Sun and Soul Tanning and More 110 East Main Street / PO Box 64

House made chicken salad with grapes, pecans , celery on croissant.

French bread with pulled pork, ham, Swiss, pickles, mustard, with sprinkle of parmesan cheese and a side of chips.

Plant - based burger that taste like beef!

House brewed unsweetened iced tea with two shots of Mango peach. light, fruity, low sugar

caramel latte frappe just the way you like it, Yummy!

caramel latte frappe just the way you like it, Yummy!

House brewed unsweetened iced tea with two shots of Mango peach. light, fruity, low sugar

Oreo powder, protein powder for a wonderful chocolate cookie flavor

coke, strawberry, vanilla, sweet cream

strawberry, lemonade, sprite

mango peach, vanilla, mountain dew, sweet cream.

cherry, vanilla, Dr. Pepper (ours is zero sugar Dr. Pepper) Sweet cream

Guava orange vanilla sprite sweet cream

Bagel Plain, everything, blueberry or sour dough bread topped with your choice of peanut butter, Cream cheese, honey, Nutella, smashed avocado

Pick your bread, cheese and meat for a meat, cheese, egg breakfast sandwich

grilled meat, egg and cheese of your choice on a croissant.

banana, peanut butter, granola, honey in a lightly grilled flatbread

corn beef hash grilled and laid in flat bread with 2 eggs and cheddar cheese.

Fresh brewed Folgers coffee available till 9am (have to ask if there is any left after 9am) Thank you

a combination of Swiss miss and Hershey syrup for a wonderful hot chocolate topped with whipped cream

20grams of protein blended with yummy hot chocolate

2 chai tea bags in hot water with your choice of cream

Mango Peach puree with Mango Acai 80mg caffeine, 8 g sugar

Orange puree with blood orange 80mg of caffeine, 9g sugar

Pomegranate cherry puree with Black cherry 80 mg of caffeine, 9g sugar

80 mg of caffeine with triple berry puree and blue Raspberry. 9g sugar

80mg of caffeine in green apple flavor with caramel to make it a wonderful fall favorite

80 mg of Caffeine in a green apple flavor with caramel to make a wonderful sugar-free fall favorite.

75 grams of caffeine lemonade with triple berry puree

75 grams of caffeine lemonade with strawberry puree

pick your flavor from Vanilla, plain, caramel or mocha mocha for a delicious ice coffee

Mocha, black cherry pomegranate, coffee, chocolate protein powder blended with ice for a wonderfully delicious mix of goodness.

Hibiscus tea blended with cranberry-strawberry, coconut milk topped with strawberries.

White cranberry & strawberry blended with coconut milk topped with strawberries.

Pumpkin, spices and protein powder for a blend of wonderful fall flavor

Pumpkin, spices and protein powder for a blend of wonderful fall flavor

coffee with peppermint & mocha topped with whipped cream

peppermint, mocha and chocolate protein powder for a delicious blend of goodness.

peppermint, mocha and chocolate protein powder for a delicious blend of goodness.

Bed of romaine lettuce, chunky chicken, parmesan cheese, croutons and Caesar dressing

Ham, turkey, Swiss, cheddar, tomatoes, croutons on a bed of romaine

a bed of romaine & spring mix lettuce, with tomatoes, cucumbers, green peppers, red onions.

Mandarin oranges, diced chicken, almonds, La choy noodles on a bed or romaine lettuce.

Protein Pasta smothered in Italian dressing with pepperoni, ham, diced onions, tomatoes, black olives and cheese

romaine lettuce, tomatoes, red onion, bell peppers, cheddar cheese

variety of fruits, meat and cheese, sometimes dark chocolate

Chicken, corn, black beans, tomatoes, avocado, bacon bits, southwest seasoning and chipotle ranch dressing

a bed of romaine lettuce topped with strawberries, chicken, pecans, bleu cheese Your choice of dressing

Lettuce, tomato, onion, cheese, salsa, sour cream, bag Doritos, Chicken taco meat. Makes a great "heat & eat"

Ham, Swiss, lettuce, tomato, mayo & mustard on hoagie

2 slices of bacon, sliced oven roasted chicken, cheddar cheese, lettuce, tomato & mayo

7' hoagie layered with Turkey, ham, roast beef, salami, swiss , colby topped with lettuce , tomato, red onion, banana peppers, Italian dressing. comes with chips of your choice

Sliced turkey, cheddar cheese, lettuce , tomato & mayo on a hoagie

Your choice of meat, cheese and toppings in a 7" hoagie

Grilled chicken stuffed in a flat bread with mozzarella cheese, parmesan cheese, garlic parmesan pesto, tomato and a side of chips your choice.

Flat bread layered with pesto, spinach, tomatoes, red onions, balsamic vinegar, mozzarella & parmesan cheese. Comes with your choice of chips.

Grilled chicken, pepper jack cheese, deiced bacon, lettuce, tomato & chipotle ranch on lightly grilled flat bread. comes with your choice of chips

smashed Avocado, tomato, red onion, Feta, spinach, balsamic vinegar, and side of chips.

Grilled chicken, diced bacon, cheddar cheese, lettuce, tomato, ranch dressing, on lightly grilled flat bread and your choice of chips.

Sliced oven roasted chicken with buffalo sauce, Swiss, red onion on panini bread 1/2 sandwich 8 comes with your choice of chips

Sliced Pepperoni, salami, Ham, Mozzarella, banana peppers, tomatoes, Italian dressing on panini bread 1/2 sandwich 8

Fresh sliced apples on turkey, bacon, cheddar with a blended mayo sweet sauce on a perfectly toasted panini.

Ham, turkey, bacon, swiss, cheddar, lettuce, tomato, mayo on Panini bread 1/2 sandwich 8

Oven roasted sliced chicken, bacon, cheddar cheese, ranch, Lettuce, tomato. 1/2 sandwich 8

Turkey, cheddar, lettuce, tomato, mayo and garlic parm pesto on panini bread. 1/2 sandwich 8

Pesto, mozzarella, tomato, lettuce, banana peppers on panini bread. 1/2 sandwich 8

Ham, choice of cheese, mayo, lettuce, tomato on perfectly seasoned panini bread. 1/2 sandwich 8

garlic parm pesto, marinara, mozzarella, pepperoni, ham

Garlic parm pesto, marinara, mozzarella, red onions, tomatoes, banana peppers

Ham, turkey, salami, Swiss, Colby Jack, red onion, banana peppers, lettuce, tomato, creamy Italian dressing and your choice of chips

banana with white chocolate chips

Pumpkin with white chocolate chips very yummy

Asian Essence, gluten free, you'll feel the heat!

Amy's original and award-winning Hot sauce. great flavor

Cajun smokie flavor, gluten free

Fruit-inspired beverage with a coconut kick 18oz bottles

our brands of water vary

Pick your flavor of chips

We have selected few brands

Ham & Swiss, lettuce, tomato, mayo, mustard

Turkey, cheddar cheese, lettuce , tomato , mayo

Keep updated and informed!

creamy, tasty and filling broccoli and cheddar cheese soup. broccoli, cheddar, carrots cream base

chocolate, strawberries & 20g Protein Fat: 6g, Sugar 85g

Chocolate, Banana & 20g protein Fat:5.5g, Sugar 57g

Chocolate, Pineapple, coconuts & 20g of protein. Fat:5.5g, Sugar 43.5g

Mocha, Peanut butter & 20g of protein Fat: 28g, Sugar 44g

Mocha, coffee, & 20g protein Fat: 13g, Sugar:40g caffeine: 60 mg

Chocolate, peanut butter & 20g protein Fat: 36g Sugar: 66g

Strawberries, bananas, 20g protein & Metabolism boost Fat: 3.5g, Sugar: 32g

Raspberries, blueberries, strawberries 20g of protein & Metabolism boost Fat: 3.5g Sugar: 40g

Oranges, vanilla, 20g protein & Metabolism boost. Fat: 3.5g, Sugar:40g

Pineapple, coconuts, bananas 20g protein & Metabolism boost Fat: 5g , Sugar 32g

Pomegranate, Wild Cherries 20g of Protein & metabolism boost fat: 3.5 g , Sugar 40g

Pomegranate, Wild Cherries 20g of Protein & metabolism boost fat: 3.5 g , Sugar 32g

Mangoes, peaches 20g protein & Metabolism boost Fat: 3.5g , Sugar 36g

Strawberries 20g of protein & BCCAs Fat: 3.5g, Sugar 32g

chocolate, peanut butter, 34g of protein & BCCAs, non-dairy smoothie creme Fat: 36g, Sugar 66g

Oranges, vanilla & 20g protein Fat: 3g , sugar: 32g

Pineapple, coconuts, banana, 20g protein & BCCAs Fat: 3.5g, Sugar: 32g

Passionfruit, Orange, Guava & 20g protein Fat: 3.5g , Sugar: 32g

Pomegranate, wild cherries, BCAAs & 20g protein. Fat: 3.5g Sugar: 40g

Mangoes, Peaches & 20 protein Fat: 3.5g, Sugar: 36g

Chocolate, banana, 20g of protein & BCAAs. Fat: 4.5g Sugar: 57g

Blueberries, Strawberries, raspberries, 20g of protein & BCCAs Fat:3.5g , Sugar: 31g

Strawberries, banana, 20g of protein & BCAAs Fat: 3.5g, Sugar:32g

Mangoes, Peaches, 20g of protein & veggie boost. Fat: 3.5g Sugar: 41g

Pomegranate, Wild Cherries, 20g protein & veggie boost Fat: 3.5g Sugar: 50g

Strawberries, banana, 20g protein & veggie boost. Fat: 3.5g Sugar: 42g

Strawberries, banana, 20g protein & veggie boost. Fat: 3.5g Sugar: 50g

Mango , peaches, your choice of one $.50 boost & 20of protein. Fat : 3.5g Sugar:36g

Zesty Orange, creamy vanilla, your choice of one $.50 boost & 20g of protein. Fat: 3.5g , Sugar: 40g

Passionfruit, orange Guava, your choice of one $.50 boost & 20g of protein. Fat: 3.5g , Sugar: 32g

pineapple, coconut, your choice of one $.50 boost & 20g of protein Fat:5g , sugar: 32g

Pomegranate, wild cherries, your choice of one $.50 boost & 20g of protein. Fat: 3.5g , Sugar: 40g

Strawberries, banana, your choice of one $.50 boost & 20g of protein. Fat: 3.5g, Sugar: 32g

Strawberry, your choice of one $.50 boost & 20g of protein. Fat:3.5g , Sugar: 32g

Blueberries, strawberries, raspberries, your choice of one $.50 boost & 20g protein. Fat: 3.5 , Sugar: 31g

Blueberries, strawberries, Raspberries, glutamine & 20 protein. Fat :3.5g, sugar 40g

Chocolate, pineapple, coconuts, Glutamine & 20g protein. Fat: 5g, Sugar: 34g

mocha, glutamine, non-dairy smoothie crem & 20g protein. Fat: 13g , sugar: 40g

20g protein, peanut butter, glutamine, non-dairy smoothie creme. Fat : 50g, Sugar: 29g

Strawberries, bananas, glutamine & 20g protein. Fat: 3.5g, Sugar: 25g

Strawberries, Glutamine & 20g protein. Fat: 3.5g Sugar: 32g

Mangoes, peaches, glutamine & 20g protein. Fat: 3.5g, Sugar:36g

Chocolate, peanut butter, Glutamine, non-dairy smoothie & 20g of protein. Fat: 19.5g , sugar: 66g

Mocha with peppermint smoothie

Please put name of whom package is for in the comment section. Under 18 must have parent present for the first visit.

Please put name of whom package is for in the comment section. Under 18 must have parent present for the first visit.

Please put name of whom package is for in the comment section. Under 18 must have parent present for the first visit.

1 visit per 24 hours, good for 1 month from date of purchase. Please put name of whom package is for in the comment section. Under 18 must have parent present for the first visit.

1 visit per 24hours, good for 1 month from date of purchase. Please put name of whom package is for in the comment section. Under 18 must have parent present for the first visit.

1 visit per 24 hours, good for 1 month from purchase date. Please put name of whom package is for in the comment section. Under 18 must have parent present for the first visit.