Featured Items
Cold Brew Almond Butter
Cold Brew, Nosh Almond Butter, Organic Maple Syrup, Organic Banana, Organic Hemp Seeds, Organic Cinnamon (VEG/GF)$8.00
Mango Banana Chia Seed Pudding
Organic Pecan Maple Granola, Organic Berries [V|GF]$5.00
Teriyaki
Organic Brown Rice & Quinoa, Asian Vegetable Blend, Yuzu Mushrooms, Edamame, Teriyaki Sauce, Avocado, Sesame Seeds, Organic Cashews (V/GF)$12.00
Beverage
Coffee
Hot Chocolate/Tea
Smoothies
Mango Ginger
Organic Mango, Organic Ginger, Organic Coconut Water, Organic Chia Seeds, Organic Banana, Organic Agave, Lemon, Banana Coconut Crumble (V/GF)$8.00Cold Brew Almond Butter
Cold Brew, Nosh Almond Butter, Organic Maple Syrup, Organic Banana, Organic Hemp Seeds, Organic Cinnamon (VEG/GF)$8.00Avocado Kale
Organic Kale, Avocado, Date, Organic Cashews, Rice Milk, Coconut Cream (V/GF)$8.00Goji Berry Cobbler
Organic Goji Berry, Organic Berry Blend, Almond Crumble, Organic Oat Milk, Organic Agave, Lemon (V/GF)OUT OF STOCK$8.00Build Your Own Smoothie
Build Your Own Smoothie featuring all of our Mood Boosting Ingredients (no refunds to returns on this item)$6.00
Cold-Pressed Juice
Why better, you may ask? The short answer is that cold-pressed refers to the labor-intensive juicing method proven to extract the highest nutrient content from fruits and vegetables a seldom used process given its time and cost commitment, all cold-pressed juices 100% raw and 100% fresh. A perfect trifecta inherently also rewarding every guest with the most delicious juice. A better for you juice.

The Green House (12 fl oz Bottle)
Organic Kale, Organic Apple, Organic Cucumber, Organic Lemon, Organic Celery$8.50
Beet Drop (12 fl oz Bottle)
Organic Beet, Organic Carrot, Organic Turmeric, Organic Pineapple, Organic Apple, Organic Lemon$9.75
Early Riser (12 fl oz Bottle)
Organic Orange, Organic Carrot, Organic Turmeric, Organic Apple, Organic Ginger, Mint$10.50Apple Juice (12 fl oz Bottle)
Organic AppleOUT OF STOCK$7.00
Sodas/Iced Teas/Waters

Nixie Zero Sugar Soda - Classica Cola (12 fl oz Can)
$2.25
Nixie Zero Sugar Soda - Gingerale (12 fl oz Can)
$2.25
Just Ice Tea - Half Tea & Half Lemon (16 fl oz Bottle)
$3.00
Just Iced Tea - Peach Oolong Tea (16 fl oz Bottle)
$3.00
Just Ice Tea - Mango White Tea (16 fl oz Bottle)
$3.00
Nixie Sparkling Water - Black Cherry Lime (12 oz Can)
$2.25
Food
Starters
Breakfast

Organic Acai Bowl - Half
Organic Acai Sorbet, Organic Pecan Maple Granola, Organic Berries, Organic Banana, Organic Almond Butter, Organic Banana Coconut Crumble, Organic Cacao Nibs [V|GF]$10.00
Organic Acai Bowl - Whole
Organic Acai Sorbet, Organic Pecan Maple Granola, Organic Berries, Organic Banana, Organic Almond Butter, Organic Banana Coconut Crumble, Organic Cacao Nibs [V|GF]$16.25Chicken Sliders (2)
Sweet Potato Biscuits, Sundried Tomato Mustard, Maple Gochujang Almond Slaw$13.00
Egg Sandwich
Folded Organic Tamari Eggs, Smoked Gouda, Mustard Aioli, Organic Arugula, Organic Spicy Pepper Jelly, Organic Pickled Red Onion, Ciabatta$11.50
Mango Banana Chia Seed Pudding
Organic Pecan Maple Granola, Organic Berries [V|GF]$5.00
Market Scramble
Free Range Organic Tamari Eggs, Roasted Yuzu Mushrooms, Roasted Red Peppers, Pico de Gallo, True Grains Seed’licious Whole Grain Bread [VEG]$8.50
Quinoa Power Bowl
Quinoa Tabouli, Organic Kale, Roasted Sweet Potatoes, Yuzu Mushrooms, Sunny Side Cage Free Organic Eggs (2), Sriracha Aioli [VEG|DF|GF]$10.50
Yuzu Avocado Toast
Organic Pickled Red Onions, Wasabi Edamame Beans, Free Range Organic Sunny Side Egg, True Grains Seed’licious Whole Grain Bread [DF]$8.50
Salads

Harvest Salad
Assorted Greens, Roasted Sweet Potatoes, Organic Watermelon Radish, Organic Pickled Red Onion, Toasted Organic Mullberries, Golden Raisins, Organic Figs, Organic Apples, Goat Cheese, Organic Toasted Pecans, Organic Hemp Hearts, Lemon Vinaigrette [VEG/GF]$12.50
Beet Salad
Arugula, Quinoa Tabouli, Boiled Organic Red Beets, Organic Red Beets, Truffle Almond Riccotta, Organic Toasted Almonds, Poppyseed Champagne Vinaigrette [V/GF]$8.50
Korean Maple Kale Salad
Organic Kale & Red Cabbage, Organic Cucumber, Roasted Sweet Potatoes, Organic Bell Pepper, Organic Heirloom Carrots, Golden Raisins, Organic Cashews, Organic Toasted Sesame Seeds, Maple Gochujang Vinaigrette [V/GF]$7.50Ginger Togarashi Chicken (5oz) - Side
$5.00Oishii Shrimp (3) - Side
$6.00Organic Teriyaki Tofu (5) - Side
$3.25Faroe Island Salmon (4oz) - Side
$11.00Wagyu Steak (4oz) - Side
$11.50
Bowls

Mediterranean
Organic Brown Rice & Quinoa, Roasted Squash & Zucchini, Roasted Red Peppers, Dates, Kalamata Olives, Organic Cashews, Cilantro Pumpkin Seed Pesto (V/GF)$10.50
Teriyaki
Organic Brown Rice & Quinoa, Asian Vegetable Blend, Yuzu Mushrooms, Edamame, Teriyaki Sauce, Avocado, Sesame Seeds, Organic Cashews (V/GF)$12.00
Pad Thai
Rice Noodles, Asian Vegetable Blend, Yuzu Mushrooms, Coconut Curry, Organic Cashews [V/GF]$13.00
Sandwiches
All Sandwiches served with a choice of D'ukkah Spiced Pita Chips & Cilantro Jalapeño Hummus, Spring Salad, or Market Soup (+$3)
Udi's Gluten-Free Bun Available (+$5)

Blackened Faroe Island Salmon Sandwich
Sriracha Aioli, Assorted Greens, house Togarashi, Tomato-Mango Chutney, Pickled Red Onions, Seeded Brioche Bun$14.50
Chicken Caprese
Cilantro Jalapeno Hummus, Organic Tomato, Organic Mozzarella, Basil, Balsamic Glaze, Cilantro Pumpkin Seed Pesto, Rosemary Focaccia$14.50
SŌW Burger
Green Chickpea & Quinoa Plant-based Patty, Curry Aioli, Organic Pickled Cabbage-Onion Slaw, Organic Arugula, Seeded Brioche Bun [VEG]$13.00
Sakura Wagyu Burger
Smoked Gouda, Vegan Aioli, Garlic Umami Sauce, Arugula, Organic Red Onion, Organic Tomato, Seeded Brioche Bun$17.50
Sakura Wagyu Steak Sandwich
Vegan Aioli, Arugula, Pickled Red Onion, Feta, Avocado Jalapeño Crema, Baguette$18.50
Sides
Baked Goods
Grocery
Beer/Wine
Aspall Grand Cru Cyder (500mL Bottle)
$10.75Athletic Upside Dawn [N/A/GF] (12 oz Can)
$3.50Athletic Upside Dawn [N/A] (12/12 oz Can)
OUT OF STOCK$24.00Fever Tree Tonic Water (500mL Bottle)
OUT OF STOCK$2.25Heart State Gourdgeous Pumpkin Porter (12 oz Can)
$4.00Heart State Gourdgeous Pumpkin Porter (6/12 oz Can)
$20.00Seventh Son Stone Fort Brown Ale (12 oz Can)
OUT OF STOCK$3.50Seventh Son Stone Fort Brown Ale (6/12 oz Can)
OUT OF STOCK$12.50Sibling Revelry Olly Olly [GF] (12 oz Can)
$5.00Sibling Revelry Olly Olly [GF] (6/12 oz Can)
$16.00Michelob Ultra Organic Seltzer
USDA‑Certified Organic hard seltzer crafted with sparkling water and real fruit juice. Only 80 calories, 0 sugar, 0 carbs, naturally gluten‑free and 4% ABV, four bright flavors made to refresh every occasion.$2.50Grgich Hills Zinfandel (750mL Bottle)
$47.00Waterbrook Clean Chardonnay [N/A] (750mL Bottle)
$14.00Mionetto Sparkling Wine [N/A] (750mL Bottle)
$16.00Ruffino Prosecco (750mL Bottle)
OUT OF STOCK$18.00KiKi & Juan Orange (750mL Bottle)
OUT OF STOCK$22.00
Breads/Grains/Pastas

Alvarado Street Bakery Sprout Wheat Bagels - Cinnamon Raisin, Frozen (20 oz Pack)
$6.50
Bionaturae Organic Sourdough Penne Rigate - 12 oz Box
$4.00
Bionaturae Organic Sourdough Spaghetti - 12 oz Box
$4.00
Bionaturae Organic Spaghetti - 16 oz box
$3.50
Bionaturae Pappardelle Egg Pasta - 8.8 oz
$4.75
Bionaturae Durum Semolina Penne Rigate - 16 oz Box
$3.50
Bionaturae Whole Wheat Spaghetti - 16 oz
$3.75
Food For Life Ezekiel 4:9 Whole Grain Pocket Bread - Frozen (10 oz Pack)
$4.00
Rudi's Organic Bread, Frozen - Honey Sweet Whole Wheat (22 oz Loaf)
$7.00
Rudi's Organic Bread, Frozen - Multigrain Oat (22 oz Loaf)
$7.00
Rudi's Organic English Muffins - Whole Grain Wheat (12 oz Pack)
$6.00
Rudi's Organic Hamburger Bun, Frozen - 100% Whole Wheat (18 oz Pack)
$7.00True Grains Seed'licious Bread - Loaf
$5.50Udi's Gluten Free 4" Burger Bun - EA
$2.50
Breakfast & Protein Bars/Granola/Oatmeals/Cereal

Kate's Real Food energy Bar - White Chocolate Macadamia (2.2 oz Bar)
$2.75
Kate's Real Food Organic Energy Bar - Dark Chocolate Cherry Almond (2.2 oz Bar)
OUT OF STOCK$2.75
Maple Valley Coop Organic Maple Syrup, Grade A Dark Robust - 32 fl oz Jar
$23.00
Skout Organic Protein Bar - Chocolate Peanut Butter (1.9 oz Bar)
OUT OF STOCK$2.75
Skout Organic Protein Bar - Peanut Butter & Jelly (1.9 oz Bar)
OUT OF STOCK$2.75
Cleaning/Paper Supplies
Caboo Bamboo & Sugar Can Facial Tissue - 60 ct Box
$3.00If You Care 13 Gallon Recycled Trash Bag - 12 ct Box
$6.50Natural Value 13 Gallon Compostable Trash Bag - 12 ct Box
$7.00Natural Value Cellulose Sponges - 4 ct Pack
$2.75Natural Value Gallon Storage Bag - 19 ct Box
$4.00Natural Value Quart Slider Storage Bag - 20 ct Box
$4.00If You Care Aluminum Foil - 30ft
$9.25Seventh Generation Bath Tissue (2ply)
$1.50
Eggs/Dairy/Milks/Creams

Eden Foods Organic Soy Milk - Unsweeted (33.8 fl oz Carton)
$6.50
Kara Unsweetened Coconut Cream - 33.8 fl oz Carton
$6.00
Organic Valley Whole Milk - 1/2 Gal
$6.50
Outward Farms Organic Cage Free Eggs - DZ
$5.00
Pacific Foods Organic Almond Milk (32 fl oz Carton)
$5.00
Pacific Foods Organic Oat Milk (32 fl oz Carton)
$6.00
Rice Dream Organic Rice Milk - 64 fl oz Carton
$7.00
Organic Valley Heavy Whipping Cream - 16 oz
OUT OF STOCK$8.00
Nature's Greatest Coconut Cream - 13.5 oz
$3.75
Organic Valley Classic Butter - Unsalted (4/4 oz Blocks)
OUT OF STOCK$10.50
Frozen Meals/Ice Creams
Meat/Seafood
Oils/Vinegars/Sauces/Condiments

Azure Market Organics Apple Cider Vinegar - Raw (16 fl oz Bottle)
$3.75
Bionaturae Organic Balsamic Vinegar (17 fl oz Bottle)
$6.00
Bionaturae Organic Diced Tomatoes (28.2 oz Can)
$4.75
Bionaturae Organic Strained Tomatoes (24 oz Jar)
$4.50
Napa Valley Organic Olive Oil - Extra Virgin (25.4 fl oz Bottle)
$26.50
Napa Valley Organic Red Wine Vinegar (12.7 fl oz Bottle)
$6.50
Organic Produce
Organic Apples - EA
$1.50Organic Bananas
$1.75Organic Black Lacinato Kale - LB
OUT OF STOCK$6.00Organic Bluberries - Pint
OUT OF STOCK$3.50Organic Carrots - LB
$2.50Organic Cucumbers - EA
$1.25Organic Ginger - LB
$3.00Organic Green Bell Pepper - LB
$3.50Organic Green Squash - LB
OUT OF STOCK$1.50Organic Mixed Bell Peppers - LB
OUT OF STOCK$5.50Organic Pineapple - EA
OUT OF STOCK$5.50Organic Red Beets - LB
$2.50Organic Red Onion - LB
$2.25Organic Shallots - LB
$5.25Organic Slicer Tomatoes - LB
$3.50Organic Strawberry - Pack
OUT OF STOCK$7.00Organic Watermelon Radish - LB
OUT OF STOCK$2.25Organic Yellow Squash - LB
$1.75SnoPac Organic Tri-Colored Peppers - Frozen, Sliced (10 oz Bag)
$3.75
Soups/Canned Goods

Amy's Black Bean Vegetable Chili - 14.7 oz Can
$5.00
Amy's Chunky Vegetable Soup - 14.3 oz Can
$5.00
Amy's Fire Roasted Southwestern Vegetable Soup - 14.3 oz Can
$5.00
Amy's Lentil Soup - 14.5 oz Can
$5.00
Amy's Split Pea Soup - 14.1 oz Can
$5.00
Amy's Thai Coconut Soup (14.5 oz Can)
$5.00
Amy's Vegetable Barley Soup - 14.1 oz Can
$5.00
Azure Market Organics Black Beans, Low Sodium - 15.5 oz Can
$2.00
Azure Market Organics Dark Red Kidney Beans, Low Sodium - 15.5 oz Can
$2.00
Azure Market Organics Garbanzo Beans, Low Sodium - 15.5 oz Can
$2.00
Spices
Azure Market Organics Basil - Cut & Sifted (0.75 oz Glass)
$6.75Azure Market Organics Caribbean Rub (4.5 oz Glass)
$6.50
Azure Market Organics Chili Peppers - Crushed (2.2 oz Glass)
$10.25Azure Market Organics Cloves - Whole (1.8 oz Glass)
$24.50
Azure Market Organics Cumin Seed - Ground (3.3 oz Glass)
$6.75
Azure Market Organics Garlic Powder (3.1 oz Glass)
$6.75Azure Market Organics Onion Powder (3 oz Glass)
$6.75Azure Market Organics Oregano Leaf - Cut & Sifted (0.75 oz Glass)
$3.50Azure Market Organics Taco Seasoning (4 oz Glass)
$6.50
Azure Market Organics Thyme Leaves - Fine Cut (1.25 oz Glass)
$4.50
Azure Market Organics Turmeric Powder (3.1 oz Glass)
$7.25Celtic Sea Salt Makai Pure Salt (3.1 oz Grinder)
$13.25
Sweets/Candies/Chocolates
Retail
Books

Brain Maker - David Perlmutter, MD
Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions. In Brain Maker, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become "sick," and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better.$23.00Calm Your Mind With Food - Uma Naidoo, MD
$16.00Eat to Beat Depression and Anxiety - Drew Ramsey, MD
$21.00Good Energy - Casey Means, MD
$24.00The Blue Zones Kitchen - Dan Buettner
OUT OF STOCK$20.00This is Your Brain on Food - Uma Naidoo, MD
$16.00
Clothing
All hours
| Sunday | 7:30 am - 9:00 pm |
| Monday | 7:30 am - 9:00 pm |
| Tuesday | 7:30 am - 9:00 pm |
| Wednesday | 7:30 am - 2:00 pm |
| Thursday | 7:30 am - 2:00 pm |
| Friday | 7:30 am - 9:00 pm |
| Saturday | 7:30 am - 9:00 pm |
Restaurant info
Fast Casual version with your SŌW favorites, as well as a full Coffe/Smoothie Bar, and full Organic Market with produce, household supplies, snacks, beverages, and other goods.
Location
435 West Broad Street, Columbus, OH 43215





