Raw & Juicy - Alys Beach 147 West La Garza Ln

Grassfed

Anti-Inflammatory Honey & Spices

Warming Spices, Monkfruit-Sweetened

Shrooms, Nootropics, Adaptogens

Earl Grey, Vanilla, Milk

Irish Whiskey Hot drip (if hot) cold brew (if cold) whip cream cacao and cinnamon

Five Farms Irish Liqueaur Shot of Espresso Mexican Chili Sauce Whip Cream Cinnamon and Cacao

Strawberry, Banana, Apple Juice

Strawberry, Blueberry, Maqui Berry, Goji Berry, Banana, In-House Oat Milk

Banana, Almond Butter, Hemp Protein, In-House Oat Milk

Pineapple, Banana, Mango, Coconut Meat, Coconut Water, Spirulina, Apple Juice

Griddled Sourdough, Avocado, Pesto Cashew Aioli, Parsley, Pickled Red Onion, Over Medium Egg (VG)

Brown Rice, Black Beans, Salsa Fresca, Avocado, Lime, Over Medium Egg (V) (GF) (NF)

Housemade Vegan Biscuit, Scrambled Egg, White Cheddar, Greens (VG)

Two Eggs Your Way, Daily Harvested Goodies, Avocado Dressing, Sourdough Toast, Jam (VG) (GF)

Strawberry Butter, Berries, Maple Syrup (GF)

Griddled Sourdough, Salmon, Housemade Boursin Cheese, Pickled Red Onion, Herbed Slaw

Strawberry Butter, Berries, Maple Syrup (VG)

French-Style Omelette, Herbs, Garden-Select Arugula, Roasted Garlic Vinaigrette, Roasted Potatoes (VG) (GF) (NF)

Griddled Sourdough, Almond Butter, Apples, Berries, Pecans, Cinnamon, Local Honey (VG)

Griddled Sourdough, Avocado, Pesto Cashew Aioli, Parsley, Pickled Red Onion (VG)

Brown Rice, Black Beans, Salsa Fresca, Avocado, Lime, Chickpea Scramble (VG) (GF) (NF)

Caesar Paste, Roasted Garlic Chickpeas, Cranberries, Shitake, Shaved Cashew Parmesan (V) (GF)

Sourdough, White Cheddar, Boursin, Mozzarella, Greens (VG)

Griddled Sourdough, Salmon, Housemade Boursin Cheese, Pickled Red Onion, Herbed Slaw

Griddled Sourdough, Shallots, Garlic, Lemon, Chili Flakes

Creamy Vegan, Pepitas, Curry Oil (V)

Raw Seed Bread, Avocado, Cucumber, Carrots, Tomatoes, Pickled Red Onion, Cashew Mustard Aioli, Macadamia Nut Cheese (GF) (V)

NHP

NHP

NHP

NHP

NHP

SKC

SKC

APP

APP

APP

APP

FNB

Curated music-forward experience where sound takes center stage. Guests are invited to enjoy thoughtfully selected vinyl or digital sets played at an intentional volume, allowing for both deep listening and easy conversation. Paired with elevated cocktails, wine, and small bites, the atmosphere is relaxed, intimate, and design-driven—more about vibe and connection than a traditional nightclub scene.

Enjoy an invigorating moderate level flow based class with influence in tradition & classical teachings. This class will provide a well balanced blend of dynamic standing poses, forward folds, backbends or arm balancing all offered with seasoned modification & linked by the emphasis of breath. Uplifting dharma may be infused throughout, concluded by a serenaded sound therapy Shavasana with mantra or meditation.