Sol Bean Juice Bar and Kitchen 221 S Main St

Sol Bean Juice Bar and Kitchen is not a gluten, dairy, peanut, tree nut, coconut, soy, egg, or fish-free facility. There is a risk of cross-contamination

roasted butternut squash, roasted brussels sprouts, spinach, feta, red apples, crispy chick peas, crispy shallots, choice of grains, house made maple vinaigrette

Turkey, granny smith apple, spinach, avocado, turkey bacon, cheddar cheese, maple dijon aioli

Roasted butternut squash, honey rosemary whipped goat cheese, caramelized onions, craisins, spinach, fig glaze

Lemon and Olive oil marinated kale, romaine lettuce, Parmesan cheese, crispy chicken peas, avocado, sour dough bread crutons house made vegetarian Caesar dressing

Romaine lettuce, Parmesan cheese, sour dough bread croutons, house made vegetarian Caesar dressing

Egg frittata, caramelized onions, spinach, turkey bacon, cheddar cheese, maple dijon aioli

Egg frittata, avocado, tomato, sprouts, pesto aioli

Egg Frittata, Avocado, Pico De Gallo, Black Bean Mix, Spinach, Jack Cheese, Chipotle Aioli

Acai, blueberry, banana, charcoal, coconut water, pumpkin yogurt ghosts

Strawberry, Banana, Dragon fruit, Orange, Vanilla Collagen Powder, Yogurt, Honey, Coconut milk

Base made with banana, pumpkin puree, almond butter, maple syrup, vanilla, pumpkin spice, almond milk Topped with granola, coconut, banana, cinnamon walnuts, maple syrup drizzle

apple cider, chai tea, lemonade, caramel drizzle

Blood orange puree, peach syrup, lemonade, dehydrated oranges

Rainforest Alliance organic acai, topped with strawberries, banana, granola

topped with coconut, peanut butter, cacao nibs, granola, strawberry, banana, & a house made chocolate heart, NEW!!

pineapple, strawberries, coconut water topped with pineapple, strawberriy, kiwi, coconut, granola

Mango, pineapple, banana, ginger, coconut water topped with strawberries, banana, kiwi, granola, coconut

half mango & half acai base topped with granola, pineapple, coconut, strawberries, banana

A tropical trio: mango base, acai base + blue majik nice cream (contains cashews!!)- topped with coconut, banana, strawberries, pineapple, granola

Our GREEN smoothie bowl made with mango, pineapple, dates, banana, avocado, spinach, coconut milk, topped with granola, pineapple, coconut, honey drizzle

organic yogurt topped with strawberries, apple, grape, banana, granola

Acai, Strawberry, Banana, and Apple Juice

Pitaya, Blueberry, Strawberry, Banana, Coconut Water

Acai, Strawberry, Banana, Raspberry, Cherry, Ginger, Orange Juice

Acai, Strawberry, Blueberry, Raspberry, mango, almond milk, whey protein powder or vegan protein powder

Strawberry, Pineapple, Mango, Carrot Juice

Pineapple, Mango, Spinach, Coconut Butter, Coconut Water

Blueberry, Banana, Almond Butter, Dates, Almond Milk

Stawberry, Banana, Almond Butter, Agave, Almond Milk

Blue Majik, Banana, Blueberries, coconut water, vanilla Sol Bean Nice Cream, flax

Cucumber, Celery, Kale, Spinach, Apple, Lemon, Pineapple, Mango, Banana, Flax, Agave, Coconut Water

Banana, Avocado, Cashews, Peanut Butter, Dates, Maca, Hemp, Almond Milk

Banana, Raw Cacao, House Made Peanut Butter, Agave, Coconut Water

Frozen Cauliflower, Banana, Cherries, Vanilla Extract, Dates, Coconut Water Whey or Vegan Protein

Strawberry, raspberry, blueberry, banana, apple juice

Mango, pineapple, banana, orange juice

Pineapple, Strawberry, Banana, Orange Juice

Choice of bread with turkey, honey mustard, tomato, and cheddar cheese

Choice of wrap with chicken, jack cheese, honey mustard, tomato, and avocado

Choice of bread with chicken pesto, tomato, onion, and American cheese

Choice of bread with tuna salad, tomato, onion, and american cheese

Choice of bread with pesto, tomato, onion, and muenster cheese

Choice of bread with turkey or tofu, 1000 island dressing, saurkraut, and swiss cheese (can be made vegan!)

Choice of bread with avocado, spinach, tomato, onion, and vegan cheese

Egg whites, tomato, spinach, and pesto on Ezekiel bead

Choice of bead with pesto, tomato, spinach, and fresh mozzarella cheese

Choice of wrap with brown rice, sweet potato, black beans, jack cheese, pico de gallo, corn salsa, and avocado, served with a side of sour cream

Choice of toasted bread with a freshly baked frittata egg and american cheese

House Made sweet potato & black bean burger, vegan 1000 island dressing, cheddar or vegan cheese, crispy shallots, avocado, tomato, and lettuce

Choice of wrap with hummus, tomato, onion, carrot, broccoli, cucumber, sprouts

Choice of wrap with avocado, black bean mix, tomato, onion, jack cheese, and greens

Choice of wrap with avocado, carrot, tomato, onion, dill Havarti cheese, sprouts, artisanal greens, and honey rosemary dressing

Choice of wrap with goat cheese, avocado, apple, sunflower seeds, balsamic raspberry vinaigrette, sprouts, and spinach

Choice of wrap with chicken salad, craisins, apple, walnuts, and spinach

Choice of wrap with chicken salad, tomato, carrot, and greens

Choice of wrap with tuna salad, carrot, tomato, relish, jack cheese, and greens

Choice of wrap with tuna salad, pepperjack cheese, tomato, onion, sprouts, and greens

Choice of wrap with turkey, garlic aioli, avocado, jack cheese, tomato, onion, and greens

Choice of wrap with hummus, falafel, tomato, onion, cucumber, avocado, vegan ranch, and greens

Choice of grain, spinach, tomato, onion, cucumber, falafel, hummus, feta, roasted chickpeas, olives, choice of dressing

Choice of grain, sweet potatoes, greens, hummus, avocado, hardboiled egg, crispy shallots, honey rosemary vinaigrette

Choice of grain, spinach, carrot, dill Havarti cheese, crispy shallots, avocado, lentil soup

Cauliflower rice, greens, spinach, pico de gallo, jack cheese, avocado, sour cream, choice of grilled chicken or chicken salad

street corn salad, black bean mix, pico de gallo, avocado, sweet potatoes, artisanal greens, sprinkle of cotija cheese over your choice of grains with chipotle citrus dressing

Greens, tomato, carrot, cucumber, broccoli, sprouts, choice of dressing

Greens, cucumber, apple, strawberries, avocado, goat cheese, sunflower seeds, choice of dressing

Greens, hardboiled egg, black bean mix, edamame, dill Havarti cheese, roasted chickpeas, choice of dressing

Choice of toast with avocado, diced egg, pesto, and greens

Choice of toast with choice of house-made nut butter, topped with banana and honey

Choice of toast with mashed avocado, salt, pepper, Sprouts, & Everything But the Bagel Seasoning

Hummus, Sliced Avocado, Sprinkle of Feta, Sprouts

Please note: we cannot do a half wrap!

Nice Cream topped with chocolate hazelnut butter, cacao nibs & chocolate heart

Nice cream topped with house made granola, strawberries and bananas

All protein balls contain almonds and cashews

carrot, apple, orange, ginger, turmeric

pineapple, apple, lime, ginger, mint

Cucumber, celery, kale, spinach, lemon, E3 Live

cucumber, spinach, kale, lemon, ginger, apple

Pineapple, cucumber, celery, spinach, kale, ginger, mint

Lemon, agave, filtered water

2 oz.

2 oz.

ginger, turmeric, apple cider vinegar, lemon, honey, cayenne pepper

elderberries, honey, apple, lemon, clove, lemon, ginger2 oz.

nature's perfect multi-vitamin, one ounce is equal in nutritional value of over 2 lbs. of vegetables-cleaning, detoxing & energizing 1 oz

Oats, yogurt, almond milk, maple syrup, chia seeds, cinnamon, vanilla extract, salt Choice of topping

Chia seeds, coconut milk, vanilla extract, salt Choice of toppings

Quiche made with a gluten free crust

Scrambled eggs, jack cheese, suateed veg Option with or without turkey bacon

Artisanal greens, carrots, tomatoes, cucumbers, onions, feta, olives, crispy chick peas, choice of chicken or tofu

Artisanal greens, pico de gallo, black bean mix, corn salsa, sprinkle of cotija cheese, toasted pepita, chipotle citrus dressing

Grain of choice, broccoli, sweet potato and your choice of chicken or tofu

Fajita marinated chicken thighs roasted with peppers and onions, black bean mix, over a bed of grains

Roasted Chicken & Potatoes, Mushroom gravy, steamed broccoli

Protein balls made with a variety of nuts, chia seeds, oats, coconut, vegan protein Varying ingredients per flavor

chickpeas, tomatoes, red onion, red pepper, parsley, olive oil, vinegar, lime juice, salt and pepper

Quinoa, red apple, red onion, carrots, craisins, roasted butternut squash, parsley, house made maple vinaigrette, balsamic glaze

All protein balls contain almonds and cashews