Featured Items

The Bold Bol
Chipotle chicken, plant-based chili, cilantro brown rice, Japanese kale, turmeric cauliflower, chili sweet potatoes, basil tomatoes, cilantro red cabbage, chimichurri sauce$19.99
Pumpkin Pie Protein Shake
Whey or plant-based protein, pumpkin, banana, cashews, turmeric, flax seeds, pumpkin pie spice, vanilla, organic agave, lemon juice, almond milk (NV) or (V) (GF)$10.99
Pumpkin Cheesecake
Pumpkin, cashews, organic coconut milk, organic coconut oil, organic agave, olive oil, lemon juice, vanilla, walnuts, almonds, dates, pumpkin pie spice (V) (GF)$9.99
Build Your Own
Choose your bases, veggies, protein, add-ons, and sauce — made fresh to order, your way.
Signature Bowls
Signature combinations designed for taste, nutrition, and freshness in every bite.

The Bold Bol
Chipotle chicken, plant-based chili, cilantro brown rice, Japanese kale, turmeric cauliflower, chili sweet potatoes, basil tomatoes, cilantro red cabbage, chimichurri sauce$19.99
Fall for Me
Maple roasted butternut, baby spinach, coconut ginger jasmine rice, garlic broccoli, roasted red pepper hummus, French carrots, basil tomatoes, French vinaigrette, pumpkin seeds$15.99
Farmer's Bowl
Baby spinach, tri-color quinoa, garlic broccoli, Dijon agave chicken, basil tomatoes, Thai cucumbers, pesto chickpeas, French vinaigrette$15.99
Soups
Made with veggie broth, hand-cut ingredients, and your choice of protein.

Good Mood
Baby spinach, lemongrass rice noodles, garlic broccoli, pesto chickpeas, French carrots, pumpkin seeds Comes with your choice of protein: Asian tofu, chipotle chicken, Dijon agave chicken or picante shrimp (+$2.99).$13.99
Flavors of Asia
Japanese kale, ponzu glass noodles, balsamic mushrooms, cilantro red cabbage, sesame edamame, chimichurri sauce, sesame seeds Comes with your choice of protein: Asian tofu, chipotle chicken, Dijon agave chicken or picante shrimp (+$2.99).$13.99
The Chili Beast
Plant-based chili (red beans, black beans, tomatoes, roasted red peppers, jalapeño, onions, garlic), cilantro brown rice Comes with your choice of protein: Asian tofu, chipotle chicken, Dijon agave chicken or picante shrimp (+$2.99).$13.99
Smoothies
Fresh fruit, plant-based milks, and superfoods — pure goodness, nothing artificial.

Pumpkin Pie Protein Shake
Whey or plant-based protein, pumpkin, banana, cashews, turmeric, flax seeds, pumpkin pie spice, vanilla, organic agave, lemon juice, almond milk (NV) or (V) (GF)$10.99
Banana Nut Mornin'
Banana, almonds, gluten-free oats, dates, cinnamon, vanilla, almond milk (V) (GF)$10.99
Whey To Go!
Whey or plant-based protein, banana, natural peanut butter, hemp seeds, chia seeds, cocoa, dates, almond milk (NV) or (V) (GF)$10.99
The StrawBana Situation
Strawberry, banana, natural peanut butter, chia seeds, organic agave, almond milk (V) (GF)$10.99
Glow & Go
Blueberry, banana, collagen peptides (non-vegan), dates, almonds, gluten-free oats, flax seeds, almond milk (NV) or (V) (GF)$10.99
Sunshine Sipper
Mango, pineapple, banana, turmeric, lemon juice, organic coconut milk (V) (GF)$10.99
Tropical Detox
Apple, pineapple, mango, baby spinach, cilantro, ginger, lime juice (V) (GF)$10.99
Desserts
House-made plant-based treats, naturally sweetened and free of gluten, dairy, and eggs.

Pistachio Power Bites
Pistachios, almonds, walnuts, dates, cinnamon, organic agave, Himalayan salt (V) (GF)$7.99
Peanut Butter Chocolate Oat Bar
Natural peanut butter, organic dairy-free chocolate, cocoa, gluten-free oats, organic coconut milk, organic coconut oil, organic agave, vanilla, Himalayan salt (V) (GF)$5.49
Chocolate Sicilian Pistachio Cheesecake
Pistachios, organic coconut oil, organic agave, organic coconut milk, lemon juice, cashews, walnuts, almonds, dates, cocoa, vanilla, Himalayan salt (V) (GF)$9.99
Peanut Butter Cheesecake
Natural peanut butter, cashews, organic coconut milk, organic coconut oil, organic agave, lemon juice, walnuts, almonds, dates, Himalayan salt, cinnamon (V) (GF)$9.99
Pumpkin Cheesecake
Pumpkin, cashews, organic coconut milk, organic coconut oil, organic agave, olive oil, lemon juice, vanilla, walnuts, almonds, dates, pumpkin pie spice (V) (GF)$9.99
Sides
Hand-cut sides crafted daily, always gluten-free and nourishing.

Base
Baby spinach, Japanese kale, cilantro brown rice, coconut ginger jasmine rice, tri-color quinoa, lemongrass rice noodles, ponzu glass noodles
Veggie
Garlic broccoli, turmeric cauliflower, chili sweet potatoes, maple roasted butternut, balsamic mushrooms
Protein
Asian tofu, plant-based chili, roasted red pepper hummus, chipotle chicken, Dijon agave chicken, hemp pesto chicken salad, picante shrimp
Add-on
Basil tomatoes, Thai cucumbers, cilantro red cabbage, red pickled onions, French carrots, sesame edamame, pesto chickpeas
Sauce
French vinaigrette, chimichurri, garlic red pepper, mango habanero
Drinks
Clean, refreshing drinks to hydrate and energize.

Poppi
A refreshing low-sugar prebiotic soda that’s both flavorful and gut-friendly. Perfect for health-conscious teams who want something bubbly and light.$3.49
Something & Nothing
Premium natural botanical sodas with subtle flavors and no added sugar. A unique, refreshing choice for modern office lunches.$3.49
Vita Coco
Refreshing coconut water — packed with natural electrolytes for all-day hydration.$4.49
BAI Antioxidant Drink
A refreshing drink infused with antioxidants and natural flavors — hydrating, fruity, and guilt-free.$3.49
Harney & Sons Fine Teas
Organic, handcrafted premium teas, served chilled. Light, elegant, and always refreshing.$3.49
Just Ice Tea - Berry Hibiscus
Organic berry hibiscus iced tea, lightly sweetened. Crisp, fruity, and refreshing without being heavy.$3.49
Maine Root Soda
Fair trade certified sodas made with 100% organic cane sugar from Brazil. Classic, clean flavors with a natural twist.$3.49
Perrier Sparkling Water
Classic natural mineral water with sparkling bubbles — crisp and refreshing.$3.49
Fiji Water
Premium natural artesian water — clean, smooth, and hydrating.$2.49
Bottled Sauces
Bold, house-made flavors to elevate any bowl, salad, or meal.

French Vinaigrette Bottle
Champagne vinegar, garlic, olive oil, grapeseed oil, organic agave, Dijon mustard, lemon juice, salt, black pepper (V) (GF)$8.99
Chimichurri Bottle
Cilantro, parsley, garlic, olive oil, grapeseed oil, red wine vinegar, lemon juice, salt, red pepper flakes (V) (GF)$8.99
Garlic Red Pepper Bottle
Roasted red pepper, garlic, olive oil, grapeseed oil, organic coconut milk, lemon juice, basil, nutritional yeast, salt, black pepper (V) (GF)$8.99
Mango Habanero Bottle
Mango, habanero peppers, ginger, orange juice, lime juice (V) (GF)$8.99
Catering
A build-your-own bowl bar for your group, with every ingredient packed separately for easy serving.
All hours
| Sunday | 11:00 am - 7:30 pm |
| Monday | 11:00 am - 7:30 pm |
| Tuesday | 11:00 am - 7:30 pm |
| Wednesday | 11:00 am - 7:30 pm |
| Thursday | 11:00 am - 7:30 pm |
| Friday | 11:00 am - 7:30 pm |
| Saturday | 11:00 am - 7:30 pm |
Restaurant info
Bowls built for how you feel after. No gluten, no dairy, no eggs: the whole kitchen, not a menu section. Seedbol Kitchen in Rehoboth Beach makes every bowl to order with fresh ingredients hand cut daily, wholesome grains, quality proteins and house-made sauces. Dine in, take out, get delivery, or let us cater your next event. Open 7 days a week.
Location
18979 Coastal Highway, Unit 105, Rehoboth Beach, DE 19971






