Soul Bowls - Metuchen
Smoothie Bar
Closed9AM - 6PM
Featured Items
Feelin' The Beet
Beet, orange, pineapple.$8.95
Body Builder (40g)
Our warm superfood high protein oatmeal packed with 40 grams of total protein; 20g VEGA vanilla protein powder, peanut butter drizzle, sliced banana, and organic agave nectar. *CONTAINS COCONUT*$10.95
Simple (One Layer)
Choose 1 base and up to 3 fruits, anything additional can be found under "Add-on's". All bowls are layered with Soulnola® and drizzled with organic agave nectar, unless otherwise noted$9.95
Menu
Seasonal
Harvest Bowl
Organic açaí base, organic green and red apples, bananas, homemade date butter, organic cacao nibs, raw slivered almonds, Soulnola®, organic agave nectar.$13.50
Drunk'n Punkin Bowl
Organic seasonal pumpkin base, bananas, local artisan caramel drizzle (contains coconut), organic cinnamon graham crackers, mini chocolate chips, plant based whipped cream, Soulnola®, organic agave nectar. *THIS BOWL CONTAINS COCONUT.OUT OF STOCK$13.50
Pumpkin Pie Smoothie
Organic coconut meat, pure pumpkin, organic Ceylon cinnamon, raw almond butter, Medjool dates, pumpkin spice oat milk.$11.50
Organic Matcha Smoothie
Organic coconut meat, organic matcha, organic hemp hearts, baby spinach, Medjool dates and oat milk.$11.50
Pumpkin Crème
Organic Soul Brew, organic pumpkin spice extract, pumpkin spice oat milk, topped with oat milk cold foam and pumpkin pie spice.$6.49
Caramel Crème
Organic Soul Brew, organic caramel extract, organic vanilla oat creamer, topped with oat milk cold foam and local artisan caramel drizzle.OUT OF STOCK$5.95
Banana Crème
Organic Soul Brew, organic banana extract, organic vanilla oat creamer, topped with oat milk cold foam and freshly sliced banana.$5.95
NEW Hot Organic Oat Milk Latte
100% organic, fair-trade espresso that is freshly pulled in-house, combined with our creamy organic oat milk. Choose from a selection of organic flavor extracts and toppings.$5.95
Bowls
Stay Classy
Organic açaí base, strawberries, bananas, blueberries, unsweetened coconut flakes, Soulnola®, organic agave nectar$10.50
PBNJ
Organic açaí base, strawberries, bananas, raspberries, peanut butter drizzle, Soulnola®, organic agave nectar$10.95
Vaykay
Organic açaí base, pineapple, strawberries, mango, unsweetened coconut flakes, Soulnola®, organic agave nectar$10.50
Indecisive
Organic açai and pitaya bases, pineapple, bananas, strawberries, Soulnola®, organic agave nectar$12.95
Strawberry Oreo
Organic açaí base, strawberries, bananas, crushed Oreos, Soulnola®, organic agave nectar.$10.50
Emerald
Organic pitaya base, strawberries, mangos, banana, Soulnola®, organic agave nectar$9.95
Love Butter
Organic açai base, banana, raspberries, peanut butter drizzle, soultella®, mini chocolate chips, soulnola®, organic agave nectar$11.50
Swole
Organic açaí base, bananas, blueberries, non-GMO chia seeds, raw slivered almonds, peanut butter drizzle, Soulnola®, organic agave nectar$11.50
Berried In Berries
Organic açaí base, strawberries, blueberries, raspberries, organic goji berries, Soulnola®, organic agave nectar.$10.50
Elvis
Fresh pressed banana whip base, strawberries, blueberries, raspberries, peanut butter drizzle, Soulnola®, organic agave nectar$10.95
The Original
Fresh pressed banana whip base, strawberries, organic cacao nibs, unsweetened coconut flakes, Soulnola®, organic agave nectar$10.95
Almond Joy
Organic coconut base, strawberries, raspberries, raw slivered almonds, dark chocolate drizzle, Soulnola®, organic agave nectar$10.95
Gangster's Paradise
Organic coconut base, strawberries, mango, raspberries, raw almond butter, unsweetened coconut flakes, mini chocolate chips, Soulnola®, organic agave nectar.$12.95
Make Your Own Bowls
Simple (One Layer)
Choose 1 base and up to 3 fruits, anything additional can be found under "Add-on's". All bowls are layered with Soulnola® and drizzled with organic agave nectar, unless otherwise noted$9.95
Signature (Two Layers)
Choose up to 2 bases and up to 3 fruits, anything additional can be found under "Add on's". All bowls are layered with Soulnola® and drizzled with agave, unless otherwise noted$12.95
Supreme (Three Layers)
Choose up to 3 bases and up to 3 fruits, anything additional can be found under "Add on's". All bowls are layered with Soulnola® and drizzled with agave, unless otherwise noted$16.95
Fruit Medley Bowl
This bowl has no base. Choose 2 or 3 main fruits, anything additional can be found under "Add-ons". All bowls are layered with soulnola® and drizzled with organic agave nectar, unless otherwise noted$10.95
Warm Oatmeal
Berry Believe It
Our superfood high protein warm oatmeal topped with strawberries, blueberries, raspberries, mini chocolate chips, and organic agave nectar. *CONTAINS COCONUT*$10.50Body Builder (40g)
Our warm superfood high protein oatmeal packed with 40 grams of total protein; 20g VEGA vanilla protein powder, peanut butter drizzle, sliced banana, and organic agave nectar. *CONTAINS COCONUT*$10.95
Apple Pie
Our superfood high protein warm oatmeal topped with organic spiced apples, organic maple syrup, organic Ceylon cinnamon, and organic agave nectar. *CONTAINS COCONUT*$10.95
Warm Almond Joy
Our superfood high protein warm oatmeal topped with raw almond butter, unsweetened coconut flakes, rich dark chocolate, and organic agave nectar.$10.95
Coconut Island
A scoop of organic frozen coconut, surrounded by our superfood high protein warm oatmeal, topped with local artisan caramel, organic agave nectar, and unsweetened coconut flakes.OUT OF STOCK$11.95
Make Your Own Oatmeal
Our warm, superfood, high-protein oatmeal bowl; naturally packed with 22 grams of protein. Served with just a drizzle of organic agave nectar. Additional toppings can be found below. *CONTAINS COCONUT*$8.95
Smoothies
Alpha (40g)
Banana, extra peanut butter, 15g VEGA vanilla protein powder, organic oat milk. Signature Size = 40g Supreme = 80g$10.50
Athlete
Banana, blueberries, raspberries, peanut butter, 5g VEGA chocolate protein powder, almond milk.$9.95
Coffee Break
Banana, peanut butter, organic Soul Brew, organic GF organic vanilla oat creamer, dark chocolate drizzle.$7.95
Doctor Green
Banana, kale, baby spinach, raw almond butter, Medjool dates, water.$9.95
Medidate
Banana, Medjool dates, organic cacao nibs, raw almond butter, almond milk.$9.95
Mint Chocolate Chip
Organic coconut meat, baby spinach, chocolate chips, organic mint, organic oat milk, dark chocolate drizzle.$9.95
Miss Sunshine
Pineapple, mango, organic coconut meat, organic coconut water.$7.95
Nature's Protein
Banana, kale, peanut butter, 5g VEGA vanilla protein powder, Medjool dates, almond milk.$9.95
Skinny Chocolate
Banana, organic coconut meat, organic cacao powder, Medjool dates, organic coconut water.$8.95
Strawberry Banana
Banana, strawberries, organic agave nectar, organic oat milk.$6.95
Make Your Own Smoothie
Choose a liquid and up to 4 fruits or veggies$7.95
Juices
Detox
Organic red apple, pineapple, jalapeño, ginger, lime.$8.95Feelin' The Beet
Beet, orange, pineapple.$8.95
Ginger Aide
Ginger, pear, pineapple.$8.95
Green Fiend
Kale, organic red apple, pineapple, cucumber, celery.$9.95
Perfect Pear
Pear, organic green apple. Pears well with lemon and ginger.$8.95
Reset
Organic green apple, cucumber, kale, organic spinach, celery.$11.95
Island Blend "Smuice"
Orange, carrot, organic red apple, mango, lime, ice.$11.95
Make Your Own Juice
Choose 2 to 4 main ingredients. For fresh squeezed orange juice and any other one ingredient juices, please see our "Single Ingredient Juice" menu option.$9.50
Single Ingredient Juice
Signature. This item may require a special order, please call the store for sooner availability$9.95
Healer Shot
Raw, cold-pressed turmeric and ginger, with lemon and black pepper.$4.95
Ginger Shot
Raw, cold-pressed ginger and lemon.$4.95
Hard Cider Shot
Apple cider vinegar, granny smith apple, ginger, cinnamon$3.95
Brew
Make your own Soul Brew with 100% organic, fair-trade coffee brewed in-house, poured on-tap and served over ice. Choose from a selection of organic flavor extracts and toppings.
Organic Iced Soul Brew
Make your own Soul Brew with our 100% organic, fair-trade coffee that is brewed in-house, poured on-tap and served over ice. Choose from a selection of organic flavor extracts and toppings.$2.95NEW Hot Organic Oat Milk Latte
100% organic, fair-trade espresso that is freshly pulled in-house, combined with our creamy organic oat milk. Choose from a selection of organic flavor extracts and toppings.$5.95Banana Crème
Organic Soul Brew, organic banana extract, organic vanilla oat creamer, topped with oat milk cold foam and freshly sliced banana.$5.95
Blueberry Crème
Organic Soul Brew, organic blueberry extract, organic vanilla oat creamer, topped with organic blue spirulina oat cold foam and blueberries.$5.95Caramel Crème
Organic Soul Brew, organic caramel extract, organic vanilla oat creamer, topped with oat milk cold foam and local artisan caramel drizzle.OUT OF STOCK$5.95
Coconut Crème
Organic Soul Brew, organic coconut extract, organic vanilla oat creamer, topped with oat milk cold foam and shredded coconut macaroon.$5.95
Cookie Butter Crème
Organic Soul Brew, Biscoff organic oat creamer, topped with oat milk cold foam, Biscoff drizzle and Biscoff crumbs.$5.95
Cinnamon Crème
Organic Soul Brew, organic cinnamon extract, organic vanilla oat creamer, topped with oat milk cold foam and organic Ceylon cinnamon.$5.95
Hazelnut Crème
Organic Soul Brew, organic hazelnut extract, organic vanilla oat creamer, topped with oat milk cold foam and ground hazelnuts.$5.95
Mocha Crème
Organic Soul Brew, organic chocolate extract, organic vanilla oat creamer, topped with organic cacao cold foam and dark chocolate drizzle.$5.95
Pistachio Crème
Organic Soul Brew, organic pistachio extract, organic vanilla oat creamer, topped with oat milk cold foam and non-GMO ground pistachio.$5.95
Raspberry Crème
Organic Soul Brew, organic raspberry extract, organic vanilla oat creamer, topped with a fresh raspberry purée in oat milk cold foam.$5.95
Vanilla Protein Crème
Organic Soul Brew, organic French vanilla extract, organic vanilla oat creamer, topped with VEGA vanilla protein cold foam.$5.95
Nespresso® Hot Coffee
$2.75
Soul Essentials
Peanut Butter Energy Balls
Gluten free oats and groats, peanut butter, coconut, superfood seeds, organic goji berries, Medjool dates, organic cacao nibs.$5.50
Cookies & Cream Protein Balls
Gluten free oats and groats, OREOs, raw almond butter, coconut, superfood seeds, dates, organic cacao nibs$5.50
Soulnola®
Our homemade raw, vegan, gluten-free granola. Made fresh daily and free of refined sugars$2.00
Soultella® (Hazelnut Butter)
Chocolate hazelnut butter, made in-house in small batches, with mostly organic ingredients and free of refined sugars.$2.75
Mama's Baked Goods
Made with love, in small batches. 100% vegan and contain mostly organic ingredients.$5.75
Chickpea "Tuna" Salad
Organic chickpeas, vegan mayonaise, celery, carrot, onion.$9.50
Fresh Guacamole
8 oz. made fresh in-house with cilantro, jalapeño, onion, garlic$8.95
Bark Bowl
Woof Whip (just banana), peanut butter drizzle, vegan doggy biscuit$3.95
Catering
Catered Bases
This selection is for 1 gallon (~40 servings) of our organic scoopable base only, additional ingredients like Soulnola® are sold separately. Serving size is an estimate based on our standard 8 oz. portion.$68.50
Catered Soulnola®
This selection is for 1 gallon (~80 servings) of our homemade granola only, all other bowl ingredients are sold separately. Serving size is an estimate based on a standard 8 oz. portion.$58.50
Catered Fruits
This selection is for 1 gallon (~80 servings) of a prepared fruit only, additional ingredients like Soulnola® are sold separately. Serving size is an estimate based on a standard 8 oz. portion.$38.50+
Catered Toppings
All hours
| Sunday | 9:00 am - 6:00 pm |
| Monday | 9:00 am - 6:00 pm |
| Tuesday | 9:00 am - 6:00 pm |
| Wednesday | 9:00 am - 6:00 pm |
| Thursday | 9:00 am - 6:00 pm |
| Friday | 9:00 am - 6:00 pm |
| Saturday | 9:00 am - 6:00 pm |
Restaurant info
Order, pull up, feel good.
Location
50 Pearl St, Metuchen, NJ 08840