Enjoy an invigorating moderate level flow based class with influence in tradition & classical teachings. This class will provide a well balanced blend of dynamic standing poses, forward folds, backbends or arm balancing all offered with seasoned modification & linked by the emphasis of breath. Uplifting dharma may be infused throughout, concluded by a serenaded sound therapy Shavasana with mantra or meditation.
If you are unable to join us, please cancel your reservation as soon as you know you are not coming. There is a $25.00 per person charge for reservations that are not cancelled with 24 hours of the reservation.
