M & F Jamaican Restaurant & Bar 1400 Semmes Avenue

Jerk wings chicken wings marinated in our traditional jerk sauce and cooked on the grill to perfection served with ranch dressing

Jerk wings chicken wings marinated in our traditional jerk sauce and cooked on the grill to perfection served with ranch dressing

Pick 2 meats. Curry goat, pepper steak, stew beef, jerk chicken, curry chicken, island fried chicken, stew chicken. Server with rice& peas and sautéed cabbage are plain rice and sautéed cabbage.

Pick 2 meat. jerk chicken, curry chicken, brown stew chicken, island fried chicken. Server with rice peas and sautéed cabbage are plain rice and sautéed cabbage.

Rice and peas and sautéed cabbage

2 pieces of whiting marinade battered and deep fried served with a side of fries

Sautéed shrimp with pepper steak served over a bed of rice and peas are white rice and sautéed cabbage

Tenders and fries

Coca-Cola Original Taste — the crisp, refreshing taste you know and love

Coca-Cola Original Taste — the crisp, refreshing taste you know and love

Classic, cool, crisp lemon-lime flavored taste that's caffeine free

Coca-Cola Original Taste — the crisp, refreshing taste you know and love

Classic, cool, crisp lemon-lime flavored taste that's caffeine free