This restaurant does not have any images
Seed To Sprout-Avon
Featured Items

Breakfast Burrito
tofu scramble, tempeh chorizo, homefries, cashew cheese sauce, avocado, pico de gallo in a gluten-free tortilla$18.00
Sweet Chili Tofu Bowl
Marinated kale, warm brown rice, red cabbage, carrots, cucumbers, avocado, sweet chili crispy tofu, crispy chili oil, sesame seeds.$19.00
Seed Salad
Marinated kale, baby greens, beets, carrots, red cabbage, sprouts, hemp seeds, sunflower seeds, sauerkraut, creamy tahini dressing.$18.00
FOOD
Daily Specials

Care Package
Includes: -1 salad bowl* -1 quart of soup* -1 cold press juice* -1 hot shot -1 chia cup* -1 Package of 2-beet burger s -1 bag coconut bacon -1 chocolate chip cookie *daily selection of varied flavors$60.00
Mango Matcha Cloud Latte
green tea matcha, mango agave syrup, coconut water, mango cold foam. * ONLY AVALIBLE ICED$8.00Heirloom Tomato Toast
2 pieces of millet-flax toast, cashew cream, heirloom tomato basil salad, baby arugula, sweet balsamic, cashew parm, flaky salt.$16.00
Breakfast All Day

Summer Sausage Scramble
Tofu scramble, tempeh sausage, sauteed zucchini, arugula, cashew cheese sauce, pickled red onion, crispy chili oil. Served with griddled millet-flax toast. .$18.00
Avocado Breakfast Melt
tofu scramble, mashed avocado, vegan cheese, with your choice of coconut bacon or tempeh sausage, griddled in coconut butter on millet-flax bread.$16.00
Mexican Omelette
Tofu cashew omelette, sunflower taco meat, pico de gallo, avocado, cashew cheese. Served with griddled millet-flax toast.$17.00
Chorizo Hash Bowl
Marinated kale, homefries, tofu scramble, tempeh chorizo, caramelized onion, pico de gallo, avocado, cashew cheese sauce, cilantro.$18.50
Breakfast Burrito
tofu scramble, tempeh chorizo, homefries, cashew cheese sauce, avocado, pico de gallo in a gluten-free tortilla$18.00
The Big Breakfast
2 golden spelt, tofu & bacon scramble, homefries, coconut butter, dark maple syrup.$18.50
Golden Spelt Pancakes
spelt pancakes, homemade coconut butter, dark maple syrup.$10.00+
Blueberry Spelt Pancakes
Spelt pancakes, blueberries, homemade coconut butter, dark maple syrup.$12.00+
Chocolate Chip Pancakes
Spelt pancakes, chocolate chips, homemade coconut butter, dark maple syrup..$11.00+
Bowls

Seed Salad
Marinated kale, baby greens, beets, carrots, red cabbage, sprouts, hemp seeds, sunflower seeds, sauerkraut, creamy tahini dressing.$18.00
Kimchi Rice Bowl
Marinated kale, warm brown rice, carrots, red cabbage, sea veggies, kimchi, avocado, creamy almond ginger dressing, cilantro. **Contains Almonds$18.00
Goddess Bowl
Marinated kale, baby greens, herb roasted chickpeas, avocado, tomato, pickled red onion, sprouts, hemp seeds, green goddess dressing, cilantro.$18.00
Sweet Chili Tofu Bowl
Marinated kale, warm brown rice, red cabbage, carrots, cucumbers, avocado, sweet chili crispy tofu, crispy chili oil, sesame seeds.$19.00
Sunflower Burrito Bowl
Marinated kale, warm brown rice, sunflower taco meat, apple cider vinaigrette, red cabbage, avocado, pico de gallo, roasted corn, pickled jalapenos, cashew sour cream, cilantro.$18.00
Summer Corn Salad
Marinated kale, baby greens, seared tempeh, roasted corn, cucumbers, tomato, pickled red onion, avocado, millet-flax croutons, creamy lemon herb vinaigrette.$19.00
Sandwiches & Wraps

Bacon Cheddar Melt
Seared marinated tempeh, caramelized onion, coconut bacon, cashew cheese sauce, griddled on millet-flax bread.$16.00
The Grilled Avocado Sandwich
Mashed avocado & nooch sprinkle, griddled on millet-flax bread.$8.00
California Burger
Housemade beet burger, mashed avocado, tomato, pickled red onion, sprouts, cashew cheese sauce on griddled millet-flax bread.$16.00
Crispy Chili Kimchi Burger
Housemade beet burger, kimchi, arugula, avocado, pickled red onions, sriracha aioli, crispy chili oil, griddled in coconut butter on millet-flax bread.$16.00
Almond Ginger Tempeh Wrap
Seared tempeh, housemade kimchi, sliced cucumbers, spring mix, almond ginger dressing, crispy chili oil, in a gluten free tortilla.$17.00
Just for Kids ❤️

Grilled Cheese
griddled millet-flax bread, coconut butter, vegan cheddar.$7.00
Silver Dollar Pancakes
golden spelt silver dollar pancakes, coconut butter, maple syrup. **add chocolate chips for $1$9.00Banana Berry Smoothie (8oz)
(8 oz) housemade cashew milk, strawberries, banana, vanilla.$5.00Chocolate Milk (8oz)
(8 oz) housemade cashew milk, chocolate syrup, agave nectar.$5.00Fresh Pressed Apple Juice (8oz)
$5.00
Soups & Sides

Griddled Millet-Flax Toast
Griddled with homemade coconut butter.$5.00
Homefries
Russet potatoes, extra virgin olive oil, sea salt, black pepper, herbs.$5.00
Warm Brown Rice
$4.00
Lemon Pepper Red Lentil Soup
sweet onions, garlic, red lentils, lemon pepper broth, crushed red chili flakes.$5.00+
Marinated Greens
Kale, extra virgin olive, fresh lemon juice, nutritional yeast, sea salt.$6.00+
Seared Tempeh
soy tempeh, savory tamari marinade$4.00
Tofu Scramble
Sprouted tofu, nutritional yeast, extra virgin olive oil, sea salt, black pepper.$5.00
Side Avocado
$3.00Side of Coconut Bacon
$3.00
Sides of Dressings & Sauces
BEVERAGES
Smoothies

Nuts & Bolts
Housemade cashew milk, banana, peanuts, cinnamon, maca root, cacao powder$10.00
Blue Dream
Housemade cashew milk, mango, banana, fresh ginger, blue majik$10.00
Strawberry Fields
Housemade cashew milk, strawberries, banana, goji berries, vanilla, reishi.$10.00
Berry Bliss
Housemade cashew milk, banana, blueberries, almonds, goji berries, housemade vanilla protein powder, reishi.$12.00
Juices

Green Goodness
CLEANSING & DETOXIFYING. Apple, kale, lemon, ginger, celery, cilantro.$9.50
Pink Lemonaid
LIVER & SKIN NOURISHING. Apple, beet, lemon, ginger.$9.50
Immunity
IMMUNE-BOOSTING. Carrot, apple, beet, kale, celery, lemon, ginger, turmeric.$9.50
Hot Shot
ANTI-INFLAMMATORY & ANTIVIRAL. Lemon, ginger, turmeric, garlic, cayenne, black pepper.$4.00
Superfood Lattes

Coffee Latte
Maiden darkest roast, steamed plant milk, agave nectar.$7.00
Vanilla Matcha Latte
Green tea matcha, vanilla, steamed plant milk, agave nectar.$8.00
Golden Milk Latte
Fresh turmeric, fresh ginger, steamed plant milk, agave nectar.$8.00
Mushroom Mocha
Maiden dark roast, housemade chocolate syrup, reishi, agave nectar, cinnamon, steamed plant milk.$8.00Honee Lavender Latte
Choice of Maiden dark roast or green tea matcha, honee lavender syrup, agave nectar, frothed plant milk, .$8.00
Coffee, Tea, & Drinks

Organic Fair Trade Coffee
Provided by Maiden Roasters$3.00+
Iced Maiden Cold Brew
$6.00
Turmeric Lemonade
Fresh turmeric, fresh ginger, agave nectar, fresh squeezed lemon juice, served over ice$7.00Herbal Teas
$4.00Seasonal Iced Tea
This Week: Pineapple Ginger Organic black tea, ginger, filtered water, pineapple syrup.$6.00
Grab & Go Case
Grab & Go

Beet Burgers Case
$7.00BLT Sandwich
OUT OF STOCK$12.00
Case Salads
$14.00Chia Cups
$8.00
Coconut Butter
$6.00
Coconut Water
$4.25+
Cold Press Juice Bottle
$8.50Crispy Chili Kimchi Fried Rice
OUT OF STOCK$15.00
Hot Shot Case Juice
OUT OF STOCK$5.00
Kimchi Jar
OUT OF STOCK$8.00
Kombucha
NA Beverage Co - Sparkling Tea
$6.00Olipop
$3.75
Pickled Red Onion Jar
$7.00Saurkraut Jar
$8.00
Spindrift
$2.50
Still Spring Water
$3.50Tama Tea- Sparkling Tea
$4.00Wildwonder - Probiotic Sparkling Drink
$4.50Pasta Salad
OUT OF STOCK$15.00Chickpea Salad (8oz)
OUT OF STOCK$7.00
Sweets & Treats
Merch Shop
Black - Kale Club Tote
OUT OF STOCK$25.00Black Zip Tote
OUT OF STOCK$30.00Denim Botanical Tote
$25.00I Love Nooch Canvas Tote
OUT OF STOCK$25.00Large Canvas Real Good Food Tote
$28.00Red Strap - Real Good Food Tote
OUT OF STOCK$22.00Storefront Zip Canvas Tote
$30.00Seed To Sprout Cookbook
$45.00Brine & Fare Kale Earrings
$32.00Logo Beanie
$25.00Red - Branded Bandana
$15.00White - Kale Club Hat
$28.00Baby Onesie - I <3 Seed To Sprout
$25.00Cream - Real Good Food Shirt
OUT OF STOCK$22.00Green Muscle Tee - Eat Your Greens
$28.00Kids Tie Dye Tee
$25.00Moss - Golden Seed To Sprout Shirt
OUT OF STOCK$22.00Mustard Crop - I Love Nooch
$28.00Navy - Kale Club Shirt
$22.00Olive - Storefront Crewneck
OUT OF STOCK$40.00Red Ringer Tee - Real Good Food
OUT OF STOCK$22.00Tie Dye - Real Good Food Shirt
OUT OF STOCK$25.00
Pantry
If you use a credit card, this establishment will charge an additional 2.60% ($0.00) to help offset processing costs. This amount is not more than what this establishment pays in fees.
All hours
| Sunday | 9:00 am - 3:00 pm |
| Monday | 9:00 am - 3:00 pm |
| Tuesday | 9:00 am - 3:00 pm |
| Wednesday | 9:00 am - 3:00 pm |
| Thursday | 9:00 am - 3:00 pm |
| Friday | 9:00 am - 3:00 pm |
| Saturday | 9:00 am - 3:00 pm |
Restaurant info
Organic, plant-based food made with love. Please give us a call to notify us of any food allergies.
Location
410 Main St, Avon By The Sea, NJ 07717

