Nature's Table Lake Nona

peanut butter, banana, milk, chocolate whey protein, honey. cal 610/930

New Coffee Smoothie! The Elvis with Wings! peanut butter, coffee, banana, milk, chocolate whey protein, honey. cal 600/910

peanut butter, strawberries, vanilla yogurt, chocolate whey protein

coffee, vanilla yogurt, vanilla whey protein, hershey’s caramel syrup, pink Himalayan salt

coffee, vanilla yogurt, chocolate whey protein, hershey’s caramel syrup

coffee, vanilla yogurt, chocolate whey protein, hershey’s chocolate syrup

coffee, vanilla yogurt, vanilla whey protein, vanilla syrup

Smoothie made with Strawberry, Banana, Fat-Free Vanilla Yogurt and comes with 2 complimentary Nutritional Boosters. cal 361/550

Smoothie made with Banana, Pineapple, Coconut, and Fat-Free Vanilla Yogurt. cal 437/631

Smoothie made with Peanut Butter, Chocolate, and Fat-Free Vanilla Yogurt. cal 846/1278

Smoothie made with Strawberry, Blueberry, Pomegranate, and Fat-Free Vanilla Yogurt. cal 408/588

Smoothie made with Peanut Butter, Strawberry, Raspberry, and Fat-Free Vanilla Yogurt. cal 693/1046

Made with Strawberries, Banana and 100% Fruit Juice. cal 211/299

Smoothe made with Banana, Pineapple, Coconut and 100% Fruit Juice. cal 235/329

Smoothie made with Strawberry, Banana, Pineapple and 100% Fruit Juice. cal 165/252

Smoothie made with Strawberry, Blueberry, Pomegranate, and 100% Fruit Juice. cal 206/285

Smoothie made with Mango, Strawberry, Banana, and 100% Fruit Juice. cal 217/307

Smoothie made with Raspberry, Blueberry, Acai, and Fat-Free Vanilla Yogurt. cal 434/612

Smoothie made with Strawberry, Banana, Acai, Pomegranate, and 100% Fruit Juice. cal 249/336

Smoothie made with Spinach, Kale, Pineapple, Mango, and your choice of 100% Fruit Juice, No-Sugar-Added Fruit Juice, or Fat-Free Yogurt. cal (FJ 215/310) (NSA 166/261) (Yogurt 417/613)

Smoothie made with Banana, Blueberry, Raspberry, and No-Sugar-Added Fruit Juice. cal 155/240

Smoothie made with Mango, Pineapple, and No-Sugar-Added Fruit Juice. cal 176/272

3 scoops of Açai with Strawberries, Banana, Blueberries, Coconut, Granola and Honey. cal 338

3 scoops of Açai with 6 toppings of your choice. cal 171 (no toppings)

2 scoops of Açai with 3 toppings of your choice. cal 114 (no toppings)

avocado, tomato, feta cheese, balsamic glaze

Nutella, Banana, Strawberry, Blueberry

Peanut Butter Toast, Banana, Almonds, Honey

Pulled Pork, Ham, Swiss, Mustard, Pickle on Ciabatta Bread

Pulled Pork, Ham, Swiss, Mustard, Pickle on a grilled tortilla.

Chicken, Napa Cabbage, Carrots, Scallions, Almonds, Sesame Thai Aioli Sauce on a bed of Baby Kale, Baby Spinach, Brown Rice, and Red Quinoa.

Chicken, Black Beans, Cheddar, Tomato, Chipotle Sauce on a bed of Baby Kale, Baby Spinach, Brown Rice, and Red Quinoa.

Chicken, Black Beans, Corn Salsa, Scallions, Tomato, Latin Citrus Sauce on a bed of Kale, Spinach, Brown Rice, and Red Quinoa.

Carnitas, Black Beans, Corn Salsa, Avocado, Fiesta Sauce on a bed of Baby Kale, Baby Spinach, Brown Rice, and Red Quinoa.

Hummus, Tzatziki, Olive Tapenade, Tomato, English Cucumber, Onion on a bed of Baby Kale, Baby Spinach, Brown Rice, and Red Quinoa.

Chicken, Romaine, Corn Salsa, Tomato, Avocado, Tortilla Strips, Fiesta Dressing

Chicken, Romaine, Parmesan, Croutons, Caesar Dressing

Chicken, Romaine, Tomato, Olive Tapenade, English Cucumber, Feta, Onion, Greek Vinaigrette, Pepperoncini

Vegetarian Chili, Romaine, Tomato, Avocado, Cheddar, Sour Cream, Salsa, Tortilla Strips

Chicken, Romaine, Spinach, Baby Kale, Feta, Seasonal Fruit, Almonds, Blueberry Pomegranate Vinaigrette

Chicken, Napa Cabbage, Brown Rice, Carrots, Scallions, Almonds, Sesame Thai Aioli Sauce

Chicken, Romaine, Parmesan, Croutons, Caesar Dressing

Chicken, Romaine, Tomato, Cheddar, Buffalo Sauce

Chicken, Black Beans, Brown Rice, Cheddar, Tomato, Chipotle Sauce

Turkey, Pepper Jack, Turkey Bacon, Romaine, Tomato, Texas Petal Sauce

Tender Marinated Carnitas, Black Beans, House Made Corn Salsa, California Avocado, Fiesta Sauce

Chicken, Romaine, Tomato, Olive Tapenade, English Cucumber, Feta, Onion, Greek Vinaigrette

Chicken, Spinach, Swiss, Olive Tapenade, Tzatziki Sauce

Ham, Turkey, Turkey Bacon, Pepper Jack, Tomato, Onions, Spinach, Chipotle Aioli on a half loaf of Rosemary Schiacciatta

Turkey, Cheddar, Turkey Bacon, Spinach, Tomato

Pulled Pork, BBQ Sauce, Cheddar

Cheddar, Swiss, Pepper Jack, Tomato

Turkey, Swiss, Cranberry Mayo

Turkey, Pepper Jack, Tomato, Avocado Jalapeño Mayo

flame-broiled steak, pepper jack, onions, bell peppers, tomatoes, chipotle dressing, jalapeño tortilla

grilled chicken, pepper jack, onions, bell peppers, tomatoes, chipotle dressing, jalapeño tortilla

flame-broiled steak, provolone, onions, bell peppers, mayo, whole wheat tortilla

flame-broiled steak, cheddar, tomatoes, onions, house-made ranch, whole wheat tortilla

(Vegetarian) black bean patty, pepper jack cheese, spinach, tomatoes, onions, chipotle dressing, wheat tortilla

Turkey, Avocado, Turkey Bacon, Lettuce, Tomato

All Natural Turkey, Lettuce, Tomato

Our Signature Tongol Tuna Salad with Lettuce and Tomato

Our All White Meat Chicken Salad with Lettuce and Tomato

Avocado, Romaine, Tomato, Onion, English Cucumber, Carrot, Spinach

Protein Powerhouse: Red Quinoa topped with Vegetarian Chili, Avocado and Cheddar

Creamy Tomato Basil Soup with Chicken Base & a Romano-Parmesan Cheese Blend

Vegetarian Chili with a hearty blend of Vegetables including Mushrooms, Carrots, Corn and Black Olives.

Blend of Season Fruit which may include Kiwi, Honeydew, Pineapple, Strawberries, Cantaloupe, and Grapes

Tri Color Rainbow Rotini Pasta with Kalamata Olives, Broccoli, Carrots, Cucumbers, Tomato, Parmesan Cheese and House Made Nature's Table Pasta Salad Dressing.

Get a Side of Hummus & Pita Chips

Get a HALF wrap with a Fountain Drink, A Side, and A Dessert!

Get a HALF Toasted Sandwich with a Fountain Drink, A Side, and A Dessert!

Get a HALF Classic Sandwich with a Fountain Drink, A Side, and A Dessert!

Ham, Scrambled Eggs, Tomatoes and Cheese on a Grilled Tortilla

flame-broiled steak, egg, cheddar, tomatoes, bell peppers, onions, chipotle mayo

Scrambled Eggs, Baby Kale, Spinach, Cheddar, Tomato, Scallions, Salsa

Scrambled Eggs, Cheddar, Potatoes, Turkey Bacon or Turkey Sausage, Salsa

Scrambled Eggs, Turkey Sausage, Cheddar and Potatoes

Scrambled Eggs, Turkey Sausage, Cheddar, Jalapenos, Salsa, Chipotle Aioli

Scrambled Eggs, Spinach, Tomato, Olive Tapenade, Feta

Ham & Cheese, Loaded up with Scrambled Eggs on Italian Rosemary Schiacciata

Turkey Sausage, Scrambled Eggs, & Cheese on an English Muffin

Turkey Bacon, Scrambled Eggs, & Cheese on a buttery flaky Croissant.

Scrambled Eggs, Cheddar, Turkey Bacon, Tomato on Panini Bread

Scrambled Egg, Cheddar, Spinach, Tomato on English Muffin

Blend of Season Fruit which may include Kiwi, Honeydew, Pineapple, Strawberries, Cantaloupe, and Grapes

American Cheese on your choice of bread

All-Natural Turkey & Cheddar Cheese on your choice of bread

Ham & Cheese on your choice of bread

Turkey & Cheese on your Choice of Bread

Get a Soup & Side with a Fountain Drink and a Dessert!

Ham, Swiss, Lettuce Tomato

American Cheese on your choice of bread

Peanut Butter & Jelly Sandwich

Like a BLT, but with Turkey Bacon!