Sphera Miami House of Health

Spinach tortilla, perfect soft organic egg, avocado, Sphera secret sauce, arugula, tomato. Can be served on sourdough. VITAMINS A, C, K, folate (B9), B12 and E. PROTEIN ~16 g per serving.

Herbs omelet, chopped tomato & cucumber salad, sliced avocado, tahini sauce, olive tapenade, sourdough bread. VITAMINS A, C, K, folate (B9), B12 and E. PROTEIN ~18 g per serving.

Slow cooked cherry tomatoes, cumin, paprika, garlic, poached organic eggs, herbs. Served with fresh sourdough bread and tahini sauce. VITAMINS A, C, B6, folate (B9) and B12. PROTEIN ~17 g per serving.

Sauteed greens, garlic, tomatoes, herbs, organic eggs. Served with fresh sourdough bread and tahini sauce. VITAMINS A, C, K, folate (B9) and B12. PROTEIN ~17 g per serving.

Fresh avocado crema, roasted cherry tomato, arugula, watermelon radish, lemon, served on toasted sourdough. VITAMINS C, E, K, folate (B9) and B6. PROTEIN ~8 g per serving.

Smoked salmon, avocado crema, pickled red onion, watermelon radish, arugula. VITAMINS B12, D, E, B6 and folate (B9). PROTEIN ~24 g per serving.

Creamy plant-based oats, soaked overnight in almond milk, topped with crunchy blend of granola, almonds and nuts, served with fresh strawberries and blueberries. VITAMINS C, E, B1, B6 and folate (B9). PROTEIN ~10 g per serving.

VITAMINS C, A and folate (B9), depending on the seasonal fruit selection. PROTEIN ~2 g per serving.

Pure Organic acai blended with banana, pineapple and almond milk, topped with granola, coconut meat, strawberries, banana, blueberries, pure honey drizzle. VITAMINS C, A, E, B6 and folate (B9). PROTEIN ~6 g per serving.

Organic acai blended with banana and orange juice, topped with pineapple, banana, mandarin segments, strawberries, almonds. VITAMINS C, A, E, B6 and folate (B9). PROTEIN ~5 g per serving.

Organic mango, banana, almond milk, pineapple, topped with mango cubes, coconut flakes, strawberry, granola, hemp seeds. VITAMINS C, A, E, B6 and folate (B9).

Freshly made hummus, warm garbanzo beans, perfect soft egg, pickled red onion, olive oil, lemony tahini, parsley, served with gluten free chips. VITAMINS E, K, B6, B12 and folate (B9). PROTEIN ~16 g per serving.

Chopped Ahi tuna, capers, olive oil, avocado, Sphera aioli, potato chips. VITAMINS B12, D, E, B6 and niacin (B3). PROTEIN ~24 g per serving.

Toasted spinach tortilla, seared Ahí tuna, Jasmine rice, crema, arugula, ponzu, cucumber, cilantro, secret sauce. Served with rice chips. VITAMINS A, C, K, B6, B12 and folate (B9). PROTEIN ~34 g per serving.

Roasted organic chicken breast, miso glazed, secret sauce, arugula, roasted cherry tomato. VITAMINS A, C, K, B6, B12 and niacin (B3). PROTEIN ~35 g per serving.

Roasted sweet potato, red pepper, zucchini, chard eggplant, turmeric tahini, arugula, parsley, lemon.

white tuna salad with pecans, arugula, tomato, Sphera secret sauce, chips VITAMINS 812, B6, niacin (B3), E and K. PRETEN25-35 g per serving.

Spicy Ahi tuna, Sphera aioli, arugula, Rice or quinoa, edamame, radish, pepper, cucumber, carrot KITAMUNSIA, C, K, E and folate (B9) PRETENm42 g per serving.

arugula, quinoa or jasmine rice, cucumber, radish, edamame, carrot, roasted salmon KITAINEA C, D, E, B6, B12 and folate (B9). PROTEIN42 g per serving.

arugula, quinoa or jasmine rice, cucumber, radish, edamame, carrot, seared ahi tuna KITACUASIA C, K, B6, B12 and folate (B9).| PenEl 34 g per serving.

Organic Chicken Cabbage, carrot, red pepper, parsley, cucumber, tahini-miso dressing. VITAMINS A, C, K, E and folate (B9). PROTEIN ~4 g per serving.

Wild Caught Salmon, Arugula, avocado, fennel, cucumber, radish, cilantro lime vinaigrette. VITAMINS A, C, E, K and folate (B9). PROTEIN ~34 g per serving.

Seared Ahi Tuna Arugula, roasted butternut squash, roasted beet, cucumber, avocado, watermelon radish, black sesame, turmeric tahini sauce. Recommended protein - Seared Ahi Tuna. VITAMINS A, C, E, K, B6 and folate (B9). PROTEIN ~7 g per serving before optional protein.

Roasted Salmon Baked sweet potato, quinoa, spinach, almonds, cherry tomato, crema, cilantro lime vinaigrette. Recommended protein - Roasted Salmon. VITAMINS A, C, E, K, B6 and folate (B9). PROTEIN ~10 g per serving before optional protein.

Organic Chicken Roasted Broccoli & zucchini, arugula, parsley, cucumber, mango, crema, walnuts, basil lemon vinaigrette, secret sauce. Recommended protein - organic chicken. VITAMINS A, C, E, K, B6 and folate (B9). PROTEIN ~37 g per serving before optional protein.

Organic Chicken Freshly made hummus, Vivi’s yellow veggie rice, chopped cucumbers & tomato, parsley, cilantro, shawarma style chicken, pickled red onion, turmeric tahini, lemon & Love. VITAMINS A, C, E, K, B6, B12 and folate (B9). PROTEIN ~38 g per serving.

VITAMINS vary depending on the dessert selection. PROTEIN varies depending on the dessert selection.

Organic acai, banana, date, mango, strawberry, and almond milk. VITAMINS C, A, E, B6 and folate (B9). PROTEIN ~4 g per serving.

Avocado, spinach, pineapple, parsley, mint, lemon juice. VITAMINS A, C, E, K, B6 and folate (B9). PROTEIN ~3 g per serving.

Banana, date, cacao, raw almonds, espresso shot, oat milk. VITAMINS E, B1, B2, B6 and folate (B9). PROTEIN ~6 g per serving.

Mango, turmeric, ginger, lemon, pineapple, fresh orange juice. VITAMINS A, C, E, B6 and folate (B9). PROTEIN ~2 g per serving.

Spinach, cucumber, apple, parsley, lemon. KITAMINSA, C, K and folate (B9). PRETENn8 g per serving.

Beet, Red Apple, carrot, lemon. VITAMINS A, C, B6 and folate (B9). PROTEIN ~2 g per serving.

Pineapple, carrot, turmeric, lime, ginger. VITAMINS A, C, B6 and folate (B9). PROTEIN ~2 g per serving.

Beet, carrot, green apple, parsley, lemon with the peel, lime, ginger, turmeric. VITAMINS A, C, K, B6 and folate (B9). PROTEIN ~3 g per serving.

Apple cider vinegar, lemon, olive oil, honey

OJ, ginger, garlic, honey, cayenne

Green apple, cayenne, cinnamon, ginger, parsley

A concentrated, aromatic single shot.

A rich double shot with a smooth crema.

Espresso finished with hot water; available hot or iced.

Equal parts espresso and gently steamed milk.

Espresso, steamed milk and a luxurious layer of microfoam.

Espresso with silky steamed milk; available hot or iced.

Slow-steeped for a naturally smooth, low-acid finish.

Aromatic spiced tea blended with steamed plant-based milk.

Our signature ceremonial matcha creation, crafted the Sphera way.

Ceremonial matcha layered with bright strawberry and plant-based milk.

An indulgent, vibrant house matcha designed for a luxurious finish.

A dessert-inspired espresso latte with a smooth, elegant finish.

Rafa's signature house latte - bold, balanced and unmistakably Sphera.

A bright, energizing house latte created to start your day with intention.

A full-bodied classic black tea with a smooth, balanced finish.

Elegant black tea with the bright citrus aroma of bergamot.

Delicate green tea scented with fragrant jasmine blossoms.

Refreshing green tea layered with cool, aromatic mint.

A gentle, naturally caffeine-free floral infusion.

Crisp, cooling and naturally caffeine-free.

A warming herbal infusion with bright citrus notes.

A vibrant, fruit-forward infusion with a refreshing tart finish.