The Protein Spot

Blended espresso, sugar-free vanilla, vanilla protein powder, cinnamon powder

Cold brew with vanilla sweet cream

Sugar-free salted caramel shaken espresso

42p 18F 37C 460 Calories - Banana, peanut butter, milk, and peanut butter whey protein.

11P 0F 58C 276 Calories - A blend of orange juice, pineapple, kale, cucumber, mango, banana, and spinach.

42P 22F 38C 500 Calories - Fat-free milk blended with cauliflower rice, Oreo whey protein, crushed Oreos, and creamy peanut butter.

27P 5F 23C 260 Calories - Creamy blend of coconut milk, vanilla whey protein, vanilla Greek yogurt, mango, and pineapple.

35P 0.5F 34C 290 Calories - Strawberry protein, vanilla Greek yogurt, milk, banana, and blended with fresh strawberries.

34P 6F 52C 400 Calories - Milk, Cinnamon Toast Crunch, peanut butter protein, sugar-free salted caramel, salt.

A blend of milk, huckleberries, vanilla whey protein, and blueberries. 40P 0F 25C 260 Calories

32p, 23f, 26c, 420cal - Almond Milk, Vegan PB Protein, Peanut Butter, Banana

A customizable smoothie typically includes a blend of fresh fruits, vegetables, and your choice of liquid base such as almond milk or juice.

55p 35c 35f 675Cal eggs, ground beef, bacon, reduced fat cheddar cheese, turkey sausage, low carb tortillas, taco seasoning

46p 24c 13f 397calories - 93/7 ground beef, potato, egg whites, egg, salt, pepper

34p, 4c, 27f, 400cal - Eggs, Ham, Onion, Peppers, Cheddar

22p 28c 4.5f 242 Cal oatmeal, cottage cheese, egg whites, whey protein, pumpkin, milk, vanilla, white chocolate chips, splenda, salt, baking powder

42p 38c 7f 383 Cal grilled chicken, shrimp, basmati rice, guacamole salsa, gluten free seasonings

27p 30c 12f 336 Cal chicken, basmati rice, guacamole salsa, honey mustard, BBQ sauce, pepper jack cheese

30p 40c 1f 289 Cal chicken, basmati rice, BBQ-based secret sauce

34p 20c 5f 261 Cal chicken, red onion, granny smith apples, red grapes, dried cranberries, sliced almonds, greek yogurt, miracle whip

49p 13c 18f 410 Cal chicken, cauliflower rice, low fat cheddar cheese, house ranch dressing, bacon pieces

42p 10c 3f 235cal - Chicken, panko, steak seasoning, mustard, honey mustard, bbq sauce, miracle whip

38p 28c 8f 338calories - Chicken, macaroni, Velveeta, cottage cheese, milk, planko, steak seasoning

42p 31c 12f 400 Cal chicken, basmati rice, low fat cheddar cheese, green Verde salsa, gluten free seasonings, cilantro, lemon juice, pepper

30p, 35c 4f 296 Cal chicken, pasta, garlic, greek yogurt, salt, pepper, milk, parmesan cheese

41p, 28c, 16f, 418cal - Chicken, Rice, Egg, Onion, Carrot, Green Onion, Ham, Sesame Oil

32p, 30c, 13f, 426cal - Chicken, Rice, Tomato, Onion, Cilantro, Green Onion, Yogurt, Cucumber

35p, 44c, 8f - 388cal - Chicken breast, rice, honey, sriracha, sesame seed, green onion

45p, 38c, 7f - 403cal - Chicken breast, parmesan cheese, yogurt, eggs, milk, durum

35p 18f 29c - 418 CAL - Local lean ground beef, basmati rice, gluten free seasoning, special house sauce, pickles, onion, low fat cheddar cheese, everything bagel seasoning.

39P 28C 19F - 439 CAL - Local lean ground beef, black beans, kidney beans, tomatoes, onions, beef bouillon, cumin, chili powder, ketchup, salt, pepper, low fat cheddar cheese

48p 34c 20f - 508 CAL - Local lean ground beef, red enchilada sauce, fat free cream of chicken soup, picante sauce, low carb tortillas, low fat mozzarella cheese

35p 16f 33c - 416 CAL - Local lean ground beef, basmati rice, gluten free seasoning, ketchup, mustard, pickles, onion, low fat cheddar cheese

36p 34c 12f - 388 CAL - Local lean ground beef, basmati rice, turkey pepperoni, low fat mozzarella cheese, low sugar organic pizza sauce, gluten free seasonings

32p 30c 10f - 338 CAL - Local lean ground beef, potatoes, sea salt, pepper, gluten free seasonings, green beans, onions

33p 26c 10f 326calories - 93/7 ground beef, macaroni, Velveeta, cottage cheese, milk, gluten-free seasonings

36P 36C 8F 360 CAL-Local Beef Steak, Basmati Rice, Tzatziki Sauce, Greek Yogurt, Pickled Onions, Cucumbers

49p, 52c, 22f, 602cal - Ground Beef, Basmati Rice, Cilantro, Lime, Taco Seasoning, Green Chili, Tomato, Fat-Free Cheddar Cheese, Guacamole Sauce

36p 54c 17f - 510 CAL - 93/7 ground turkey, pasta, spaghetti sauce, garlic, pepper, parmesan cheese

28p, 44c, 1f - 297cal - Shrimp, rice, honey sriracha, sesame seeds, green onion

5p 20c 8f - 170 CAL (Per Ball) - Old Fashioned Oats, Peanut Butter, Protein, Honey, Chocolate Chips, Reese's Pieces

6p 20c 7f - 170 CAL (per ball) - Old Fashioned Oats, Almond Butter, Whey Protein, Honey, Chocolate Chips, Oreo pieces

5p 21c 7f - 160 CAL (per ball) - Old Fashioned Oats, Peanut Butter, Protein, Honey, Chocolate Chips, Marshmallows, Graham Crackers

5p 21c 6f - 160 CAL (per ball) - Old Fashioned Oats, Peanut Butter, Protein, Honey, Chocolate Chips, White Chocolate Chips

5p 16c 9f - 160 CAL (per ball) - Old Fashioned Oats, Peanut Butter, Protein, Honey, Caramel Pieces, Pretzel Pieces, Chocolate Chips.

4p 23c 5f Cal 160 oats, sunflower butter, vegan protein, honey, cookie pieces.

5p 20c 9f Cal 170 oats, peanut butter, honey, chocolate chips, peanuts, M&Ms.

6p 20c 7f - 160 CAL (per ball) - Old Fashioned Oats, Peanut Butter, Whey Protein, Honey, Chocolate Chips, Oreo pieces

8p, 16c, 7f, 159cal (per ball)

2 donuts per package - 9p 36c 6f 240calories(per donut) - Applesauce, Greek yogurt, egg whites, sugar-free maple syrup, vanilla, butter flavor, baking powder, oat flour, Whey protein, milk, cream cheese, stevia, honey, white chocolate chip, oreo

16p, 21c, 5f, 193cal

19p 45c 9f - 330 CAL - Oat flour, whey protein powder, cocoa, applesauce, pumpkin, egg whites, Greek yogurt, vanilla, salt, baking soda

16p 29c 3f - 190 CAL - Pumpkin, protein powder, oat flour, egg whites, fat free Greek yogurt, vanilla, salt, baking soda, pumpkin pie spice, cinnamon, white chips, cinnamon chips, fat free cream cheese, honey.

0f 106c 19p Cal: 510

17p, 83c, 0.5f, 410cal

17p, 83c, 0f, 410cal

16p, 27c, 6f 226cal - Oat flour, whey protein, cocoa, applesauce, pumpkin, egg whites, raspberry filling, greek yogurt, vanilla, salt, baking soda