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    Smooth Seas

    Smoothie Bar
    Closed9AM - 2:30PM
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    SMOOTH SEAS
    DELIVERY

    Featured Items

    • Shaka Overnight Oats

      Chilled vanilla maple overnight oats topped with almond butter, fresh raspberries, and freshly sliced bananas. 16oz
      $9.00

    • OG Overnight Oats

      Chilled vanilla maple overnight oats topped with Strawberries, Banana, Cocoa Nibs, & Strawberry Chia Jam. 16oz
      $9.00

    • OG Acai Bowl

      Acai base topped with Granola, Banana, Strawberries, Blueberries, Peanut Butter
      $9.00+

    SMOOTH SEAS

    October Specials

    • Pumpkin spice smoothie

      Real pumpkin, vegan vanilla protein, banana, pumpkin spice, almond milk, coconut whip
      $11.00

    • Pumpkin Açai Bowl

      Our signature açai base topped with homemade granola, sliced bananas, pumpkin butter drizzle, pumpkin spice dusting, and homemade coconut whipped cream
      $10.00+

    • Pumpkin oats

      Pumpkin spice overnight oats made with real pumpkin. Topped with sliced bananas, pumpkin butter drizzle, pumpkin spice dusting, and homemade coconut whipped cream!
      $10.00

    • Pumpkin Spice Latte

      PSL with your choice of milk topped with homemade cream cheese cold foam.
      $7.00

    • Carrot Cake latte

      Homemade carrot cake latte with your choice of milk. Topped with homemade cream cheese cold foam. Served over ice!
      $7.00

    SMOOTHIES

    • The Local

      Mango / Pineapple / Banana / Spinach / Lime / Hemp Seeds / Coconut Water
      $10.00

    • The GCB

      Dragonfruit / Strawberries / Pineapple / Lime / Raw Honey / Coconut Water
      $11.00

    • The King Tide

      Cold Brew / Banana / Almond Butter / Raw Honey / Vanilla / / Cauliflower / Almond Milk
      $10.00

    • The Grom

      Strawberry / Banana / Peanut Butter / Strawberry Chia Jam / Almond Milk
      $10.00

    • The Pompano

      Raspberries / Blackberries / Blueberries / Banana / Peanut Butter / Apple Juice
      $10.00

    • The Party Wave

      $11.00

    • The Smooth Sea

      $11.00

    • The Shredder

      Organic peanut butter / Bananas / Cacao Nibs / Grassfed Whey Protein / Cinnamon / Raw Organic Honey / BCAAs / Coconut Milk
      $12.00

    • The Shoobie

      Strawberry, mango, coconut sorbet, freshly squeezed lime, pure organic coconut water
      OUT OF STOCK
      $10.00

    • The Salty Golfer

      Pineapple, coconut sorbet, pure organic coconut water
      OUT OF STOCK
      $11.00

    • Fruit of the Spirit

      Mango • strawberry • banana • strawberry chia jam • mango nectar Sweet, fruity, and tropical with a bright strawberry-mango flavor. Nut-free • Gluten-free
      $10.00

    BOWLS

    • OG Acai Bowl

      Acai base topped with Granola, Banana, Strawberries, Blueberries, Peanut Butter
      $9.00+

    • Nutella Nirvana

      Housemade acai base topped with gluten-free granola, Nutella, freshly sliced bananas and strawberries
      $9.00+

    • OG Dragon Fruit Bowl

      Housemade Dragon Fruit Base Topped With Granola, Strawberries, Kiwis, Goji Berries, Coconut
      $9.00+

    • Pitaya Paradise

      Housemade dragonfruit base topped with gluten-free granola, freshly sliced strawberries, bananas, pineapple, and raw organic honey drizzle
      $9.00+

    • OG Greens Bowl

      Blend: Pineapple, mango, banana, spinach, lime, pure organic coconut water. Topped with: Granola, pineapple, strawberries, cacao, and raw organic honey
      $9.00+

    • Coco Loco

      Coconut sorbet base topped with gluten-free granola, freshly sliced strawberries, kiwi, and pineapple
      OUT OF STOCK
      $9.00+

    LUNCH

    • Liv’s Poke Bowl

      Sticky rice topped with marinated ahi tuna, avocado, pineapple, pickled onions, shredded carrots, cucumber, and your choice of spicy mayo or Japanese BBQ. Served over mixed greens for a fresh island vibe.
      OUT OF STOCK
      $19.00

    • Protein Bowl

      A power-packed combo of quinoa, grilled chicken, avocado, goat cheese, cucumber, carrots, tomato, and microgreens, drizzled with balsamic glaze and olive oil. Fuel for your day — Smooth Seas style.
      $17.00

    • Summer Salad

      Mixed greens, quinoa, grilled chicken, cheddar cheese, tomato, cucumber, and sliced almonds tossed with balsamic dressing. Fresh, crunchy, and satisfying — like sunshine in a bowl.
      $16.00

    • Chicken Salad Sammie

      Toasted sourdough layered with our house-made chicken salad, fresh microgreens, and juicy tomato slices. Simple, classic, and full of flavor — beach picnic perfection.
      $9.00

    FOOD

    • Avocado Smash Toast

      Sourdough toast topped with smashed avocado, pickled red onions, organic rainbow microgreens, and a chili onion crunch oil.
      $10.00

    • PB&J Crunch Toast

      Sourdough toast topped with organic peanut butter, strawberry chia jam, sliced banana, strawberries, blueberries, and sprinkled with Smooth Seas signature granola.
      $10.00

    • Strawberry & Whipped Goat Cheese Toast

      Toasted sourdough topped with whipped goat cheese, freshly sliced strawberries, crushed pistachios, and a hot honey drizzle
      $10.00

    • OG Overnight Oats

      Chilled vanilla maple overnight oats topped with Strawberries, Banana, Cocoa Nibs, & Strawberry Chia Jam. 16oz
      $9.00

    • Shaka Overnight Oats

      Chilled vanilla maple overnight oats topped with almond butter, fresh raspberries, and freshly sliced bananas. 16oz
      $9.00

    • Chia Pudding Parfait

      Organic Greek yogurt, blue chia seed pudding, gluten-free granola, and freshly sliced bananas, strawberries, and pineapple. 16oz.
      OUT OF STOCK
      $13.00

    DRINKS

    • Cold Brew Latte

      Smooth Seas housemade cold brew concentrate. Choose your milk and syrup option! Get funky and add collagen or even cold foam on top!
      $5.00

    • Iced Lavender Latte

      Iced vanilla cold brew latte, topped with creamy dragonfruit cold foam and a light strawberry dusting.
      $5.00

    • Iced Collagen Latte

      $7.00

    • Strawberry Vanilla Matcha

      Ceremonial grade Matcha layered with strawberry syrup, whole milk, and vanilla cold foam.
      $7.00

    • Iced Matcha Latte

      $6.00

    • Homemade Strawberry Lemonade

      $5.00

    • Drip Coffee

      $4.00

    LITTLE SURFERS

    • The Grommett

      10oz smoothie blended with whole strawberries, bananas, strawberry chia jam, and almond milk
      $7.00

    • The Bro

      10oz smoothie blended with whole bananas, organic peanut butter, and almond milk
      $7.00

    • The Wipeout

      10oz smoothie blended with whole mangos, strawberries, organic raw honey, and pure organic coconut water
      $7.00

    • Fruit Cup

      8oz of fresh seasonal fruits
      $7.00

    GRAB & GO

    • Poppi Soda

      $3.00

    • Alani

      $3.50

    • Granola

      16oz of our housemade gluten and nut-free granola.
      $5.00+

    • Ciao!

      $3.00

    • Joyburst

      $3.00

    • liquid death

      $3.00

    • tea

      $3.50

    • Kombucha

      $4.00

    • Chocolate Chip Energy Bites

      OUT OF STOCK
      $6.00

    • Golden Glow Wellness Shot

      A powerful blend of organic turmeric root, ginger root, freshly squeezed lemon and orange juice, black pepper, and hydrating coconut water. Packed with antioxidants and anti-inflammatory benefits, this shot is designed to boost immunity, aid digestion, and revitalize your body from the inside out!
      OUT OF STOCK
      $3.50

    SS MERCH

    • I Bite Back Tee

      $29.00

    • Bike Week Tee

      $35.00

    • Pink Sweatshirt

      $42.00

    • Light Blue Sweatshirt

      $42.00

    • Navy Sweatshirt

      $42.00

    • Smooth Seas Embroidered Hat

      $32.00

    • Blue/Pink Trucker Hat

      $12.00

    • Rejects Club Hat

      $20.00

    • sticker

      $2.00

    • Brown Baby Tee

      $35.00

    • Seashell Tshirt

      $35.00

    • One Wave at a Time Tshirt

      $35.00

    DELIVERY

    SMOOTHIES

    • The Local

      Mango / Pineapple / Banana / Spinach / Lime / Hemp Seeds / Coconut Water
      $10.00

    • The GCB

      Dragonfruit / Strawberries / Pineapple / Lime / Raw Honey / Coconut Water
      $11.00

    • The King Tide

      Cold Brew / Banana / Almond Butter / Raw Honey / Vanilla / / Cauliflower / Almond Milk
      $10.00

    • The Grom

      Strawberry / Banana / Peanut Butter / Strawberry Chia Jam / Almond Milk
      $10.00

    • The Pompano

      Raspberries / Blackberries / Blueberries / Banana / Peanut Butter / Apple Juice
      $10.00

    • The Party Wave

      $11.00

    • The Smooth Sea

      $11.00

    • The Shredder

      Organic peanut butter / Bananas / Cacao Nibs / Grassfed Whey Protein / Cinnamon / Raw Organic Honey / BCAAs / Coconut Milk
      $12.00

    • The Shoobie

      Strawberry, mango, coconut sorbet, freshly squeezed lime, pure organic coconut water
      OUT OF STOCK
      $10.00

    • The Salty Golfer

      Pineapple, coconut sorbet, pure organic coconut water
      OUT OF STOCK
      $11.00

    • Fruit of the Spirit

      Mango • strawberry • banana • strawberry chia jam • mango nectar Sweet, fruity, and tropical with a bright strawberry-mango flavor. Nut-free • Gluten-free
      $10.00

    BOWLS

    • OG Acai Bowl

      Acai base topped with Granola, Banana, Strawberries, Blueberries, Peanut Butter
      $9.00+

    • Nutella Nirvana

      Housemade acai base topped with gluten-free granola, Nutella, freshly sliced bananas and strawberries
      $9.00+

    • OG Dragon Fruit Bowl

      Housemade Dragon Fruit Base Topped With Granola, Strawberries, Kiwis, Goji Berries, Coconut
      $9.00+

    • Pitaya Paradise

      Housemade dragonfruit base topped with gluten-free granola, freshly sliced strawberries, bananas, pineapple, and raw organic honey drizzle
      $9.00+

    • OG Greens Bowl

      Blend: Pineapple, mango, banana, spinach, lime, pure organic coconut water. Topped with: Granola, pineapple, strawberries, cacao, and raw organic honey
      $9.00+

    • Coco Loco

      Coconut sorbet base topped with gluten-free granola, freshly sliced strawberries, kiwi, and pineapple
      OUT OF STOCK
      $9.00+

    DRINKS

    • Cold Brew Latte

      Smooth Seas housemade cold brew concentrate. Choose your milk and syrup option! Get funky and add collagen or even cold foam on top!
      $5.00

    • Iced Lavender Latte

      Iced vanilla cold brew latte, topped with creamy dragonfruit cold foam and a light strawberry dusting.
      $5.00

    • Iced Collagen Latte

      $7.00

    • Strawberry Vanilla Matcha

      Ceremonial grade Matcha layered with strawberry syrup, whole milk, and vanilla cold foam.
      $7.00

    • Iced Matcha Latte

      $6.00

    • Homemade Strawberry Lemonade

      $5.00

    • Drip Coffee

      $4.00

    LITTLE SURFERS

    • The Grommett

      10oz smoothie blended with whole strawberries, bananas, strawberry chia jam, and almond milk
      $7.00

    • The Bro

      10oz smoothie blended with whole bananas, organic peanut butter, and almond milk
      $7.00

    • The Wipeout

      10oz smoothie blended with whole mangos, strawberries, organic raw honey, and pure organic coconut water
      $7.00

    • Fruit Cup

      8oz of fresh seasonal fruits
      $7.00
    If you use a credit card, this establishment will charge an additional 3.00% ($0.00) to help offset processing costs. This amount is not more than what this establishment pays in fees.
    All hours
    Sunday9:00 am - 2:30 pm
    Monday9:00 am - 2:30 pm
    Tuesday9:00 am - 2:30 pm
    Wednesday9:00 am - 2:30 pm
    Thursday9:00 am - 2:30 pm
    Friday9:00 am - 2:30 pm
    Saturday9:00 am - 2:30 pm
    Restaurant info

    Smooth Seas is a health-focused restaurant in Garden City, offering fresh, nutritious meals like smoothies, bowls, toasts, and coffee. We started as a food truck in 2023 and expanded to a storefront in 2024, emphasizing wellness and community.

    Location

    2721 Hwy 17 Bus, Garden City, SC 29576

    Directions

    Toast logo

    333 Summer Street
    Boston, MA 02210

    © 2026 Toast, Inc.

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