potato Salad

      Red Potato, Egg, Onion, Dill, Mustard

    • Pumpkin Seeds

      Toasted & Seasoned

    • Salad Dressing

      Choice of House Dressing: Herb Vinaigrette, Soy Vinaigrette, Lemon Vinaigrette or Buttermilk Ranch. Choose from: Single, Half Pint, Pint or Quart

    • Toast

      Choice of: Pretzel Bun, Ciabatta Bread, Harvest Wheat or French Roll
      $1.58

    KIDS

    • Grilled Cheese*

      Pretzel Bun & Provolone Cheese
      $7.35

    • PB&J*

      Pretzel Bun, Peanut Butter & Jelly
      $7.35

    • Chicken & Broccoli

      Roasted Chicken Breast Served with Steamed Broccoli & Avocado Spread
      $7.35

    • Cheese Pizza

      Parmesan, Provolone, and Marinara on Ciabatta
      $7.35

    DESSERT

    • Carrot Cake*

      Vegan Carrot Cake Cupcake & Coconut "Cream Cheese" Icing ***Icing contains nuts***
      OUT OF STOCK
      $4.20

    • Chocolate Brownie (Gluten Free)

      $5.25

    • Miso Brown Sugar Cookie

      OUT OF STOCK
      $4.20

    • Butterscotch Blondie Brownie

      Butterscotch "blondie" brownie with Pecan pieces
      $5.25

    • Chocolate Chunk Cookie

      *contains dairy, egg, gluten and soy*
      $4.20

    BEVERAGES

    • Iced Tea*

      $3.83

    • Seasonal Beverage

      Strawberry Basil Lemonade
      $3.85

    • Blueberry Tea*

      $3.83

    • Matcha Latte

      $6.83

    • Iced Ube Matcha Latte

      Made with Oat Milk
      $7.50

    • Sparkling Mineral Water

      Natural Sparkling Mineral Water
      $3.15

    • Coca-Cola

      Coca-Cola Original Taste—the refreshing, crisp taste you know and love
      $3.15

    • Sprite

      A delicious citrus taste that knows how to keep things cool​
      $3.15

    • St. Arnold's Root Beer*

      $3.15

    • Nitro Cold Brew* 16 oz

      $6.30

    • Honey Iced Coffee

      24-Hour Katz's Cold Brew with Local Honey, Vanilla, Cinnamon, Ginger, Nutmeg & Oat Milk
      $5.25

    • Guayaki Yerba Mate

      $4.20

    • Strange Water Coconut Water

      OUT OF STOCK
      $4.00

    • Athletic Non-Alcoholic Beer

      $4.20

    *POST OAK BOTTLE SHOP*

    • Austin Hope Cabernet Sauvignon 1L

      A modern wine with velvet tannins. Has notes of dark fruits, plum, blackberry and cherries. Smooth yet earthy. Perfectly paired with steak or lamb.
      $50.00

    • Cabernet, Caymus 1L

      Bright and balanced with flourishes of cocoa and sweet tobacco
      $79.00

    • Rose Corbieres Gris De Gris

      Need a bottle that’s salad-friendly for your next picnic? Check. Or a glass to enjoy while you’re tending the grill? Look no further. Or—perhaps most importantly—need a wine for a mixed company with a variety of preferences for white, rosĂ©, and even red? Fontsainte’s Gris de Gris has the frame and acidity for white-wine lovers while it delivers the succulence, spice, and faint red-berry notes for your friends who prefer reds.
      $20.00

    • Bedrock 'Old Vine' Zinfandel

      $28.00

    BEER TO-GO (Contains Alcohol)

    • Great Heights Blue Tile IPA

      Blue Tile IPA falls somewhere between a “normal” American IPA and a hazy New England IPA. It’s hoppy but balanced. There’s a touch of sweetness but it finishes clean and sharp. The name pays tribute to the 100 year-old Houston practice of placing mosaic tiled street names and addresses on neighborhood curbs. Naturally, Blue Tile IPA is brewed with 100% Mosaic hops that impart a touch of citrus and berry sweetness alongside a little pineyness. This IPA will appeal to the seasoned hophead and the enthusiastic beginner.
      $7.00

    • Paulaner Hefeweizen

      The No. 1 Hefe-Weißbier in Germany and one of the world’s favorites. Naturally cloudy and shining silky gold in the glass under a really strong head of foam. At the first mouthful, this Weißbier classic has a mild aroma of banana. Finer palates detect a trace of mango and pineapple and the balance between sweet and bitter. Beer connoisseurs appreciate the fine note of yeast and the mild but sparkling mix of aromas.
      OUT OF STOCK
      $5.00

    • 11 Below Taco Tuesday

      American Blonde Ale- 4.7% ABV. Taco Tuesday is arguably the best day of the week, so it requires this ultra refreshing margarita-inspired beer to make it next level. Poolside, beachside, inside, or outside, Taco Tuesday makes every day a party.
      OUT OF STOCK
      $5.00

    • Karbach Crawford Bock

      What's even easier than jacking a dinger into the Crawford Boxes? How about cracking open a delicious Crawford Bock? Karbach Crawford Bock is so smooth you can easily stretch that single into a double. Pairs perfectly with peanuts, stadium dogs, and a good 7th inning stretch! A portion of proceeds from every Crawford Bock go to the Astros Foundation!
      $5.00

    • Cerveza Pacifico

      Pacifico is a pilsner-style lager with a crisp, refreshing flavor. Pacifico is brewed with high-quality ingredients, including premium two-and-six-row barley, the finest variety of hops and special malts roasted through a unique process. ABV 4.4%
      $5.00

    • Urban South HTX IPA

      Developed by our Houston brewing team, this soft and hazy New England-style IPA is brewed with Citra and Strata hops, blending citrus and tropical notes for a smooth and fruity bitterness. 6.2% ABV
      OUT OF STOCK
      $4.00

    • Yellow Rose, IPA, 12oz

      $5.00

    RED 1/2 BTL TOGO (Contains Alcohol)

    • Malbec, Catena (1/2 BOTTLE)

      Mendoza, Argentina- Floral bouquet of violets, dark fruits and touches of vanilla and spice. The palate offers sweet black cherry fruit, a generous texture and marked mineral notes as well as layers of chocolate and spicy black pepper. 100% Malbec, aged 12 months in mostly French oak.
      $16.00

    • Prisoner Red Blend (1/2 BOTTLE)

      Features enticing aromas of Bing cherry, dark chocolate, clove, and roasted fig. Persistent flavors of ripe raspberry, boysenberry, pomegranate, and vanilla linger harmoniously, for a smooth and luscious finish.
      $25.00

    • Bergstrom Pinot Noir (1/2 BTL)

      Gorgeous perfume of red fruit candies, roses, violets, sweet herbs, black and green teas, grilled meats, toasted French oak and sweet spices. On the palate, this wine is pure and silky with a youthful charm of wild strawberries, potpourri, sweet peppers, French tarragon, basil and mint.
      $30.00

    • Cabernet, Heitz Cellar (1/2 BOTTLE)

      The 2018 vintage was one of exceptional quality for Heitz Cellar. The cooler to moderate temperatures during the growing season allowed them to balance sugar and phenolic maturity in the fruit while maintaining natural acidity to help preserve the fresh characteristics of the vintage. The elegance and balanced structure of the 2018 vintage will make this an incredible wine to drink upon release and will continue to reward with cellar aging.
      $38.00

    • Ridge Lytton Springs Zinfandel (1/2 BTL)

      Dry Creek Valley, Sonoma, CA- The quintessential Zin, classic Dry Creek Valley. Showing the potent, ripe boysenberry and blackberry of old-vine Sonoma zinfandel, notes of leaf and briar, and the intricacy of multiple varietals. A balanced, yet powerful Zin.
      $32.00

    • Dame De Gaffaliere, Saint-Emilion Grand Cru (1/2 Bottle)

      The 2020 La Gaffeliere is composed of 70% Merlot and 30% Cabernet Franc. Deep garnet-purple in color, it soars out of the glass with expressive notes of redcurrant jelly, plum preserves, and kirsch, plus nuances of dark chocolate, violets, pencil lead, and fragrant soil with a waft of crushed rocks. The medium-bodied palate is so tightly wound, featuring very fine layers of red and black fruit intertwined with floral and mineral nuances, supported by highly pixilated, super-ripe tannins and amazing tension, finishing very long and with the energy of an atomic bomb. This is stunning!
      OUT OF STOCK
      $27.00

    WHITE /ROSE/SPARKLING 1/2 BTL TOGO (Contains Alcohol)

    • Rombauer Chardonnay (1/2 btl)

      Pale yellow with a green tinge to the hue. Aromas of yellow peach, mango with a slight citrus note intertwine seamlessly with vanilla and spice. The palate is rich and round, with the mango and vanilla fighting for the lime light, while the cream texture, vanilla and slight butter combine seamlessly. The balanced acidity closes out the finish bringing the multiple components into balance.
      $26.00

    • Sonoma-Cutrer Chardonnay (1/2 btl)

      Classic buttery California chardonnay.
      $15.00

    • Angels & Cowboys Rose (1/2 btl)

      Juicy and dense with ripe dark cherry and fig. Perfect harmony between texture and flavor with a decadent finish.
      $14.00

    • Sancerre, J. de Villebois 2023 (1/2 bottle)

      This clean and bright Sancerre has energy and an attractive mouth-cleansing bite. Not aggressive, it awakens the palate.
      OUT OF STOCK
      $23.00

    • Sauvignon Blanc, Frog's Leap 375 ml

      New Zealand style sauvignon blanc with lemon and grapefruit on the nose. Crisp on the palate with bright acid and low alcohol.
      $18.00

    • Adami Garbel Brut Prosecco (1/2 btl)

      GarbĂšl, which in ancient local dialect means a dry, crisp, pleasantly tart wine, is produced from the hilly vineyards in the Colli Trevigiani area. The ample nose releases crisp-edged, complexfruit notes, and the palate is full-flavored with a crisp acidity. A wonderfully versatile sparkler.
      $16.00

    RED FULL BTL TOGO (Contains Alcohol)

    • Justin "Isosceles" Cabernet Sauvignon

      Full-bodied on the palate with ripe complex cherry, cassis, and a subtle red berry fruit on entry, with vanilla and licorice baking spice leading into the midpalate, which shows complex savory notes of cedar, tobacco leaf, and leather.
      $50.00

    • Presqu'ile Syrah

      Lifted notes of bing cherries, rose hips, dried orange rind, and sandalwood dominate the wine’s earth-driven palate
      $36.00

    • Domaine Laurent Mouton, Givry 2023

      $41.00

    • Cabernet, Valravn

      $24.00

    • Matthiasson Village Cabernet

      $45.00

    • Presquile Pinot Noir ‘Estate Vineyard’ 2023

      $35.00

    • Pinot Noir, Johan Vineyards "Estate"

      $27.00

    WHITE /ROSE/SPARKLING FULL BTL TOGO (Contains Alcohol)

    • Sonoma-Cutrer Chardonnay

      Russian River Valley, CA - Russian River Ranches is beautifully focused on the palate with flavors of crisp, zesty lemon, green apple, lime and barrel spice. The wine rounds out with our signature citrus acidity and a nicely balanced long, flavorful finish.
      $22.00

    • Chardonnay, Marine Layer "Aries"

      $34.00

    • Donnhoff Riesling, 2023

      $28.00

    • Sauvignon Blanc, Te Mata

      $26.00

    • Chablis, Gerard Tremblay

      $28.00

    • Mosole Pinot Grigio

      A dry white wine with a straw yellow colour. To the nose it has a clean and intense scent. The dry taste with pleasant scents of Golden apple make it a versatile wine with great character.
      OUT OF STOCK
      $19.00

    • Raventos Rose 'de Nit

      $25.00

    • Sauvignon Blanc, Chaleur Blanc

      $24.00

    LFG CLUB

    Tier 1 Rewards

    • Defend Salad T-Shirt

      $30.00

    • Eat Local Foods T-Shirt

      $30.00

    • The Crunchy Chicken T-Shirt

      $30.00

    • Maximo Tumbler

      $30.00

    Tier 2 Rewards

    • Local Foods Yeti Tumbler & Water Bottle

      $250.00

    • (2) Maximo Coffee Mugs w/ Bottomless Refills for 1 Year

      OUT OF STOCK
      $250.00

    • Lee's Dinner & Dozen Oysters

      $250.00

    Tier 3 Rewards

    • 1 Month Wine Club Membership + Local Foods Yeti Wine Chiller

      OUT OF STOCK
      $400.00

    • 1 Ticket to Milton's Wine Dinner

      OUT OF STOCK
      $400.00

    Tier 4 Rewards

    • Local Foods Catered Group Lunch

      Large Picnic Platter *Free Delivery up to a five-mile radius
      $750.00

    • Lee's Pizza Party Delivery*

      Includes: All (6) of Lee's pizzas, (2) Caesar salads, choice of (1) Milton's dessert, & a Blood Orange Margarita kit *Free Delivery up to a five-mile radius
      $750.00
    All hours
    Sunday10:00 am - 7:45 pm
    Monday10:00 am - 7:45 pm
    Tuesday10:00 am - 7:45 pm
    Wednesday10:00 am - 7:45 pm
    Thursday10:00 am - 7:45 pm
    Friday10:00 am - 7:45 pm
    Saturday10:00 am - 7:45 pm
    Restaurant info

    Restaurant offering a selection of unique wine and gourmet sandwiches, salads and prepared meals with local ingredients.

    Location

    1709 Post Oak Boulevard, Houston, TX 77056

    Directions