Nashville Sunflower Cafe

Sesame roasted tofu with carrots in a creamy Tahini Ginger Sauce. Vegan and gluten-free.

Sesame roasted tofu with carrots in a creamy Tahini Ginger Sauce. Vegan and gluten-free.

Sesame roasted tofu with carrots in a creamy Tahini Ginger Sauce. Vegan and gluten-free.

*Rotating Curry Special, please call restaurant for details.

Sundried tomato spread, mixed greens, tomato, red onions & garlic aioli. Vegan.

Sliced jalapenos, sundried tomato spread, mixed greens, tomatoes, red onions, & garlic aioli. Vegan.

Asian slaw, spinach, tomato, red onion, & sriracha aioli. Vegan.

Sauteed garlic mushrooms, caramelized onions, spinach, tomato, & sriracha aioli. Vegan.

Ranch, Bacon Bits (contain soy), Lettuce, Tomato, Red Onion. Vegan.

Arugula, avocado, red onions, tomato, & lemon dijon vinaigrette. Vegan.

Dill pickles, mixed greens, red onions, tomato, & Dusseldorf mustard spread. Vegan.

Sauteed onions, BBQ sauce, mixed greens, tomato, & garlic aioli. Vegan.

Savory BBQ, BBQ sauce, Asian slaw, mixed greens, red onions, tomato, & garlic aioli. Vegan.

Tangy Hot Chik'n, Ranch Slaw, Spicy Sauce, and a Pickle

Seasoned Chik'n, Cashew Queso, Red & Green Bell Peppers, and Sauteed Onion, served on a Ciabatta Roll (V)

Tangy Hot Chik'n, Cashew Cheeze Sauce, Red & Green Bell Peppers and Onions, served on a Ciabatta Roll

A refreshing "Chik'n" Salad made with Chickpeas, topped with tomato, lettuce and served with a delicious Agave sweetened "Honee" Mustard Dressing. Served on a Wheat Bun or Gluten-Free Bun.

Seasoned Potatoes, Cashew Queso, Savory BBQ, BBQ Sauce (V)

Seasoned Potatoes, Ranch, Hot Chik'n, Spicy Sauce (V)

Seasoned Potatoes, Ranch, "Bacon" Bits, Avocado

Seasoned Potatoes, Cashew Queso, "Bacon" Bits, Crema (V)

Seasoned Potatoes, Cashew Queso, Black Bean & Corn Salsa, Jalapenos, Crema

*Tacos sold individually* Savory BBQ, BBQ Sauce, Asian Slaw, Garlic Aioli

*Tacos sold individually* Spicy Buffalo Tempeh, Ranch Slaw, Crema

*Tacos sold individually* Tangy Hot Chik'n, Ranch Slaw, Crema

*Tacos sold individually* Roasted Parsnips, Turnips, Carrots, and Sweet Potatoes, Caramelized Onions, Basil Aioli

Corn Chips, Cashew Queso, Jalapenos, Savory BBQ, BBQ Sauce

Corn Chips, Cashew Queso, Jalapenos, Black Bean & Corn Salsa, Crema

Corn Chips, Cashew Queso, Jalapenos

Savory BBQ, BBQ sauce, Asian slaw, Garlic Aioli, & smoky Collard Greens. Served over Sunflower Brown Rice or Quinoa. Vegan.

The Buffalo Tempeh Bowl comes with our Spicy Buffalo Tempeh, Ranch Slaw, and Smoky Collard Greens, served over Sunflower Rice or Quinoa and drizzled with creamy Ranch

Sesame roasted tofu & carrots in a tahini ginger sauce with sesame kale. Served over Sunflower brown rice or quinoa. Vegan. Gluten-Free.

Hot Chik'n Bowl comes with our Hot Chik'n, Ranch Slaw, and Smoky Collard Greens, served over Sunflower Rice or Quinoa

Roasted and seasoned sweet potatoes, parsnip & carrots served over sesame kale, with your choice of sunflower brown rice or quinoa and topped with basil aioli. Vegan. Gluten-Free. (NOT able to be made without Onions)

House-made veggie patty, sesame kale with topping style of your choice. Served over Sunflower brown rice or quinoa. Vegan. Gluten-Free.

Bean of the day with sesame kale & choice of garlic aioli or Sriracha aioli. Served over Sunflower brown rice or quinoa. Vegan. Gluten-Free.

Mixed greens, spicy buffalo tempeh, tomato, red onion, shredded carrots, & drizzled with ranch dressing. Vegan. Gluten-Free.

Seasoned Chik'n, Caesar Kale, Cucumbers, Shredded Carrots, Garlic Chickpeas, Caper Caesar Dressing

Seasoned Chik'n, "Bacon" Bits, Mixed Greens, Red Onions, and Tomato drizzled with Ranch Dressing (V)

Seasoned Chik'n, Mandarin Oranges, Purple Cabbage, Crunchy Noodles (contain gluten), drizzled with Asian Sesame Dressing (V)

Mixed greens, black bean & corn salsa, smoky tortilla chips, fresh avodaco, topped with a scoop of creamy black bean hummus and drizzled with southwest dressing. Vegan.

Mixed greens, tomatoes, cucumber, red onions, shredded carrots, sunflower seeds, & choice of house-made dressing. Vegan. Gluten-Free.

A refreshing "Chik'n" Salad made with Chickpeas, diced tomato, shredded carrots, and served with a delicious Agave sweetened "Honee" Mustard Dressing

Savory BBQ, BBQ sauce, Asian slaw, mixed greens, red onions, tomato, & garlic aioli. Vegan.

Spicy buffalo tempeh, mixed greens, red onions, tomato, shredded carrots & vegan ranch. Vegan.

Tangy Hot Chik'n, Ranch Slaw, Mixed Greens, Red Onions, Tomato, Hot Sauce

Chik'n Strips, "Bacon" Bits, creamy Ranch, crisp Field Greens, freshly sliced Tomato and Red Onion (Vegan, contains Soy, and Gluten)

Seasoned Chik'n, Caesar Kale, Cucumbers, Shredded Carrots, Garlic Chickpeas, Caper Caesar Dressing

Seasoned Chik'n, Mandarin Oranges, Purple Cabbage, Crunchy Noodles (contain gluten), Sesame Dressing, fresh Spring Mix

Roasted Root Medley, Traditional Hummus, Caramelized Onions, Spinach, and Basil Aioli, served on a Wheat or Spinach Tortilla. (not able to be made without Onions)

A savory wrap filled with Black Bean Hummus, Black Bean & Corn Salad, Tortilla Strips, Avocado, Southwest Dressing, and Spring Mix

Smokey beans, rice, sautéed onions, spinach, tomato, & Sriracha aioli. Vegan.

A Root Based Patty with Topping Style of your choosing, wrapped up in a Spinach, Wheat, or Gluten-Free Tortilla. (GF Tortilla is not celiac-safe) Traditional Style: Sundried Tomato Spread, Red Onions, Spring Mix, Tomato & Garlic Aioli. Jalapeno Style: Sliced Jalapeños, Red Onions, Spring Mix, Tomato, Sundried Tomato Spread & Garlic Aioli. Garlic Mushroom Style: Sautéed Garlic Mushrooms, Caramelized Onions, Spinach, Tomato & Sriracha Aioli. Spicy Asian Style: Asian Slaw, Red Onions, Spinach, Tomato & Sriracha Aioli. All American Style: Dill Pickles, Red Onions, Spring Mix, Tomato & Dusseldorf Mustard Spread. Arugula Bistro Style: Fresh Arugula with Lemon Dijon Vinaigrette, Red Onions, Tomato & Avocado. Southern BBQ Style: BBQ Sauce, Sautéed Onions, Spring Mix, Tomato & Garlic Aioli. Bacon Ranch Style: "Bacon" Bits, Ranch, Red Onions, Spinach & Tomato.

Your choice of Spinach Tortilla, Wheat Tortilla, or Gluten-free Tortilla filled with spring mix, freshly diced tomatoes, shredded carrots and our signature Chickpea Chik’n Salad, drizzled with “Honee” Mustard Dressing. Vegan, Gluten-Free (with gf tortilla)

*Rotating Soup, please call restaurant for description.

*Rotating Soup, please call restaurant for description.

*Rotating Soup, please call restaurant for description.

*Rotating Bean, please call restaurant for description.

*Rotating Veggie, please call restaurant for description.

*Contains Peanuts

Flavored Hummus made in-house rotating between tasty flavors like Sriracha Hummus, Chipotle Hummus, and Red Pepper Hummus. Please call the restaurant for more details.

A refreshing Chickpea Chik'n Salad with grapes, celery, and green onion.

*Rotating Bean, please call restaurant for description.

*Rotating Veggie, please call restaurant for description.

Bulk hummus does not come with dipping options.

Bulk hummus does not come with dipping options.

Flavored Hummus made in-house rotating between tasty flavors like Sriracha Hummus, Chipotle Hummus, and Red Pepper Hummus. Please call the restaurant for more details. Pints and Quarts of Hummus do not come with dipping options.

*Contains Peanuts

A refreshing Chickpea Chik'n Salad with grapes, celery, and green onion.

*Rotating Bean, please call restaurant for description.

*Rotating Veggie, please call restaurant for description.

Bulk hummus does not come with dipping options.

Bulk hummus does not come with dipping options.

Flavored Hummus made in-house rotating between tasty flavors like Sriracha Hummus, Chipotle Hummus, and Red Pepper Hummus. Please call the restaurant for more details. Pints and Quarts of Hummus do not come with dipping options.

*Contains Peanuts

A refreshing Chickpea Chik'n Salad with grapes, celery, and green onion.

*Contains Peanuts

Gluten-free Southern style Corn Bread

Gluten-free Southern style Corn Bread with Jalapeno bits baked in.

Locally made Kombucha from "Booch". A fermented tea full of probiotics.

A caffeinated tea using Yerba Mate leaves from the brand Guayaki.

Alkaline Boxed Water (Just Water Brand)

A base of Quinoa or Sunflower Rice (contains roasted Sunflower Seeds), with a layer of No - Oil Kale, or Collard Greens, and topped with our root based Veggie Burger, Tomato, Red Onions and BBQ Sauce

A base of Quinoa or Sunflower Rice (contains roasted Sunflower Seeds), with a layer of No - Oil Kale, or Collard Greens, and topped with our root based Veggie Burger, Tomato, Red Onions, Pickles, and Dusseldorf Mustard

A base of Quinoa or Sunflower Rice (contains roasted Sunflower Seeds), with a layer of No - Oil Kale, or Collard Greens, and topped with our Bean of the Day, and BBQ Sauce.

Quinoa, Beans, Spinach, Tomato, Red Onion, and BBQ Sauce. Served in a Spinach or Wheat Tortilla (both contain a small amount of Oil)

Our Root Based Veggie Burger with Mixed Greens, Tomato, Red Onion, Pickles, & Dusseldorf Mustard.

Mixed Greens topped with Quinoa, Tomato, Onion, Cucumbers, and Shredded Carrots with our house-made Citrus Balsamic Dressing