
Sandwiches
Munchies Sub Shoppe
957 state st
New haven, CT 06511
Orders through Toast are commission free and go directly to this restaurant
Pickup Only
Featured Items

CANADIAN TUX
A tux you can eat—steak dressed up with melty Cooper Sharp, rich truffle aioli, caramelized onions, and honey-bacon jam—a little luxury in a roll. Make it vegetarian with our house-made Plant-Powered Seitan — we’ll swap out all meat(s). Still saucy, still Munchies. Contains: Wheat, dairy, egg, soy$15.09Build Your Own Sub
Can’t commit to our Specialty Subs? Build your own. Bread, cheese, meat, sauce — mix it up. Go light or load it up. It’s cheaper than therapy, and way more satisfying.
CAVEMAN FRIES
Jagged skin-on potatoes, fried and crack-salted. Go primal—dunk, drizzle, or dip in our house-made Chipotle Aioli to satisfy your inner caveman cravings. Aioli contains: Egg, soy.$6.00
THE REAL DEAL
The sub that you can commit to.

CANADIAN TUX
A tux you can eat—steak dressed up with melty Cooper Sharp, rich truffle aioli, caramelized onions, and honey-bacon jam—a little luxury in a roll. Make it vegetarian with our house-made Plant-Powered Seitan — we’ll swap out all meat(s). Still saucy, still Munchies. Contains: Wheat, dairy, egg, soy$15.09
CHOPPED CHEESE
NYC invented it, we perfected it! griddled ground beef, American cheese, banana peppers, LTO, mayo, ketchup, crack salt, toasty buns. Make it vegetarian with our house-made Plant-Powered Seitan — we’ll swap out all meat(s). Still melty, still Munchies. Contains: Wheat, dairy, eggs, soy$15.09
EL GUAPO
Munchies was built around this sandwich. This was our very first menu item on paper and is a true workhorse. Steak, caramelized onions, smoked Gouda dip, shredded romaine, cherry pepper aioli, chili Fritos, love. Make it vegetarian with our house-made Plant-Powered Seitan — we’ll swap out all meat(s). Still bold, still Munchies. Contains: Wheat, dairy, egg, soy.$15.09
JERK CHICKEN CHOPPED CHEESE
NYC chopped cheese with island vibes — smoky jerk-spiced chicken with grilled onions, melted Cooper sharp American, LTO, and that mayo-ketchup drip. Bold flavor, just a little kick. Make it vegetarian with our house-made Plant-Powered Seitan — we’ll swap out all meat(s). Still spicy, still Munchies. Contains: Wheat, dairy, egg, soy.$15.09
LOVE PARK
A Philly with some love — tender steak, mushrooms, caramelized onions, roasted peppers, and a drizzle of our house-made cheese whiz. Make it vegetarian with our house-made Plant-Powered Seitan — we’ll swap out all meat(s). Still Philly, still Munchies. Contains: Wheat, dairy, egg, soy.$15.09SHOGUN
Chicken Philly, house made teriyaki sauce, peppers, mozzarella, raw onion, creamy garlic sauce.$15.09
THE HOSOI
A bold chicken Philly stacked with smoky applewood bacon, sweet caramelized onions, and sharp cheddar, balanced with crisp dill pickles and finished with a spicy-sweet maple sriracha drizzle. Make it vegetarian with our house-made Plant-Powered Seitan — we’ll swap out all meat(s). Still crispy, still Munchies. Contains: Wheat, dairy, egg, soy.$15.09
THE MATERIAL GWORL
Bold, messy, iconic — chicken, bacon, jalapeños, onion, lettuce, and a double cheese drip (American + whiz), finished with chili Fritos crunch. Make it vegetarian with our house-made Plant-Powered Seitan — we’ll swap out all meat(s). Still iconic, still Munchies. Contains: Wheat, dairy, egg, soy.$15.09
GARDEN-BAE (Vegan)
Your new crush is plant-based 💚 Stacked with our house-made Seitan Steak, caramelized onions, dill pickle, jalapeños, bbq sauce, garlic-dill sauce. Born a vegan. Still dreamy, still Munchies. Contains: Wheat, soy.$15.09VEGETARIAN CHOPPED CHEESE
$15.09
LO PAN (limited special)
A munchies favorite! Jerk chicken breast, plantains, cooper sharp cheese, peppers, garlic cream, raw onion, DC Mumbo sauce.$15.09OUT OF STOCK
SIDE PIECE
A little on the side never hurt.

SHOESTRING FRIES
Golden, crispy, crack-salted fries – made to be dipped. Pair with our house-made sauces to unlock full Munchies mode. Sauce contains: Dairy, egg, soy.$5.50
CAVEMAN FRIES
Jagged skin-on potatoes, fried and crack-salted. Go primal—dunk, drizzle, or dip in our house-made Chipotle Aioli to satisfy your inner caveman cravings. Aioli contains: Egg, soy.$6.00CAJUN-DUSTED FRIES
Golden fries tossed in smoky-spicy Cajun seasoning. Add a dip for an extra kick. Sauce contains: Egg, soy.$5.70
SWEET PLANTAINS
Ripe plantains fried to golden perfection—crispy edges, tender centers, and delicious topped with feta cheese, served with a side of maple-sriracha sauce.$6.25
CHEESE FRIES
Crispy golden fries loaded with melted cheddar and our house cheese drizzle. Contains: Dairy$6.00
BACON CHEESE FRIES
Golden fries piled high with crispy bacon and melted cheese drizzle. Swap bacon for our house-made Seitan Steak— savory, smoky, and protein-packed. Contains: Dairy, egg, soy, wheat (seitan)$7.50Yellow cake with chocolate frosting
$5.00
TOMMY BOYS
Crispy fried potato balls, with truffled sheep’s milk cheese served with a side of sour cream and chive dip dip.$5.50OUT OF STOCK
BUILD YOUR OWN
Commitment issues welcome.
GET SAUCED
No shy sauce here—loud, proud. All made in-house.
All hours
| Sunday | 11:30 am - 5:30 pm |
| Monday | Closed |
| Tuesday | 11:30 am - 8:30 pm |
| Wednesday | 11:30 am - 8:30 pm |
| Thursday | 11:30 am - 10:00 pm |
| Friday | 11:30 am - 10:00 pm |
| Saturday | 11:30 am - 10:00 pm |
Restaurant info
Epic sub shoppe for delivery and take away.
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