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    Mealz by Adam

    American
    Closed11AM - 9PM
    CallDirectionsWebsite
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    Welcome to our MlzbyA family
    Mealz at Work
    5 FOR $75
    5 FOR $90
    Enhancements

    Welcome to our MlzbyA family

    The Mealz by Adam Story

    Established in 2022, MEALZ by Adam offers fresh, flavorful, ready-to-eat meals made to make busy lives easier. Prepared fresh the day of your order with quality ingredients — never frozen and no preservatives. Fresh. Convenient. Delicious.
    • Thank you for supporting local!

      - Adam, Aileen, Ayden, Aldyn Alberry, Appleberry & Nala Bean 🐾

    The Mealz By Adam Difference

    With 22+ years of food and beverage experience, Adam is committed to creating fresh, balanced meals while continuing his education in dietary management and wellness. We’re happy to accommodate dietary preferences and sensitivities whenever possible, including vegetarian, vegan, pescatarian, low-sodium, and high-protein options. Because we prepare everything fresh, occasional ingredient substitutions may be necessary based on availability. We’ll always choose the closest quality alternative.
    • ♻️ We appreciate your help recycling meal containers!

      **Recycle Your MEALZ Containers** A drop-off basket is available weekly at Young Chow’s Carryout. For Mealz at Work or other deliveries, simply hold onto your rinsed containers and we’ll collect them with your next order. Thank you for helping us reduce waste!

    Order Details

    Pickup & Ordering: We offer convenient weekly pickups available on -- Sundays and Mondays -- for an stress-free week ahead. More spontaneous? No worries — orders can also be placed with a minimum (24-hour) advance notice for pickup.
    • Pickup Location

      📍Young Chow’s Carryout 219 Pikeview Drive • Beckley, WV 25801 📱 Questions or Catering Orders Text us at 304-222-2468

    Mealz at Work

    Workplace Lunch Delivery Made Easy

    Request a weekday and we’ll confirm it. Everyone orders and pays individually at least 24 hours ahead. We’ll bring all orders together in one workplace drop-off. Limited-time free delivery; $50 combined minimum.
    • Delivery - Mealz at Work

      Enjoy complimentary workplace delivery for a limited time with a $50 combined workplace minimum.

    Wraps (Mealz at Work)

    • Chicken & Pepperoni Wrap

      Roasted chicken, pepperoni and melted mozzarella wrapped in a soft tortilla. Served with your choice of Creamy Hummus or Hazelnut Yogurt Snack.
      $11.00
    • Chicken & Veggie Wrap

      Seasoned chicken, fresh vegetables, spinach and creamy Swiss-style cheese wrapped in a soft tortilla. Served with your choice of Creamy Hummus or Hazelnut Yogurt Snack.
      $11.00
    • Bacon & Egg Wrap

      Crispy bacon, scrambled eggs and creamy Swiss-style cheese wrapped in a soft tortilla. Served with your choice of Creamy Hummus or Hazelnut Yogurt Snack.
      $11.00
    • Chicken Salad Lettuce Boat

      Adam's homemade chicken salad served in crisp lettuce boats for a fresh, lighter option. Served with your choice of Creamy Hummus or Hazelnut Yogurt Snack.
      $11.00
    • Shaved Steak Wrap

      Seasoned shaved steak, roasted peppers, fresh spinach and melted cheese wrapped in a soft tortilla. Served with your choice of Creamy Hummus or Hazelnut Yogurt Snack.
      $11.00
    • Roasted Pepper Shaved Steak Quesadilla

      Seasoned shaved steak, roasted peppers, fresh spinach, melted cheese and roasted garlic grilled in a low-carb quesadilla shell. Served with your choice of Creamy Hummus or Hazelnut Yogurt Snack.
      $11.00
    • Mediterranean Chicken Wrap (Mealz at Work)

      Grilled chicken, fresh spinach, cucumber, tomato, feta & creamy hummus wrapped in a low-carb tortilla. * Note hummus is inside the wrap. *
      $11.00
    • Adam’s Picks Wrap or Salad (Mealz at Work)

      ⭐️Adam’s Picks Choose salad or wrap and let Adam work his magic! He’ll pick your meal, choose your side, and toss in a sweet little surprise just for fun. Have something special in mind? Leave Adam a note! If he can make it happen, he will — chef’s choice… with a little customer persuasion allowed.
      $11.00
    • Adam's Picks 5 for $55

      🌱Looking for classic MEALZ by Adam favorites with a twist? This is your category! Enjoy 5 fresh, flavorful, ready-to-eat meals handpicked by Adam, featuring customer favorites and creative combinations—all for just $55! Selections may vary weekly.
      $11.00

    Salads (Mealz at Work)

    • Chicken & Fruit Salad

      Fire-seared chicken over fresh greens with strawberries, blueberries, grapes, sunflower seeds, peppers and feta. Choice of Adam’s homemade Honey Balsamic or Honey Mustard.
      $11.00
    • Chicken Crunch Salad

      Grilled chicken over fresh greens with broccoli, peppers, snow peas, red cabbage, carrots and shredded cheese. Choice of Adam’s homemade Honey Balsamic or Honey Mustard.
      $11.00
    • Chicken & Pepperoni Salad

      Seasoned chicken and pepperoni over fresh greens with banana peppers, broccoli, fresh vegetables and mozzarella. Choice of Adam’s homemade Honey Balsamic or Honey Mustard.
      $11.00
    • Garlic Herb Shaved Steak Salad

      Garlic-herb shaved steak over mixed greens with cucumbers, grape tomatoes, blueberries, feta and sunflower seeds. Choice of Adam’s homemade Honey Balsamic or Honey Mustard.
      $11.00
    • Turkey Meatball Salad

      Seasoned turkey meatballs over mixed greens with cucumbers, grape tomatoes, feta and sunflower seeds. Choice of Adam’s homemade Honey Balsamic or Honey Mustard.
      $11.00
    • Mediterranean Chicken Salad

      Seasoned chicken over mixed greens with cucumbers, grape tomatoes, roasted peppers, feta and sunflower seeds. Choice of Adam’s homemade Honey Balsamic or Honey Mustard.
      $11.00
    • Taco Salad (Mealz at Work)

      Seasoned ground beef over fresh mixed greens with tomatoes, peppers, black beans, corn & shredded cheese, served with creamy Avocado Ranch.
      $11.00

    5 FOR $75

    BBQ Chicken

    • BBQ Chicken

      Tender BBQ chicken served with mixed vegetables and roasted sweet potatoes.
      $15.00

    Chicken & Pepperoni

    • Chicken & Pepperoni

      Seasoned chicken wok tossed with pepperoni, banana peppers, broccoli, and mixed vegetables for a bold, savory dish.
      $15.00

    Chicken & Pepperoni Stuffed Peppers

    • Chicken & Pepperoni Stuffed Peppers

      Sweet bell peppers stuffed with seasoned chicken, pepperoni, and topped with melted mozzarella cheese, then baked until golden and bubbly.
      $15.00

    Chicken & Vegetables

    • Chicken & Vegetables

      Seasoned wok tossed chicken and broccoli, asparagus, and peppers.
      $15.00

    Meatloaf & Potatoes

    • Meatloaf & Potatoes

      Classic-style meatloaf served with roasted potatoes and asparagus.
      $15.00

    Seared Meatballs, Pears & Mixed Greens

    • Meatballs, Pears & Mixed Greens

      Seasoned meatballs served with cooked sweet pears and a mixed green vegetable medley for a flavorful balanced of savory and sweet.
      $15.00

    Pork & Corn

    • Pork loin & Corn

      Pork loin paired with Adam's choice of potatoes topped with corn.
      $15.00

    Tofu & Rice

    • Tofu & Rice

      BBQ tofu served over rice for a simple, plant-based choice.
      $13.00

    Adam's Picks

    • Adam's Picks 5 FOR $75

      A rotating selection of fresh, balanced classic meals featuring customer favorites and weekly staples made with clean, wholesome ingredients. Perfect for those looking for variety, convenience, and dependable go-to options throughout the week. Got dislikes, allergies, or ingredients that give you the ick? Leave Adam a note at checkout!
      $15.00

    5 FOR $90

    Salmon & Rice

    • Salmon & Rice

      Honey grilled salmon served with seasoned vegetable medley over rice for a balanced, elevated plate.
      $18.00

    Salmon, Shrimp & Green Veggie Medley

    • Salmon, Shrimp & Green Veggie Medley

      Honey grilled salmon and tender shrimp served with a fresh green vegetable medley over Jasmine white rice for a balanced meal.
      $18.00

    Seasoned Ground Beef Steak & Shrimp

    • Seasoned Ground Beef Steak & Shrimp

      Seasoned ground beef steak paired with tender shrimp and fresh vegetables.
      $18.00

    Shrimp & Quinoa

    • Shrimp & Quinoa

      Well-seasoned shrimp served with vegetables over quinoa for a clean, protein-forward bowl.
      $18.00

    Shrimp & Green Beans

    • Shrimp & Green Beans

      Perfectly seasoned salmon and tender shrimp served with a fresh green vegetable medley over rice for a balanced, flavorful meal.
      $18.00

    Tilapia & Vegetables

    • Tilapia & Vegetables

      Golden-seared tilapia served with a fresh vegetable medley for a delicious combination of flavors.
      $18.00

    Mexican - Style Tilapia & Quiona

    • Mexican - Style Tilapia & Quinoa

      Tender tilapia served over quinoa with seasoned vegetables and topped with a slightly spicy creamy cheese sauce.
      $18.00

    Adam's Picks

    • Adam's Picks 5 FOR $90

      An elevated selection of fresh, balanced meals featuring premium ingredients and specialty weekly options thoughtfully prepared by Adam. Perfect for those looking for extra variety and flavorful meals made with clean, wholesome ingredients. Got dislikes, allergies, or ingredients that give you the ick? Leave Adam a note at checkout!
      $18.00

    Enhancements

    Can’t get enough of your favorites? Select enhancements are now available in larger portions so you can enjoy more of the items customers keep coming back for.
    • Fruit Infused Waters

      Mealz by Adam fruit infused waters are prepared fresh with vibrant blends of hand-selected fruit for a crisp, naturally refreshing addition to your meal. Light, flavorful, and perfect for busy days, workouts, or simply staying fueled and hydrated throughout the week.
      $5.00
    • Hazelnut Yogurt (Qt)

      Adam’s hazelnut yogurt snack has quickly become a customer favorite with its creamy texture, rich flavor, and just the right touch of sweetness — one bite and you’ll understand why it’s so addicting.
      $12.00
    • Homemade Hummus (Qt)

      Adam’s homemade creamy hummus is prepared fresh with the perfect blend of smoothness and flavor, making it the perfect side to pair with wraps, vegetables, and fresh ingredients.
      $12.00
    • Fresh Mixed Fruit(Qt)

      Adam’s fresh fruit mix is prepared with a colorful variety of fresh, hand-selected fruit for the perfect refreshing snack or side. Light, naturally sweet, and always a customer favorite.
      $12.00
    • Honey Balsamic Dressing (Qt)

      Adam’s homemade honey balsamic dressing has become a customer favorite with the perfect balance of sweet and tangy flavor. It’s such a crowd pleaser that some customers joke they could literally lick the container clean.
      $12.00
    • Honey Mustard Dressing (Qt)

      Adam’s homemade honey mustard dressing delivers the perfect blend of creamy, sweet, and tangy flavor that keeps customers coming back for more. It has quickly become one of those sauces customers can’t stop talking about and works perfectly as a dressing or dipping sauce.
      $12.00
    • E Gift Cards

      Treat someone to a week made easier with fresh, flavorful meals from Mealz by Adam. A thoughtful gift for busy schedules, new parents, teachers, athletes, coworkers, or anyone who deserves a break from cooking. Built on quality and taste. Available in any amount and delivered instantly as an e-gift card. Built on quality and taste.

    All hours
    Sunday11:00 am - 9:00 pm
    Monday11:00 am - 9:00 pm
    Tuesday11:00 am - 9:00 pm
    Wednesday11:00 am - 9:00 pm
    Thursday11:00 am - 9:00 pm
    Friday11:00 am - 9:00 pm
    Saturday11:00 am - 9:00 pm
    Restaurant info

    Come in and enjoy!

    Location

    219 Pikeview Drive, Beckley, WV 25801

    Directions

    Toast logo

    333 Summer Street
    Boston, MA 02210

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